Lean Ground Beef by Interstate Meat Dist , Inc: Similar Foods

Product:
Lean Ground Beef
Brand:
Maker:
Interstate Meat Dist , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat7.14g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 67.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.41mg
Potassium, K339.0mg
Vitamin D, IUN/A
Ingredients
Ground Beef, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (=)
Potassium, K339.0mg (=)
Vitamin D, IUN/A
Ingredients
Ground Beef, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 2.23g (-0.45g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-0.90g, -4.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe2.68mg (+0.27mg, +11.20%)
Potassium, K338.0mg (-1.00mg, -0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 2.23g (-0.45g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-0.90g, -4.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe2.68mg (+0.27mg, +11.20%)
Potassium, K338.0mg (-1.00mg, -0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat7.08g (-0.06g, -0.84%)
Saturated Fat 2.65g (-0.03g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 66.0mg (-1.00mg, -1.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+0.70g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.3mg (-0.11mg, -4.56%)
Potassium, K336.0mg (-3.00mg, -0.88%)
Vitamin D, IU4.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.41mg (=)
Potassium, K339.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grass Fed Bee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.32mg (-0.09mg, -3.73%)
Potassium, K339.0mg (=)
Vitamin D, IU4.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.32mg (-0.09mg, -3.73%)
Potassium, K339.0mg (=)
Vitamin D, IU4.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 2.23g (-0.45g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 58.0mg (-9.00mg, -13.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe1.96mg (-0.45mg, -18.67%)
Potassium, K330.0mg (-9.00mg, -2.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef Shoulder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.4mg (-1.01mg, -41.91%)
Potassium, K330.0mg (-9.00mg, -2.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lamb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU5.0IU (+5.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.4mg (-1.01mg, -41.91%)
Potassium, K330.0mg (-9.00mg, -2.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lamb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU5.0IU (+5.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.4mg (-1.01mg, -41.91%)
Potassium, K330.0mg (-9.00mg, -2.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lamb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.14g (=)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU5.0IU (+5.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.4mg (-1.01mg, -41.91%)
Potassium, K330.0mg (-9.00mg, -2.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lamb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 58.0mg (-9.00mg, -13.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+1.78g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.02mg (-2.39mg, -99.17%)
Potassium, K340.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 58.0mg (-9.00mg, -13.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+1.78g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.02mg (-2.39mg, -99.17%)
Potassium, K340.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 58.0mg (-9.00mg, -13.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+1.78g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.02mg (-2.39mg, -99.17%)
Potassium, K340.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef