Garden Made Zucchini Spread by International Gold Star Trading Corp: Similar Foods

Product:: Zucchini Spread
Brand:: Garden Made
Maker:: International Gold Star Trading Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495979/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		67.0kcal
Total Fat		3.33g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		600.0mg
Total Carbohydrates		6.67g
	Dietary Fiber	0.0g
	Sugars	3.33g
	Sugars, added	N/A
Protein		N/A

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg
Iron, Fe	3.33mg
Potassium, K	133.0mg
Vitamin D, IU	0.0IU

Ingredients
	Zucchini, Carrots, Sunflower Oil, Tomato Paste, Salt, Sugar, Modified Potato Starch, Garlic, Glucono Deltalactone, Citric Acid, Black Pepper, Dillweed Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41

All Nutrients Per 100g (3.527 oz)
Calories		56.0kcal (-11.00kcal, -16.42%)
Total Fat		2.0g (-1.33g, -39.94%)
	Saturated Fat	0.4g (+0.40g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		600.0mg (=)
Total Carbohydrates		8.0g (+1.33g, +19.94%)
	Dietary Fiber	0.8g (+0.80g)
	Sugars	0.8g (-2.53g, -75.98%)
	Sugars, added	N/A
Protein		0.8g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	16.0mg (-17.00mg, -51.52%)
Iron, Fe	0.0mg (-3.33mg, -100.00%)
Potassium, K	128.0mg (-5.00mg, -3.76%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.4g
Fatty acids, total polyunsaturated	0.8g

Ingredients
	Water, Mushrooms, Wheat Flour, Modified Food Starch, Contains Less Than 2% Of: Soybean Oil, Salt, Cream Soy Protein Concentrate, Monosodium Glutamate, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Dehydrated Buttermilk, Whey Protein Concentrate, Maltodextrin, Titanium Dioxide (color), Corn Starch, Yeast Extract, Sea Salt, Potassium Chloride

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46

All Nutrients Per 100g (3.527 oz)
Calories		56.0kcal (-11.00kcal, -16.42%)
Total Fat		1.2g (-2.13g, -63.96%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		616.0mg (+16.00mg, +2.67%)
Total Carbohydrates		10.4g (+3.73g, +55.92%)
	Dietary Fiber	1.6g (+1.60g)
	Sugars	0.8g (-2.53g, -75.98%)
	Sugars, added	N/A
Protein		1.6g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (+15.00mg, +45.45%)
Iron, Fe	0.32mg (-3.01mg, -90.39%)
Potassium, K	120.0mg (-13.00mg, -9.77%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Beef Stock, Dehydrated Onions, Contains Less Than 2% Of: Salt, Potato Starch, Beef Fat, Flavoring, Enzyme Modified Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Soybean Oil, Yeast Extract, Lactic Acid, Citric Acid, Beef Extract, Spice, Onion Juice

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58

All Nutrients Per 100g (3.527 oz)
Calories		81.0kcal (+14.00kcal, +20.90%)
Total Fat		7.07g (+3.74g, +112.31%)
	Saturated Fat	1.01g (+1.01g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		606.0mg (+6.00mg, +1.00%)
Total Carbohydrates		5.05g (-1.62g, -24.29%)
	Dietary Fiber	2.0g (+2.00g)
	Sugars	2.02g (-1.31g, -39.34%)
	Sugars, added	N/A
Protein		2.02g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	20.0mg (-13.00mg, -39.39%)
Iron, Fe	0.71mg (-2.62mg, -78.68%)
Potassium, K	111.0mg (-22.00mg, -16.54%)
Vitamin D, IU	4.0IU (+4.00IU)

Ingredients
	Mushrooms (mushrooms, Water, Salt, Ascorbic Acid, And Or Citric Acid), Pepperoncini (pepperoncini, Water, Salt, Calcium Chloride,acetic Acid, Citric Acid, Sodium Benzonate [preservative], Sodium Metabisulfite, Turmeric), Pitted Green Olives (pitted Green Olives (pitted Kalamata Olives, Water, Salt, Red Wine Vinegar), Canola Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19

All Nutrients Per 100g (3.527 oz)
Calories		64.0kcal (-3.00kcal, -4.48%)
Total Fat		1.2g (-2.13g, -63.96%)
	Saturated Fat	0.4g (+0.40g)
	Trans Fat	0.0g (=)
Cholesterol		N/A
Sodium		624.0mg (+24.00mg, +4.00%)
Total Carbohydrates		10.4g (+3.73g, +55.92%)
	Dietary Fiber	1.6g (+1.60g)
	Sugars	0.8g (-2.53g, -75.98%)
	Sugars, added	N/A
Protein		2.4g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (+15.00mg, +45.45%)
Iron, Fe	0.4mg (-2.93mg, -87.99%)
Potassium, K	144.0mg (+11.00mg, +8.27%)
Vitamin D, IU	N/A

Ingredients
	Beef Stock, Water, Dehydrated Onions, Contains Less Than 2% Of: Potato Starch, Salt, Yeast Extract, Lactic Acid, Beef Flavor (beef Stock, Flavor, Water, Beef Extract, Onion Juice), Enzyme Modified Cheddar Cheese (cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Natural Flavoring, Spice, Beef Fat, Citric Acid, Soybean Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19

All Nutrients Per 100g (3.527 oz)
Calories		64.0kcal (-3.00kcal, -4.48%)
Total Fat		1.2g (-2.13g, -63.96%)
	Saturated Fat	0.4g (+0.40g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		624.0mg (+24.00mg, +4.00%)
Total Carbohydrates		10.4g (+3.73g, +55.92%)
	Dietary Fiber	1.6g (+1.60g)
	Sugars	0.8g (-2.53g, -75.98%)
	Sugars, added	N/A
Protein		2.4g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (+15.00mg, +45.45%)
Iron, Fe	0.4mg (-2.93mg, -87.99%)
Potassium, K	144.0mg (+11.00mg, +8.27%)
Vitamin D, IU	0.0IU (=)

Other Nutrients
Fatty acids, total monounsaturated	0.4g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Beef Stock, Water, Dehydrated Onions, Contains Less Than 2% Of: Potato Starch, Salt, Yeast Extract, Lactic Acid, Beef Flavor (beef Stock, Flavor, Water, Beef Extract, Onion Juice), Enzyme Modified Cheddar Cheese (cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Natural Flavoring, Spice, Beef Fat, Citric Acid, Soybean Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22

All Nutrients Per 100g (3.527 oz)
Calories		75.0kcal (+8.00kcal, +11.94%)
Total Fat		2.08g (-1.25g, -37.54%)
	Saturated Fat	0.83g (+0.83g)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (+4.00mg)
Sodium		625.0mg (+25.00mg, +4.17%)
Total Carbohydrates		13.33g (+6.66g, +99.85%)
	Dietary Fiber	0.8g (+0.80g)
	Sugars	1.67g (-1.66g, -49.85%)
	Sugars, added	N/A
Protein		1.67g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	17.0mg (-16.00mg, -48.48%)
Iron, Fe	0.33mg (-3.00mg, -90.09%)
Potassium, K	142.0mg (+9.00mg, +6.77%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Ingredients: Water, Potatoes, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Whey (milk), Cream, Salt, Vegetable Oil (corn, Canola, And Or Soybean), Onions, Butter (cream), Potatoes, Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Natural Flavoring, Celery Extract **dried

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44

All Nutrients Per 100g (3.527 oz)
Calories		75.0kcal (+8.00kcal, +11.94%)
Total Fat		N/A
	Saturated Fat	0.83g (+0.83g)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (+4.00mg)
Sodium		625.0mg (+25.00mg, +4.17%)
Total Carbohydrates		13.33g (+6.66g, +99.85%)
	Dietary Fiber	0.8g (+0.80g)
	Sugars	1.67g (-1.66g, -49.85%)
	Sugars, added	N/A
Protein		1.67g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	17.0mg (-16.00mg, -48.48%)
Iron, Fe	0.33mg (-3.00mg, -90.09%)
Potassium, K	142.0mg (+9.00mg, +6.77%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Total fat (NLEA)	2.08g
Fatty acids, total monounsaturated	0.42g
Fatty acids, total polyunsaturated	0.83g

Ingredients
	Ingredients: Water, Potatoes, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Whey, Salt, Vegetable Oil (corn, Canola, And Or Soybean), Dried Onions, Butter, Dried Potatoes, Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Natural Flavoring, Celery Extract Contains: Wheat, Milk, Soy

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44

All Nutrients Per 100g (3.527 oz)
Calories		75.0kcal (+8.00kcal, +11.94%)
Total Fat		N/A
	Saturated Fat	0.83g (+0.83g)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (+4.00mg)
Sodium		625.0mg (+25.00mg, +4.17%)
Total Carbohydrates		13.33g (+6.66g, +99.85%)
	Dietary Fiber	0.8g (+0.80g)
	Sugars	1.67g (-1.66g, -49.85%)
	Sugars, added	N/A
Protein		1.67g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	17.0mg (-16.00mg, -48.48%)
Iron, Fe	0.33mg (-3.00mg, -90.09%)
Potassium, K	142.0mg (+9.00mg, +6.77%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Total fat (NLEA)	2.08g
Fatty acids, total monounsaturated	0.42g
Fatty acids, total polyunsaturated	0.83g

Ingredients
	Ingredients: Water, Potatoes, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Whey, Salt, Vegetable Oil (corn, Canola, And Or Soybean), Dried Onions, Butter, Dried Potatoes, Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Natural Flavoring, Celery Extract Contains: Wheat, Milk, Soy

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13

All Nutrients Per 100g (3.527 oz)
Calories		57.0kcal (-10.00kcal, -14.93%)
Total Fat		2.03g (-1.30g, -39.04%)
	Saturated Fat	0.81g (+0.81g)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (+4.00mg)
Sodium		602.0mg (+2.00mg, +0.33%)
Total Carbohydrates		8.13g (+1.46g, +21.89%)
	Dietary Fiber	0.8g (+0.80g)
	Sugars	0.81g (-2.52g, -75.68%)
	Sugars, added	N/A
Protein		2.44g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	16.0mg (-17.00mg, -51.52%)
Iron, Fe	0.29mg (-3.04mg, -91.29%)
Potassium, K	106.0mg (-27.00mg, -20.30%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.41g
Fatty acids, total polyunsaturated	0.41g

Ingredients
	Water, Mushrooms, Wheat Flour, Cream, Contains 2% Or Less Of Corn Starch, Salt, Whey Protein Concentrate (milk), Modified Corn Starch, Soybean Oil, Monosodium Glutamate, Buttermilk Powder, Skim Milk Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor (contains Milk), Potassium Chloride, Xanthan Gum, Maltodextrin, Onion Powder, Garlic Powder, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13

All Nutrients Per 100g (3.527 oz)
Calories		57.0kcal (-10.00kcal, -14.93%)
Total Fat		2.03g (-1.30g, -39.04%)
	Saturated Fat	0.81g (+0.81g)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (+4.00mg)
Sodium		602.0mg (+2.00mg, +0.33%)
Total Carbohydrates		8.13g (+1.46g, +21.89%)
	Dietary Fiber	0.8g (+0.80g)
	Sugars	0.81g (-2.52g, -75.68%)
	Sugars, added	N/A
Protein		2.44g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	16.0mg (-17.00mg, -51.52%)
Iron, Fe	0.29mg (-3.04mg, -91.29%)
Potassium, K	106.0mg (-27.00mg, -20.30%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.41g
Fatty acids, total polyunsaturated	0.41g

Ingredients
	Water, Mushrooms, Wheat Flour, Cream, Contains 2% Or Less Of Corn Starch, Salt, Whey Protein Concentrate (milk), Modified Corn Starch, Soybean Oil, Monosodium Glutamate, Buttermilk Powder, Skim Milk Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor (contains Milk), Potassium Chloride, Xanthan Gum, Maltodextrin, Onion Powder, Garlic Powder, Soy Lecithin