Middleswarth, Thin Pretzels by Ira Middleswarth & Son Inc: Similar Foods

Product:
Middleswarth, Thin Pretzels
Brand:
Middleswarth
Maker:
Ira Middleswarth & Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1821.0mg
Total Carbohydrates 82.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Choice Blended Wheat Flour, Vegetable Shortening (contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil)*, Malt, Yeast, Salt And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.77
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-50.00kcal, -12.72%)
Total Fat1.43g (-0.36g, -20.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1843.0mg (+22.00mg, +1.21%)
Total Carbohydrates 71.43g (-10.71g, -13.04%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-71.00IU, -19.89%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Rice (rice, Iron [ferric Orthophosphate], Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy And Corn Protein, Salt, Carrots*, Corn Starch, Monosodium Glutamate, Maltodextrin (from Corn), Corn Oil, Onion*, Sugar, Caramel (color), Torula Yeast, Dextrose, Garlic*, Disodium Inosinate And Disodium Guanylate, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1714.0mg (-107.00mg, -5.88%)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil*, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.40
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (+3.57g, +199.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1929.0mg (+108.00mg, +5.93%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Maltodextrin, Salt, Monosodium Glutamate, Sodium Diacetate, Dextrose, Cayenne Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract [color], Spice Extract, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, And Less Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.40
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (+3.57g, +199.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1929.0mg (+108.00mg, +5.93%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Maltodextrin, Salt, Monosodium Glutamate, Sodium Diacetate, Dextrose, Cayenne Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract [color], Spice Extract, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, And Less Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.40
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (+3.57g, +199.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1929.0mg (+108.00mg, +5.93%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Maltodextrin, Salt, Monosodium Glutamate, Sodium Diacetate, Dextrose, Cayenne Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract [color], Spice Extract, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, And Less Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+107.00kcal, +27.23%)
Total Fat28.57g (+26.78g, +1496.09%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (-35.00mg, -1.92%)
Total Carbohydrates 57.14g (-25.00g, -30.44%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated17.86g
Ingredients
Enriched Cornmeal (corn Meal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn And Or Sunflower And Or Canola), Seasoning (salt, Whey, Cheese (cultured Milk, Salt, Enzymes), Dextrose, Monosodium Glutamate, Buttermilk, Natural Flavors, Maltodextrin, Onion Powder, Spices, Citric Acid, Jalapeno Powder, Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Annatto), Garlic Powder, Reduced Lactose Whey, Sugar, Disodium Phosphate, Sodium Acetate, Acetic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat21.43g (+19.64g, +1097.21%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1786.0mg (-35.00mg, -1.92%)
Total Carbohydrates 14.29g (-67.85g, -82.60%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 21.43g (+14.29g, +200.14%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Salt, Vinegar, Spices, Tomato Paste, Natural Smoke Flavor, Pineapple Juice, Garlic Powder, Onion Powder, Granulated Garlic, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.56
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat26.67g (+24.88g, +1389.94%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 1833.0mg (+12.00mg, +0.66%)
Total Carbohydrates 3.33g (-78.81g, -95.95%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 23.33g (+16.19g, +226.75%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (+3.57g, +199.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1929.0mg (+108.00mg, +5.93%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Seasoning (whey, Maltodextrin, Salt, Monosodium Glutamate, Sodium Diacetate, Dextrose, Cayenne Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract [color], Spice Extract, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, And Less Than 2% Silicon Dioxide [anti Caking Agent], Soybean Oil, Sugar, Salt, Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.23
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+62.00kcal, +15.78%)
Total Fat22.73g (+20.94g, +1169.83%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1864.0mg (+43.00mg, +2.36%)
Total Carbohydrates 54.55g (-27.59g, -33.59%)
Dietary Fiber 9.1g (+5.50g, +152.78%)
Sugars 4.55g (+0.98g, +27.45%)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+98.00IU, +27.45%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa Flour, Vegetable Oil (canola Oil And Or Palm Oil), Spice Blend (maltodextrin, Salt, Monosodium Glutamate, Whey, Dehydrated Vegetables (tomato, Onion, Garlic), Natural And Artificial Flavors, Spices, Dextrose, Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Artificial Colors (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Powdered Cellulose, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+107.00kcal, +27.23%)
Total Fat28.57g (+26.78g, +1496.09%)
Saturated Fat 21.43g (+21.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (-71.00mg, -3.90%)
Total Carbohydrates 67.86g (-14.28g, -17.38%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Coconut Oil (refined Coconut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.24
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+60.00kcal, +15.27%)
Total Fat17.19g (+15.40g, +860.34%)
Saturated Fat 7.81g (+7.81g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1812.0mg (-9.00mg, -0.49%)
Total Carbohydrates 64.06g (-18.08g, -22.01%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 1.56g (-2.01g, -56.30%)
Sugars, added N/A
Protein 10.94g (+3.80g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+112.00IU, +31.37%)
Vitamin C, total ascorbic acid7.5mg (+3.20mg, +74.42%)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe4.22mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Sesame Oil), Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Caramel Color, Citric Acid, Concentrated Green Cabbage Juice, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cilantro Flake, Dried Corn, Dried Green Onion, Dried Red Bell Pepper, Dried Shrimp, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Rendered Chicken Fat, Shrimp Powder, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Diacetate, Sodium Gluconate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sugar, Tbhq (preservative), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.82
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+60.00kcal, +15.27%)
Total Fat17.19g (+15.40g, +860.34%)
Saturated Fat 7.81g (+7.81g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1797.0mg (-24.00mg, -1.32%)
Total Carbohydrates 65.62g (-16.52g, -20.11%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 1.56g (-2.01g, -56.30%)
Sugars, added N/A
Protein 10.94g (+3.80g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+112.00IU, +31.37%)
Vitamin C, total ascorbic acid5.6mg (+1.30mg, +30.23%)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe4.22mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Sesame Oil), Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beet Color, Caramel Color, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cilantro Flake, Dried Green Onion, Dried Red Bell Pepper, Dried Shrimp, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Rendered Chicken Fat, Shrimp Powder, Sodium Alginate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Spice And Color, Sugar, Tbhq (preservative), Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.20
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+49.00kcal, +12.47%)
Total Fat16.28g (+14.49g, +809.50%)
Saturated Fat 8.14g (+8.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1837.0mg (+16.00mg, +0.88%)
Total Carbohydrates 60.47g (-21.67g, -26.38%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 9.3g (+2.16g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-124.00IU, -34.73%)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Salt, Maltodextrin, Contains Less Than 1% Of: Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Dehydrated Vegetables (onion, Garlic, Chive), Spices (celery Seed), Caramel Color, Lactose, Vegetable Oil (palm), Citric Acid, Silicon Dioxide (anti Caking Agent), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Lobster And Shrimp Flavors, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.20
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+49.00kcal, +12.47%)
Total Fat16.28g (+14.49g, +809.50%)
Saturated Fat 8.14g (+8.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1837.0mg (+16.00mg, +0.88%)
Total Carbohydrates 60.47g (-21.67g, -26.38%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 9.3g (+2.16g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-124.00IU, -34.73%)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Salt, Maltodextrin, Contains Less Than 1% Of: Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Dehydrated Vegetables (onion, Garlic, Chive), Spices (celery Seed), Caramel Color, Lactose, Vegetable Oil (palm), Citric Acid, Silicon Dioxide (anti Caking Agent), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Lobster And Shrimp Flavors, Yeast Extract