Ka Pop! Cheddar Flavor Ancient Grains Puffs, Cheddar by Ingrained, Inc: Similar Foods

Product:
Cheddar Flavor Ancient Grains Puffs, Cheddar
Brand:
Ka Pop!
Maker:
Ingrained, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 821.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.14mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sorghum, Sunflower Oil, Vegan Cheddar Seasoning (tapioca Maltodextrin, Salt, Nutritional Yeast Extract, Natural Flavors, Lactic Acid, Annatto Extract, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Expeller Pressed Canola Oil And Or Sunflower Oil, Rice Flour, Maltodextrin, Organic Cheddar Cheese (milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Citric Acid, Organic Skim Milk, Sea Salt, Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 10.71g (+8.92g, +498.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.72mg, +80.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.486mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Whey Powder, Buttermilk Powder, Salt, Onion Powder, Garlic Powder, Maltodextrin, Yeast Extract, Corn Syrup Solids, Yeast, Monosodium Glutamate, Xanthan Gum, Lactose, Dextrose, Malic Acid, Parsley, Citric Acid, Vinegar, Cellulose Powder, Nonfat Milk, Sweet Cream, Disodium Inosinate And Guanylate, Lactic Acid, Spices, Natural And Artificial Flavors, Modified Corn Starch, Soy Lecithin, Molasses, Caramel Color, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Flour, Yellow Pea Flour, Vegetable Oil (sunflower And Or Corn Oil), Potato Starch, Corn Flour, Rice Flour, Chia Seeds, Sugar, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.85mg, -39.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.85mg, -39.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached, Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.72mg, +80.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached, Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Whey, Maltodextrin, Parmesan Cheese (partially Skim Milk, Cheese Cultures, Enzymes), Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 10.0g (+8.21g, +458.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 817.0mg (-4.00mg, -0.49%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.94mg, -43.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Palm Oil, Salt, Black Cumin Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.85mg, -39.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Canola And Or Sunflower Oil, Sugar, Salt, Contains Two Percent Or Less Of: Dextrose, Natural And Artificial Flavor, Cornstarch, Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Tomato Powder, Spices, Extractive Of Paprika (color), Citric Acid, Corn Maltodextrin, Malic Acid, Disodium Inosinate, Disodium Guanylate, Smoke Flavor, Spice Extractives, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 10.71g (+8.92g, +498.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.43mg, +20.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oils (palm And Palm Olein), Sugar, Salt, Ammonium Bicarbonate, Glucose And Fructose Syrup, Glucose Syrup (liquid Glucose), Malt Extract, Carrot Powder, Sodium Bicarbonate, Yeast, Cabbage Powder, Red Pepper Powder, Green Pepper Powder, Tomato Powder, Lactic Acid, Onion Powder, Mono And Diglycerides Of Fatty Acids, Soy Lecithin (emulsifier), Sodium Metabisulphite, Red Chilli Powder, Tomato Flavor, Garlicpowder, Papain Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 10.71g (+8.92g, +498.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.43mg, +20.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Blend Of Vegetable Oils [palm And Palm Olein], Sugar, Salt, Ammonium Bicarbonate (leavening Agent), Glucose And Fructose Syrup, Glucose Syrup (liquid Glucose), Sodium Bicarbonate (leavening Agent), Yeast, Artificial Cheese Butter Flavor, Lactic Acid, Mono And Diglycerides Of Fatty Acids (emulsifier), Soy Lecithin (emulsifier), Sodium Metabisulphite (dough Conditioner), Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.43mg, +20.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Coconut Oil, Organic Sugar, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Organic Dried Garlic, Organic Wheat Bran, Organic Skim Milk, Organic Oats, Organic Cracked Wheat, Organic Millet, Organic Dried Parsley, Natural Flavor, Organic Rosemary Extract, Tocopherol To Protect Flavor, Organic Sesame Seeds, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.44g (-1.99g, -9.29%)
Saturated Fat 8.33g (+6.54g, +365.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 5.6g (+5.60g)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.86mg, +180.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola And Coconut Oil), Wheat Germ, Whole Wheat Flour, Sugar, Salt, Whey (a Milk Ingredient), Leaving (ammonium Bicarbonate, Baking Soda), Hydrolyzed Soy Protein, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat17.73g (-3.70g, -17.27%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 816.0mg (-5.00mg, -0.61%)
Total Carbohydrates 70.92g (-0.51g, -0.71%)
Dietary Fiber 14.2g (+14.20g)
Sugars 7.09g (+7.09g)
Sugars, added N/A
Protein 7.09g (-0.05g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.55mg (+0.41mg, +19.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Expeller Pressed Sunflower Oil, Sugar, Brown Sugar, Sea Salt, Organic Maltodextrin (made From Corn), Organic Butter (cream, Salt), Organic Skim Milk, Sunflower Oil, Organic Cream, Natural Flavors, And Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients Sorghum, Sunflower Oil, Vegan Cheddar Seasoning (tapioca Maltodextrin, Salt, Nutritional Yeast Extract, Natural Flavors, Lactic Acid, Annatto Extract, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 13.33g (+11.54g, +644.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.94mg, -43.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Olein, Modified Tapioca Starch, Soy Sauce (soybean, Wheat, Salt, Yeast Extract, Water), Yeast Extract, Sugar, Seasoning (hydrolyzed Soy Protein, Salt), Monosodium Glutamate