Island Snacks, High Energy Mix by Island Snacks Inc: Similar Foods

Product:
Island Snacks, High Energy Mix
Brand:
Island Snacks
Maker:
Island Snacks Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat10.71g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 78.57g
Dietary Fiber 7.1g
Sugars 67.86g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Raisins, Pineapple, Cashews, Peanuts, Salt, Pecans, Papaya, Sulfur Dioxide, Fd&c Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 67.86g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Raisins, Pineapple, Cashews, Peanuts, Salt, Pecans, Papaya, Sulfur Dioxide, Fd&c Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 67.86g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Raisins, Pineapple, Cashews, Peanuts, Salt, Pecans, Papaya, Sulfur Dioxide, Fd&c Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 71.43g (+3.57g, +5.26%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Pastel Coating {sugar, Fractionated Palm Kernel Oil And Partially Hydrogenated Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Salt}, Sugar, Corn Syrup, Strawberries, Egg Albumen, Salt, Natural Flavor, Fd&c Red #40, Sodium Hydroxide, Sodium Benzoate (preservative), And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 60.71g (-7.15g, -10.54%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Yogurt Raisins (yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder, Nonfat Milk Powder, Soy Lecithin {as An Emulsifier}, Vanilla), Raisins, Dextrin, Confectioners Glaze), Roasted Almonds (almonds, Cottonseed Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide, Black, Carrot Concentrate (black Carrot Juice Concentrate, Water, Citric Acid), Strawberry Flavor (artificial), Natural Flavor, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 71.43g (+3.57g, +5.26%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Sugar, Corn Syrup, Strawberries, Egg Albumen, Salt, Natural Flavor, Fd&c Red #40, Sodium Hydroxide, Sodium Benzoate (preservative), And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 64.29g (-3.57g, -5.26%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Sugar, Corn Syrup, Egg Albumen, Salt, Citric Acid, Natural Lime Flavor, Invertase (an Enzyme), Sodium Hydroxide, Fd&c Colors (yellow #5, Blue #1), And Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat12.82g (+2.11g, +19.70%)
Saturated Fat 3.85g (-6.86g, -64.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+8.00mg, +7.48%)
Total Carbohydrates 76.92g (-1.65g, -2.10%)
Dietary Fiber N/A
Sugars 69.23g (+1.37g, +2.02%)
Sugars, added N/A
Protein 5.13g (-12.73g, -71.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe0.92mg (-0.37mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate: Sugar, Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin And Vanilla, Peanut Butter: Dry Roasted Peanuts, Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt, Marshmallow: Corn Syrup, Sugar, Dried Egg White, Vanillin, Sugat, Cornstarch, Pasteurized Cream (milk), Salt, Grahams Crackers, Enriched Palm Oil, High Fructose Corn Syrup, Honey Contains 2% Or Less Of Baking Soda, Salt, Soy Lecithin Artificial Flavor, Sodium Sulfite,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 15.0g (+4.29g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 72.5g (-6.07g, -7.73%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 62.5g (-5.36g, -7.90%)
Sugars, added N/A
Protein 5.0g (-12.86g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.7mg (+1.41mg, +109.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin [emulsifier], Salt, Natural Flavor), Raisins (raisins, Sunflower Oil), Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (shellac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total Fat20.0g (+9.29g, +86.74%)
Saturated Fat 16.67g (+5.96g, +55.65%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 113.0mg (+6.00mg, +5.61%)
Total Carbohydrates 73.33g (-5.24g, -6.67%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 66.67g (-1.19g, -1.75%)
Sugars, added N/A
Protein 3.33g (-14.53g, -81.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.6mg (-0.69mg, -53.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin (an Emulsifier), Salt, Vanilla), Raisins (sunflower Oil), Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat10.53g (-0.18g, -1.68%)
Saturated Fat 6.14g (-4.57g, -42.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 88.0mg (-19.00mg, -17.76%)
Total Carbohydrates 78.95g (+0.38g, +0.48%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 64.91g (-2.95g, -4.35%)
Sugars, added N/A
Protein 1.75g (-16.11g, -90.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.26mg (-0.03mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Dark Chocolate Processed With Alkali, Milk Fat, Invert Sugar, Cashews, Butter (dairy), Partially Hydrogenated Vegetable Oil (cottonseed, Soybean And Or Rapeseed), Hydrogenated Palm Kernel Oil, Dipotassium Phosphate, Carrageenan, Vitamin D3, Whey (milk), Egg Albumen, Corn Starch, Salt, Invertase, Natural And Artificial Flavors, Artificial Colors (yellow 5, Yellow 6, Blue 1, Red 40, Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+10.72g, +100.09%)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 60.71g (-17.86g, -22.73%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 50.0g (-17.86g, -26.32%)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower And Or Canola Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Papaya (sugar, Sodium Metabisulphite [as S02], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid]), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Peanuts (peanut Oil, Salt), M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [blue #1 Lake, Yellow #6, Red #40, Yellow #5, Blue #1, Red #40 Lake, Blue #2 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2], Carnauba Wax, Gum Acacia), Peanut M&ms Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Coca Butter, Lactose, Milk Fat, Peanuts, Soy Lecithin, Salt, Artificial & Natural Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring [blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Blue #2], Carnauba Wax, Gum Acacia), Almonds (peanut Oil, Salt), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 71.43g (+3.57g, +5.26%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor}, Sugar, Corn Syrup, Strawberries, Egg Albumen, Salt, Natural Flavor, Invertase (an Enzyme), Fd & C Red #40, Sodium Hydroxide, And Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat20.69g (+9.98g, +93.18%)
Saturated Fat 8.62g (-2.09g, -19.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-4.00mg, -3.74%)
Total Carbohydrates 65.52g (-13.05g, -16.61%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 55.17g (-12.69g, -18.70%)
Sugars, added N/A
Protein 6.9g (-10.96g, -61.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg (-0.05mg, -3.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Drops (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Vanilla), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color], Pepitas (pumpkin Kernels, Peanut Oil), Cashews, Peanut Oil,salt), Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+20.00kcal, +4.66%)
Total Fat18.37g (+7.66g, +71.52%)
Saturated Fat 18.37g (+7.66g, +71.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (-5.00mg, -4.67%)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 69.39g (+1.53g, +2.25%)
Sugars, added N/A
Protein 2.04g (-15.82g, -88.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe1.47mg (+0.18mg, +13.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey (milk), Cocoa, Corn Syrup, Lecithin (soy), Natural And Artificial Flavors, Tapioca Dextrin, Carnauba Wax, Salt, Hpmc, Bees Wax, Mica Based Pearlescent Pigment, Colors (yellow 5 & 6, Red 3 & 40, Blue 1, Titanium Dioxide, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 10.0g (-0.71g, -6.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 70.0g (-8.57g, -10.91%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 43.33g (-24.53g, -36.15%)
Sugars, added N/A
Protein 3.33g (-14.53g, -81.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Bananas, Dried Pineapple, Thompson Raisins, Sugar, Dried Papaya, Golden Raisins, Dried Cranberries, Almonds, Cashews, Soybean And Or Peanut Oil, Sunflower Oil, Palm Oil, Citric Acid, Sea Salt, Coconut Oil, Sulfur Dioxide (preservative), Natural Banana Flavor, Artificial Color (fd&c Yellow 6)