Bear Valley, Mealpack, Coconut Almond Concentrated Food Bar by Inter Mountain Trading Co Ltd: Similar Foods
- Product:
- Bear Valley, Mealpack, Coconut Almond Concentrated Food Bar
- Brand:
- Bear Valley
- Maker:
- Inter Mountain Trading Co Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 376.0kcal | |
Total Fat | 11.28g | |
Saturated Fat | 1.88g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 75.0mg | |
Total Carbohydrates | 52.63g | |
Dietary Fiber | 5.6g | |
Sugars | 22.56g | |
Sugars, added | N/A | |
Protein | 15.04g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.3mg | |
Calcium, Ca | 226.0mg | |
Iron, Fe | 2.37mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Malt Syrup (malted Barley Corn), Nonfat Milk, Honey, Raisins, Almonds, Oats, Wheat Germ, Sunflower Seeds, Soy Oil, Wheat Bran, Non Gmo Soy Flour, Coconut, Lecithin, Vinegar, Almond Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+4.00kcal, +1.06%) | |
Total Fat | 10.0g (-1.28g, -11.35%) | |
Saturated Fat | 2.0g (+0.12g, +6.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 80.0mg (+5.00mg, +6.67%) | |
Total Carbohydrates | 48.0g (-4.63g, -8.80%) | |
Dietary Fiber | 8.0g (+2.40g, +42.86%) | |
Sugars | 18.0g (-4.56g, -20.21%) | |
Sugars, added | N/A | |
Protein | 30.0g (+14.96g, +99.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.8mg (+2.50mg, +108.70%) | |
Calcium, Ca | 200.0mg (-26.00mg, -11.50%) | |
Iron, Fe | 2.16mg (-0.21mg, -8.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.0g | |
Fatty acids, total polyunsaturated | 1.0g |
Ingredients | ||
---|---|---|
Protein Blend (rice Protein Concentrate, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate), Organic Tapioca Syrup, Cashews, Prebiotic Tapioca Fiber, Organic Agave Syrup, Sunflower Oil, Natural Flavor, Dried Lemon, Sunflower Lecithin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+38.00kcal, +10.11%) | |
Total Fat | 11.28g (=) | |
Saturated Fat | 1.88g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 75.0mg (=) | |
Total Carbohydrates | 63.91g (+11.28g, +21.43%) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 22.56g (=) | |
Sugars, added | N/A | |
Protein | 15.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.3mg (=) | |
Calcium, Ca | 226.0mg (=) | |
Iron, Fe | 2.37mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Malt Syrup (malted Barley, Corn), Nonfat Milk, Honey, Non Gmo Soy Flour, Almonds, Raisins, Oats, Soy Oil, Cocoa, Sunflower Seeds, Wheat Bran, Lecithin, Carob, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-9.00kcal, -2.39%) | |
Total Fat | 1.67g (-9.61g, -85.20%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 67.0mg (-8.00mg, -10.67%) | |
Total Carbohydrates | 86.67g (+34.04g, +64.68%) | |
Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
Sugars | 3.33g (-19.23g, -85.24%) | |
Sugars, added | N/A | |
Protein | 6.67g (-8.37g, -55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 233.0mg (+7.00mg, +3.10%) | |
Iron, Fe | 10.67mg (+8.30mg, +350.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Quinoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+13.00kcal, +3.46%) | |
Total Fat | 0.0g (-11.28g, -100.00%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 56.0mg (-19.00mg, -25.33%) | |
Total Carbohydrates | 55.56g (+2.93g, +5.57%) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 55.56g (+33.00g, +146.28%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.93g, -26.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 222.0mg (-4.00mg, -1.77%) | |
Iron, Fe | 16.0mg (+13.63mg, +575.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Egg Whites, Sugar, Artificial Flavor (water, Propylene Glycol, Caramel Color, Artficial Flavor, Ethyl, Vanillin Potassium Sorbate (as Preservative)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-20.00kcal, -5.32%) | |
Total Fat | 11.11g (-0.17g, -1.51%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 89.0mg (+14.00mg, +18.67%) | |
Total Carbohydrates | 44.44g (-8.19g, -15.56%) | |
Dietary Fiber | 22.2g (+16.60g, +296.43%) | |
Sugars | 0.0g (-22.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 33.33g (+18.29g, +121.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 222.0mg (-4.00mg, -1.77%) | |
Iron, Fe | 22.0mg (+19.63mg, +828.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Hemp Seed Protein, Alfalfa, Kale, Spirulina Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (+1.00kcal, +0.27%) | |
Total Fat | 7.1g (-4.18g, -37.06%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 37.0mg (-38.00mg, -50.67%) | |
Total Carbohydrates | 64.5g (+11.87g, +22.55%) | |
Dietary Fiber | 2.5g (-3.10g, -55.36%) | |
Sugars | 0.0g (-22.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.5g (-1.54g, -10.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+2.00mg, +86.96%) | |
Calcium, Ca | 236.0mg (+10.00mg, +4.42%) | |
Iron, Fe | 7.5mg (+5.13mg, +216.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (-8.00kcal, -2.13%) | |
Total Fat | 17.24g (+5.96g, +52.84%) | |
Saturated Fat | 11.49g (+9.61g, +511.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+40.00mg) | |
Sodium | 92.0mg (+17.00mg, +22.67%) | |
Total Carbohydrates | 37.93g (-14.70g, -27.93%) | |
Dietary Fiber | 1.1g (-4.50g, -80.36%) | |
Sugars | 26.44g (+3.88g, +17.20%) | |
Sugars, added | N/A | |
Protein | 9.2g (-5.84g, -38.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 230.0mg (+4.00mg, +1.77%) | |
Iron, Fe | 1.24mg (-1.13mg, -47.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ricotta Impastata Cheese (milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chocolate (sugar, Palm Kernel And Palm Oil, Cocoa (processed With Alkali), Non Fat Dry Milk, Soy Lecithin (an Emulsifier), Vanilla), Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Vegetable Shortening (palm And Or Soy And Or Cotton Water, Eggs, Vinegar, Donut Sugar (dextrose, Corn Starch, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Each Of The Following: Titanium Dioxide, Natural And Artificial Flavor, Egg Whites, Whey (milk), Wheat Flour, Soy Flour), Natural Flavor, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-1.00kcal, -0.27%) | |
Total Fat | 14.06g (+2.78g, +24.65%) | |
Saturated Fat | 3.12g (+1.24g, +65.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (-28.00mg, -37.33%) | |
Total Carbohydrates | 53.12g (+0.49g, +0.93%) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 34.38g (+11.82g, +52.39%) | |
Sugars, added | N/A | |
Protein | 3.12g (-11.92g, -79.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 188.0mg (-38.00mg, -16.81%) | |
Iron, Fe | 3.38mg (+1.01mg, +42.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Canola Oil, Corn Syrup Solids, Whey (milk), Tea, Natural & Artificial Flavors, Tri Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (+2.00kcal, +0.53%) | |
Total Fat | 11.11g (-0.17g, -1.51%) | |
Saturated Fat | 1.11g (-0.77g, -40.96%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 56.0mg (-19.00mg, -25.33%) | |
Total Carbohydrates | 48.89g (-3.74g, -7.11%) | |
Dietary Fiber | 8.9g (+3.30g, +58.93%) | |
Sugars | 35.56g (+13.00g, +57.62%) | |
Sugars, added | N/A | |
Protein | 26.67g (+11.63g, +77.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 178.0mg (-48.00mg, -21.24%) | |
Iron, Fe | 2.4mg (+0.03mg, +1.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dates, Whey Protein Isolate (from Milk), Almonds, Raisins, Organic Apples, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Chia Seeds, Organic Beet Root Powder, Biosteel Natural Sports Drink Powder, Organic Spinach Powder, Organic Broccoli Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (-18.00kcal, -4.79%) | |
Total Fat | 16.42g (+5.14g, +45.57%) | |
Saturated Fat | 10.45g (+8.57g, +455.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+45.00mg) | |
Sodium | 97.0mg (+22.00mg, +29.33%) | |
Total Carbohydrates | 37.31g (-15.32g, -29.11%) | |
Dietary Fiber | 1.5g (-4.10g, -73.21%) | |
Sugars | 23.88g (+1.32g, +5.85%) | |
Sugars, added | N/A | |
Protein | 10.45g (-4.59g, -30.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 224.0mg (-2.00mg, -0.88%) | |
Iron, Fe | 1.07mg (-1.30mg, -54.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cannoli Shells: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Soy), Water, Eggs, Sugar, Vinegar, Cinnamon, Salt, Natural Flavors Cannoli Cream: Ricotta Impastata Cheese (milk, Starter, Salt), Sugar, Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Natural Cocoa Powder, Cocoa Powder Processed With Alkali, Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-26.00kcal, -6.91%) | |
Total Fat | 0.0g (-11.28g, -100.00%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 80.0mg (+5.00mg, +6.67%) | |
Total Carbohydrates | 90.0g (+37.37g, +71.01%) | |
Dietary Fiber | 10.0g (+4.40g, +78.57%) | |
Sugars | 0.0g (-22.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-15.04g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 250.0mg (+24.00mg, +10.62%) | |
Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Starch, Konjac Powder, Calcium Carbonate, Calcium Hydrate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+6.00kcal, +1.60%) | |
Total Fat | 4.55g (-6.73g, -59.66%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 45.0mg (-30.00mg, -40.00%) | |
Total Carbohydrates | 78.18g (+25.55g, +48.55%) | |
Dietary Fiber | 7.3g (+1.70g, +30.36%) | |
Sugars | 27.27g (+4.71g, +20.88%) | |
Sugars, added | N/A | |
Protein | 10.91g (-4.13g, -27.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 182.0mg (-44.00mg, -19.47%) | |
Iron, Fe | 4.91mg (+2.54mg, +107.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Molasses, Cornstarch, Dried Apples (apples, [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Cinnamon Bark, Fruit Juice Concentrate (pear And Peach Juice), Honey, Natural Flavor, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+6.00kcal, +1.60%) | |
Total Fat | 4.55g (-6.73g, -59.66%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 45.0mg (-30.00mg, -40.00%) | |
Total Carbohydrates | 78.18g (+25.55g, +48.55%) | |
Dietary Fiber | 7.3g (+1.70g, +30.36%) | |
Sugars | 27.27g (+4.71g, +20.88%) | |
Sugars, added | N/A | |
Protein | 10.91g (-4.13g, -27.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 182.0mg (-44.00mg, -19.47%) | |
Iron, Fe | 4.91mg (+2.54mg, +107.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Molasses, Dried Apples (apples [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Cornstarch, Cinnamon Bark, Fruit Juice Concentrate (pear And Peach Juice), Honey, Natural Flavor, Herb Blend (sugar, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+6.00kcal, +1.60%) | |
Total Fat | 4.55g (-6.73g, -59.66%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 45.0mg (-30.00mg, -40.00%) | |
Total Carbohydrates | 78.18g (+25.55g, +48.55%) | |
Dietary Fiber | 7.3g (+1.70g, +30.36%) | |
Sugars | 27.27g (+4.71g, +20.88%) | |
Sugars, added | N/A | |
Protein | 10.91g (-4.13g, -27.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 182.0mg (-44.00mg, -19.47%) | |
Iron, Fe | 4.91mg (+2.54mg, +107.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.82g | |
Fatty acids, total polyunsaturated | 1.82g |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Molasses, Cornstarch, Dried Apples, Cinnamon Bark, Fruit Juice Concentrate (pear Juice, Peach Juice), Honey Natural Flavor, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-26.00kcal, -6.91%) | |
Total Fat | 1.5g (-9.78g, -86.70%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 40.0mg (-35.00mg, -46.67%) | |
Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
Dietary Fiber | 29.0g (+23.40g, +417.86%) | |
Sugars | 3.0g (-19.56g, -86.70%) | |
Sugars, added | N/A | |
Protein | 24.0g (+8.96g, +59.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 200.0mg (-26.00mg, -11.50%) | |
Iron, Fe | 7.2mg (+4.83mg, +203.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Split Matpe Beans |