Koch's Turkey, Ground Turkey Breast by Innerprise Software, Inc: Similar Foods

Product:
Koch's Turkey, Ground Turkey Breast
Brand:
Koch's Turkey
Maker:
Innerprise Software, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061374/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat0.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 58.0mg
Total Carbohydrates 0.88g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.01g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat0.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 58.0mg (=)
Total Carbohydrates 0.88g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.01g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Turkey Breast, Organic Oleoresin Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.09
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat1.79g (+1.35g, +306.82%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-1.58g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets (carbon Monoxide Treated To Retain Color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.73
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat1.77g (+1.33g, +302.27%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-2.66g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.73
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat1.77g (+1.33g, +302.27%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-2.66g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat1.79g (+1.35g, +306.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-1.58g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunk White Albacore Tuna (fish), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat0.89g (+0.45g, +102.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-3.37g, -14.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.03
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat1.33g (+0.89g, +202.27%)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.27g (-0.61g, -69.32%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-2.66g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+4.00IU)
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Snapper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.04
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+1.99g, +8.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Albacore Tuna, Spring Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-9.00kcal, -9.28%)
Total Fat2.21g (+1.77g, +402.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-6.20g, -26.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Hoki
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-1.00kcal, -1.03%)
Total Fat1.79g (+1.35g, +306.82%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-1.58g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.48mg (-0.16mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat1.34g (+0.90g, +204.55%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+0.20g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat1.34g (+0.90g, +204.55%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+0.20g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat1.34g (+0.90g, +204.55%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+0.20g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat1.34g (+0.90g, +204.55%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+0.20g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat1.34g (+0.90g, +204.55%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+0.20g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Rosemary Extract