Bonjour Fig Jam, Fig by International Golden Foods Inc: Similar Foods

Product:
Fig Jam, Fig
Brand:
Bonjour
Maker:
International Golden Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.0g
Dietary Fiber 0.0g
Sugars 60.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg
Ingredients
Figs (50%), Sugar, Pectin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 0.0g (=)
Sugars 60.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Strawberry, Organic Raspberry, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+12.00kcal, +5.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 145.0mg (+145.00mg)
Total Carbohydrates 60.53g (+0.53g, +0.88%)
Dietary Fiber 0.0g (=)
Sugars 57.89g (-2.11g, -3.52%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Water, Corn Syrup, Sugar, Whey, Cocoa (processed With Alkali), Contains 2% Or Less Of: Emulsifier (mono And Diglycerides, Polysorbate 60), Phosphoric Acid, Xanthan Gum, Artificial Flavor, Preservative (sodium Benzoate, Potassium Sorbate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-11.00kcal, -4.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 7.1g (+7.10g)
Sugars 50.0g (-10.00g, -16.67%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IU0.0IU
Ingredients
Fruit (cranberries, Marionberries), Organic Sugar, Water, Organic Lemon Juice, Brown Sugar, Organic Orange Juice, Vanilla Extract (water, Alcohol (35%), Organic Vanilla Bean Extractives), Cinnamon, Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (-6.67g, -11.12%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Raspberry, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (-6.67g, -11.12%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Raspberry, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (-6.67g, -11.12%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blackberry, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (-6.67g, -11.12%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sour Cherry, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (-6.67g, -11.12%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Blackberry, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.89g (-2.11g, -3.52%)
Dietary Fiber 0.0g (=)
Sugars 52.63g (-7.37g, -12.28%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.58mg (+1.58mg)
Potassium, K158.0mg (-2.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Guava Pulp, Cane Sugar, Red #40, Sodium Benzoate And Or Sodium Propionate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+42.00kcal, +18.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (=)
Sugars 66.67g (+6.67g, +11.12%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Apricot, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+42.00kcal, +18.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (=)
Sugars 66.67g (+6.67g, +11.12%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-13.00mg, -8.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Apricot, Organic Apple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+42.00kcal, +18.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (=)
Sugars 66.67g (+6.67g, +11.12%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IU0.0IU
Ingredients
Concentrated Italian Apple Juice, Apple Vinegar, Glucose And Fructose Syrup, Modified Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+200.00mg)
Total Carbohydrates 33.33g (-26.67g, -44.45%)
Dietary Fiber N/A
Sugars 33.33g (-26.67g, -44.45%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Soybean And Or Palm Oil, Less Than 2% Of Sodium Caseinate (a Milk Derivative)* *, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Datem, Sodium Phosphate, Sodium Citrate, Cellulose Gel, Cellulose Gum, Carrageenan, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+53.00kcal, +23.56%)
Total Fat5.56g (+5.56g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 5.6g (+5.60g)
Sugars 44.44g (-15.56g, -25.93%)
Sugars, added N/A
Protein 5.56g (+5.56g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated5.56g
Ingredients
Marion Blackberries, Cane Sugar, Chia Seeds, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+53.00kcal, +23.56%)
Total Fat5.56g (+5.56g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 5.6g (+5.60g)
Sugars 38.89g (-21.11g, -35.18%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated5.56g
Ingredients
Strawberries, Cane Sugar, Chia Seeds, Lime Juice