Cucina & Amore Sesame Seed Bar by International Delicacies Inc: Similar Foods
- Product:
- Sesame Seed Bar
- Brand:
- Cucina & Amore
- Maker:
- International Delicacies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284649/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 5.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 5.7g | |
| Sugars | 22.86g | |
| Sugars, added | N/A | |
| Protein | 17.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Glucose Syrup, Sugar And Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 42.5g (+2.50g, +6.25%) | |
| Saturated Fat | 2.5g (-3.21g, -56.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.0g (+5.00g, +12.50%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 27.5g (+4.64g, +20.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.14g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (-0.69mg, -16.08%) | |
| Potassium, K | 350.0mg (+27.00mg, +8.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hazelnuts, Glucose Syrup, Sugar, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal (-7.00kcal, -1.17%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 3.57g (-2.14g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 10.7g (+5.00g, +87.72%) | |
| Sugars | 42.86g (+20.00g, +87.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-6.43g, -37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 3.57mg (-0.72mg, -16.78%) | |
| Potassium, K | 332.0mg (+9.00mg, +2.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid Sunflower, Elderberry Juice Concentrate (color)), Walnuts, Almonds, Pecans, Pumpkin Seeds , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+33.00kcal, +5.50%) | |
| Total Fat | 60.0g (+20.00g, +50.00%) | |
| Saturated Fat | 5.0g (-0.71g, -12.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (-13.33g, -33.33%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 20.0g (-2.86g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.47g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 3.33mg (-0.96mg, -22.38%) | |
| Potassium, K | 310.0mg (-13.00mg, -4.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Peanut Oil, Cane Sugar, Maple Seasoning (organic Cane Sugar, Brown Sugar, Sea Salt, Organic Natural Flavor, Spices, Organic Molasses Powder, Canola Oil, Calcium Silicate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+33.00kcal, +5.50%) | |
| Total Fat | 60.0g (+20.00g, +50.00%) | |
| Saturated Fat | 5.0g (-0.71g, -12.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (-13.33g, -33.33%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 20.0g (-2.86g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.47g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 3.33mg (-0.96mg, -22.38%) | |
| Potassium, K | 310.0mg (-13.00mg, -4.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Peanut Oil, Cane Sugar, Maple Seasoning (organic Cane Sugar, Brown Sugar, Sea Salt, Organic Natural Flavor, Spices, Organic Molasses Powder, Canola Oil, Calcium Silicate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 23.33g (+17.62g, +308.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.67g (+16.67g, +41.67%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 43.33g (+20.47g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.47g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (-0.96mg, -22.38%) | |
| Potassium, K | 330.0mg (+7.00mg, +2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Crispy Quinoa And Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (-47.00kcal, -7.83%) | |
| Total Fat | 34.21g (-5.79g, -14.48%) | |
| Saturated Fat | 11.84g (+6.13g, +107.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.11g (+2.11g, +5.28%) | |
| Dietary Fiber | 2.6g (-3.10g, -54.39%) | |
| Sugars | 31.58g (+8.72g, +38.15%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-3.98g, -23.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 3.16mg (-1.13mg, -26.34%) | |
| Potassium, K | 342.0mg (+19.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts), Organic Honey, Organic Coconut Oil (tree Nut), Organic Cacao Powder, Organic Cocoa Butter, Organic Alkalized Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 570.0kcal (-30.00kcal, -5.00%) | |
| Total Fat | 46.67g (+6.67g, +16.67%) | |
| Saturated Fat | 7.0g (+1.29g, +22.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-20.00g, -50.00%) | |
| Dietary Fiber | 10.0g (+4.30g, +75.44%) | |
| Sugars | 3.33g (-19.53g, -85.43%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+9.53g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+23.00mg, +57.50%) | |
| Iron, Fe | 3.33mg (-0.96mg, -22.38%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Valencia Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 605.0kcal (+5.00kcal, +0.83%) | |
| Total Fat | 44.74g (+4.74g, +11.85%) | |
| Saturated Fat | 31.58g (+25.87g, +453.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (+39.00mg) | |
| Total Carbohydrates | 47.37g (+7.37g, +18.42%) | |
| Dietary Fiber | 10.5g (+4.80g, +84.21%) | |
| Sugars | 36.84g (+13.98g, +61.15%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-11.88g, -69.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 6.58mg (+2.29mg, +53.38%) | |
| Potassium, K | 316.0mg (-7.00mg, -2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 605.0kcal (+5.00kcal, +0.83%) | |
| Total Fat | 44.74g (+4.74g, +11.85%) | |
| Saturated Fat | 31.58g (+25.87g, +453.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (+39.00mg) | |
| Total Carbohydrates | 47.37g (+7.37g, +18.42%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.84g (+13.98g, +61.15%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-11.88g, -69.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 6.58mg (+2.29mg, +53.38%) | |
| Potassium, K | 316.0mg (-7.00mg, -2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (milk), Soy Lecithin, Sunflower Lecithin, Vanilla), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 23.33g (+17.62g, +308.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (+13.33g, +33.33%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 43.33g (+20.47g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.47g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 3.33mg (-0.96mg, -22.38%) | |
| Potassium, K | 347.0mg (+24.00mg, +7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Roasted Almond Chunks And Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 14.29g (+8.58g, +150.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 32.14g (+9.28g, +40.59%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.85g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 357.0mg (+34.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar (beet), Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (emulsifier), Salt], Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 46.67g (+6.67g, +16.67%) | |
| Saturated Fat | 30.0g (+24.29g, +425.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.67g (+6.67g, +16.67%) | |
| Dietary Fiber | 10.0g (+4.30g, +75.44%) | |
| Sugars | 36.67g (+13.81g, +60.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-13.81g, -80.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.0mg (-1.29mg, -30.07%) | |
| Potassium, K | 367.0mg (+44.00mg, +13.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (*organic Cacao Beans, *organic Raw Cane Sugar, *organic Cocoa Butter, *organic Vanilla Beans), Organic Mint Crme Filling (organic Coconut Oil, *organic Raw Cane Sugar, *organic Cocoa Butter, Organic Whole Milk, Organic Peppermint Oil), Cacao: 60% Minimum, *fair For Life Fair Trade Certified Contains 85% Fair Trade Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 3.33g (-2.38g, -41.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 43.33g (+20.47g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.14g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 3.33mg (-0.96mg, -22.38%) | |
| Potassium, K | 300.0mg (-23.00mg, -7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil), Walnuts, Almonds, Pecans, Shelled Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 18.0g (+12.29g, +215.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.0g (+12.00g, +30.00%) | |
| Dietary Fiber | 4.0g (-1.70g, -29.82%) | |
| Sugars | 48.0g (+25.14g, +109.97%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-13.14g, -76.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 4.0mg (-0.29mg, -6.76%) | |
| Potassium, K | 280.0mg (-43.00mg, -13.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Hazelnuts, Cocoa Mass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (-19.00kcal, -3.17%) | |
| Total Fat | 34.88g (-5.12g, -12.80%) | |
| Saturated Fat | 20.93g (+15.22g, +266.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.14g (+18.14g, +45.35%) | |
| Dietary Fiber | 9.3g (+3.60g, +63.16%) | |
| Sugars | 44.19g (+21.33g, +93.31%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-12.49g, -72.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.28mg (+1.99mg, +46.39%) | |
| Potassium, K | 326.0mg (+3.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chocolate, Organic Sugar, Organic Cocoa* Butter, Organic Vanilla Extract, Organic Milk, *rainforest Alliance Certified | ||