Innovasian General Tso's Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Spicy General Tso's Sauce With Diced Red Bell Peppers, Broccoli Florets And Carrots, General Tso's Chicken Stir Fry by Innovasian Cuisine Enterprises, Llc: Similar Foods
- Product:
- General Tso's Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Spicy General Tso's Sauce With Diced Red Bell Peppers, Broccoli Florets And Carrots, General Tso's Chicken Stir Fry
- Brand:
- Innovasian
- Maker:
- Innovasian Cuisine Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156748/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 2.75g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | 20.39g | |
| Dietary Fiber | 1.2g | |
| Sugars | 15.29g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1961.0IU | |
| Vitamin C, total ascorbic acid | 54.1mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Cane Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Salted Mirin, (sake [water, Rice, Koji], Sugar, Water, Salt, Yeast Extract), Corn Starch, Salt, Garlic Puree (garlic, Citric Acid), Sesame Seeds, Fruit Juice (color), Dehydrated Garlic, Spice, Beef Ribeye Flavor Concentrate (cooked Beef Ribeye Including Beef Juices, Sea Salt, Yeast Extract, Natural Flavor, Canola Oil, Potato Flour, Beef Fat), Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavorings, Turmeric, Tocopherol), Molasses, Xanthan Gum, Lactic Acid Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil) Red Bell Peppers, Broccoli Florets, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-51.00kcal, -36.17%) | |
| Total Fat | 6.96g (+4.21g, +153.09%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 5.22g (-15.17g, -74.40%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 1.74g (-13.55g, -88.62%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-6.10g, -77.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1957.0IU (-4.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 36.5mg (-17.60mg, -32.53%) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 1.25mg (+0.83mg, +197.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buckwheat, Carrot, Onion, Sweet Pepper, Champignon Mushrooms, Sunflower Oil, Tomato Paste, Green Peas, Sugar, Salt, Dill, Garlic, Acetic Acid, Parsley, Ground Black Pepper, Ground Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-26.00kcal, -18.44%) | |
| Total Fat | 7.37g (+4.62g, +168.00%) | |
| Saturated Fat | 1.92g (+1.33g, +225.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-14.00mg, -70.00%) | |
| Sodium | 404.0mg (+16.00mg, +4.12%) | |
| Total Carbohydrates | 8.65g (-11.74g, -57.58%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.56g (-12.73g, -83.26%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.31g, -54.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1923.0IU (-38.00IU, -1.94%) | |
| Vitamin C, total ascorbic acid | 26.9mg (-27.20mg, -50.28%) | |
| Calcium, Ca | 48.0mg (+32.00mg, +200.00%) | |
| Iron, Fe | 1.73mg (+1.31mg, +311.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Champagne Flavored Vinaigrette Dressing (water, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Sugar, Salt, Mustard Seed, Contains Less Than 2% Of Dehydrated Torula Yeast, White Wine, Spices, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate [a Preservative], Natural & Artificial Flavor, Citric Acid, Turmeric, Caramel Color, Tartaric Acid), Tri Color Rotini Pasta (durum Flour [durum Semolina, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid], Eggs, Tomato Solids, Dried Spinach, Water, Salt), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grape Tomatoes, Savoy Cabbage, Green Onion, Carrot, Bell Peppers, Onion, Olives (ripe Olives, Water, Salt, And Ferrous Gluconate), Canola Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-41.00kcal, -29.08%) | |
| Total Fat | 0.0g (-2.75g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 20.0g (-0.39g, -1.91%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.84g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+39.00IU, +1.99%) | |
| Vitamin C, total ascorbic acid | 24.0mg (-30.10mg, -55.64%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Peaches, Red Habanero Peppers Vinegar Fresh Ginger Root, Carrots, Chill Powder (chill Pepper, Spicea, Salt And Gargle Powder), Colorado Rosemary, Yellow Mostard (water: Distilled Vinegar: No 1 Mustard Seed, Salt, Turmeric, Oleoresin, Paprika And Spices), Ground Comin And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+18.00kcal, +12.77%) | |
| Total Fat | 13.27g (+10.52g, +382.55%) | |
| Saturated Fat | 2.21g (+1.62g, +274.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 442.0mg (+54.00mg, +13.92%) | |
| Total Carbohydrates | 11.5g (-8.89g, -43.60%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 7.96g (-7.33g, -47.94%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-6.96g, -88.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1991.0IU (+30.00IU, +1.53%) | |
| Vitamin C, total ascorbic acid | 18.6mg (-35.50mg, -65.62%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Carrots, Apple Cider Vinegar, Sugar, Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfate As Preservatives, Xanthan Gum), Sour Cream (cultured Pasteurized Light Cream And Nonfat Milk, Potassium Sorbate [to Preserve Freshness], And Enzyme), Green Onion, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Sulfites As Preservative), Salt, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservative], Lemon Oil), Black Pepper, Stablizer (modified Corn Starch, Cellulose Gel, Cellulose Gum, Xanthan Gum), Potassium Sorbate & Sodium Benzoate (as Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-53.00kcal, -37.59%) | |
| Total Fat | 3.17g (+0.42g, +15.27%) | |
| Saturated Fat | 1.41g (+0.82g, +138.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 426.0mg (+38.00mg, +9.79%) | |
| Total Carbohydrates | 8.1g (-12.29g, -60.27%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 3.52g (-11.77g, -76.98%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.80g, -10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1937.0IU (-24.00IU, -1.22%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-46.70mg, -86.32%) | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.51mg (+0.09mg, +21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Organic Dark Meat Chicken Strips (organic Dark Meat Chicken, Water, Sea Salt), Vegetable Broth (water, Coconut Oil, Onion Powder, Tapioca Starch, Contains 2% Or Less Of Sea Salt, Vegetable Broth Concentrate [onion, Celery, Carrot), Garlic Powder, Yeast Extract, Locust Bean Gum), Organic Sweet Potatoes, Broccoli, Cauliflower, Organic Onions, Sugar Snap Peas, Organic Coconut Aminos (water, Organic Coconut Syrup, Salt), Dried Chicken Broth, Orange Extract (olive Oil, Orange Extractives), Ginger Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-41.00kcal, -29.08%) | |
| Total Fat | 0.0g (-2.75g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 40.0g (+19.61g, +96.17%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 20.0g (+4.71g, +30.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.84g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+39.00IU, +1.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-54.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Molasses, Apple Cider Vinegar, Water, Jalapeno Puree (green Jalapeno Peppers, Salt, Acetic Acid), *carrots, *onions, Chipotle Peppers (red Smoked Jalapenos, Vinegar, Onions, Tomato Paste, Salt, Sugar, Vegetable Oil, Spice), *garlic, Spice, Natural Smoke Flavor, Xanthan Gum, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+32.00kcal, +22.70%) | |
| Total Fat | 8.97g (+6.22g, +226.18%) | |
| Saturated Fat | 1.92g (+1.33g, +225.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 378.0mg (-10.00mg, -2.58%) | |
| Total Carbohydrates | 13.46g (-6.93g, -33.99%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 3.21g (-12.08g, -79.01%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+1.13g, +14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1923.0IU (-38.00IU, -1.94%) | |
| Vitamin C, total ascorbic acid | 5.8mg (-48.30mg, -89.28%) | |
| Calcium, Ca | 64.0mg (+48.00mg, +300.00%) | |
| Iron, Fe | 1.15mg (+0.73mg, +173.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Sandwich (roasted Turkey Breast [turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate], Whole Grain Wheat Bread [whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes], Tomato, White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce), Salad (romaine Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top], Carrot), Balsamic Vinaigrette (canola Oil, Water, Balsamic Vinegar, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Dried Garlic, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+19.00kcal, +13.48%) | |
| Total Fat | 12.0g (+9.25g, +336.36%) | |
| Saturated Fat | 1.5g (+0.91g, +154.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 330.0mg (-58.00mg, -14.95%) | |
| Total Carbohydrates | 13.0g (-7.39g, -36.24%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 6.0g (-9.29g, -60.76%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.84g, -61.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+39.00IU, +1.99%) | |
| Vitamin C, total ascorbic acid | 18.0mg (-36.10mg, -66.73%) | |
| Calcium, Ca | 40.0mg (+24.00mg, +150.00%) | |
| Iron, Fe | 0.72mg (+0.30mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Sesame Ginger Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum (added To Protect Flavor), Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Almonds, Wonton Noodles (wheat Flour, Non Gmo Canola Oil, Water, And Salt), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+50.00kcal, +35.46%) | |
| Total Fat | 4.49g (+1.74g, +63.27%) | |
| Saturated Fat | 0.56g (-0.03g, -5.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-9.00mg, -45.00%) | |
| Sodium | 449.0mg (+61.00mg, +15.72%) | |
| Total Carbohydrates | 30.34g (+9.95g, +48.80%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 6.74g (-8.55g, -55.92%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+0.03g, +0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1966.0IU (+5.00IU, +0.25%) | |
| Vitamin C, total ascorbic acid | 5.4mg (-48.70mg, -90.02%) | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 1.62mg (+1.20mg, +285.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Sugar, Onion , Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil And Tbhq ] And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Malted Barley Flour ), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Enzymes, Thiamine Mononitrate, Riboflavin, Folic Acid ), Enriched Corn Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Sugar, Cornstarch, Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added, Baking Powder (cornstarch, Bicarbonate Sodium, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium ) Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid ), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-85.00kcal, -60.28%) | |
| Total Fat | 0.4g (-2.35g, -85.45%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 384.0mg (-4.00mg, -1.03%) | |
| Total Carbohydrates | 14.4g (-5.99g, -29.38%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 5.6g (-9.69g, -63.37%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-5.44g, -69.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+39.00IU, +1.99%) | |
| Vitamin C, total ascorbic acid | 19.2mg (-34.90mg, -64.51%) | |
| Calcium, Ca | 48.0mg (+32.00mg, +200.00%) | |
| Iron, Fe | 1.44mg (+1.02mg, +242.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Paste, Water, Garlic, Red Pepper, Parsley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-50.00kcal, -35.46%) | |
| Total Fat | 0.88g (-1.87g, -68.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 450.0mg (+62.00mg, +15.98%) | |
| Total Carbohydrates | 17.65g (-2.74g, -13.44%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 2.65g (-12.64g, -82.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.31g, -54.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1912.0IU (-49.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-54.10mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice: Water, White Rice Oriental Sauce: Water, Oyster Sauce (sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (water, Soya Beans, Wheat, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (soya Bean Extract (water, Soybeans, Wheat, Salt), Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthan Gum Shrimp: Shrimp, Salt, Sodium Phosphate Carrots, Green Beans, Yellow Bell Peppers, Celery, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+26.00kcal, +18.44%) | |
| Total Fat | 13.33g (+10.58g, +384.73%) | |
| Saturated Fat | 1.33g (+0.74g, +125.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 467.0mg (+79.00mg, +20.36%) | |
| Total Carbohydrates | 6.67g (-13.72g, -67.29%) | |
| Dietary Fiber | 6.7g (+5.50g, +458.33%) | |
| Sugars | 6.67g (-8.62g, -56.38%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.17g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+39.00IU, +1.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-54.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+1.98mg, +471.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sundried Tomatoes, Extra Virgin Olive Oil, Tomato Paste, Green Olives, Mizithra Goat Cheese (milk), Garlic, Wine Vinegar, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-70.00kcal, -49.65%) | |
| Total Fat | 3.54g (+0.79g, +28.73%) | |
| Saturated Fat | 2.36g (+1.77g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 370.0mg (-18.00mg, -4.64%) | |
| Total Carbohydrates | 4.72g (-15.67g, -76.85%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 1.57g (-13.72g, -89.73%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-4.69g, -59.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1969.0IU (+8.00IU, +0.41%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-52.20mg, -96.49%) | |
| Calcium, Ca | 79.0mg (+63.00mg, +393.75%) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Spinach, Water, Cream, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Beta Apo 8' Carotenal (color), Locust Bean Gum, Milk Protein Concentrate, Mono And Diglycerides, Natural Flavors, Onion, Onion Powder, Pectin, Potassium Sorbate (preservative), Salt, Sodium Phosphate, Spices, Sugar, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-47.00kcal, -33.33%) | |
| Total Fat | 7.06g (+4.31g, +156.73%) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 386.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 8.24g (-12.15g, -59.59%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.0g (-15.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.49g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+98.00IU, +5.00%) | |
| Vitamin C, total ascorbic acid | 56.5mg (+2.40mg, +4.44%) | |
| Calcium, Ca | 47.0mg (+31.00mg, +193.75%) | |
| Iron, Fe | 2.12mg (+1.70mg, +404.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Parsley, Bulgur, Canola Olive Oil Blend, Lemon Juice From Concentrate (water, Concentrated Lemon Juice [less Than 2% Of Sodium Benzoate, Sodium Meta Bisulfite And Sodium Sulfite As Preservatives], Lemon Oil), Fresh Onions, White Pepper, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-62.00kcal, -43.97%) | |
| Total Fat | 2.19g (-0.56g, -20.36%) | |
| Saturated Fat | 1.32g (+0.73g, +123.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 430.0mg (+42.00mg, +10.82%) | |
| Total Carbohydrates | 4.39g (-16.00g, -78.47%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 4.39g (-10.90g, -71.29%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.69g, +34.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1965.0IU (+4.00IU, +0.20%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+69.00mg, +431.25%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Nonfat Dry Milk, Lactose, Salt, Cream, Stabilizer (guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (maintain Freshness), Vitamin A Palmitate And Cheese Cultures | ||