Solero Crushed Fruit Bars, Coconut by Iris Brands, Llc: Similar Foods

Product:
Crushed Fruit Bars, Coconut
Brand:
Solero
Maker:
Iris Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat4.65g
Saturated Fat 2.91g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 29.0mg
Total Carbohydrates 20.93g
Dietary Fiber 0.0g
Sugars 20.93g
Sugars, added N/A
Protein 1.16g
Core Vitamins and Minerals
Vitamin A, IU116.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Cream, Coconut, Lemon Juice Concentrate, Vanilla Extract, Carob Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.40
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+1.00kcal, +0.78%)
Total Fat1.76g (-2.89g, -62.15%)
Saturated Fat 1.18g (-1.73g, -59.45%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 25.88g (+4.95g, +23.65%)
Dietary Fiber 0.0g (=)
Sugars 18.82g (-2.11g, -10.08%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Skim Milk, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Cream, Organic Orange Juice Concentrate, Citric Acid, Organic Locust Bean Gum, Orange Oil, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+1.00kcal, +0.78%)
Total Fat1.76g (-2.89g, -62.15%)
Saturated Fat 1.18g (-1.73g, -59.45%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 27.06g (+6.13g, +29.29%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-0.93g, -4.44%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Skim Milk, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Orange Juice Concentrate, Organic Apple Juice Concentrate, Organic Pineapple Juice Concentrate, Organic Mango, Organic Passion Fruit Juice, Citric Acid, Organic Locust Bean Gum, Organic Guar Gum, Organic Red Beet Concentrate (color), Organic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+12.00kcal, +9.38%)
Total Fat1.74g (-2.91g, -62.58%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 27.91g (+6.98g, +33.35%)
Dietary Fiber 0.0g (=)
Sugars 20.93g (=)
Sugars, added N/A
Protein 1.16g (=)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Milkfat, Whey, Raspberry Juice Concentrate, Lime Juice Concentrate, Orange Juice Concentrate, Orange Oil, Guar Gum, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Modified Cellulose, Red 40, Blue 1, Yellow 5 And 6, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+12.00kcal, +9.38%)
Total Fat1.74g (-2.91g, -62.58%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 27.91g (+6.98g, +33.35%)
Dietary Fiber 0.0g (=)
Sugars 20.93g (=)
Sugars, added N/A
Protein 1.16g (=)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Milkfat, Whey, Raspberry Juice Concentrate, Guar Gum, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Modified Cellulose, Red 40, Blue 1, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+12.00kcal, +9.38%)
Total Fat1.74g (-2.91g, -62.58%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 27.91g (+6.98g, +33.35%)
Dietary Fiber 0.0g (=)
Sugars 20.93g (=)
Sugars, added N/A
Protein 1.16g (=)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Milkfat, Whey, Orange Juice Concentrate, Orange Oil, Natural Flavor, Guar Gum, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Modified Cellulose, Yellow 6, Red 40, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+13.00kcal, +10.16%)
Total Fat2.35g (-2.30g, -49.46%)
Saturated Fat 1.18g (-1.73g, -59.45%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 27.06g (+6.13g, +29.29%)
Dietary Fiber 0.0g (=)
Sugars 21.18g (+0.25g, +1.19%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Milkfat, Whey, Raspberry Juice Concentrate, Guar Gum, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Modified Cellulose, Red 40, Blue 1, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+13.00kcal, +10.16%)
Total Fat2.35g (-2.30g, -49.46%)
Saturated Fat 1.18g (-1.73g, -59.45%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 27.06g (+6.13g, +29.29%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-0.93g, -4.44%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Milkfat, Whey, Raspberry Juice Concentrate, Orange Juice Concentrate, Orange Oil, Lemon Juice Concentrate, Guar Gum, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Modified Cellulose, Red 40, Blue 1, Yellow 5 And 6, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+10.00kcal, +7.81%)
Total Fat1.6g (-3.05g, -65.59%)
Saturated Fat 1.06g (-1.85g, -63.57%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 27.0mg (-2.00mg, -6.90%)
Total Carbohydrates 29.79g (+8.86g, +42.33%)
Dietary Fiber 0.0g (=)
Sugars 22.34g (+1.41g, +6.74%)
Sugars, added N/A
Protein 1.06g (-0.10g, -8.62%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-10.00IU, -8.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Watermelon Sherbet Ingredients: Water, Milk, Sugar, Corn Syrup, Watermelon Juice Concentrate, Cream, Natural And Artificial Flavor, Citric Acid, Beet Juice (color), Guar Gum, Carob Bean Gum, Mono And Diglycerides, Disodium Phosphate, Karaya Gum, Red 40, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+1.00kcal, +0.78%)
Total Fat1.18g (-3.47g, -74.62%)
Saturated Fat 0.59g (-2.32g, -79.73%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 30.59g (+9.66g, +46.15%)
Dietary Fiber 0.0g (=)
Sugars 22.35g (+1.42g, +6.78%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Water, Mango Puree (mango Puree, High Fructose Corn Syrup, Corn Syrup, Guar Gum, Natural Flavor, Citric Acid, Ascorbic Acid), Corn Syrup, Skim Milk, High Fructose Corn Syrup, Sugar, Cream, Whey, Contains 2% Or Less Of Locust Bean Gum, Mono And Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Natural Flavors, Citric Acid, Red 40, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-14.00kcal, -10.94%)
Total Fat1.9g (-2.75g, -59.14%)
Saturated Fat 1.43g (-1.48g, -50.86%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 19.0mg (-10.00mg, -34.48%)
Total Carbohydrates 25.71g (+4.78g, +22.84%)
Dietary Fiber 1.9g (+1.90g)
Sugars 18.1g (-2.83g, -13.52%)
Sugars, added N/A
Protein 0.95g (-0.21g, -18.10%)
Core Vitamins and Minerals
Vitamin A, IU95.0IU (-21.00IU, -18.10%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (corn Syrup, Milk, Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3], Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour), Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+25.00kcal, +19.53%)
Total Fat1.76g (-2.89g, -62.15%)
Saturated Fat 1.18g (-1.73g, -59.45%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 31.76g (+10.83g, +51.74%)
Dietary Fiber 0.0g (=)
Sugars 24.71g (+3.78g, +18.06%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Whole Milk, Water, Sugar, Corn Syrup Solids, Grape Flavor, Natural Lime Flavor, Cream, Citric Acid, Stabilizer (guar Gum, Mono & Diglycerides, Locust Bean Gum, Polysorbate 80, Pectin, Standardized With Dextrose), Non Fat Dry Milk, Green Color (water, Yellow 5, Blue 1, Citric Acid, And Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+25.00kcal, +19.53%)
Total Fat2.35g (-2.30g, -49.46%)
Saturated Fat 1.18g (-1.73g, -59.45%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 31.76g (+10.83g, +51.74%)
Dietary Fiber 0.0g (=)
Sugars 25.88g (+4.95g, +23.65%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Whole Milk, Water, Sugar, Corn Syrup Solids, Cream, Citric Acid, Stabilizer (guar Gum, Mono & Diglycerides, Locust Bean Gum, Polysorbate 80, Pectin, Standardized With Dextrose), Natural And Artificial Flavor, Strawberry Flavor (invert Syrup, Water, Propylene Glycol, Red 40, Acacia Gum, Xanthan Gum, Alcohol, Blue 1), Red Color (water, Red 40, Citric Acid, And Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+1.00kcal, +0.78%)
Total Fat0.59g (-4.06g, -87.31%)
Saturated Fat 0.0g (-2.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 23.53g (+2.60g, +12.42%)
Dietary Fiber 8.2g (+8.20g)
Sugars 3.53g (-17.40g, -83.13%)
Sugars, added N/A
Protein 8.24g (+7.08g, +610.34%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Potatoes Carrots, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat0.49g (-4.16g, -89.46%)
Saturated Fat 0.0g (-2.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 49.0mg (+20.00mg, +68.97%)
Total Carbohydrates 30.39g (+9.46g, +45.20%)
Dietary Fiber 2.9g (+2.90g)
Sugars 21.57g (+0.64g, +3.06%)
Sugars, added N/A
Protein 1.96g (+0.80g, +68.97%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-18.00IU, -15.52%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Flavored Low Fat Ice Cream: Skim Milk, Mil K, Sugar, Corn Syrup, Polydextrose, Whey, Guar Gum, Natural And Artificial Flavor, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Wildberry Sorbet: Water, Sugar, Wildberry I Base (sugar, Blackberry Puree And Concentrate, Pear And Apple Juice Il Concentrates, Modified Corn Starch, Pineapple Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate, Red 40, Blue 1), Corn Syrup, Guar Gum, Mono & Diglycerides, Xanthan Gum, Beet Juice (color), Polysorbate 80, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+17.00kcal, +13.28%)
Total Fat2.63g (-2.02g, -43.44%)
Saturated Fat 1.97g (-0.94g, -32.30%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 33.0mg (+4.00mg, +13.79%)
Total Carbohydrates 30.26g (+9.33g, +44.58%)
Dietary Fiber 0.0g (=)
Sugars 30.26g (+9.33g, +44.58%)
Sugars, added N/A
Protein 1.32g (+0.16g, +13.79%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+16.00IU, +13.79%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Corn Syrup, Cream, Whey Protein Concentrate, Orange Puree (water, Citrus Pulp, Orange Juice Concentrate, Natural Flavors, Yellow 6), Whey, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan, Citric Acid, Orange Color (yellow 6), Natural Flavor, Annatto