Solero Coconut Cream Bars, Coconut by Iris Brands, Llc: Similar Foods

Product:
Coconut Cream Bars, Coconut
Brand:
Solero
Maker:
Iris Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984708/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal
Total Fat2.23g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 16.0mg
Total Carbohydrates 4.91g
Dietary Fiber 0.0g
Sugars 4.91g
Sugars, added N/A
Protein 0.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, K54.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Skim Milk Cream, Sugar, Coconut Cream, Shredded Coconut, Carob Gum, Guar Gum, Vanilla Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.27
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-1.00kcal, -2.22%)
Total Fat2.0g (-0.23g, -10.31%)
Saturated Fat 1.33g (-0.23g, -14.74%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 5.78g (+0.87g, +17.72%)
Dietary Fiber 0.0g (=)
Sugars 5.78g (+0.87g, +17.72%)
Sugars, added N/A
Protein 0.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Skim Milk, Cream, Sugar, Orange Juice Concentrate, Oil Of Orange, Guar Gum, Carob Gum, Xanthan Gum, Vanilla Extract, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.71
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+4.00kcal, +8.89%)
Total Fat2.23g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 6.25g (+1.34g, +27.29%)
Dietary Fiber 0.0g (=)
Sugars 5.8g (+0.89g, +18.13%)
Sugars, added N/A
Protein 0.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K58.0mg (+4.00mg, +7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Skim Milk, Cream, Sugar, Chocolaty Chips (sugar, Palm Kernel Oil, Whole Milk Powder, Cocoa Powder, Lactose, Soy Lecithin, Natural Flavor, Salt), Peppermint Extract, Spirulina Extract For Color, Guar Gum, Carob Gum, Vanilla Extract, Anise Oil, Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-1.00kcal, -2.22%)
Total Fat0.92g (-1.31g, -58.74%)
Saturated Fat 0.55g (-1.01g, -64.74%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 11.0mg (-5.00mg, -31.25%)
Total Carbohydrates 8.09g (+3.18g, +64.77%)
Dietary Fiber 0.0g (=)
Sugars 7.72g (+2.81g, +57.23%)
Sugars, added N/A
Protein 0.74g (-0.15g, -16.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.0mg (=)
Potassium, K51.0mg (-3.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Milk, Sugar, Black Tea, Emulsifiers, Flavor (black Tea Leaves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+1.00kcal, +2.22%)
Total Fat3.73g (+1.50g, +67.26%)
Saturated Fat 0.41g (-1.15g, -73.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 19.0mg (+3.00mg, +18.75%)
Total Carbohydrates 1.24g (-3.67g, -74.75%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.41g (-4.50g, -91.65%)
Sugars, added N/A
Protein 1.66g (+0.77g, +86.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K54.0mg (=)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Almonds, Organic Vanilla Extract, Organic Vanilla Beans Specks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 1.0g (-0.56g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 17.0mg (+1.00mg, +6.25%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D, Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-3.00kcal, -6.67%)
Total Fat3.75g (+1.52g, +68.16%)
Saturated Fat 0.42g (-1.14g, -73.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 19.0mg (+3.00mg, +18.75%)
Total Carbohydrates 1.25g (-3.66g, -74.54%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.42g (-4.49g, -91.45%)
Sugars, added N/A
Protein 1.67g (+0.78g, +87.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K54.0mg (=)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Reduced Fat Milk, Water, Meyer Lemon Puree, Less Than 1%: Tapioca Starch, Carob Bean Gum, Natural Flavors, Stevia Leaf Reb M, Sea Salt, Citric Acid, Vitamin D3, Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1% Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Fruit Juice (for Color), Gellan Gum, Stevia Leaf Reb M, Sea Salt, Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Gellan Gum, Stevia Leaf Reb M, Sea Salt, Fruit & Vegetable Juice Concentrate (for Color), Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Sea Salt, Vegetable Juice Concentrate (for Color), Stevia Leaf Reb M, Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1% Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Stevia Leaf Reb M, Fruit & Vegetable Juice Concentrate (for Color), Sea Salt, Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1% Of Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Stevia Leaf Reb M, Fruit And Vegetable Juice Concentrate (for Color), Sea Salt, Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Gellan Gum, Stevia Leaf Reb M, Sea Salt, Fruit & Vegetable Juice Concentrate (for Color), Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Stevia Leaf Reb M, Fruit And Vegetable Juice Concentrate (for Color), Sea Salt, Active Yogurt Cultures L Bulgaricus & S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.33g (-0.90g, -40.36%)
Saturated Fat 0.67g (-0.89g, -57.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 2.0g (-2.91g, -59.27%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-3.58g, -72.91%)
Sugars, added N/A
Protein 8.0g (+7.11g, +798.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Fruit Juice (for Color), Gellan Gum, Stevia Leaf Reb M, Sea Salt, Active Yogurt Cultures L Bulgaricus & S Thermophilus