Patak's Medium Lentil & Veggie Tikka Masala With Pumpkin & Sweet Peppers, Medium Lentil & Veggie Tikka Masala by Interggs, Inc: Similar Foods

Product:
Medium Lentil & Veggie Tikka Masala With Pumpkin & Sweet Peppers, Medium Lentil & Veggie Tikka Masala
Brand:
Patak's
Maker:
Interggs, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal
Total Fat1.75g
Saturated Fat 0.18g
Trans Fat 0.0g
Cholesterol 1.0mg
Sodium 368.0mg
Total Carbohydrates 12.63g
Dietary Fiber 2.5g
Sugars 2.46g
Sugars, added N/A
Protein 2.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.98mg
Potassium, K165.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Pumpkin, Tomatoes, Onions, Tomato Paste, Black Grams, Red Sweet Peppers, Carrots, Red Kidney Beans, Sweet Potatoes, Cream, Sunflower Oil, Yogurt, Garlic Paste, Ginger Paste, Coriander Leaves, Salt, Garam Masala, Cumin Seeds, Chili Powder, Coriander Powder, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat4.0g (+2.25g, +128.57%)
Saturated Fat 0.4g (+0.22g, +122.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 368.0mg (=)
Total Carbohydrates 6.4g (-6.23g, -49.33%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.0g (+1.54g, +62.60%)
Sugars, added N/A
Protein 0.8g (-1.66g, -67.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe1.15mg (+0.17mg, +17.35%)
Potassium, K168.0mg (+3.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil Salt, Citric Acid), Olive Oil, Onions, Contains 2% Or Less Of: Ground Garlic Puree (garlic, Citric Acid), Salt, Basil, Garlic, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+8.00kcal, +11.94%)
Total Fat1.67g (-0.08g, -4.57%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 12.5g (-0.13g, -1.03%)
Dietary Fiber 4.2g (+1.70g, +68.00%)
Sugars 3.33g (+0.87g, +35.37%)
Sugars, added N/A
Protein 3.33g (+0.87g, +35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe0.9mg (-0.08mg, -8.16%)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Chickpeas, Diced Tomatoes In Tomato Juice, Kale, Carrot Puree, Onions, Contains Less Than 1% Of: Olive Oil, Salt, Citric Acid, Concentrated Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-13.00kcal, -19.40%)
Total Fat0.38g (-1.37g, -78.29%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 369.0mg (+1.00mg, +0.27%)
Total Carbohydrates 10.0g (-2.63g, -20.82%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 1.54g (-0.92g, -37.40%)
Sugars, added N/A
Protein 3.08g (+0.62g, +25.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.85mg (-0.13mg, -13.27%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU
Ingredients
Prepared Navy Beans, Water Tomatillo, Onion, Red Bell Pepper Green Bell Pepper Corr Less Than 2 Salt Dried Bell Pepper Jalapeno Puree (jalapeno Pepper, Vinegar, Salt), Green Chile (citric Acid), Salt Cream Cheese Solids (milk Solids, Cream, Cultures, Salted And Natural Favors), Cornstarch Modified Cilantro, Chicken Broth Powder, Chipotle Pepper Puree (chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavor), Garlic Powder, Onion Powder, Cumin, Black Pepper, Sugar, Spices Natural Flavor Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-13.00kcal, -19.40%)
Total Fat0.38g (-1.37g, -78.29%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 369.0mg (+1.00mg, +0.27%)
Total Carbohydrates 10.0g (-2.63g, -20.82%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 1.54g (-0.92g, -37.40%)
Sugars, added N/A
Protein 3.08g (+0.62g, +25.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.85mg (-0.13mg, -13.27%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU
Ingredients
Prepared Navy Beans, Water, Tomatillo, Onion, Red Bell Pepper, Green Bell Pepper, Corn, Less Than 2%: Salt, Dried Bell Pepper, Jalapeno Puree (jalapeno Pepper, Vinegar, Salt), Green Chile (citric Acid), Salt Cream Cheese Solids Milk Solids, Cream, Cultures Salt And Natural Flavors), Cornstarch Modified, Cilantro, Chicken Broth Powder, Chipotle Pepper Puree (chipotle Peppers, Water Vinegar Tomato Paste Salt Spices, Mustard Powder, Natural Flavor), Garlic Powder, Onion Powder, Cumin Black Pepper, Sugar, Spices, Natural Flavor, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-11.00kcal, -16.42%)
Total Fat3.6g (+1.85g, +105.71%)
Saturated Fat 0.4g (+0.22g, +122.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 376.0mg (+8.00mg, +2.17%)
Total Carbohydrates 5.6g (-7.03g, -55.66%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.0g (+1.54g, +62.60%)
Sugars, added N/A
Protein 0.8g (-1.66g, -67.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe0.86mg (-0.12mg, -12.24%)
Potassium, K168.0mg (+3.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Portabella Mushrooms, Olive Oil, Onions, Cabernet Wine (red Wine, Salt, Sodium Bisulfite), Contains 2% Or Less Of: Salt, Ground Garlic Puree (garlic, Citric Acid), Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat4.17g (+2.42g, +138.29%)
Saturated Fat 0.83g (+0.65g, +361.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 5.83g (-6.80g, -53.84%)
Dietary Fiber 2.5g (=)
Sugars 3.33g (+0.87g, +35.37%)
Sugars, added N/A
Protein 1.67g (-0.79g, -32.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe0.3mg (-0.68mg, -69.39%)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Olive Oil, Onions, Garlic, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat2.5g (+0.75g, +42.86%)
Saturated Fat 0.83g (+0.65g, +361.11%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+1.00mg, +100.00%)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 8.33g (-4.30g, -34.05%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 5.0g (+2.54g, +103.25%)
Sugars, added N/A
Protein 1.67g (-0.79g, -32.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Tomatoes (diced And Puree), Garlic, Onions, Sunflower Oil, Basil, Sugar, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-9.00kcal, -13.43%)
Total Fat3.33g (+1.58g, +90.29%)
Saturated Fat 0.42g (+0.24g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 5.83g (-6.80g, -53.84%)
Dietary Fiber 2.5g (=)
Sugars 3.33g (+0.87g, +35.37%)
Sugars, added N/A
Protein 1.67g (-0.79g, -32.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe0.3mg (-0.68mg, -69.39%)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Onions, Olive Oil, Garlic, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+3.00kcal, +4.48%)
Total Fat4.5g (+2.75g, +157.14%)
Saturated Fat 0.5g (+0.32g, +177.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 350.0mg (-18.00mg, -4.89%)
Total Carbohydrates 6.0g (-6.63g, -52.49%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (+1.54g, +62.60%)
Sugars, added N/A
Protein 2.0g (-0.46g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe1.0mg (+0.02mg, +2.04%)
Potassium, K163.0mg (-2.00mg, -1.21%)
Vitamin D, IU0.0IU
Ingredients
Salad: Romaine Lettuce, Tomatoes, Cucumber, Calamata Style Olives (pitted Olives, Water, Salt, Vinegar, Olive Oil), Red Bell Pepper, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Onion Dressing: Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel, Contains Sulfite), Water, Canola Oil, Honey, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Lemon Juice, Shallots, Soy Sauce (water, Soybeans, Wheat, Salt), Kosher Salt, Garlic, Black Pepper, Basil, Oregano, Thyme, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+6.00kcal, +8.96%)
Total Fat5.45g (+3.70g, +211.43%)
Saturated Fat 0.45g (+0.27g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 382.0mg (+14.00mg, +3.80%)
Total Carbohydrates 6.36g (-6.27g, -49.64%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 0.0g (-2.46g, -100.00%)
Sugars, added N/A
Protein 1.82g (-0.64g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.27mg (-0.71mg, -72.45%)
Potassium, K173.0mg (+8.00mg, +4.85%)
Vitamin D, IU0.0IU
Ingredients
Artichokes, Water, Sea Salt, Sunflower Oil, Spices, Wine Vinegar, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat3.57g (+1.82g, +104.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 3.57g (-9.06g, -71.73%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-2.46g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.11g, +45.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU0.0IU
Ingredients
Quartered Artichoke Hearts, Water, Sunflower Oil, Distilled Cane Vinegar, Salt, Garlic, Spices, Citric Acid, Ascorbic Acid (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat4.8g (+3.05g, +174.29%)
Saturated Fat 0.8g (+0.62g, +344.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 384.0mg (+16.00mg, +4.35%)
Total Carbohydrates 4.0g (-8.63g, -68.33%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 2.4g (-0.06g, -2.44%)
Sugars, added N/A
Protein 0.8g (-1.66g, -67.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe0.8mg (-0.18mg, -18.37%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Water, Olive Oil, Garlic, Salt, Parsley, Basil, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat4.8g (+3.05g, +174.29%)
Saturated Fat 0.8g (+0.62g, +344.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 384.0mg (+16.00mg, +4.35%)
Total Carbohydrates 4.0g (-8.63g, -68.33%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 2.4g (-0.06g, -2.44%)
Sugars, added N/A
Protein 0.8g (-1.66g, -67.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe0.8mg (-0.18mg, -18.37%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes, Water, Olive Oil, Garlic, Salt, Parsley, Basil, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-10.00kcal, -14.93%)
Total Fat1.02g (-0.73g, -41.71%)
Saturated Fat 0.41g (+0.23g, +127.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+5.00mg, +500.00%)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 8.16g (-4.47g, -35.39%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 0.41g (-2.05g, -83.33%)
Sugars, added N/A
Protein 3.67g (+1.21g, +49.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.53mg (-0.45mg, -45.92%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IU0.0IU
Ingredients
Beef Stock, Potatoes, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Mushrooms, Tomato Puree (water, Tomato Paste), Contains Less Than 2% Of: Burgundy Wine, Modified Food Starch, Wheat Flour, Salt, Potato Starch, Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy And Wheat Gluten Proteins, Spice Extract, Caramel Color, Grill Flavor (from Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-10.00kcal, -14.93%)
Total Fat1.02g (-0.73g, -41.71%)
Saturated Fat 0.41g (+0.23g, +127.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+5.00mg, +500.00%)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 8.16g (-4.47g, -35.39%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 0.41g (-2.05g, -83.33%)
Sugars, added N/A
Protein 3.67g (+1.21g, +49.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.53mg (-0.45mg, -45.92%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IU0.0IU
Ingredients
Beef Stock, Potatoes, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Mushrooms, Tomato Puree (water, Tomato Paste), Contains Less Than 2% Of: Burgundy Wine, Modified Food Starch, Wheat Flour, Salt, Potato Starch, Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy And Wheat Gluten Proteins, Spice Extract, Caramel Color, Grill Flavor (from Vegetable Oil)