Inland Market Atlantic Salmon by Inland Market Premium Foods: Similar Foods
- Product:
- Atlantic Salmon
- Brand:
- Inland Market
- Maker:
- Inland Market Premium Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067550/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 197.0kcal | |
Total Fat | 10.56g | |
Saturated Fat | 2.11g | |
Trans Fat | 0.0g | |
Cholesterol | 60.0mg | |
Sodium | 606.0mg | |
Total Carbohydrates | 2.11g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 21.13g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 70.0IU | |
Vitamin C, total ascorbic acid | 4.2mg | |
Calcium, Ca | 14.0mg | |
Iron, Fe | 0.51mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Atlantic Salmon, Black Truffle Infused Salt (salt, Black Truffle), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor [parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Salt, Lactic Acid)], Corn Starch, Dried Cane Syrup (dried Cane Juice, Cornstarch), Black Garlic Powder, Natural Flavor, Spices, Garlic Powder, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-9.00kcal, -4.57%) | |
Total Fat | 12.5g (+1.94g, +18.37%) | |
Saturated Fat | 4.02g (+1.91g, +90.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (-2.00mg, -3.33%) | |
Sodium | 607.0mg (+1.00mg, +0.17%) | |
Total Carbohydrates | 1.79g (-0.32g, -15.17%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 16.96g (-4.17g, -19.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU (+19.00IU, +27.14%) | |
Vitamin C, total ascorbic acid | 1.1mg (-3.10mg, -73.81%) | |
Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Boneless Pork, Salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices Including Mustard, Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Chile Powder, Parsley Flakes, Autolyzed Yeast Extract, Fully Refined Soybean Oil, Spice Extractives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+10.00kcal, +5.08%) | |
Total Fat | 8.57g (-1.99g, -18.84%) | |
Saturated Fat | 2.86g (+0.75g, +35.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-10.00mg, -16.67%) | |
Sodium | 607.0mg (+1.00mg, +0.17%) | |
Total Carbohydrates | 17.14g (+15.03g, +712.32%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 14.29g (+14.29g) | |
Sugars, added | N/A | |
Protein | 15.0g (-6.13g, -29.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 71.0IU (+1.00IU, +1.43%) | |
Vitamin C, total ascorbic acid | 3.4mg (-0.80mg, -19.05%) | |
Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork Cooked Pork (pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices),center Cut Pork Ribs Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water,chicken Chicken, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Water, Vinegar, Sodium Phosphate, Salt, Flavoring (salt, Natural Flavors, Soybean Oil), Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+10.00kcal, +5.08%) | |
Total Fat | 9.29g (-1.27g, -12.03%) | |
Saturated Fat | 2.86g (+0.75g, +35.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-10.00mg, -16.67%) | |
Sodium | 600.0mg (-6.00mg, -0.99%) | |
Total Carbohydrates | 16.43g (+14.32g, +678.67%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 13.57g (+13.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (-6.84g, -32.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 71.0IU (+1.00IU, +1.43%) | |
Vitamin C, total ascorbic acid | 3.4mg (-0.80mg, -19.05%) | |
Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pork (pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder Onion Powder, Chili Powder, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+10.00kcal, +5.08%) | |
Total Fat | 9.29g (-1.27g, -12.03%) | |
Saturated Fat | 2.86g (+0.75g, +35.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-10.00mg, -16.67%) | |
Sodium | 600.0mg (-6.00mg, -0.99%) | |
Total Carbohydrates | 16.43g (+14.32g, +678.67%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 13.57g (+13.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (-6.84g, -32.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 71.0IU (+1.00IU, +1.43%) | |
Vitamin C, total ascorbic acid | 3.4mg (-0.80mg, -19.05%) | |
Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Smoked Cooked Pork [pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion And Garlic Powder), Salt, Sodium Phosphate, Smoke], Bbq Sauce [water, Sugar, Tomato Paste, White Vinegar, Molasses, Cornstarch, Salt, Natural Smoke Flavour, Garlic And Onion Powder, Chili Powder (chile Peppers, Spices, Salt And Garlic), Spices] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (-10.00kcal, -5.08%) | |
Total Fat | 2.33g (-8.23g, -77.94%) | |
Saturated Fat | 0.67g (-1.44g, -68.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (-13.00mg, -21.67%) | |
Sodium | 620.0mg (+14.00mg, +2.31%) | |
Total Carbohydrates | 21.33g (+19.22g, +910.90%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 0.67g (+0.67g) | |
Sugars, added | N/A | |
Protein | 19.33g (-1.80g, -8.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 67.0IU (-3.00IU, -4.29%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
Iron, Fe | 2.4mg (+1.89mg, +370.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast Meat, Water, Salt And Sodium Phosphate, Predusted And Battered With Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Soy Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Wheat Gluten, Dried Garlic, Onion Powder, Paprika, Spice Extractive, Extractive Of Paprika Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Spice, Whey Powder, Dextrose, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+10.00kcal, +5.08%) | |
Total Fat | 8.57g (-1.99g, -18.84%) | |
Saturated Fat | 2.86g (+0.75g, +35.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-14.00mg, -23.33%) | |
Sodium | 614.0mg (+8.00mg, +1.32%) | |
Total Carbohydrates | 17.86g (+15.75g, +746.45%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 15.71g (+15.71g) | |
Sugars, added | N/A | |
Protein | 15.0g (-6.13g, -29.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 71.0IU (+1.00IU, +1.43%) | |
Vitamin C, total ascorbic acid | 3.4mg (-0.80mg, -19.05%) | |
Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Smoked Cooked Pork [pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion And Garlic Powder), Salt, Sodium Phosphate, Smoke], Bbq Sauce [water, Sugar, Tomato Paste, White Vinegar, Molasses, Cornstarch, Salt, Natural Smoke Flavour, Garlic And Onion Powder, Chili Powder (chile Peppers, Spices, Salt, Garlic), Spices] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+10.00kcal, +5.08%) | |
Total Fat | 8.57g (-1.99g, -18.84%) | |
Saturated Fat | 2.86g (+0.75g, +35.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-14.00mg, -23.33%) | |
Sodium | 614.0mg (+8.00mg, +1.32%) | |
Total Carbohydrates | 17.86g (+15.75g, +746.45%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 15.71g (+15.71g) | |
Sugars, added | N/A | |
Protein | 15.0g (-6.13g, -29.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 71.0IU (+1.00IU, +1.43%) | |
Vitamin C, total ascorbic acid | 3.4mg (-0.80mg, -19.05%) | |
Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pork (pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-21.00kcal, -10.66%) | |
Total Fat | 5.49g (-5.07g, -48.01%) | |
Saturated Fat | 1.1g (-1.01g, -47.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (-11.00mg, -18.33%) | |
Sodium | 588.0mg (-18.00mg, -2.97%) | |
Total Carbohydrates | 12.64g (+10.53g, +499.05%) | |
Dietary Fiber | 0.5g (+0.50g) | |
Sugars | 3.3g (+3.30g) | |
Sugars, added | N/A | |
Protein | 19.23g (-1.90g, -8.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 55.0IU (-15.00IU, -21.43%) | |
Vitamin C, total ascorbic acid | 2.0mg (-2.20mg, -52.38%) | |
Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.3g | |
Fatty acids, total polyunsaturated | 0.82g |
Ingredients | ||
---|---|---|
Fully Cooked Seasoned Boneless, Skinless Chicken Breast With Rib Meat, Coated With Red Bell Pepper And Spices: Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Chicken Broth, Chicken Fat, Chicken Powder, Dehydrated Red Bell Pepper, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Onion Powder, Potato Starch, Salt, Spices, Sunflower Oil, Yeast Extract Citrus Garlic Glaze Pouch: Corn Syrup, Water, Pineapple Juice Concentrate, Garlic, Modified Corn Starch, Contains 2% Or Less Of Orange Juice Concentrate, Orange Peel, Lemon Juice Concentrate, Soybean Oil, Salt, Gelatin, Key Lime Juice Concentrate, Yeast, Citric Acid, Xanthan Gum, Yeast Extract, Natural Flavor Crispy Garlic Pouch: Garlic, Sunflower, Safflower And Or Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal (-5.00kcal, -2.54%) | |
Total Fat | 12.12g (+1.56g, +14.77%) | |
Saturated Fat | 4.04g (+1.93g, +91.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 51.0mg (-9.00mg, -15.00%) | |
Sodium | 621.0mg (+15.00mg, +2.48%) | |
Total Carbohydrates | 3.03g (+0.92g, +43.60%) | |
Dietary Fiber | 0.5g (+0.50g) | |
Sugars | 1.52g (+1.52g) | |
Sugars, added | N/A | |
Protein | 17.17g (-3.96g, -18.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 101.0IU (+31.00IU, +44.29%) | |
Vitamin C, total ascorbic acid | 1.8mg (-2.40mg, -57.14%) | |
Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
Iron, Fe | 0.91mg (+0.40mg, +78.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Center Cut Pork Loin, Water, Marinade (sea Salt, Sugar, Burgundy Wine Powder [maltodextrin, Modified Corn Starch, Corn Syrup, Burgundy Wine Solids, Natural Flavors, Sorbic Acid, Malic Acid], Spices [including Pepper And Oregano], Dehydrated Garlic, Fructose, Vinegar Powder [maltodextrin, White Distilled Vinegar And Modified Food Starch), Cilantro And Parsley Flakes, Citric Acid), Dried Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+10.00kcal, +5.08%) | |
Total Fat | 10.0g (-0.56g, -5.30%) | |
Saturated Fat | 3.57g (+1.46g, +69.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (-21.00mg, -35.00%) | |
Sodium | 621.0mg (+15.00mg, +2.48%) | |
Total Carbohydrates | 20.0g (+17.89g, +847.87%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 17.86g (+17.86g) | |
Sugars, added | N/A | |
Protein | 10.0g (-11.13g, -52.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 71.0IU (+1.00IU, +1.43%) | |
Vitamin C, total ascorbic acid | 0.9mg (-3.30mg, -78.57%) | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Boneless Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Sweet & Spicy Bbq Sauce: Brown Sugar, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Chipotle Sauce (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Apple Cider Vinegar, Tomato Paste, Water, Contains 2% Or Less Of Tamarind Paste Concentrate (tamarind, Water), Liquid Smoke (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Pineapple Juice Concentrate, Salt, Jack Daniel's Tennessee Whiskey, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+3.00kcal, +1.52%) | |
Total Fat | 9.41g (-1.15g, -10.89%) | |
Saturated Fat | 2.35g (+0.24g, +11.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (-19.00mg, -31.67%) | |
Sodium | 576.0mg (-30.00mg, -4.95%) | |
Total Carbohydrates | 10.59g (+8.48g, +401.90%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 5.88g (+5.88g) | |
Sugars, added | N/A | |
Protein | 18.82g (-2.31g, -10.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 59.0IU (-11.00IU, -15.71%) | |
Vitamin C, total ascorbic acid | 4.2mg (=) | |
Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
Iron, Fe | 1.69mg (+1.18mg, +231.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Atlantic Salmon (fish), Water, Pea Protein, Modified Corn Starch, Brown Sugar, Vinegar, Spices, Dextrose, Sea Salt, Dehydrated Vegetables (onion, Garlic, Beet), Maple Sugar, Corn Fiber, Orange Peel, Flavor, Natural Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+15.00kcal, +7.61%) | |
Total Fat | 7.96g (-2.60g, -24.62%) | |
Saturated Fat | 1.77g (-0.34g, -16.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-25.00mg, -41.67%) | |
Sodium | 619.0mg (+13.00mg, +2.15%) | |
Total Carbohydrates | 18.58g (+16.47g, +780.57%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.16g (-6.97g, -32.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (+18.00IU, +25.71%) | |
Vitamin C, total ascorbic acid | 1.1mg (-3.10mg, -73.81%) | |
Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
Iron, Fe | 1.27mg (+0.76mg, +149.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Egg White, Flavoring, Modified Food Starch, Spice, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Phosphate, Sugar, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Breading Set In Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal (+7.00kcal, +3.55%) | |
Total Fat | 9.73g (-0.83g, -7.86%) | |
Saturated Fat | 3.1g (+0.99g, +46.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 75.0mg (+15.00mg, +25.00%) | |
Sodium | 637.0mg (+31.00mg, +5.12%) | |
Total Carbohydrates | 11.5g (+9.39g, +445.02%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 6.19g (+6.19g) | |
Sugars, added | N/A | |
Protein | 15.93g (-5.20g, -24.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (+18.00IU, +25.71%) | |
Vitamin C, total ascorbic acid | 1.1mg (-3.10mg, -73.81%) | |
Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
Iron, Fe | 1.27mg (+0.76mg, +149.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef Pork, Chicken, Ketchup, (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Oats, Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite And Xanthan Gum), Brown Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythrocyte, Sodium Nitrite), Dehydrated Onion Soup Base (onion Powder, Salt, Corn Syrup Solids, Modified Food Starch, Hydrolyzed Soy Protein, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin And Salt], Caramel Color, Yeast Extract And Less Than 2% Silicon Dioxide Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (-2.00kcal, -1.02%) | |
Total Fat | 1.33g (-9.23g, -87.41%) | |
Saturated Fat | 0.0g (-2.11g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 88.0mg (+28.00mg, +46.67%) | |
Sodium | 602.0mg (-4.00mg, -0.66%) | |
Total Carbohydrates | 18.58g (+16.47g, +780.57%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 0.88g (+0.88g) | |
Sugars, added | N/A | |
Protein | 26.55g (+5.42g, +25.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 48.0IU (-22.00IU, -31.43%) | |
Vitamin C, total ascorbic acid | 1.8mg (-2.40mg, -57.14%) | |
Calcium, Ca | 23.0mg (+9.00mg, +64.29%) | |
Iron, Fe | 1.27mg (+0.76mg, +149.02%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Swai, Yellow Corn Meal, Wheat Flour, White Corn Flour, Salt, Spices, Garlic Powder, Soybean Oil (as A Processing Aid), Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+35.00kcal, +17.77%) | |
Total Fat | 17.86g (+7.30g, +69.13%) | |
Saturated Fat | 6.25g (+4.14g, +196.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+7.00mg, +11.67%) | |
Sodium | 598.0mg (-8.00mg, -1.32%) | |
Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 16.96g (-4.17g, -19.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU (+19.00IU, +27.14%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Seasoning (salt, Spices (including Fennel), Paprika, Dextrose, Garlic Powder, Bha, Bht, Citric Acid) |