Ambassador Peanut Butter Cookies by Iq Accessories, Inc: Similar Foods
- Product:
- Peanut Butter Cookies
- Brand:
- Ambassador
- Maker:
- Iq Accessories, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917870/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 13.24g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 529.0mg | |
| Total Carbohydrates | 70.59g | |
| Dietary Fiber | 2.9g | |
| Sugars | 41.18g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 132.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Corn Syrup, Partially Hydrogenated Soybean And Or Cottonseed Oil, Whey, Dried Egg Yolk, Baking Soda, Salt, Natural Flavor, Color Added, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+16.00kcal, +3.63%) | |
| Total Fat | 17.14g (+3.90g, +29.46%) | |
| Saturated Fat | 8.57g (+5.63g, +191.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 514.0mg (-15.00mg, -2.84%) | |
| Total Carbohydrates | 74.29g (+3.70g, +5.24%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 42.86g (+1.68g, +4.08%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.17g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.11mg (+3.05mg, +287.74%) | |
| Potassium, K | 129.0mg (-3.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processes With Alkali), High Fructose Corn Syrup, Cocoa, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Chocolate Liquor, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+16.00kcal, +3.63%) | |
| Total Fat | 17.14g (+3.90g, +29.46%) | |
| Saturated Fat | 8.57g (+5.63g, +191.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 514.0mg (-15.00mg, -2.84%) | |
| Total Carbohydrates | 74.29g (+3.70g, +5.24%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 42.86g (+1.68g, +4.08%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.17g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.11mg (+3.05mg, +287.74%) | |
| Potassium, K | 129.0mg (-3.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cocoa, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Chocolate Liquor, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+28.00kcal, +6.35%) | |
| Total Fat | 18.75g (+5.51g, +41.62%) | |
| Saturated Fat | 4.69g (+1.75g, +59.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 531.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 71.88g (+1.29g, +1.83%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 28.12g (-13.06g, -31.71%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.37g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg (+1.19mg, +112.26%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil, And Or Interesterified Soybean Oil) Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Raisins, (contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate), Dextrose, Salt, Spice, Natural And Artificial Flavors, Soy Lecithin, Cornstarch, Artificial Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+6.00kcal, +1.36%) | |
| Total Fat | 21.05g (+7.81g, +58.99%) | |
| Saturated Fat | 7.89g (+4.95g, +168.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 553.0mg (+24.00mg, +4.54%) | |
| Total Carbohydrates | 57.89g (-12.70g, -17.99%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 28.95g (-12.23g, -29.70%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.62g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg (+0.83mg, +78.30%) | |
| Potassium, K | 105.0mg (-27.00mg, -20.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 1.053mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Whole Grain Rolled Oats, Cranberries, Walnuts, Eggs Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Baking Soda, Corn Syrup Solids, Salt, Cinnamon, Water, Natural And Artificial Flavors, Caramel Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 16.13g (+2.89g, +21.83%) | |
| Saturated Fat | 4.84g (+1.90g, +64.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 516.0mg (-13.00mg, -2.46%) | |
| Total Carbohydrates | 74.19g (+3.60g, +5.10%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 35.48g (-5.70g, -13.84%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.65g, -45.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.48mg (+2.42mg, +228.30%) | |
| Potassium, K | 97.0mg (-35.00mg, -26.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 6.45g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Caramel Color, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Corn Syrup, Leaving (sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 11.43g (-1.81g, -13.67%) | |
| Saturated Fat | 5.71g (+2.77g, +94.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 514.0mg (-15.00mg, -2.84%) | |
| Total Carbohydrates | 77.14g (+6.55g, +9.28%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 25.71g (-15.47g, -37.57%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.17g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 2.29mg (+1.23mg, +116.04%) | |
| Potassium, K | 139.0mg (+7.00mg, +5.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 10.71g (-2.53g, -19.11%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 536.0mg (+7.00mg, +1.32%) | |
| Total Carbohydrates | 67.86g (-2.73g, -3.87%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-37.61g, -91.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.41g, +143.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pita Bread (wheat Flour, Vital Wheat Gluten, Yeast, Sugar, Salt, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-20.00kcal, -4.54%) | |
| Total Fat | 18.42g (+5.18g, +39.12%) | |
| Saturated Fat | 10.53g (+7.59g, +258.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-3.00mg, -10.34%) | |
| Sodium | 500.0mg (-29.00mg, -5.48%) | |
| Total Carbohydrates | 65.79g (-4.80g, -6.80%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 47.37g (+6.19g, +15.03%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.62g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg (+0.83mg, +78.30%) | |
| Potassium, K | 92.0mg (-40.00mg, -30.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 1.053mg | |
| Ingredients | ||
|---|---|---|
White Confectionery Chunks [sugar, Vegetable Oil (palm Kernel And Or Palm Oils), Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract], Sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Eggs, Cocoa (processed With Alkali), Water Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Skim Milk, Molasses, Salt, Natural And Artificial Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+14.00kcal, +3.17%) | |
| Total Fat | 21.21g (+7.97g, +60.20%) | |
| Saturated Fat | 10.61g (+7.67g, +260.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 545.0mg (+16.00mg, +3.02%) | |
| Total Carbohydrates | 69.7g (-0.89g, -1.26%) | |
| Dietary Fiber | 6.1g (+3.20g, +110.34%) | |
| Sugars | 39.39g (-1.79g, -4.35%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.85g, -48.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 3.03mg (+1.97mg, +185.85%) | |
| Potassium, K | 139.0mg (+7.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Pea Starch, Non Hydrogenated Shortening (palm Oil), White Rice Flour, Cane Sugar, Brown Sugar*, Potato Starch*, Whole Eggs, Water, Salt, Natural Flavor, Pea Protein, Modified Cellulose, Sodium Bicarbonate, Natural Rice Syrup, Fruit Juice, Pea Fiber, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Inulin, *not A Product Of Genetic Engineering, Rspo Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+23.00kcal, +5.22%) | |
| Total Fat | 16.07g (+2.83g, +21.37%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 536.0mg (+7.00mg, +1.32%) | |
| Total Carbohydrates | 67.86g (-2.73g, -3.87%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-37.61g, -91.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.83g, +82.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.93mg (+2.87mg, +270.75%) | |
| Potassium, K | 143.0mg (+11.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Tomato Powder, Maltodextrin (made From Corn), Yeast, Oat Fiber, Salt, Sea Salt, Onion Powder, Chipotle Pepper, Buttermilk, Spices, Sour Cream (skim Milk, Cultured Cream), Garlic Powder, Sugar, Dextrose, Dried Red Bell Pepper, Potassium Chloride, Skim Milk, Natural Flavors, Malted Barley Flour, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+28.00kcal, +6.35%) | |
| Total Fat | 15.62g (+2.38g, +17.98%) | |
| Saturated Fat | 4.69g (+1.75g, +59.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 500.0mg (-29.00mg, -5.48%) | |
| Total Carbohydrates | 71.88g (+1.29g, +1.83%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 31.25g (-9.93g, -24.11%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.37g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg (+1.19mg, +112.26%) | |
| Potassium, K | 109.0mg (-23.00mg, -17.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate), Salt, Spice, Cornstarch, Dextrose, Modified Soy Protein, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-22.00kcal, -4.99%) | |
| Total Fat | 9.68g (-3.56g, -26.89%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 548.0mg (+19.00mg, +3.59%) | |
| Total Carbohydrates | 80.65g (+10.06g, +14.25%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 29.03g (-12.15g, -29.50%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.57g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 97.0mg (-35.00mg, -26.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Naturally Milled Cane Sugar, Safflower Oil, Graham Flour (whole Grain Wheat Flour), Honey, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 8.93g (-4.31g, -32.55%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 536.0mg (+7.00mg, +1.32%) | |
| Total Carbohydrates | 82.14g (+11.55g, +16.36%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 28.57g (-12.61g, -30.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 89.0mg (-43.00mg, -32.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Naturally Milled Cane Sugar, Safflower Oil, Graham Flour (whole Grain Wheat Flour), Honey Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 22.81g (+9.57g, +72.28%) | |
| Saturated Fat | 10.53g (+7.59g, +258.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 491.0mg (-38.00mg, -7.18%) | |
| Total Carbohydrates | 56.14g (-14.45g, -20.47%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 26.32g (-14.86g, -36.09%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.62g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.75mg (+0.69mg, +65.09%) | |
| Potassium, K | 123.0mg (-9.00mg, -6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Sugar, Dextrose, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Cinnamon, Corn Syrup Solids, Salt, Artificial Flavors, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Wheat Starch, Xanthan Gum, Sorbic Acid, Sodium Propionate, Potassium Sorbate (preservatives), Enzymes, Mono & Diglycerides, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+26.00kcal, +5.90%) | |
| Total Fat | 13.33g (+0.09g, +0.68%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 533.0mg (+4.00mg, +0.76%) | |
| Total Carbohydrates | 73.33g (+2.74g, +3.88%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-41.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.33mg (+0.27mg, +25.47%) | |
| Potassium, K | 133.0mg (+1.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda | ||