Valued Naturals Harvest Fruit Medley by International Foodsource: Similar Foods
- Product:
- Harvest Fruit Medley
- Brand:
- Valued Naturals
- Maker:
- International Foodsource
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028058/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 57.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas (fresh Banana, Vegetable Oil (coconut Oil), Refined Sugar (no Preservatives Added)), Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Apricots (apricots, Sulphur Dioxide), Seedless Raisins (raisins, Vegetable Oiled (sunflower Oil), Apple Diced (apple, Citric Acid, Sulphur Dioxide), Papaya Diced (papaya, Sugar, Sulphur Dioxide, Fd&c Yellow #6 Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 2.5g (-2.50g, -50.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 82.5g (+2.50g, +3.13%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 57.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Coconut Oil, Artificial Colors [yellow #8, Yellow #5, Red #40, Blue #1]), Spice Drops (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Artificial And Natural Flavors, Artificial Colors [red #40, Yellow #6, Yellow #5, Blue #1]), Black Licorice (corn Syrup, Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), High Fructose Corn Syrup, Sugar, Modified Food Starch (corn), Water, Glycerine, Licorice Extract, Palm Oil, Salt, Soy Mono & Dialyceride, Anise Extract, Potassium Sorbate Preservative, Fd&c Yellow No 5, Fd&c Red No 40, Fd&c Blue No 1), Jelly Beans (sugar, Corn Syrup, Modified Corn Starch, Maltodextrin, Artificial And Natural Flavors, Confectioner's Glaze, Carnauba Wax, Beeswax, Artificial Colors [yellow #5, Yellow #6, Red #40, Blue #1, Red #3]), Boston Baked Beans (sugar, Peanuts, Corn Syrup, Modified Food Starch, Gum Arabic, Confectioner's Glaze [shellac], Artificial Flavor, Carnauba Wax, White Mineral Oil, Red #40, Yellow #5, Yellow #6, Blue #2 ), French Burnt Peanuts (sugar, Roasted Peanuts [peanuts, Peanut Oil], Corn Syrup, Confectionary Shellac, Arabic Gum, Artificial Flavor, Red 40, Tbhq Blend [sunflower Oil, Propylene Glycol, Tbhq, Citric Acid], Yellow 5, Yellow 6, Blue 1, & Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 8.89g (+3.89g, +77.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 4.4g (-3.10g, -41.33%) | |
| Sugars | 71.11g (+13.61g, +23.67%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.94g, +77.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mix (cocoa, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Powder, Vanilla, Cornstarch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+4.00kcal, +1.07%) | |
| Total Fat | 6.98g (+1.98g, +39.60%) | |
| Saturated Fat | 3.49g (-1.51g, -30.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+16.00mg, +16.00%) | |
| Total Carbohydrates | 72.09g (-7.91g, -9.89%) | |
| Dietary Fiber | 4.7g (-2.80g, -37.33%) | |
| Sugars | 55.81g (-1.69g, -2.94%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+4.48g, +179.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 4.19mg (+2.39mg, +132.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectioner's Sugar (granulated Sugar & Cornstarch), Chocolate Chips (sugar, Chocolate Liqour, Cocoa Butter, Soya Lecithin (an Emulsifier), Vanilla), Whole Oat Flour, Water, Cocoa With Alkali, Egg Whites, Pure Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 8.06g (+3.06g, +61.20%) | |
| Saturated Fat | 6.45g (+1.45g, +29.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-3.00mg, -3.00%) | |
| Total Carbohydrates | 80.65g (+0.65g, +0.81%) | |
| Dietary Fiber | 3.2g (-4.30g, -57.33%) | |
| Sugars | 54.84g (-2.66g, -4.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 1.16mg (-0.64mg, -35.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Papaya, Pineapple (sugar, Citric Acid And Sulfur Dioxide Added As A Preservative), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 9.68g (+4.68g, +93.60%) | |
| Saturated Fat | 9.68g (+4.68g, +93.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-3.00mg, -3.00%) | |
| Total Carbohydrates | 77.42g (-2.58g, -3.23%) | |
| Dietary Fiber | 6.5g (-1.00g, -13.33%) | |
| Sugars | 58.06g (+0.56g, +0.97%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 2.32mg (+0.52mg, +28.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates ( Dates, Sugar), Dried Pineapple ( Pineapple, Sugar, Citric Acid, Sunfur Dioxide [ To Preserve Color]), Banana Chips ( Bananas Coconut Oil, Sugar, Natural Flavor), Raisins , Dried Papaya ( Papaya Sugar, Citric Acid, Sulfur Dioxide [ To Preserve Color], Yellow 5, Yellow , 6), Dried Coconut, Sodium Metabisulfite [ To Preserve Color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 12.24g (+7.24g, +144.80%) | |
| Saturated Fat | 8.16g (+3.16g, +63.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (-8.00mg, -8.00%) | |
| Total Carbohydrates | 63.27g (-16.73g, -20.91%) | |
| Dietary Fiber | 2.0g (-5.50g, -73.33%) | |
| Sugars | 55.1g (-2.40g, -4.17%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+1.58g, +63.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 0.73mg (-1.07mg, -59.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmallow: Sugar, Corn Syrup, Gelatin, Contains Less Than 0 5% Of The Following: Natural And Artificial Flavors, Potassium Sorbate (a Preservative), Carnauba Wax Milk Chocolate: Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Non Fat Dry Milk, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) Caramel Filling: Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar), Palm Oil, Water, Sugar, Glycerin, Butter (cream, Salt), Pectin, Salt, Carrageenan, Soy Lecithin (an Emulsifier), Potassium Sorbate (a Preservative), Disodium Phosphate, Natural And Artificial Flavors, Vitamin E (mixed Tocopherols From Soy) As An Antioxident | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 9.52g (+4.52g, +90.40%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 73.81g (-6.19g, -7.74%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 69.05g (+11.55g, +20.09%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.12g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmallow: Sugar, Corn Syrup, Celatin, Contains Less Than 0 5% Of The Following: Natural Artificial Flavors, Gum Arabic, Maltodextrin, Potassium Sorbate (a Preservative), Yellow #6, Carnabua Wax Orange Flavored Fudge: Sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey (milk), Nonfat Dry Milk, Whole Milk Powder, Natural Flavors, Soy Lecithin (an Emulsifier), Color (annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 8.33g (+3.33g, +66.60%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 56.67g (-0.83g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 2.33mg (+0.53mg, +29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Papaya Chunks (papaya, Sugar, Sulfur Dioxide [preservative]), Banana Chips (bananas, Refined Coconut Oil, Sugar, Natural Banana Flavor), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide [preservative]), Cashews (cashews, Peanut Oil), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+16.00kcal, +4.27%) | |
| Total Fat | 10.94g (+5.94g, +118.80%) | |
| Saturated Fat | 7.03g (+2.03g, +40.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 71.88g (-8.12g, -10.15%) | |
| Dietary Fiber | 1.6g (-5.90g, -78.67%) | |
| Sugars | 51.56g (-5.94g, -10.33%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.62g, +24.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 1.12mg (-0.68mg, -37.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavor, And Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+11.00kcal, +2.93%) | |
| Total Fat | 10.53g (+5.53g, +110.60%) | |
| Saturated Fat | 7.02g (+2.02g, +40.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+5.00mg, +5.00%) | |
| Total Carbohydrates | 71.93g (-8.07g, -10.09%) | |
| Dietary Fiber | 1.8g (-5.70g, -76.00%) | |
| Sugars | 50.88g (-6.62g, -11.51%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.01g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 0.63mg (-1.17mg, -65.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavor, And Phosphates 6745 102 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-21.00mg, -21.00%) | |
| Total Carbohydrates | 86.84g (+6.84g, +8.55%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 65.79g (+8.29g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 0.95mg (-0.85mg, -47.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+11.00kcal, +2.93%) | |
| Total Fat | 10.53g (+5.53g, +110.60%) | |
| Saturated Fat | 7.02g (+2.02g, +40.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 105.0mg (+5.00mg, +5.00%) | |
| Total Carbohydrates | 70.18g (-9.82g, -12.27%) | |
| Dietary Fiber | 1.8g (-5.70g, -76.00%) | |
| Sugars | 50.88g (-6.62g, -11.51%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.01g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Natural Pumpkin Spice And Vanilla Flavors, Salt, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Sodium Benzoate (preservative), And Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 83.33g (+3.33g, +4.16%) | |
| Dietary Fiber | 13.3g (+5.80g, +77.33%) | |
| Sugars | 60.0g (+2.50g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 12.0mg (+10.20mg, +566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Palm Sugar, *organic Cacao Powder, Organic Mint Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 11.25g (+6.25g, +125.00%) | |
| Saturated Fat | 10.0g (+5.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 57.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite), Raisins, Dried Papaya (papaya, Sugar, Sodium Metabisulphite), Golden Raisins, Dried Coconut (coconut, Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 83.33g (+3.33g, +4.16%) | |
| Dietary Fiber | 13.3g (+5.80g, +77.33%) | |
| Sugars | 63.33g (+5.83g, +10.14%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 12.0mg (+10.20mg, +566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Palm Sugar, *organic Cacao Powder, Sea Salt | ||