Gullon, Coconut Wafer Cookies by Island Purified Water Company: Similar Foods

Product:
Gullon, Coconut Wafer Cookies
Brand:
Gullon
Maker:
Island Purified Water Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879041/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Gullon, Coconut Wafer Cookies by Island Purified Water Company

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat22.58g
Saturated Fat 14.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 65.0mg
Total Carbohydrates 67.74g
Dietary Fiber 3.2g
Sugars 32.26g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated1.61g
Ingredients
Coconut Flavored Filling [sugar, Vegetable Oils (palm Oil, Palm Kernel Oil), Wheat Starch, Dextrose, Grated Coconut, Lactose, Soy Lecithin, Artificial Coconut Flavor), Wheat Flour, Palm Oil, Sunflower Lecithin, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.65
Gullon Barquicoco Coconutwafer by Armorcraft

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat22.58g (=)
Saturated Fat 14.52g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (=)
Total Carbohydrates 67.74g (=)
Dietary Fiber 3.2g (=)
Sugars 32.26g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Cream 65% (sugar, Vegetable Fat, Wheat Starch, Dextrose, Hredded Coconut 9%, Whey Powder, Emulsifier: Soya Lecithin, Coconut Flavour 0 06%), Wheat Flour, Vegetable Fat, Emulsifier: Sunflower Lecithin, Salt, Raising Agents: Sodium And Ammonium Bicarbonates, Color: Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
Belgian Boys, Chocolateo Waffle Chips by Belgian Boys Usa Llc

All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+8.00kcal, +1.65%)
Total Fat22.5g (-0.08g, -0.35%)
Saturated Fat 14.58g (+0.06g, +0.41%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 67.0mg (+2.00mg, +3.08%)
Total Carbohydrates 65.42g (-2.32g, -3.42%)
Dietary Fiber 1.7g (-1.50g, -46.88%)
Sugars 36.25g (+3.99g, +12.37%)
Sugars, added N/A
Protein 5.21g (+1.98g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Coating Milk (sugar, Hydrogenated Vegetable Fat, Fat Reduced Cocoa Powder, Whey Powder, Milk Sugar, Emulsifier: Soy Lecithin, Skimmed Milk Powder, Emulsifier: Soy Lecithin, Vanilla Aroma), Vegetable Fat (palm Fat), Vegetable Oil (rapeseed Oil), Eggs, Soy Flour, Salt, Emulsifiers: Soy Lecithin, Mono And Diglycerids Of Fatty Acids, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
Casa Cardenas, Chocolateolate Cream Wafers by Hmb, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+5.00kcal, +1.03%)
Total Fat22.22g (-0.36g, -1.59%)
Saturated Fat 5.56g (-8.96g, -61.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (+7.00mg, +10.77%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 27.78g (-4.48g, -13.89%)
Sugars, added N/A
Protein 5.56g (+2.33g, +72.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (78%) (sugar, Cocoa, Corn Starch, Vegetable Oil, Natural Identical Chocolate Flavor), Wheat Flour, Raising Agent [ammonium Bicarbonate E503, Sodium Bicarbonate E500], Salt, Emulsifier (soy Lecithin E322), Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
Chicken Macho, Gallo Macho by Pack & Store Industries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 10.0g (-4.52g, -31.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+12.00mg, +18.46%)
Total Carbohydrates 73.33g (+5.59g, +8.25%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 30.0g (-2.26g, -7.01%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Powder, Palm Oil, Salt, Chocolate (sugar, Nucleic Staerin Hardened Palm Oil, Cocoa Powder, Caramel Powder, Mixed Milk Powder (skim Milk, Whey), Lecithin, Glycerin Esters Of Fatty Acids), Caramel Flavor, Vanillin, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
Badatz Paskesz Cappuccino Espresso Rolled Wafers by

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat18.75g (-3.83g, -16.96%)
Saturated Fat 9.38g (-5.14g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (+1.00mg, +1.54%)
Total Carbohydrates 71.88g (+4.14g, +6.11%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 40.62g (+8.36g, +25.91%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugars, Wheat Flour (contains Gluten), Vegetable Oil And Fat (partially Hydrogenated Palm Oil), Corn Starch, Cocoa Powder, Dextrose, Emulsifier (soy Lecithin), Instant Coffee Powder, Burnt Sugar, Salt, Natural Oxidation Inhibitor (rosemary Oil), Vanillin (artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
Elite Crisp And Delicious Wafers, Vanilla by Elite Israel Choc & Sweets

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+7.00kcal, +1.45%)
Total Fat24.56g (+1.98g, +8.77%)
Saturated Fat 7.02g (-7.50g, -51.65%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 70.0mg (+5.00mg, +7.69%)
Total Carbohydrates 70.18g (+2.44g, +3.60%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 42.11g (+9.85g, +30.53%)
Sugars, added N/A
Protein 7.02g (+3.79g, +117.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Partially Hydrogenated Fats & Oils (soya, Palm), Soya Flour, Soya Lecithin (an Emulsifier), Artificial Flavors, Salt, Sodium & Ammonium Bicarbonate (leavening Agents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
Carley's, Sugar Wafers, Strawberry, Strawberry by Asian Specialty Food Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-15.00kcal, -3.10%)
Total Fat21.88g (-0.70g, -3.10%)
Saturated Fat 10.94g (-3.58g, -24.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-3.00mg, -4.62%)
Total Carbohydrates 68.75g (+1.01g, +1.49%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 34.38g (+2.12g, +6.57%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm), Corn Starch, Emulsifier (soya Lecithin E322), Leavenings (sodium Acid Pyro Phosphate E450i, Sodium Bicarbonate Bicarbonate E 503), Salt, Colourings (erythrosine E127, Allura Red E129), Strawberry Flavor, Acidity Regulator (citric Acid E330), Strawberry Powder (0 004%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
My Asian Store, Cookies, Peanut by My Asian Store

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-3.00kcal, -0.62%)
Total Fat22.22g (-0.36g, -1.59%)
Saturated Fat 11.11g (-3.41g, -23.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-9.00mg, -13.85%)
Total Carbohydrates 59.26g (-8.48g, -12.52%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 33.33g (+1.07g, +3.32%)
Sugars, added N/A
Protein 7.41g (+4.18g, +129.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+8.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Palm Oil, Peanut, Egg, Sesame, Ammonium Bicarbonate (leavening Agent), Red Yeast Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
Culinaria, Peppermint Candy by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat29.03g (+6.45g, +28.57%)
Saturated Fat 19.35g (+4.83g, +33.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (=)
Total Carbohydrates 58.06g (-9.68g, -14.29%)
Dietary Fiber 6.5g (+3.30g, +103.13%)
Sugars 45.16g (+12.90g, +39.99%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk], Soy Lecithin And Vanilla), Candy Cane Flake (corn Syrup, Sugar, Coconut Oil, Natural Red Beet Color, Peppermint Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
Voortman Wafers, Vanilla by Kid Tested Tunes

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-13.00kcal, -2.69%)
Total Fat20.59g (-1.99g, -8.81%)
Saturated Fat 4.41g (-10.11g, -69.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-6.00mg, -9.23%)
Total Carbohydrates 67.65g (-0.09g, -0.13%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 41.18g (+8.92g, +27.65%)
Sugars, added N/A
Protein 2.94g (-0.29g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (+1.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.35g (+0.90g, +13.95%)
Fatty acids, total polyunsaturated7.35g (+5.74g, +356.52%)
Ingredients
Sugar, Vegetable Oil (canola, Soybean, Palm And Kernel, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Soy Lecithin, Salt, Artificial Flavor, Citric Acid, Sodium Bicarbonate, Color (fd&c Yellow #6, Fd&c Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
Original Gourmet, Crepe Wafers, Chocolateolate Cream, Chocolateolate Cream by Original Gourmet Food Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-4.00kcal, -0.83%)
Total Fat21.33g (-1.25g, -5.54%)
Saturated Fat 2.67g (-11.85g, -81.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-12.00mg, -18.46%)
Total Carbohydrates 72.0g (+4.26g, +6.29%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 40.0g (+7.74g, +23.99%)
Sugars, added N/A
Protein 5.33g (+2.10g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Hydrogenated Vegetable Oil (palm Oil), Cocoa Powder, Corn Starch, Glucose Syrup, Milk Chocolate, Milk Powder, Color (caramel),emulsifier (soy Lecithin), Whey Powder, Salt, Artificial Flavor (ethyl Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
Raley's Oatmeal Cookies by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat27.27g (+4.69g, +20.77%)
Saturated Fat 13.64g (-0.88g, -6.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+3.00mg, +4.62%)
Total Carbohydrates 59.09g (-8.65g, -12.77%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 27.27g (-4.99g, -15.47%)
Sugars, added N/A
Protein 4.55g (+1.32g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+3.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Oats, Palm Oil, Expeller Pressed Canola Oil, Egg Whites, Natural Flavors, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
Gold Emblem Chocolateolate Covered Espresso Beans by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat30.0g (+7.42g, +32.86%)
Saturated Fat 17.5g (+2.98g, +20.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-3.00mg, -4.62%)
Total Carbohydrates 57.5g (-10.24g, -15.12%)
Dietary Fiber 10.0g (+6.80g, +212.50%)
Sugars 42.5g (+10.24g, +31.74%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Salt, Vanilla), Coffee Beans, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
Lil' Dippers, Crunchy Biscuits Sticks & Chocolateolatey Dip by Lil' Dippers

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-4.00kcal, -0.83%)
Total Fat28.0g (+5.42g, +24.00%)
Saturated Fat 24.0g (+9.48g, +65.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-5.00mg, -7.69%)
Total Carbohydrates 52.0g (-15.74g, -23.24%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 36.0g (+3.74g, +11.59%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Partially Hydrogenated Palm Oil, Sugar, Corn Syrup, Leavening (ammonium Bicarbonate, Baking Soda, Sodium Acid Pyrophosphate), Salt, Soy Lecithin Sodium Metabisulfite Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
Crunchy Biscuit Sticks & Chocolateolate Dip by Lil' Dippers

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-4.00kcal, -0.83%)
Total Fat28.0g (+5.42g, +24.00%)
Saturated Fat 24.0g (+9.48g, +65.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-5.00mg, -7.69%)
Total Carbohydrates 52.0g (-15.74g, -23.24%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 36.0g (+3.74g, +11.59%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit Ingredients: Wheat Flour, Partially Hydrogenated Palm Oil, Sugar, Corn Syrup, Leavening (ammonium Bicarbonate, Baking Soda, Sodium Acid Pyrophosphate), Salt, Soy Lecithin, Sodium Metabisulfite Preservative Chocolatey Flavor Dip Ingredients: Partially Hydrogenated Palm Oil, Soy Lecithin, Milk, Demineralised Whey, Cocoa, Cocoa Processed With Alkali, Sugar, Natural Hazelnut Flavor, Artificial Flavor