Living Harvest Hempmilk, Chocolateolate by International Tableware, Inc: Similar Foods
- Product:
- Hempmilk, Chocolateolate
- Brand:
- Living Harvest
- Maker:
- International Tableware, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1909923/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 56.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 0.4g | |
| Sugars | 9.17g | |
| Sugars, added | N/A | |
| Protein | 0.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | 40.0mg | |
| Vitamin D, IU | 42.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 83.0mg | |
| Vitamin B-12 | 0.62ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 1.88g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.25mg | |
| Riboflavin | 0.177mg | |
| Niacin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Hemp Nut Base (filtered Water, Hemp Nut [shelled Hemp Seed]), Evaporated Cane Sugar, Cocoa (processed With Alkali), Vanilla Extract, Tricalcium Phosphate, Gellan Gum, Sea Salt, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-21.00kcal, -29.58%) | |
| Total Fat | 2.92g (+0.42g, +16.80%) | |
| Saturated Fat | 0.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (=) | |
| Total Carbohydrates | 4.58g (-5.42g, -54.20%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.75g (-5.42g, -59.11%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.45mg (-0.30mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (=) | |
| Phosphorus, P | 83.0mg (=) | |
| Vitamin B-12 | 0.62ug (=) | |
| Fatty acids, total monounsaturated | 0.42g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+0.20g, +10.64%) | |
| Zinc, Zn | 0.25mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Ingredients | ||
|---|---|---|
Hemp Nut Base (filtered Water, Hemp Nut [shelled Hemp Seed]), Evaporated Cane Sugar, Brown Rice Syrup, Vanilla Extract, Sunflower Lecithin, Tri Calcium Phosphate, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-42.00kcal, -59.15%) | |
| Total Fat | 1.67g (-0.83g, -33.20%) | |
| Saturated Fat | 0.42g (+0.21g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (-4.00mg, -7.14%) | |
| Total Carbohydrates | 2.92g (-7.08g, -70.80%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 2.5g (-6.67g, -72.74%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 21.0mg (-19.00mg, -47.50%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-9.00mg, -52.94%) | |
| Phosphorus, P | 83.0mg (=) | |
| Vitamin B-12 | 0.62ug (=) | |
| Zinc, Zn | 0.25mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Ingredients | ||
|---|---|---|
Hemp Nut Base (filtered Water, Hemp Nut [shelled Hemp Seed]), Coconut Cream, Pure Cane Sugar, Natural Vanilla Extract, Tricalcium Phosphate, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-21.00kcal, -29.58%) | |
| Total Fat | 1.04g (-1.46g, -58.40%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-14.00mg, -25.00%) | |
| Total Carbohydrates | 9.58g (-0.42g, -4.20%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 4.17g (-5.00g, -54.53%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.3mg (-0.45mg, -60.00%) | |
| Potassium, K | 8.0mg (-32.00mg, -80.00%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (-21.00mg, -25.30%) | |
| Vitamin B-12 | 0.62ug (=) | |
| Fatty acids, total monounsaturated | 0.62g (+0.20g, +47.62%) | |
| Fatty acids, total polyunsaturated | 0.21g (-1.67g, -88.83%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Brown Rice (partially Milled), Organic Expeller Pressed Vegetable Oil (canola Oil And Or Safflower Oil And Or Sunflower Oil), Tricalcium Phosphate, Sea Salt, Vitamin A Palimtate, Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-21.00kcal, -29.58%) | |
| Total Fat | 2.08g (-0.42g, -16.80%) | |
| Saturated Fat | 1.25g (+1.04g, +495.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 48.0mg (-8.00mg, -14.29%) | |
| Total Carbohydrates | 5.0g (-5.00g, -50.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.50g, +301.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 50.0IU (+8.00IU, +19.05%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 83.0mg (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk With 2000 I U Vitamin A Palmitate And 400 I U Vitamin D3 Added Per Quart | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-4.00kcal, -5.63%) | |
| Total Fat | 1.25g (-1.25g, -50.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-18.00mg, -32.14%) | |
| Total Carbohydrates | 14.17g (+4.17g, +41.70%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 11.67g (+2.50g, +27.26%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.3mg (-0.45mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (-21.00mg, -25.30%) | |
| Vitamin B-12 | 0.62ug (=) | |
| Fatty acids, total monounsaturated | 0.83g (+0.41g, +97.62%) | |
| Fatty acids, total polyunsaturated | 0.21g (-1.67g, -88.83%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice (partially Milled), Cocoa (processed With Alkali), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Xanthan Gum, Natural Flavors, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 2.08g (-0.42g, -16.80%) | |
| Saturated Fat | 1.25g (+1.04g, +495.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 56.0mg (=) | |
| Total Carbohydrates | 5.42g (-4.58g, -45.80%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+2.92g, +351.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (+21.00mg, +25.30%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 2.08g (-0.42g, -16.80%) | |
| Saturated Fat | 1.25g (+1.04g, +495.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 5.0g (-5.00g, -50.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.50g, +301.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (+21.00mg, +25.30%) | |
| Vitamin B-12 | 0.5ug (-0.12ug, -19.35%) | |
| Fatty acids, total monounsaturated | 0.62g (+0.20g, +47.62%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.88g, -100.00%) | |
| Riboflavin | 0.177mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 2.08g (-0.42g, -16.80%) | |
| Saturated Fat | 1.25g (+1.04g, +495.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 5.0g (-5.00g, -50.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.50g, +301.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (+21.00mg, +25.30%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduce Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 2.08g (-0.42g, -16.80%) | |
| Saturated Fat | 1.25g (+1.04g, +495.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 58.0mg (+2.00mg, +3.57%) | |
| Total Carbohydrates | 5.42g (-4.58g, -45.80%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+2.92g, +351.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (+21.00mg, +25.30%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Refined Fish Oil (anchovy, Sardine)*, Fish Gelatin (tilapia)*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 1.04g (-1.46g, -58.40%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (-12.00mg, -21.43%) | |
| Total Carbohydrates | 10.83g (+0.83g, +8.30%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.3mg (-0.45mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (-21.00mg, -25.30%) | |
| Vitamin B-12 | 0.62ug (=) | |
| Fatty acids, total monounsaturated | 0.62g (+0.20g, +47.62%) | |
| Fatty acids, total polyunsaturated | 0.21g (-1.67g, -88.83%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice (partially Milled), Expeller Pressed Canola Oil And Or Safflower Oil Nad Or Sunflower Oil, Tricalcium Phosphate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 1.04g (-1.46g, -58.40%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (-12.00mg, -21.43%) | |
| Total Carbohydrates | 10.83g (+0.83g, +8.30%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.15mg (-0.60mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (-21.00mg, -25.30%) | |
| Vitamin B-12 | 0.62ug (=) | |
| Fatty acids, total monounsaturated | 0.62g (+0.20g, +47.62%) | |
| Fatty acids, total polyunsaturated | 0.21g (-1.67g, -88.83%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice (partially Milled), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 1.04g (-1.46g, -58.40%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (-12.00mg, -21.43%) | |
| Total Carbohydrates | 10.83g (+0.83g, +8.30%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.15mg (-0.60mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (-21.00mg, -25.30%) | |
| Vitamin B-12 | 0.62ug (=) | |
| Fatty acids, total monounsaturated | 0.62g (+0.20g, +47.62%) | |
| Fatty acids, total polyunsaturated | 0.21g (-1.67g, -88.83%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice (partially Milled), Expeller Pressed Vegetable Oil (canola Oil And Or Safflower Oil And Or Sunflower Oil), Tricalcium Phosphate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+17.00kcal, +23.94%) | |
| Total Fat | 3.33g (+0.83g, +33.20%) | |
| Saturated Fat | 2.08g (+1.87g, +890.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 75.0mg (+19.00mg, +33.93%) | |
| Total Carbohydrates | 11.25g (+1.25g, +12.50%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 10.42g (+1.25g, +13.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.50g, +301.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 83.0mg (=) | |
| Folate, total | 3.0ug | |
| Vitamin B-12 | 1.25ug (+0.63ug, +101.61%) | |
| Riboflavin | 0.212mg (+0.03mg, +19.77%) | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Nonfat Milk, Natural And Artificial Flavor, Salt, Carrageenan, Citric Acid, Corn Starch, Red 40, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.88g (-1.62g, -64.80%) | |
| Saturated Fat | 0.59g (+0.38g, +180.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 44.0mg (-12.00mg, -21.43%) | |
| Total Carbohydrates | 12.94g (+2.94g, +29.40%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 10.59g (+1.42g, +15.49%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+2.11g, +254.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+27.00IU, +12.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 47.0IU (+5.00IU, +11.90%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch Modified, Natural Flavors, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate, Vitamin D3 M&m's Minis Milk Chocolate Candies: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-21.00kcal, -29.58%) | |
| Total Fat | 2.08g (-0.42g, -16.80%) | |
| Saturated Fat | 1.25g (+1.04g, +495.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 48.0mg (-8.00mg, -14.29%) | |
| Total Carbohydrates | 5.0g (-5.00g, -50.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-4.17g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.50g, +301.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (+21.00mg, +25.30%) | |
| Ingredients | ||
|---|---|---|
Organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||