Modern Oats Oatmeal, Nuts , Seeds by Innovative Beverage Concepts Inc: Similar Foods

Product:
Oatmeal, Nuts , Seeds
Brand:
Modern Oats
Maker:
Innovative Beverage Concepts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898741/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat10.77g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 8.0mg
Total Carbohydrates 72.31g
Dietary Fiber 9.2g
Sugars 21.54g
Sugars, added N/A
Protein 12.31g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe4.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Hazelnuts, Pastachios, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Almonds, Hemp Seeds, Walnuts, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat14.29g (+3.52g, +32.68%)
Saturated Fat 1.79g (+0.25g, +16.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 67.86g (-4.45g, -6.15%)
Dietary Fiber 7.1g (-2.10g, -22.83%)
Sugars 21.43g (-0.11g, -0.51%)
Sugars, added N/A
Protein 10.71g (-1.60g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (-0.29mg, -6.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Cashews (salt), Dried Cranberries (sugar, Sunflower Oil), Brown Sugar, Canola Oil, Honey, Flax Seeds, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat16.67g (+5.90g, +54.78%)
Saturated Fat 3.33g (+1.79g, +116.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.64g, -7.80%)
Dietary Fiber 6.7g (-2.50g, -27.17%)
Sugars 23.33g (+1.79g, +8.31%)
Sugars, added N/A
Protein 6.67g (-5.64g, -45.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (-1.75mg, -42.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cherries*, Cranberries* (with Evaporated Cane Juice*), Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat16.67g (+5.90g, +54.78%)
Saturated Fat 3.33g (+1.79g, +116.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.64g, -7.80%)
Dietary Fiber 6.7g (-2.50g, -27.17%)
Sugars 23.33g (+1.79g, +8.31%)
Sugars, added N/A
Protein 6.67g (-5.64g, -45.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (-1.75mg, -42.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Bananas*, Dates*, Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat16.67g (+5.90g, +54.78%)
Saturated Fat 3.33g (+1.79g, +116.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.64g, -7.80%)
Dietary Fiber 6.7g (-2.50g, -27.17%)
Sugars 23.33g (+1.79g, +8.31%)
Sugars, added N/A
Protein 6.67g (-5.64g, -45.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (-1.75mg, -42.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Bananas*, Dates*, Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat16.67g (+5.90g, +54.78%)
Saturated Fat 3.33g (+1.79g, +116.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.64g, -7.80%)
Dietary Fiber 6.7g (-2.50g, -27.17%)
Sugars 23.33g (+1.79g, +8.31%)
Sugars, added N/A
Protein 6.67g (-5.64g, -45.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (-1.75mg, -42.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cherries*, Cranberries* (with Apple Juice Concentrate*, Sunflower Oil*), Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+12.00kcal, +2.78%)
Total Fat14.75g (+3.98g, +36.95%)
Saturated Fat 1.64g (+0.10g, +6.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 67.21g (-5.10g, -7.05%)
Dietary Fiber 8.2g (-1.00g, -10.87%)
Sugars 21.31g (-0.23g, -1.07%)
Sugars, added N/A
Protein 11.48g (-0.83g, -6.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (+4.00mg, +6.45%)
Iron, Fe2.95mg (-1.20mg, -28.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Expelled Pressed Canola Oil, Raisins, Rice Syrup, Organic Oat Flour, Coconut Sliced Almonds, Cranberries With Sugar And Sunflower Oil, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat12.5g (+1.73g, +16.06%)
Saturated Fat 5.36g (+3.82g, +248.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+10.00mg, +125.00%)
Total Carbohydrates 71.43g (-0.88g, -1.22%)
Dietary Fiber 3.6g (-5.60g, -60.87%)
Sugars 25.0g (+3.46g, +16.06%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-2.86mg, -68.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Palm Oil, Organic Dried Berries (organic Blueberries, Organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup Solids, Organic Cane Syrup, Natural Flavor, Organic Soy Lecithin (emulsifier), Sea Salt, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat10.71g (-0.06g, -0.56%)
Saturated Fat 3.57g (+2.03g, +131.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+10.00mg, +125.00%)
Total Carbohydrates 75.0g (+2.69g, +3.72%)
Dietary Fiber 3.6g (-5.60g, -60.87%)
Sugars 28.57g (+7.03g, +32.64%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-2.86mg, -68.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Tapioca Syrup Solids, Organic Palm Oil, Organic Dried Berries (organic Blueberries, Organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Cane Syrup, Natural Flavor, Organic Sunflower Lecithin (emulsifier), Sea Salt, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat26.67g (+15.90g, +147.63%)
Saturated Fat 5.0g (+3.46g, +224.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 73.33g (+1.02g, +1.41%)
Dietary Fiber 6.7g (-2.50g, -27.17%)
Sugars 20.0g (-1.54g, -7.15%)
Sugars, added N/A
Protein 10.0g (-2.31g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (-0.55mg, -13.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts, Dates (coated With Oat Flour Or Dextrose [anti Caking Agent]), Sunflower Seeds, Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavoring), Apricots (apricots, Sulfur Dioxide Added For Color Retention, Rice Flour), Almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (+10.66g, +98.98%)
Saturated Fat 3.57g (+2.03g, +131.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+10.00mg, +125.00%)
Total Carbohydrates 78.57g (+6.26g, +8.66%)
Dietary Fiber 7.1g (-2.10g, -22.83%)
Sugars 28.57g (+7.03g, +32.64%)
Sugars, added N/A
Protein 10.71g (-1.60g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-2.86mg, -68.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Pineapple, Date Pieces (dextrose Coating), Almonds, Walnuts, Peanut Oil, Refined Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-7.00kcal, -1.62%)
Total Fat5.71g (-5.06g, -46.98%)
Saturated Fat 1.43g (-0.11g, -7.14%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (+2.00mg, +25.00%)
Total Carbohydrates 80.95g (+8.64g, +11.95%)
Dietary Fiber 9.0g (-0.20g, -2.17%)
Sugars 13.1g (-8.44g, -39.18%)
Sugars, added N/A
Protein 11.67g (-0.64g, -5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-14.00mg, -22.58%)
Iron, Fe3.64mg (-0.51mg, -12.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-6.00kcal, -1.39%)
Total Fat15.0g (+4.23g, +39.28%)
Saturated Fat 1.25g (-0.29g, -18.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 65.0g (-7.31g, -10.11%)
Dietary Fiber 7.5g (-1.70g, -18.48%)
Sugars 10.0g (-11.54g, -53.57%)
Sugars, added N/A
Protein 10.0g (-2.31g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.7mg (-1.45mg, -34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Sugar, Honey, Canola Oil, Almonds, Maple Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-12.00kcal, -2.78%)
Total Fat13.95g (+3.18g, +29.53%)
Saturated Fat 2.33g (+0.79g, +51.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+4.00mg, +50.00%)
Total Carbohydrates 67.44g (-4.87g, -6.73%)
Dietary Fiber 4.7g (-4.50g, -48.91%)
Sugars 18.6g (-2.94g, -13.65%)
Sugars, added N/A
Protein 6.98g (-5.33g, -43.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe3.35mg (-0.80mg, -19.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats, Brown Rice Syrup, Dark Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Rice Crisp (rice Flour, Sugar, Malt Extract, And Salt), Evaporated Cane Sugar, Non Gmo Canola Oil, And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-18.00kcal, -4.18%)
Total Fat9.33g (-1.44g, -13.37%)
Saturated Fat 1.33g (-0.21g, -13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 69.33g (-2.98g, -4.12%)
Dietary Fiber 9.3g (+0.10g, +1.09%)
Sugars 22.67g (+1.13g, +5.25%)
Sugars, added N/A
Protein 12.0g (-0.31g, -2.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe3.6mg (-0.55mg, -13.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Walnuts, Flax Seed, Pumpkin Seeds, Sunflower Seeds, Dried Apples, Golden Raisins, Chia Seeds, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-12.00kcal, -2.78%)
Total Fat14.52g (+3.75g, +34.82%)
Saturated Fat 1.61g (+0.07g, +4.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 58.06g (-14.25g, -19.71%)
Dietary Fiber 6.5g (-2.70g, -29.35%)
Sugars 25.81g (+4.27g, +19.82%)
Sugars, added N/A
Protein 9.68g (-2.63g, -21.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe2.32mg (-1.83mg, -44.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Maple Syrup, Canola Oil, Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Sunflower Seeds, Pumpkin Seeds, Wheat Germ, Coconut, Flax Seeds, Vanilla Extract, Orange Zest