Clover Valley Chocolateolate Chip Chewy Cookies, Chocolateolate Chip by Interbake Foods Inc: Similar Foods
- Product:
- Chocolateolate Chip Chewy Cookies, Chocolateolate Chip
- Brand:
- Clover Valley
- Maker:
- Interbake Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 20.69g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 276.0mg | |
| Total Carbohydrates | 65.52g | |
| Dietary Fiber | 3.4g | |
| Sugars | 37.93g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), High Fructose Corn Syrup, Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Dextrose, Modified Cornstarch, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Molasses, Whey (milk), Eggs, Caramel Color (sulfites) Annatto (color), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 24.32g (+3.63g, +17.54%) | |
| Saturated Fat | 13.51g (+6.61g, +95.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+8.00mg, +2.90%) | |
| Total Carbohydrates | 67.57g (+2.05g, +3.13%) | |
| Dietary Fiber | 2.7g (-0.70g, -20.59%) | |
| Sugars | 37.84g (-0.09g, -0.24%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.96g, +56.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (-0.18mg, -5.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Palm Kernel Oil, Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Salt, Soy Lecithin, Cornstarch, Leavening (baking Soda, Calcium Phosphate) Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 17.24g (-3.45g, -16.67%) | |
| Saturated Fat | 8.62g (+1.72g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (=) | |
| Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 34.48g (-3.45g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.45g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable (palm) Fat, Invert Sugar Syrup, Soy Flour, Sunflower Oil, Raising Agent E500, Cinnamon, Salt, Cane Molasses, Acidity Regulator E330 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 17.24g (-3.45g, -16.67%) | |
| Saturated Fat | 8.62g (+1.72g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (=) | |
| Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 34.48g (-3.45g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.45g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable (palm) Fat, Invert Sugar Syrup, Soy Flour, Sunflower Oil, Raising Agent E500, Cinnamon, Salt, Cane Molasses, Acidity Regulator E330 For Allergens, See Ingredients In Bold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 17.24g (-3.45g, -16.67%) | |
| Saturated Fat | 8.62g (+1.72g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (=) | |
| Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 34.48g (-3.45g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.45g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable (palm) Fat, Invert Sugar Syrup, Soy Flour, Sunflower Oil, Raising Agent E500, Cinnamon, Salt, Cane Molasses, Acidity Regulator E330 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 17.24g (-3.45g, -16.67%) | |
| Saturated Fat | 8.62g (+1.72g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (=) | |
| Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 34.48g (-3.45g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.45g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable (palm) Fat, Invert Sugar Syrup, Soy Flour, Sunflower Oil, Raising Agent E500, Cinnamon, Salt, Cane Molasses, Acidity Regulator E330 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+7.00kcal, +1.45%) | |
| Total Fat | 21.57g (+0.88g, +4.25%) | |
| Saturated Fat | 6.86g (-0.04g, -0.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 72.55g (+7.03g, +10.73%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 31.37g (-6.56g, -17.30%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+0.47g, +13.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-0.98mg, -31.61%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Cornstarch, Degerminated Yellow Corn Flour Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Natural Flavor, Lemon Oil, Annatto Color, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 21.25g (+0.56g, +2.71%) | |
| Saturated Fat | 13.75g (+6.85g, +99.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 67.5g (+1.98g, +3.02%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 31.25g (-6.68g, -17.61%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.55g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.60mg, -19.35%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (non Hydrogenated Palm Oil), Milk Whey Powder, Cocoa Powder, Carob Bean Flour, Dried Banana, Salt, Leavening Agents (sodium And Ammonium Bicarbonates), Emulsifiers (soy Lecithin, Sorbitan Tristearate And Polyglycerol), Artificial Flavors, Caramel Color And Dried Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 22.5g (+1.81g, +8.75%) | |
| Saturated Fat | 13.75g (+6.85g, +99.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 67.5g (+1.98g, +3.02%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 30.0g (-7.93g, -20.91%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.55g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.60mg, -19.35%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (non Hydrogenated Palm Oil ),milk Whey Powder, Cocoa Powder, Dried Eggs, Leavening Agents (sodium And Ammonium Bicarbonates), Salt, Carob Bean Flour, Emulsifiers (soy Lecithin, Sorbitan Tristearate And Polyglycerol) And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 25.0g (+4.31g, +20.83%) | |
| Saturated Fat | 8.75g (+1.85g, +26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 288.0mg (+12.00mg, +4.35%) | |
| Total Carbohydrates | 62.5g (-3.02g, -4.61%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 42.5g (+4.57g, +12.05%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.30g, +8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.60mg, -19.35%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cookle Base (enriched Flour Bleached [wheat Flour, Niacin Iron, Thiamin Mononitrate Riboflavin, Folic Acid], Malted Barley Flour, Sugar, Palm Oil Dextrose, Eggs With Sodium Silicoluminate Modified Whey, Salt Baking Soda Artificial Flavor Soy Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk) Soy Lecithin Vanilla), Soy Bean Oll Water Margarine (vegetable Oil Blend [soy Bean And Palm Oils] Contains 2% Or Less Salt, Monoand Diglycerides Nonfat, Dry Milk, Soy Lecithin, Sodium Benzoate [preservativel, Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color]), Contains 2% Or Less Invert Syrup, Corn Syrup, Molasses, And Vanilla Extractbuttercreme Icing: Powdered Sugar (sugar Cornstarch), Shortening Palm Oil And Modified Palm Oil Canola Oll Vegetable Mono & Diglycerides Polysorbate 80), Water, Invert Syrup Contains 2% Or Less: Artificial Flavors, Saft Chocolate Icing Also Contains: Fudge Base (cocoa Processed W Alkall Soybean Oll Corn Syrup Palm Oil Mono And Diglycerides And 2% Or Less Soy Lecithin, Chocolate Liquor, Tbhq), Salt Corn Flour, Palm Oil Silicon Dioxide, And Potassium Sorbate When Decorated Colors Or Decorettes Added May Contain Glycerine Modified Corn Starch Carrageenan, Citric Acid, Maltodextrin Rice Flour, Palm & Palm Kernel Oll Gum Arabic, Xanthan Gum Soy Lecithin Polysorbate 80, Carnauba Wax Dextrin Confectioners Glaze Vanillin Fd&c Blue #1 Lake, Fd&c Red #40 Lake, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Blue #2 Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6 Fd&c Blue# 1 Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+4.31g, +20.83%) | |
| Saturated Fat | 10.71g (+3.81g, +55.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-8.00mg, -2.90%) | |
| Total Carbohydrates | 67.86g (+2.34g, +3.57%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 35.71g (-2.22g, -5.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.93mg (+0.83mg, +26.77%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Sugar, Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Brown Sugar, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Whey, Caramel Color, Natural And Artificial Flavors, Soy Lecithin, Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+4.31g, +20.83%) | |
| Saturated Fat | 10.71g (+3.81g, +55.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-8.00mg, -2.90%) | |
| Total Carbohydrates | 67.86g (+2.34g, +3.57%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 35.71g (-2.22g, -5.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.93mg (+0.83mg, +26.77%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [preservative]), Light Brown Sugar, Corn Syrup, Natural And Artificial Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Whey, Caramel Color, Soy Lecithin, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+4.31g, +20.83%) | |
| Saturated Fat | 10.71g (+3.81g, +55.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-8.00mg, -2.90%) | |
| Total Carbohydrates | 67.86g (+2.34g, +3.57%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 35.71g (-2.22g, -5.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.93mg (+0.83mg, +26.77%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [preservative]), Light Brown Sugar, Corn Syrup, Natural And Artificial Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Whey, Caramel Color, Soy Lecithin Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 20.51g (-0.18g, -0.87%) | |
| Saturated Fat | 5.13g (-1.77g, -25.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 269.0mg (-7.00mg, -2.54%) | |
| Total Carbohydrates | 64.1g (-1.42g, -2.17%) | |
| Dietary Fiber | 5.1g (+1.70g, +50.00%) | |
| Sugars | 28.21g (-9.72g, -25.63%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (-0.79mg, -25.48%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat, Sugar, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel, Sunflower Oil), Water, Flaxseed Meal, Brown Sugar, Dried Cranberry, Egg, Salt, Baking Soda, Cinnamon, Natural Flavor, Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 24.14g (+3.45g, +16.67%) | |
| Saturated Fat | 8.62g (+1.72g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+17.00mg, +6.16%) | |
| Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 44.83g (+6.90g, +18.19%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+0.62mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Red 40 Lake, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 15.15g (-5.54g, -26.78%) | |
| Saturated Fat | 7.58g (+0.68g, +9.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+12.00mg, +4.35%) | |
| Total Carbohydrates | 78.79g (+13.27g, +20.25%) | |
| Dietary Fiber | 3.0g (-0.40g, -11.76%) | |
| Sugars | 36.36g (-1.57g, -4.14%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.61g, +75.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 3.03mg (-0.07mg, -2.26%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Eng Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Sugar, Vegetable Shortening (palm), Cassava Starch, Invert Sugar, Water, Raising Agents (sodium Bicarbonate, Calcium Phosphate), Emulsifier (soy Lecithin), Salt, Artificial Vanilla Flavor, Milk | ||