Heidi Ho Pure Live Culture Cashew Cheese by Integrity Games Llc: Similar Foods

Product:
Pure Live Culture Cashew Cheese
Brand:
Heidi Ho
Maker:
Integrity Games Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2440643/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 143.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Water, Sea Salt, Organic Lemon, Live Cultures, Nutritional Yeast, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Water, Black Lava Salt, Organic Lemon, Organic Hazelnuts, Live Cultures, Nutritional Yeast, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 28.57g (+14.28g, +99.93%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashion Oats, Honey, Peanuts, All Types, Dry Roasted, Without Salt, Walnuts, Natural Peanut Butter, Chocolate, Dark, 70 85% Cacao Solids, Pure Vanilla Extract, Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 150.0mg (+7.00mg, +4.90%)
Total Carbohydrates 30.0g (+15.71g, +109.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Sunflower Oil, Salt, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat13.6g (-7.83g, -36.54%)
Saturated Fat 5.6g (+2.03g, +56.86%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 144.0mg (+1.00mg, +0.70%)
Total Carbohydrates 36.0g (+21.71g, +151.92%)
Dietary Fiber 2.4g (+2.40g)
Sugars 11.2g (+7.63g, +213.73%)
Sugars, added N/A
Protein 2.4g (-8.31g, -77.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-3.28mg, -84.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Unbleached Wheat Flour, Pie Shortening (palm Oil, Soybean Oil), Cane Sugar, Water, Food Starch Modified, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+18.00kcal, +6.29%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 2.22g (-1.35g, -37.82%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 147.0mg (+4.00mg, +2.80%)
Total Carbohydrates 26.67g (+12.38g, +86.63%)
Dietary Fiber 4.4g (+4.40g)
Sugars 17.78g (+14.21g, +398.04%)
Sugars, added N/A
Protein 4.44g (-6.27g, -58.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Shredded Coconut, Coconut Meat, Coconut Water, Coconut Oil, Agave, Pecans, Dates, Filtered Water, Soy Lecithin, Vanilla Extract, Coconut Crystals, Coconut Butter, Grade B Maple Syrup, Vanilla Extract, Natural Butterscotch Flavor, Natural Caramel Flavor, Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices, Turmeric, Ginger & Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Olive Oil, Celery, Cauliflower, Carrots, Sweet Peppers, Capers, Black Olives, Parsley, Oregano, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat15.97g (-5.46g, -25.48%)
Saturated Fat 7.56g (+3.99g, +111.76%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 151.0mg (+8.00mg, +5.59%)
Total Carbohydrates 34.45g (+20.16g, +141.08%)
Dietary Fiber 0.8g (+0.80g)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 1.68g (-9.03g, -84.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.01mg (-2.85mg, -73.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Apples, Sugar, Water, Corn Starch, Modified Corn Starch, Salt, Ascorbic Acid And Citric Acid (to Promote Color Retention), Cinnamon Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Water, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat15.0g (-6.43g, -30.00%)
Saturated Fat 1.07g (-2.50g, -70.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 129.0mg (-14.00mg, -9.79%)
Total Carbohydrates 31.43g (+17.14g, +119.94%)
Dietary Fiber 2.9g (+2.90g)
Sugars 7.86g (+4.29g, +120.17%)
Sugars, added N/A
Protein 4.29g (-6.42g, -59.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (-3.35mg, -86.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous (wheat Flour), Dressing (canola Oil, Water, Champagne Vinegar, Orange Juice, Honey, Garlic, Lemon Juice, Sea Salt, White Pepper), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Scallion, Orange Zest, Turmeric, Thyme, Tarragon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 26.67g (+23.10g, +647.06%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 150.0mg (+7.00mg, +4.90%)
Total Carbohydrates 10.0g (-4.29g, -30.02%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Coconut Oil, Cane Sugar, Pea Protein, Pea Starch, Strawberry Powder, Dextrose, Dried Cranberry, Sea Salt, Locust Bean Gum, Cultured Dextrose, Starter Culture, Xanthan Gum, Natural Flavor, Monk Fruit Extract, Probiotic Cultures (lacidophilus, Lparacasei, B Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+8.00kcal, +2.80%)
Total Fat16.91g (-4.52g, -21.09%)
Saturated Fat 7.35g (+3.78g, +105.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 154.0mg (+11.00mg, +7.69%)
Total Carbohydrates 34.56g (+20.27g, +141.85%)
Dietary Fiber 1.5g (+1.50g)
Sugars 13.24g (+9.67g, +270.87%)
Sugars, added N/A
Protein 2.21g (-8.50g, -79.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.32mg (-2.54mg, -65.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Strawberries, Water, Sugar, Blueberries, Cranberries, Raspberries, Contains 2% Or Less Of Modified Cornstarch, Dextrose, Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-14.00kcal, -4.90%)
Total Fat13.6g (-7.83g, -36.54%)
Saturated Fat 5.6g (+2.03g, +56.86%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 128.0mg (-15.00mg, -10.49%)
Total Carbohydrates 34.4g (+20.11g, +140.73%)
Dietary Fiber 1.6g (+1.60g)
Sugars 14.4g (+10.83g, +303.36%)
Sugars, added N/A
Protein 2.4g (-8.31g, -77.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-3.57mg, -92.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Unbleached Wheat Flour, Pie Shortening (palm Oil, Soybean Oil), Water, Cane Sugar, Food Starch Modified, Dextrose, Salt, Cinnamon, Preservatives (ascorbic Acid, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 8.0g (+4.43g, +124.09%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 120.0mg (-23.00mg, -16.08%)
Total Carbohydrates 36.0g (+21.71g, +151.92%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Sunflower Seeds, Organic Coconut Oil, Organic Amber Agave, Organic Cashews, Sea Salt (yellow Prussiate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-9.00kcal, -3.15%)
Total Fat17.73g (-3.70g, -17.27%)
Saturated Fat 6.38g (+2.81g, +78.71%)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 156.0mg (+13.00mg, +9.09%)
Total Carbohydrates 36.88g (+22.59g, +158.08%)
Dietary Fiber 1.4g (+1.40g)
Sugars 13.48g (+9.91g, +277.59%)
Sugars, added N/A
Protein 2.84g (-7.87g, -73.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.26mg (-3.60mg, -93.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Filling & Topping Ingredients: Apples, Sugar, Water, Brown Sugar, Corn Starch Contains 2% Or Less Of Citric Acid, Butter, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene As Color, Vitamin A Palmitate Added), Sweetened Condensed Milk (milk, Sugar, Skim Milk, Whey, Magnesium Hydrozide, Sodium Citrate), Walnuts, Cinnamon, Nutmeg, Salt, Natural Flavor, Maltodextrin, Cultured Dextrose Crust Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of Dextrose, Dough Conditioner (whey, Deactivated Yeast), Baking Soda, Maltodextrin, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+19.00kcal, +6.64%)
Total Fat17.56g (-3.87g, -18.06%)
Saturated Fat 8.4g (+4.83g, +135.29%)
Trans Fat 0.38g
Cholesterol 0.0mg (=)
Sodium 153.0mg (+10.00mg, +6.99%)
Total Carbohydrates 34.35g (+20.06g, +140.38%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.98g (+9.41g, +263.59%)
Sugars, added N/A
Protein 1.53g (-9.18g, -85.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (-2.71mg, -70.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Apples, Sugar, Water, Corn Starch, Modified Corn Starch, Salt, Ascorbic Acid And Citric Acid (to Promote Color Retention), Cinnamon Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Water, Dextrose, Salt