Muscletech Protein Energy Bar, Birthday Cake by Iovate Health Sciences International Inc: Similar Foods
- Product:
- Protein Energy Bar, Birthday Cake
- Brand:
- Muscletech
- Maker:
- Iovate Health Sciences International Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636604/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal | |
| Total Fat | 10.77g | |
| Saturated Fat | 6.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 36.92g | |
| Dietary Fiber | 7.7g | |
| Sugars | 10.77g | |
| Sugars, added | N/A | |
| Protein | 33.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 92.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug | |
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Premium Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Isomalto Oligosaccharides, Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel And Soybean Oil), Soy Protein Isolate, Maltitol, Sugar, Birthday Cake Flavor Ettes (sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Natural Flavor, Artificial Flavor, Fd&c Red No 40, Fd&c Yellow No 6, Fd&c Blue No 1, Fd&c Yellow No 5), Water, Mono And Diglycerides, Natural Flavors, Salt, Soy Lecithin, Potassium Sorbate, Citric Acid, Whey, Beta Carotene (color), Pink Drizzle Color [palm Kernel Oil, Beet (color), Rice Bran Extract, Annatto (color), Turmeric (color)], Vitamin A Palmitate, Almonds, Peanuts And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-20.00kcal, -5.42%) | |
| Total Fat | 13.95g (+3.18g, +29.53%) | |
| Saturated Fat | 1.16g (-4.99g, -81.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 47.0mg (+16.00mg, +51.61%) | |
| Sodium | 558.0mg (+20.00mg, +3.72%) | |
| Total Carbohydrates | 20.93g (-15.99g, -43.31%) | |
| Dietary Fiber | 4.7g (-3.00g, -38.96%) | |
| Sugars | 13.95g (+3.18g, +29.53%) | |
| Sugars, added | N/A | |
| Protein | 32.56g (-1.29g, -3.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 93.0mg (+1.00mg, +1.09%) | |
| Iron, Fe | 6.28mg (+5.17mg, +465.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-28.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Turkey, Almonds, Dried Cranberries (cranberries, Apple Juice Concentrate), Lactic Acid*, Seasoning (corlander, Cumin, Nutmeg, Red Pepper, Dehydrated Garlic, Paprika, Dehydrated Onion) Salt, Celery Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+6.00kcal, +1.63%) | |
| Total Fat | 12.5g (+1.73g, +16.06%) | |
| Saturated Fat | 0.0g (-6.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 550.0mg (+12.00mg, +2.23%) | |
| Total Carbohydrates | 41.67g (+4.75g, +12.87%) | |
| Dietary Fiber | 20.8g (+13.10g, +170.13%) | |
| Sugars | 8.33g (-2.44g, -22.66%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+7.82g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-9.00mg, -9.78%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With Roasted Peanuts, Sugar, Cinnamon, Sea Salt Contains Peanut Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-9.00kcal, -2.44%) | |
| Total Fat | 12.0g (+1.23g, +11.42%) | |
| Saturated Fat | 4.0g (-2.15g, -34.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 520.0mg (-18.00mg, -3.35%) | |
| Total Carbohydrates | 46.0g (+9.08g, +24.59%) | |
| Dietary Fiber | 10.0g (+2.30g, +29.87%) | |
| Sugars | 4.0g (-6.77g, -62.86%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (-7.85g, -23.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-12.00mg, -13.04%) | |
| Iron, Fe | 2.88mg (+1.77mg, +159.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g (+13.00g, +260.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate), Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Brown Rice Syrup, Chicory Fiber, Maltitol, Almonds, Glycerin, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Canola Oil, Natural Flavors, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 2.7g (-8.07g, -74.93%) | |
| Saturated Fat | 0.68g (-5.47g, -88.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-24.00mg, -77.42%) | |
| Sodium | 527.0mg (-11.00mg, -2.04%) | |
| Total Carbohydrates | 64.86g (+27.94g, +75.68%) | |
| Dietary Fiber | 9.5g (+1.80g, +23.38%) | |
| Sugars | 2.7g (-8.07g, -74.93%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (-12.23g, -36.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 81.0mg (-11.00mg, -11.96%) | |
| Iron, Fe | 6.08mg (+4.97mg, +447.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Pasta (red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Cheddar Cheese Powder [organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Non Fat Dry Milk, Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Sugar, Citric Acid, Lactic Acid Powder [lactic Acid, Calcium Lactate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-12.00kcal, -3.25%) | |
| Total Fat | 10.71g (-0.06g, -0.56%) | |
| Saturated Fat | 0.0g (-6.15g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 536.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 53.57g (+16.65g, +45.10%) | |
| Dietary Fiber | 17.9g (+10.20g, +132.47%) | |
| Sugars | 3.57g (-7.20g, -66.85%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-8.85g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 6.43mg (+5.32mg, +479.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (garlic, Tomato Powder, Onion, Chili Powder, Cane Sugar, Yeast Extract, Paprika Extract, Citric Acid, Natural Smoke Flavor, Stevia), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-12.00kcal, -3.25%) | |
| Total Fat | 10.71g (-0.06g, -0.56%) | |
| Saturated Fat | 0.0g (-6.15g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 536.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 53.57g (+16.65g, +45.10%) | |
| Dietary Fiber | 17.9g (+10.20g, +132.47%) | |
| Sugars | 3.57g (-7.20g, -66.85%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-8.85g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 6.43mg (+5.32mg, +479.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (garlic, Tomato Powder, Onion, Chili Powder, Cane Sugar, Yeast Extract, Paprika Extract, Citric Acid, Natural Smoke Flavor, Stevia), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-12.00kcal, -3.25%) | |
| Total Fat | 10.71g (-0.06g, -0.56%) | |
| Saturated Fat | 0.0g (-6.15g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 536.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 53.57g (+16.65g, +45.10%) | |
| Dietary Fiber | 17.9g (+10.20g, +132.47%) | |
| Sugars | 3.57g (-7.20g, -66.85%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-8.85g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 6.43mg (+5.32mg, +479.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (garlic, Tomato Powder, Onion, Chili Powder, Cane Sugar, Yeast Extract, Paprika Extract, Citric Acid, Natural Smoke Flavor, Stevia), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-12.00kcal, -3.25%) | |
| Total Fat | 10.71g (-0.06g, -0.56%) | |
| Saturated Fat | 0.0g (-6.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 536.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 53.57g (+16.65g, +45.10%) | |
| Dietary Fiber | 17.9g (+10.20g, +132.47%) | |
| Sugars | 3.57g (-7.20g, -66.85%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-8.85g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 6.43mg (+5.32mg, +479.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (garlic, Tomato Powder, Onion, Chili Powder, Cane Sugar, Yeast Extract, Paprika Extract, Citric Acid, Natural Smoke Flavor, Stevia), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 11.46g (+0.69g, +6.41%) | |
| Saturated Fat | 4.17g (-1.98g, -32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+5.00mg, +16.13%) | |
| Sodium | 583.0mg (+45.00mg, +8.36%) | |
| Total Carbohydrates | 50.0g (+13.08g, +35.43%) | |
| Dietary Fiber | 1.0g (-6.70g, -87.01%) | |
| Sugars | 25.0g (+14.23g, +132.13%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (-19.27g, -56.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 104.0mg (+12.00mg, +13.04%) | |
| Iron, Fe | 2.81mg (+1.70mg, +153.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 38.0ug (+10.00ug, +35.71%) | |
| Ingredients | ||
|---|---|---|
Fruit Punch Flavored 100% Juice Blend From Concentrate With Added Ingredient And Other Natural Flavor (apple, Grape, And Cherry Juices From Concentrate [water; Apple, Grape, And Cherry Juice Concentrates], Citric Acid [for Tartness], Natural Flavor), Fully Cooked Breaded Popcorn Shaped Chicken Patties (popcorn Shaped Chicken Patties [white Chicken, Water, Potassium Lactate, Modified Corn Starch, Contains Less Than 2% Of Salt, Potassium Chloride, Dextrose, Sodium Phosphates, Carrageenan, Sodium Diacetate, Lemon Juice Solids, Flavor], Breading [wheat Flour, Dextrose, Yellow Corn Flour, Modified Corn Starch, Wheat Gluten, Egg Whites, Whey (from Milk), Spices, Caramel Color, Salt, Paprika (color), Onion Powder, Extractive Of Paprika, Celery Seed Extract], Batter [bleached Wheat Flour, Food Starch Modified, Yellow Corn Flour, Dextrose, Flavor, Garlic Powder, Extractives Of Paprika, Monosodium Glutamate, Caramel Color], Seasoning Blend [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Soybean Oil (as A Processing Aid), Spices, Spice Extractive, Extractives Of Celery Seed], Browned In Soybean Oil), American Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Citrate, Whey, Salt, Lactic Acid, Sorbic Acid, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto Extract [color], With Sunflower Lecithin Added For Slice Separation), Pretzel Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, High Oleic Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Chocolate Chip Cookie (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial And Natural Flavor, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+27.00kcal, +7.32%) | |
| Total Fat | 20.83g (+10.06g, +93.41%) | |
| Saturated Fat | 10.42g (+4.27g, +69.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-10.00mg, -32.26%) | |
| Sodium | 521.0mg (-17.00mg, -3.16%) | |
| Total Carbohydrates | 47.92g (+11.00g, +29.79%) | |
| Dietary Fiber | 2.1g (-5.60g, -72.73%) | |
| Sugars | 25.0g (+14.23g, +132.13%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-29.68g, -87.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-9.00mg, -9.78%) | |
| Iron, Fe | 2.25mg (+1.14mg, +102.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-9.00kcal, -2.44%) | |
| Total Fat | 10.0g (-0.77g, -7.15%) | |
| Saturated Fat | 4.0g (-2.15g, -34.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 520.0mg (-18.00mg, -3.35%) | |
| Total Carbohydrates | 56.0g (+19.08g, +51.68%) | |
| Dietary Fiber | 8.0g (+0.30g, +3.90%) | |
| Sugars | 24.0g (+13.23g, +122.84%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-9.85g, -29.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-12.00mg, -13.04%) | |
| Iron, Fe | 2.88mg (+1.77mg, +159.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g (-1.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Polydextrose, Whole Grain Oats, Vegetable Oil (soybean, Palm And Palm Kernel) Contains 2% Cr Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+10.00kcal, +2.71%) | |
| Total Fat | 7.14g (-3.63g, -33.70%) | |
| Saturated Fat | 3.57g (-2.58g, -41.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-29.00mg, -93.55%) | |
| Sodium | 532.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 67.86g (+30.94g, +83.80%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 10.71g (-0.06g, -0.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-23.14g, -68.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+15.00mg, +16.30%) | |
| Iron, Fe | 2.57mg (+1.46mg, +131.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Pasta (wholegrain Brown Rice Flour), Cheese Sauce Mix (whey, Palm Oil, Cane Sugar, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter, Citric Acid, Calcium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+10.00kcal, +2.71%) | |
| Total Fat | 7.14g (-3.63g, -33.70%) | |
| Saturated Fat | 3.57g (-2.58g, -41.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-29.00mg, -93.55%) | |
| Sodium | 532.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 67.86g (+30.94g, +83.80%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 10.71g (-0.06g, -0.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-23.14g, -68.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+15.00mg, +16.30%) | |
| Iron, Fe | 2.57mg (+1.46mg, +131.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour), Cheese Sauce Mix (whey, Palm Oil, Cane Sugar, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter, Citric Acid, Calcium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 4.35g (-6.42g, -59.61%) | |
| Saturated Fat | 0.0g (-6.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 543.0mg (+5.00mg, +0.93%) | |
| Total Carbohydrates | 69.57g (+32.65g, +88.43%) | |
| Dietary Fiber | 2.2g (-5.50g, -71.43%) | |
| Sugars | 2.17g (-8.60g, -79.85%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-22.98g, -67.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 87.0mg (-5.00mg, -5.43%) | |
| Iron, Fe | 3.91mg (+2.80mg, +252.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 1.09g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Active Dry Yeast With Sorbitan Monostearate, Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 4.35g (-6.42g, -59.61%) | |
| Saturated Fat | 0.0g (-6.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 543.0mg (+5.00mg, +0.93%) | |
| Total Carbohydrates | 69.57g (+32.65g, +88.43%) | |
| Dietary Fiber | 2.2g (-5.50g, -71.43%) | |
| Sugars | 2.17g (-8.60g, -79.85%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-22.98g, -67.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 87.0mg (-5.00mg, -5.43%) | |
| Iron, Fe | 3.91mg (+2.80mg, +252.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 1.09g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Active Dry Yeast With Sorbitan Monostearate, Salt, Calcium Carbonate | ||