Laura Lynn Reduced Fat Milk by Ingles Markets Inc: Similar Foods

Product:
Reduced Fat Milk
Brand:
Laura Lynn
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063312/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat1.98g
Saturated Fat 1.27g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 65.0mg
Total Carbohydrates 6.21g
Dietary Fiber 0.0g
Sugars 5.65g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IU212.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg
Iron, Fe0.1mg
Potassium, K198.0mg
Vitamin D, IU40.0IU
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.0g
Ingredients
Reduced Fat, Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat1.98g (=)
Saturated Fat 1.27g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 65.0mg (=)
Total Carbohydrates 6.21g (=)
Dietary Fiber 0.0g (=)
Sugars 5.65g (=)
Sugars, added N/A
Protein 3.95g (=)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (=)
Iron, Fe0.1mg (=)
Potassium, K198.0mg (=)
Vitamin D, IU40.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Reduced Fat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-1.00kcal, -1.69%)
Total Fat2.08g (+0.10g, +5.05%)
Saturated Fat 1.25g (-0.02g, -1.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 58.0mg (-7.00mg, -10.77%)
Total Carbohydrates 5.42g (-0.79g, -12.72%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.18g, +3.19%)
Sugars, added N/A
Protein 4.17g (+0.22g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K196.0mg (-2.00mg, -1.01%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Organic Milk, Organic Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat2.11g (+0.13g, +6.57%)
Saturated Fat 1.27g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 59.0mg (-6.00mg, -9.23%)
Total Carbohydrates 6.33g (+0.12g, +1.93%)
Dietary Fiber 0.0g (=)
Sugars 5.91g (+0.26g, +4.60%)
Sugars, added N/A
Protein 4.22g (+0.27g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-1.00IU, -0.47%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (+7.00mg, +4.96%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K194.0mg (-4.00mg, -2.02%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-1.00kcal, -1.69%)
Total FatN/A
Saturated Fat 1.25g (-0.02g, -1.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 58.0mg (-7.00mg, -10.77%)
Total Carbohydrates 6.25g (+0.04g, +0.64%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.18g, +3.19%)
Sugars, added N/A
Protein 4.17g (+0.22g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K192.0mg (-6.00mg, -3.03%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Ingredients: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat2.08g (+0.10g, +5.05%)
Saturated Fat 1.25g (-0.02g, -1.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 54.0mg (-11.00mg, -16.92%)
Total Carbohydrates 5.83g (-0.38g, -6.12%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.18g, +3.19%)
Sugars, added N/A
Protein 3.75g (-0.20g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K188.0mg (-10.00mg, -5.05%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat2.08g (+0.10g, +5.05%)
Saturated Fat 1.25g (-0.02g, -1.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 54.0mg (-11.00mg, -16.92%)
Total Carbohydrates 5.42g (-0.79g, -12.72%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (-0.23g, -4.07%)
Sugars, added N/A
Protein 4.17g (+0.22g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K183.0mg (-15.00mg, -7.58%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-17.00kcal, -28.81%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-1.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-8.00mg, -80.00%)
Sodium 58.0mg (-7.00mg, -10.77%)
Total Carbohydrates 5.83g (-0.38g, -6.12%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.18g, +3.19%)
Sugars, added N/A
Protein 4.17g (+0.22g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K188.0mg (-10.00mg, -5.05%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+16.00kcal, +27.12%)
Total Fat1.04g (-0.94g, -47.47%)
Saturated Fat 0.62g (-0.65g, -51.18%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 79.0mg (+14.00mg, +21.54%)
Total Carbohydrates 13.75g (+7.54g, +121.42%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.5g (+6.85g, +121.24%)
Sugars, added N/A
Protein 3.75g (-0.20g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K196.0mg (-2.00mg, -1.01%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Skim Milk, High Fructose Corn Syrup, Sugar, Nonfat Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Salt, Carrageenan, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+16.00kcal, +27.12%)
Total Fat1.04g (-0.94g, -47.47%)
Saturated Fat 0.62g (-0.65g, -51.18%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 79.0mg (+14.00mg, +21.54%)
Total Carbohydrates 13.75g (+7.54g, +121.42%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.5g (+6.85g, +121.24%)
Sugars, added N/A
Protein 3.75g (-0.20g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K196.0mg (-2.00mg, -1.01%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Skim Milk And Milk, High Fructose Corn Syrup, Sugar, Nonfat Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Salt, Carrageenan, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat2.08g (+0.10g, +5.05%)
Saturated Fat 1.25g (-0.02g, -1.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 58.0mg (-7.00mg, -10.77%)
Total Carbohydrates 5.42g (-0.79g, -12.72%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (-0.23g, -4.07%)
Sugars, added N/A
Protein 4.17g (+0.22g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K175.0mg (-23.00mg, -11.62%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Organic Grade A Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-14.00kcal, -23.73%)
Total Fat1.02g (-0.96g, -48.48%)
Saturated Fat 0.61g (-0.66g, -51.97%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 51.0mg (-14.00mg, -21.54%)
Total Carbohydrates 6.56g (+0.35g, +5.64%)
Dietary Fiber 1.6g (+1.60g)
Sugars 4.92g (-0.73g, -12.92%)
Sugars, added N/A
Protein 3.28g (-0.67g, -16.96%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (-7.00IU, -3.30%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca123.0mg (-18.00mg, -12.77%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K201.0mg (+3.00mg, +1.52%)
Vitamin D, IU41.0IU (+1.00IU, +2.50%)
Other Nutrients
Vitamin B-120.49ug
Ingredients
Lowfat Milk, Polydextrose*, Cocoa (processed With Alkali), Cellulose Gum, Cellulose Gel, Natural And Artificial Flavor, Disodium Phosphate, Sucralose*, Carrageenan, Stevia Leaf Extract (natural Sweetener)*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+20.00kcal, +33.90%)
Total Fat1.04g (-0.94g, -47.47%)
Saturated Fat 0.62g (-0.65g, -51.18%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 58.0mg (-7.00mg, -10.77%)
Total Carbohydrates 13.33g (+7.12g, +114.65%)
Dietary Fiber 0.0g (=)
Sugars 12.92g (+7.27g, +128.67%)
Sugars, added N/A
Protein 4.17g (+0.22g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.15mg (+0.05mg, +50.00%)
Potassium, K183.0mg (-15.00mg, -7.58%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Lowfat Milk, Liquid Sucrose (sugar, Water), Cocoa Processed With Alkali, Coffee, Carrageenan, Dextrose, Corn Starch, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat1.04g (-0.94g, -47.47%)
Saturated Fat 0.62g (-0.65g, -51.18%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 62.0mg (-3.00mg, -4.62%)
Total Carbohydrates 6.67g (+0.46g, +7.41%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+0.60g, +10.62%)
Sugars, added N/A
Protein 4.58g (+0.63g, +15.95%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+26.00mg, +18.44%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K208.0mg (+10.00mg, +5.05%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-4.00kcal, -6.78%)
Total Fat2.12g (+0.14g, +7.07%)
Saturated Fat 1.27g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 55.0mg (-10.00mg, -15.38%)
Total Carbohydrates 5.51g (-0.70g, -11.27%)
Dietary Fiber 0.0g (=)
Sugars 5.08g (-0.57g, -10.09%)
Sugars, added N/A
Protein 3.39g (-0.56g, -14.18%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K174.0mg (-24.00mg, -12.12%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Ingredients: Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-4.00kcal, -6.78%)
Total Fat2.12g (+0.14g, +7.07%)
Saturated Fat 1.27g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 55.0mg (-10.00mg, -15.38%)
Total Carbohydrates 5.51g (-0.70g, -11.27%)
Dietary Fiber 0.0g (=)
Sugars 5.08g (-0.57g, -10.09%)
Sugars, added N/A
Protein 3.39g (-0.56g, -14.18%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe0.0mg (-0.10mg, -100.00%)
Potassium, K174.0mg (-24.00mg, -12.12%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added