Verb Chocolateolate Peanut Butter Cup Caffeinated Energy Bars, Chocolateolate Peanut Butter Cup by Integrative Nutrition: Similar Foods

Product:
Chocolateolate Peanut Butter Cup Caffeinated Energy Bars, Chocolateolate Peanut Butter Cup
Brand:
Verb
Maker:
Integrative Nutrition

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643172/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat17.31g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 192.0mg
Total Carbohydrates 61.54g
Dietary Fiber 7.7g
Sugars 30.77g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.77mg
Potassium, K38.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Organic Chocolate Liquor, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat21.05g (+3.74g, +21.61%)
Saturated Fat 7.89g (+5.97g, +310.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+1.00mg, +0.52%)
Total Carbohydrates 59.65g (-1.89g, -3.07%)
Dietary Fiber 3.5g (-4.20g, -54.55%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 5.26g (-6.28g, -54.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.81mg (+2.04mg, +264.94%)
Potassium, K35.0mg (-3.00mg, -7.89%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (with Propylene Glycol, Mono Diester Of Fats, Fatty Acid, Mono & Diglycerides, And Soybean Lecithin), Cocoa, Soybean Cottonseed Oil, Confectionary Chips (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernal Oil, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color (titanium Dioxide) And Artificial Flavor), Whole Eggs, Corn Starch, Natural & Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat13.33g (-3.98g, -22.99%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-9.00mg, -4.69%)
Total Carbohydrates 73.33g (+11.79g, +19.16%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 26.67g (-4.10g, -13.32%)
Sugars, added N/A
Protein 3.33g (-8.21g, -71.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (+1.56mg, +202.60%)
Potassium, K33.0mg (-5.00mg, -13.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cookie: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Expeller Pressed Canola Oil, Natural Flavor, Baking Soda Topping: Sanding Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+12.00kcal, +2.84%)
Total Fat13.04g (-4.27g, -24.67%)
Saturated Fat 6.52g (+4.60g, +239.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+4.00mg, +2.08%)
Total Carbohydrates 73.91g (+12.37g, +20.10%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 30.43g (-0.34g, -1.10%)
Sugars, added N/A
Protein 4.35g (-7.19g, -62.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K26.0mg (-12.00mg, -31.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crisp Rice (rice, Sugar, Barley Malt, Reduced Iron, Niacinamide, Thiamine Hydrochloride (vitamin B1] Pyridoxine Hydrochloride [vitamin B6), Calcium Pantothenate, Folic Acid, Bht (preservative]), Corn Syrup Sugar, Vegetable Shortening (palm Oil, Canola Oil), Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Cocoa Powder, Dextrin, Soy Lecithin, Confectioner's Glaze Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Yellow #6, Carnauba Wax), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Natural Flavors, Monoglycerides, Soy Lecithin, Soybean Vegetable Oil, Capric Caprylic Triglycerides, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+12.00kcal, +2.84%)
Total Fat13.04g (-4.27g, -24.67%)
Saturated Fat 6.52g (+4.60g, +239.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+4.00mg, +2.08%)
Total Carbohydrates 73.91g (+12.37g, +20.10%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 34.78g (+4.01g, +13.03%)
Sugars, added N/A
Protein 4.35g (-7.19g, -62.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K26.0mg (-12.00mg, -31.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crisp Rice (rice, Sugar, Barley Malt, Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid, Bht [preservative]), Corn Syrup, Sugar, Vegetable Shortening (palm Oil, Canola Oil), Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Shellac, Fd&c Red 40 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax ), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Natural Flavors, Monoglycerides, Soy Lecithin, Soybean Vegetable Oil, Capric Caprylic Triglycerides, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat21.43g (+4.12g, +23.80%)
Saturated Fat 10.71g (+8.79g, +457.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+4.00mg, +2.08%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 35.71g (+4.94g, +16.05%)
Sugars, added N/A
Protein 3.57g (-7.97g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.57mg (+2.80mg, +363.64%)
Potassium, K46.0mg (+8.00mg, +21.05%)
Vitamin D, IU0.0IU
Ingredients
Sweet Loren's Gluten Free Flour Blend (whole Oat Flour, Tapioca Flour, Potato Starch), Cane Sugar, Sustainable Palm Oil*, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Filtered Water, Molasses, Natural Flavor, Sea Salt, Xanthan Gum, Baking Soda Nothing More
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat21.43g (+4.12g, +23.80%)
Saturated Fat 10.71g (+8.79g, +457.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+4.00mg, +2.08%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 35.71g (+4.94g, +16.05%)
Sugars, added N/A
Protein 3.57g (-7.97g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.57mg (+2.80mg, +363.64%)
Potassium, K46.0mg (+8.00mg, +21.05%)
Vitamin D, IU0.0IU
Ingredients
Sweet Loren's Gluten Free Flour Blend (whole Oat Flour, Tapioca Flour, Potato Starch), Cane Sugar, Sustainable Palm Oil*, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Filtered Water, Molasses, Natural Flavor, Sea Salt, Xanthan Gum, Baking Soda Nothing More
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 9.62g (+7.70g, +401.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+20.00mg, +10.42%)
Total Carbohydrates 61.54g (=)
Dietary Fiber 3.8g (-3.90g, -50.65%)
Sugars 23.08g (-7.69g, -24.99%)
Sugars, added N/A
Protein 3.85g (-7.69g, -66.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.38mg (-0.39mg, -50.65%)
Potassium, K38.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Tapioca Syrup, Date Paste, Vegan White Chocolate (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Syrup, Tapioca Flour, Arrowroot Flour, Natural Strawberry Flavor, Vegetable Glycerin, Prebiotic Fiber, Beet Powder, Sea Salt, Gluten Free Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 9.62g (+7.70g, +401.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+20.00mg, +10.42%)
Total Carbohydrates 61.54g (=)
Dietary Fiber 3.8g (-3.90g, -50.65%)
Sugars 23.08g (-7.69g, -24.99%)
Sugars, added N/A
Protein 3.85g (-7.69g, -66.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.38mg (-0.39mg, -50.65%)
Potassium, K38.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Tapioca Syrup, Date Paste, Vegan White Chocolate (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Syrup, Tapioca Flour, Arrowroot Flour, Natural Strawberry Flavor, Vegetable Glycerin, Prebiotic Fiber, Beet Powder, Sea Salt, Gluten Free Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+16.00kcal, +3.78%)
Total Fat26.32g (+9.01g, +52.05%)
Saturated Fat 7.02g (+5.10g, +265.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-8.00mg, -4.17%)
Total Carbohydrates 54.39g (-7.15g, -11.62%)
Dietary Fiber 3.5g (-4.20g, -54.55%)
Sugars 28.07g (-2.70g, -8.77%)
Sugars, added N/A
Protein 5.26g (-6.28g, -54.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.11mg (+1.34mg, +174.03%)
Potassium, K35.0mg (-3.00mg, -7.89%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (with Propylene Glycol, Mono Diester Of Fats, Fatty Acid, Mono & Diglycerides, And Soybean Lecithin), Cocoa, Soybean Cottonseed Oil, Walnuts, Whole Eggs, Corn Starch, Natural & Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat13.16g (-4.15g, -23.97%)
Saturated Fat 6.58g (+4.66g, +242.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-21.00mg, -10.94%)
Total Carbohydrates 73.68g (+12.14g, +19.73%)
Dietary Fiber 2.6g (-5.10g, -66.23%)
Sugars 34.21g (+3.44g, +11.18%)
Sugars, added N/A
Protein 5.26g (-6.28g, -54.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.37mg (+1.60mg, +207.79%)
Potassium, K53.0mg (+15.00mg, +39.47%)
Vitamin D, IU0.0IU
Ingredients
Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Sugar, Palm Oil, Water, Invert Sugar, Sodium Bicarbonate, Natural And Artificial Flavor, Salt Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch And Less Than 1% Of Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative Potassium Sorbate, Citric Acid, Titanium Dioxide Color, Red 40, Yellow 5, Yellow 6, Blue 1 Candy Sequins: Powdered Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Confectioner's Glaze, Polysorbate 60, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1 White Sugar: Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+14.00kcal, +3.31%)
Total Fat19.72g (+2.41g, +13.92%)
Saturated Fat 11.27g (+9.35g, +486.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-9.00mg, -4.69%)
Total Carbohydrates 64.79g (+3.25g, +5.28%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 45.07g (+14.30g, +46.47%)
Sugars, added N/A
Protein 1.41g (-10.13g, -87.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.21mg, -27.27%)
Potassium, K42.0mg (+4.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated2.82g
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Dried Egg Whites, Corn Starch, Whey (milk), Salt, Soy Lecithin, Mono And Diglycerides, Sorbitan Monostearate, Titanium Dioxide, Sorbic Acid (to Preserve Freshness), Powdered Sugar (sugar, Corn Starch), Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+12.00kcal, +2.84%)
Total Fat19.35g (+2.04g, +11.79%)
Saturated Fat 9.68g (+7.76g, +404.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 194.0mg (+2.00mg, +1.04%)
Total Carbohydrates 62.9g (+1.36g, +2.21%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 43.55g (+12.78g, +41.53%)
Sugars, added N/A
Protein 1.61g (-9.93g, -86.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.20mg, +25.97%)
Potassium, K32.0mg (-6.00mg, -15.79%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated3.23g
Ingredients
Corn Syrup, Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Soybean Oil, Eggs, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Whey (milk), Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Polysorbate 60, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Titanium Dioxide, Caramel Color, Polysorbate 80, Yellow 5, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+14.00kcal, +3.31%)
Total Fat19.54g (+2.23g, +12.88%)
Saturated Fat 10.34g (+8.42g, +438.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-8.00mg, -4.17%)
Total Carbohydrates 63.22g (+1.68g, +2.73%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 44.83g (+14.06g, +45.69%)
Sugars, added N/A
Protein 2.3g (-9.24g, -80.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.8mg (+0.03mg, +3.90%)
Potassium, K46.0mg (+8.00mg, +21.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.6g
Fatty acids, total polyunsaturated2.87g
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Dextrose, Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Whites, Whey (milk), Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Mono And Diglycerides, Soy Lecithin, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Titanium Dioxide, Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Annatto Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+8.00kcal, +1.89%)
Total Fat19.44g (+2.13g, +12.31%)
Saturated Fat 11.11g (+9.19g, +478.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+16.00mg, +8.33%)
Total Carbohydrates 63.89g (+2.35g, +3.82%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 43.06g (+12.29g, +39.94%)
Sugars, added N/A
Protein 1.39g (-10.15g, -87.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.83mg (+0.06mg, +7.79%)
Potassium, K42.0mg (+4.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.78g
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Toppers (sugar, Corn Starch, Palm And Or Palm Kernel Oil, Cocoa Processed With Alkali, Dextrin, Natural And Artificial Flavor, Soy Lecithin, Confectioner's Glaze, Yellow 6 Lake, Salt, Carnauba Wax, Yellow 5 Lake), Egg Whites, Corn Starch, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Titanium Dioxide, Soy Lecithin, Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Annatto Extract, Turmeric, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+21.00kcal, +4.96%)
Total Fat18.52g (+1.21g, +6.99%)
Saturated Fat 9.26g (+7.34g, +382.29%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 204.0mg (+12.00mg, +6.25%)
Total Carbohydrates 59.26g (-2.28g, -3.70%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 22.22g (-8.55g, -27.79%)
Sugars, added N/A
Protein 7.41g (-4.13g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+1.45mg, +188.31%)
Potassium, K37.0mg (-1.00mg, -2.63%)
Vitamin D, IU0.0IU
Ingredients
Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Cane Sugar, Eggs, White Vinegar, Contains 2% Or Less Of: Natural Flavor, Salt, Stevia Extract, And Or Yeast