Solero Coconut Crushed Fruit Bars, Coconut by Iris Brands, Llc: Similar Foods
- Product:
- Coconut Crushed Fruit Bars, Coconut
- Brand:
- Solero
- Maker:
- Iris Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942741/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal | |
| Total Fat | 6.17g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 19.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 19.75g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut, Organic Cane Sugar, Organic Guar Gum, Organic Carob Gum, Organic Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-3.00kcal, -2.21%) | |
| Total Fat | 3.33g (-2.84g, -46.03%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (+0.25g, +1.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (+0.25g, +1.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Oat Blend (water, Organic Whole Grain Oats), Organic Cane Sugar, Organic Rapeseed Oil (low Erucic Acid), Contains 2% Or Less Of: Natural Flavors, Sea Salt, Calcium Carbonate, Gellan Gum, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+8.00kcal, +5.88%) | |
| Total Fat | 5.93g (-0.24g, -3.89%) | |
| Saturated Fat | 5.93g (+0.37g, +6.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 20.34g (+0.59g, +2.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 19.49g (-0.26g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (+0.85g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Coconut Cream, Cane Sugar, Coconut Flakes Natural Flavor, Guar Gum Locust Bean Gum, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-1.00kcal, -0.74%) | |
| Total Fat | 3.37g (-2.80g, -45.38%) | |
| Saturated Fat | 2.81g (-2.75g, -49.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 25.84g (+6.09g, +30.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.72g (+4.97g, +25.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit Blend (pineapple, Coconut Cream), Water, Cane Sugar, Guar Gum, Carob Bean Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+12.00kcal, +8.82%) | |
| Total Fat | 7.41g (+1.24g, +20.10%) | |
| Saturated Fat | 6.17g (+0.61g, +10.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.75g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.52g (-1.23g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.49mg (+0.49mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Coconut Milk, Organic Coconut Flakes, Organic Stabilizers (organic Guar Gum, Organic Locust Bean Gum), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (=) | |
| Total Fat | 2.27g (-3.90g, -63.21%) | |
| Saturated Fat | 1.7g (-3.86g, -69.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 29.55g (+9.80g, +49.62%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 26.14g (+6.39g, +32.35%) | |
| Sugars, added | N/A | |
| Protein | 1.14g (+1.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cane Sugar, Blueberries, Passion Fruit Juice Concentrate, Limoncello Sauce (glucose Syrup, Cane Sugar, Lemon Juice, Citric Acid, Pectin, Sodium Citrate, Natural Flavors), Pasteurized Milk, Expeller Pressed Coconut Oil, Inulin, Citrus Fiber, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-3.00kcal, -2.21%) | |
| Total Fat | 3.33g (-2.84g, -46.03%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (+6.92g, +35.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (+6.92g, +35.04%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oat Blend (water, Organic Whole Grain Oats), Organic Cane Sugar, Organic Rapeseed Oil (low Erucic Acid), Contains 2% Or Less Of: Natural Flavors, Sea Salt, Calcium Carbonate, Gellan Gum, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-3.00kcal, -2.21%) | |
| Total Fat | 2.41g (-3.76g, -60.94%) | |
| Saturated Fat | 1.81g (-3.75g, -67.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.92g (+9.17g, +46.43%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 26.51g (+6.76g, +34.23%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pasteurized Milk, Sugar, Blood Orange Juice, Glucose Syrup, Coconut Oil, Inulin, Dextrose, Rice Flour, Citrus Fiber, Citric Acid, Natural Flavors, Natural Colorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+12.00kcal, +8.82%) | |
| Total Fat | 2.47g (-3.70g, -59.97%) | |
| Saturated Fat | 1.85g (-3.71g, -66.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.93g (+6.18g, +31.29%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 22.22g (+2.47g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (+1.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Cane Sugar, Organic Pineapple, Organic Coconut, Organic Guar Gum, Organic Carob Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-3.00kcal, -2.21%) | |
| Total Fat | 1.81g (-4.36g, -70.66%) | |
| Saturated Fat | 1.81g (-3.75g, -67.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.12g (+10.37g, +52.51%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 26.51g (+6.76g, +34.23%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pasteurized Milk, Sugar, Lemon Juice, Glucose Syrup, Meringue (sugar, Wheat Starch, Skimmed Milk, Natural Flavors), Coconut Oil, Inulin, Dextrose, Rice Flour, Citrus Fiber, Natural Flavors, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-11.00kcal, -8.09%) | |
| Total Fat | 5.83g (-0.34g, -5.51%) | |
| Saturated Fat | 1.25g (-4.31g, -77.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-3.08g, -15.59%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 14.17g (-5.58g, -28.25%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.83g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 2.0mg (+2.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Acai Puree, Organic Invert Cane Syrup, Organic Blueberry Concentrate, Organic Sunflower Oil, Contains 0 5% Or Less Of The Following: Organic Tapioca Starch, Organic Locust Bean Gum, Organic Guar Gum, Pectin, Organic Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-13.00kcal, -9.56%) | |
| Total Fat | 1.85g (-4.32g, -70.02%) | |
| Saturated Fat | 1.85g (-3.71g, -66.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 24.69g (+4.94g, +25.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.22g (+2.47g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Cane Sugar, Organic Strawberries, Organic Pineapple, Organic Coconut, Organic Guar Gum, Organic Carob Gum, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-1.00kcal, -0.74%) | |
| Total Fat | 0.4g (-5.77g, -93.52%) | |
| Saturated Fat | 0.4g (-5.16g, -92.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.54g (+12.79g, +64.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.6g (+4.85g, +24.56%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Corn Syrup, Chocolate And Watermelon Flavored Candy Pieces [sugar, Rice Flour, Hydrogenated Cottonseed Oil, Vegetable Oil (palm And Palm Kernel), Cocoa Processed With Alkali, Artificial Flavor, Confectioner's Glaze, Xanthan Gum, Gum Arabic, Dextrin, Soy Lecithin (an Emulsifier), Carnauba Wax], Fruit And Vegetable Juices For Color (carrot, Apple, Black Currant), Stabilizer Blend [locust Bean Gum, Modified Cellulose, Guar Gum], Natural And Artificial Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-11.00kcal, -8.09%) | |
| Total Fat | 0.0g (-6.17g, -100.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (+5.25g, +26.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+5.25g, +26.58%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, High Fructose Corn Syrup, Water, Potassium Sorbate (a Preservative), Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Fd&c Red #40, Sulfur Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+2.00kcal, +1.47%) | |
| Total Fat | 0.0g (-6.17g, -100.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.75g (+14.00g, +70.89%) | |
| Dietary Fiber | N/A | |
| Sugars | 22.5g (+2.75g, +13.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Food Starch, Contains Less Than 0 5% Of The Following: Artificial Flavors, Dextrin, Confectioners Glaze, Artificial Color, Medium Chain Triglycerides, Carnauba Wax, Sodium Citrate, Pectin, Citric Acid, Malic Acid, Fumaric Acid, Red #40, Yellow #6 (tartrazine), Yellow #6, Red #3, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+10.00kcal, +7.35%) | |
| Total Fat | 3.93g (-2.24g, -36.30%) | |
| Saturated Fat | 3.37g (-2.19g, -39.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 28.09g (+8.34g, +42.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.97g (+7.22g, +36.56%) | |
| Sugars, added | N/A | |
| Protein | 1.12g (+1.12g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pineapple, Water, Coconut Cream, Cane Sugar, Natural Stabilizers (guar Gum, Carob Bean Gum, Carrageenan), Citric Acid | ||