Inland Market Atlantic Salmon by Inland Market Premium Foods: Similar Foods

Product:
Atlantic Salmon
Brand:
Inland Market
Maker:
Inland Market Premium Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067550/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat10.56g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 606.0mg
Total Carbohydrates 2.11g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.13g
Core Vitamins and Minerals
Vitamin A, IU70.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Black Truffle Infused Salt (salt, Black Truffle), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor [parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Salt, Lactic Acid)], Corn Starch, Dried Cane Syrup (dried Cane Juice, Cornstarch), Black Garlic Powder, Natural Flavor, Spices, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total Fat12.5g (+1.94g, +18.37%)
Saturated Fat 4.02g (+1.91g, +90.52%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-2.00mg, -3.33%)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 1.79g (-0.32g, -15.17%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-4.17g, -19.73%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+19.00IU, +27.14%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Pork, Salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices Including Mustard, Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Chile Powder, Parsley Flakes, Autolyzed Yeast Extract, Fully Refined Soybean Oil, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+10.00kcal, +5.08%)
Total Fat8.57g (-1.99g, -18.84%)
Saturated Fat 2.86g (+0.75g, +35.55%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-10.00mg, -16.67%)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 17.14g (+15.03g, +712.32%)
Dietary Fiber 0.7g (+0.70g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 15.0g (-6.13g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Cooked Pork (pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices),center Cut Pork Ribs Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water,chicken Chicken, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Water, Vinegar, Sodium Phosphate, Salt, Flavoring (salt, Natural Flavors, Soybean Oil), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+10.00kcal, +5.08%)
Total Fat9.29g (-1.27g, -12.03%)
Saturated Fat 2.86g (+0.75g, +35.55%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-10.00mg, -16.67%)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 16.43g (+14.32g, +678.67%)
Dietary Fiber 0.0g (=)
Sugars 13.57g (+13.57g)
Sugars, added N/A
Protein 14.29g (-6.84g, -32.37%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork (pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder Onion Powder, Chili Powder, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+10.00kcal, +5.08%)
Total Fat9.29g (-1.27g, -12.03%)
Saturated Fat 2.86g (+0.75g, +35.55%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-10.00mg, -16.67%)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 16.43g (+14.32g, +678.67%)
Dietary Fiber 0.4g (+0.40g)
Sugars 13.57g (+13.57g)
Sugars, added N/A
Protein 14.29g (-6.84g, -32.37%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Cooked Pork [pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion And Garlic Powder), Salt, Sodium Phosphate, Smoke], Bbq Sauce [water, Sugar, Tomato Paste, White Vinegar, Molasses, Cornstarch, Salt, Natural Smoke Flavour, Garlic And Onion Powder, Chili Powder (chile Peppers, Spices, Salt And Garlic), Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-10.00kcal, -5.08%)
Total Fat2.33g (-8.23g, -77.94%)
Saturated Fat 0.67g (-1.44g, -68.25%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-13.00mg, -21.67%)
Sodium 620.0mg (+14.00mg, +2.31%)
Total Carbohydrates 21.33g (+19.22g, +910.90%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.67g (+0.67g)
Sugars, added N/A
Protein 19.33g (-1.80g, -8.52%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-3.00IU, -4.29%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe2.4mg (+1.89mg, +370.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Salt And Sodium Phosphate, Predusted And Battered With Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Soy Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Wheat Gluten, Dried Garlic, Onion Powder, Paprika, Spice Extractive, Extractive Of Paprika Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Spice, Whey Powder, Dextrose, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+10.00kcal, +5.08%)
Total Fat8.57g (-1.99g, -18.84%)
Saturated Fat 2.86g (+0.75g, +35.55%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-14.00mg, -23.33%)
Sodium 614.0mg (+8.00mg, +1.32%)
Total Carbohydrates 17.86g (+15.75g, +746.45%)
Dietary Fiber 0.7g (+0.70g)
Sugars 15.71g (+15.71g)
Sugars, added N/A
Protein 15.0g (-6.13g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Cooked Pork [pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion And Garlic Powder), Salt, Sodium Phosphate, Smoke], Bbq Sauce [water, Sugar, Tomato Paste, White Vinegar, Molasses, Cornstarch, Salt, Natural Smoke Flavour, Garlic And Onion Powder, Chili Powder (chile Peppers, Spices, Salt, Garlic), Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+10.00kcal, +5.08%)
Total Fat8.57g (-1.99g, -18.84%)
Saturated Fat 2.86g (+0.75g, +35.55%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-14.00mg, -23.33%)
Sodium 614.0mg (+8.00mg, +1.32%)
Total Carbohydrates 17.86g (+15.75g, +746.45%)
Dietary Fiber 0.7g (+0.70g)
Sugars 15.71g (+15.71g)
Sugars, added N/A
Protein 15.0g (-6.13g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork (pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-21.00kcal, -10.66%)
Total Fat5.49g (-5.07g, -48.01%)
Saturated Fat 1.1g (-1.01g, -47.87%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-11.00mg, -18.33%)
Sodium 588.0mg (-18.00mg, -2.97%)
Total Carbohydrates 12.64g (+10.53g, +499.05%)
Dietary Fiber 0.5g (+0.50g)
Sugars 3.3g (+3.30g)
Sugars, added N/A
Protein 19.23g (-1.90g, -8.99%)
Core Vitamins and Minerals
Vitamin A, IU55.0IU (-15.00IU, -21.43%)
Vitamin C, total ascorbic acid2.0mg (-2.20mg, -52.38%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.79mg (+0.28mg, +54.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.3g
Fatty acids, total polyunsaturated0.82g
Ingredients
Fully Cooked Seasoned Boneless, Skinless Chicken Breast With Rib Meat, Coated With Red Bell Pepper And Spices: Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Chicken Broth, Chicken Fat, Chicken Powder, Dehydrated Red Bell Pepper, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Onion Powder, Potato Starch, Salt, Spices, Sunflower Oil, Yeast Extract Citrus Garlic Glaze Pouch: Corn Syrup, Water, Pineapple Juice Concentrate, Garlic, Modified Corn Starch, Contains 2% Or Less Of Orange Juice Concentrate, Orange Peel, Lemon Juice Concentrate, Soybean Oil, Salt, Gelatin, Key Lime Juice Concentrate, Yeast, Citric Acid, Xanthan Gum, Yeast Extract, Natural Flavor Crispy Garlic Pouch: Garlic, Sunflower, Safflower And Or Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-5.00kcal, -2.54%)
Total Fat12.12g (+1.56g, +14.77%)
Saturated Fat 4.04g (+1.93g, +91.47%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-9.00mg, -15.00%)
Sodium 621.0mg (+15.00mg, +2.48%)
Total Carbohydrates 3.03g (+0.92g, +43.60%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 17.17g (-3.96g, -18.74%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+31.00IU, +44.29%)
Vitamin C, total ascorbic acid1.8mg (-2.40mg, -57.14%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.91mg (+0.40mg, +78.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Center Cut Pork Loin, Water, Marinade (sea Salt, Sugar, Burgundy Wine Powder [maltodextrin, Modified Corn Starch, Corn Syrup, Burgundy Wine Solids, Natural Flavors, Sorbic Acid, Malic Acid], Spices [including Pepper And Oregano], Dehydrated Garlic, Fructose, Vinegar Powder [maltodextrin, White Distilled Vinegar And Modified Food Starch), Cilantro And Parsley Flakes, Citric Acid), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+10.00kcal, +5.08%)
Total Fat10.0g (-0.56g, -5.30%)
Saturated Fat 3.57g (+1.46g, +69.19%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-21.00mg, -35.00%)
Sodium 621.0mg (+15.00mg, +2.48%)
Total Carbohydrates 20.0g (+17.89g, +847.87%)
Dietary Fiber 0.7g (+0.70g)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 10.0g (-11.13g, -52.67%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid0.9mg (-3.30mg, -78.57%)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (+0.26mg, +50.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Sweet & Spicy Bbq Sauce: Brown Sugar, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Chipotle Sauce (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Apple Cider Vinegar, Tomato Paste, Water, Contains 2% Or Less Of Tamarind Paste Concentrate (tamarind, Water), Liquid Smoke (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Pineapple Juice Concentrate, Salt, Jack Daniel's Tennessee Whiskey, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat9.41g (-1.15g, -10.89%)
Saturated Fat 2.35g (+0.24g, +11.37%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-19.00mg, -31.67%)
Sodium 576.0mg (-30.00mg, -4.95%)
Total Carbohydrates 10.59g (+8.48g, +401.90%)
Dietary Fiber 1.2g (+1.20g)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 18.82g (-2.31g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-11.00IU, -15.71%)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (fish), Water, Pea Protein, Modified Corn Starch, Brown Sugar, Vinegar, Spices, Dextrose, Sea Salt, Dehydrated Vegetables (onion, Garlic, Beet), Maple Sugar, Corn Fiber, Orange Peel, Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+15.00kcal, +7.61%)
Total Fat7.96g (-2.60g, -24.62%)
Saturated Fat 1.77g (-0.34g, -16.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-25.00mg, -41.67%)
Sodium 619.0mg (+13.00mg, +2.15%)
Total Carbohydrates 18.58g (+16.47g, +780.57%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.16g (-6.97g, -32.99%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+18.00IU, +25.71%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Egg White, Flavoring, Modified Food Starch, Spice, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Phosphate, Sugar, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+7.00kcal, +3.55%)
Total Fat9.73g (-0.83g, -7.86%)
Saturated Fat 3.1g (+0.99g, +46.92%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+15.00mg, +25.00%)
Sodium 637.0mg (+31.00mg, +5.12%)
Total Carbohydrates 11.5g (+9.39g, +445.02%)
Dietary Fiber 0.9g (+0.90g)
Sugars 6.19g (+6.19g)
Sugars, added N/A
Protein 15.93g (-5.20g, -24.61%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+18.00IU, +25.71%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Pork, Chicken, Ketchup, (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Oats, Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite And Xanthan Gum), Brown Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythrocyte, Sodium Nitrite), Dehydrated Onion Soup Base (onion Powder, Salt, Corn Syrup Solids, Modified Food Starch, Hydrolyzed Soy Protein, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin And Salt], Caramel Color, Yeast Extract And Less Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-2.00kcal, -1.02%)
Total Fat1.33g (-9.23g, -87.41%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+28.00mg, +46.67%)
Sodium 602.0mg (-4.00mg, -0.66%)
Total Carbohydrates 18.58g (+16.47g, +780.57%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 26.55g (+5.42g, +25.65%)
Core Vitamins and Minerals
Vitamin A, IU48.0IU (-22.00IU, -31.43%)
Vitamin C, total ascorbic acid1.8mg (-2.40mg, -57.14%)
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Swai, Yellow Corn Meal, Wheat Flour, White Corn Flour, Salt, Spices, Garlic Powder, Soybean Oil (as A Processing Aid), Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+35.00kcal, +17.77%)
Total Fat17.86g (+7.30g, +69.13%)
Saturated Fat 6.25g (+4.14g, +196.21%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+7.00mg, +11.67%)
Sodium 598.0mg (-8.00mg, -1.32%)
Total Carbohydrates 0.0g (-2.11g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.96g (-4.17g, -19.73%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+19.00IU, +27.14%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (salt, Spices (including Fennel), Paprika, Dextrose, Garlic Powder, Bha, Bht, Citric Acid)