Food Should Taste Good Lentil Bean Red Pepper Hummus by International Bakers Company, Inc: Similar Foods
- Product:
- Lentil Bean Red Pepper Hummus
- Brand:
- Food Should Taste Good
- Maker:
- International Bakers Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912643/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 643.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Steamed Lemtils, Water, Roasted Red Bell Pepper, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Organic Sugar, Garlic, Citric Acid, Guar Gum Topping: Steam Brown Lentil, Lemon Juice, Organic White Vinegar, Roasted Garlic Puree, Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-11.00kcal, -6.15%) | |
| Total Fat | 5.77g (-8.52g, -59.62%) | |
| Saturated Fat | 2.88g (+2.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 620.0mg (-23.00mg, -3.58%) | |
| Total Carbohydrates | 17.31g (+6.60g, +61.62%) | |
| Dietary Fiber | 0.5g (-3.10g, -86.11%) | |
| Sugars | 1.92g (-1.65g, -46.22%) | |
| Sugars, added | N/A | |
| Protein | 12.02g (+8.45g, +236.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 721.0IU (+7.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | 23.1mg (+1.70mg, +7.94%) | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.3mg (+0.01mg, +0.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, I Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-22.00kcal, -12.29%) | |
| Total Fat | 2.5g (-11.79g, -82.51%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 686.0mg (+43.00mg, +6.69%) | |
| Total Carbohydrates | 25.0g (+14.29g, +133.43%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 20.71g (+17.14g, +480.11%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.00g, +140.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (-12.80mg, -59.81%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.77mg (-0.52mg, -40.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Teriyaki Sauce: Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Water, Brown Sugar, Garlic Powder, Modified Corn Starch, Distilled Vinegar, Onion Powder, Yeast Extract, Sesame Oil , Marinated Beef: Beef, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Cooking Rice Wine (water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Potato Starch, Sesame Seed Oil, Ginger Puree, Pear Puree, Black Pepper, Crushed Chili Peppers, Soybean Oil As Processing Aid , Broccoli, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-16.00kcal, -8.94%) | |
| Total Fat | 11.63g (-2.66g, -18.61%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (+31.00mg, +4.82%) | |
| Total Carbohydrates | 11.63g (+0.92g, +8.59%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (+3.41g, +95.52%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.24g, -34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 698.0IU (-16.00IU, -2.24%) | |
| Vitamin C, total ascorbic acid | 27.9mg (+6.50mg, +30.37%) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 0.84mg (-0.45mg, -34.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Tomatoes, Olive Oil, Tomato Sauce, Water, Tomato Paste, Sugar, Ginger, Garlic Powder, Spices, Salt, Cayenne, Green Peppers, Green Chili, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-4.00kcal, -2.23%) | |
| Total Fat | 6.25g (-8.04g, -56.26%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 675.0mg (+32.00mg, +4.98%) | |
| Total Carbohydrates | 12.5g (+1.79g, +16.71%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 2.5g (-1.07g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.43g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+36.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-18.40mg, -85.98%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite), Lavash Wrap (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt), Green Leaf Lettuce, Cream Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Red Papper (red Peppers, Water, Salt, Citric Acid), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-38.00kcal, -21.23%) | |
| Total Fat | 3.17g (-11.12g, -77.82%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 592.0mg (-51.00mg, -7.93%) | |
| Total Carbohydrates | 19.72g (+9.01g, +84.13%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 7.04g (+3.47g, +97.20%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+3.47g, +97.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 14.8mg (-6.60mg, -30.84%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.01mg (-0.28mg, -21.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Fried Rice (liquid Mix [water, Soy Sauce {water, Wheat Soybeans, Salt}, Toasted Sesame Oil, Spice Mix {cultured Sugar, Sea Salt, Ginger Powder}], White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate Folic Acid]; Carrot, Green Bell Pepper, Peas, Green Onion), Fried White Chicken Meat (marinated White Chicken Meat [chicken Breast With Rib Meat {boneless Skinless Chicken Breasts With Rib Meat, Contains Up To 2% Retained Water} Marinade Spice Mix {sea Salt, Starch Blend (rice Starch, Rice Flour) Distilled Vinegar (white Distilled Vinegar [diluted With Water To 4% Acidity]) Sodium Tripolyphosphate}, Water], Corn Starch, Oil Shortening [soybean Oil, Tbhq {added As An Antioxidant}, Citric Acid {added As A Chelating Agent}, And Dimethyl Polysiloxane {added As An Antifoam}]) Sesame Sauce (water, Spice Mix [granulated Sugar, Modified Food Starch Cultured Sugar, Xanthan Gum, Red Pepper Ginger Powder, Cayenne, Sodium Benzoate, Potassium Sorbate], Soy Sauce [water, Wheat, Soybeans, Salt], Seasoned Rice Wine Vinegar [rice Wine Vinegar {reduced With Water To 4 5% Acidity By Volume}, Sugar, Natural Flavor, Salt, Potassium Metabisulfite {preservative}], Toasted Sesame Oil, Tomato Paste [tomatoes] Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt Chicken Fat, Vegetable Extract {potato, Carrot, Onion} Yeast Extract, Natural Flavors And Turmeric]), Broccoli Florets Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 6.67g (-4.04g, -37.72%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-9.40mg, -43.93%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Olives, Cauliflower, Bell Pepper, Celery, Onion, Black Olives, Olive Oil, Sunflower Oil, Banana Peppers, Vinegar, Garlic, Capers, Parsley, Aromatic Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 11.67g (-2.62g, -18.33%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 6.67g (-4.04g, -37.72%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-13.40mg, -62.62%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Dried Tomato, Garlic, Sunflower Oil, Sugar, Wine Vinegar, Extra Virgin Olive Oil, Salt, Basil, Mint, Chili Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-72.00mg, -11.20%) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (-8.50mg, -39.72%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sunflower Oils, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum, Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+24.00mg, +3.73%) | |
| Total Carbohydrates | 40.0g (+29.29g, +273.48%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 36.67g (+33.10g, +927.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-17.40mg, -81.31%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (filtered Water, Organic Tomato Paste), Organic Sugar, Organic Molasses, Organic White Vinegar, Salt, Organic Onion Powder, Organic Soybean Oil, Organic Garlic Powder, Organic Paprika, Organic Smoke Type Flavor, Organic Onion, Organic Garlic, Organic Cayenne Peppers, Organic Chili Powder, Organic Black Pepper, Organic Cumin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+24.00mg, +3.73%) | |
| Total Carbohydrates | 40.0g (+29.29g, +273.48%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 36.67g (+33.10g, +927.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-17.40mg, -81.31%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (filtered Water, Organic Tomato Paste), Organic Sugar, Organic Molasses, Organic White Vinegar, Salt, Organic Onion Powder, Organic Soybean Oil, Organic Garlic Powder, Organic Paprika, Organic Smoke Type Flavor, Organic Onions, Organic Garlic, Organic Chili Powder, Organic Cumin, Organic White Pepper, Organic Chipotle Peppers, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 9.29g (-5.00g, -34.99%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+64.00mg) | |
| Sodium | 621.0mg (-22.00mg, -3.42%) | |
| Total Carbohydrates | 4.29g (-6.42g, -59.94%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.71g (-2.86g, -80.11%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+13.57g, +380.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (-18.00mg, -84.11%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.77mg (-0.52mg, -40.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [spices {chili, Black Pepper, Cumin, Oregano}, Garlic, Salt], Dehydrated Vinegar, Soybean Oil, Natural Flavor), Tequila Lime Sauce (chicken Stock [water, Chicken Base {chicken Stock, Natural Flavor, Salt, Sugar And Yeast Extract}], Unsalted Butter [cream {milk}, Natural Flavor], Lime Juice, Tequila, Manufacturing Ream [cream, Carrageenan], Shallots, Jalapeno, Guajillo Chiles, Garlic, Cilantro, Red Bell Peppers, Kosher Salt, Dehydrated Vinegar, Black Pepper, Cornstarch, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+54.00kcal, +30.17%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-10.00mg, -1.56%) | |
| Total Carbohydrates | 20.0g (+9.29g, +86.74%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 16.67g (+13.10g, +366.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-17.40mg, -81.31%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan, Gluten Free, Non Gmo) Filtered Water, Tomato Paste, Expeller Pressed Canola Oil, Evaporated Cane Juice, Balsamic Vinegar, Red Wine Vinegar, Natural Smoke Flavor, Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric, Natural Flavor), Molasses, Sea Salt, Black Pepper, Onion, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+38.00kcal, +21.23%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 617.0mg (-26.00mg, -4.04%) | |
| Total Carbohydrates | 11.67g (+0.96g, +8.96%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.90g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Diced Tomatoes, Sunflower Oil, Onions, Sun Dried Tomatoes, Basil, Salt, Garlic, Sugar, Oregano, Capers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 11.67g (-2.62g, -18.33%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 11.67g (+0.96g, +8.96%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 8.33g (+4.76g, +133.33%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.90g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 25.0mg (+3.60mg, +16.82%) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.8mg (+0.51mg, +39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onion, Red And Green Pepper, Tomato Puree, Rapeseed Oil, Sugar, Creamed Coconut, Lemon Juice Concentrate, Salt, Spices, Red Lentils, Garlic, Ginger, Cumin, Gram Flour, Citric Acid, Lactic Acid, Coriander Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-38.00kcal, -21.23%) | |
| Total Fat | 1.41g (-12.88g, -90.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 620.0mg (-23.00mg, -3.58%) | |
| Total Carbohydrates | 9.86g (-0.85g, -7.94%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 25.35g (+21.78g, +610.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-19.70mg, -92.06%) | |
| Calcium, Ca | 56.0mg (+56.00mg) | |
| Iron, Fe | 2.54mg (+1.25mg, +96.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.68ug | |
| Vitamin B-6 | 0.986mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Non Gmo Vital Wheat Gluten, Organic Tomato Paste, Apple Cider Vinegar, Organic Chili Powder, Sea Salt, Smoked Paprika, Organic Onion Powder, Nutritional Yeast, Organic Ground Cumin, Organic Garlic Powder, Mexican Oregano, Organic Cayenne | ||