Laura Lynn Premium Unsweetened Coconut Milk by Ingles Markets Inc: Similar Foods
- Product:
- Premium Unsweetened Coconut Milk
- Brand:
- Laura Lynn
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 17.5g | |
| Saturated Fat | 16.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 56.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Guar Gum, Stabilizing Agent, Emulsifying Agent, Sodium Metabisulfite, No Flavoring Agent And No Preservative Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 14.29g (-3.21g, -18.34%) | |
| Saturated Fat | 11.9g (-4.35g, -26.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+15.00mg, +26.79%) | |
| Total Carbohydrates | 14.29g (+9.29g, +185.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.52g (+7.02g, +280.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Organic Coconut Sugar, Vanilla Extract, Ceremonial Matcha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 14.29g (-3.21g, -18.34%) | |
| Saturated Fat | 11.9g (-4.35g, -26.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+15.00mg, +26.79%) | |
| Total Carbohydrates | 14.29g (+9.29g, +185.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.52g (+7.02g, +280.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Organic Coconut Sugar, Vanilla Extract, Ceremonial Matcha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 14.29g (-3.21g, -18.34%) | |
| Saturated Fat | 11.9g (-4.35g, -26.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+15.00mg, +26.79%) | |
| Total Carbohydrates | 14.29g (+9.29g, +185.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.52g (+7.02g, +280.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Organic Coconut Sugar, Vanilla Extract, Cookie Dough Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 14.29g (-3.21g, -18.34%) | |
| Saturated Fat | 11.9g (-4.35g, -26.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+15.00mg, +26.79%) | |
| Total Carbohydrates | 14.29g (+9.29g, +185.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.52g (+7.02g, +280.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Organic Coconut Sugar, Vanilla Extract, Cake Batter Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+24.00kcal, +12.77%) | |
| Total Fat | 21.25g (+3.75g, +21.43%) | |
| Saturated Fat | 16.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-6.00mg, -10.71%) | |
| Total Carbohydrates | 3.75g (-1.25g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.5g (=) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+1.25g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Water, Guar Gum, Carboxymethylcellulose, Polysorbate 60, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+10.00kcal, +5.32%) | |
| Total Fat | 15.84g (-1.66g, -9.49%) | |
| Saturated Fat | 13.86g (-2.39g, -14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-6.00mg, -10.71%) | |
| Total Carbohydrates | 19.8g (+14.80g, +296.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.99g (-1.51g, -60.40%) | |
| Sugars, added | N/A | |
| Protein | 0.99g (+0.99g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.78mg (+1.78mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (organic Coconut, Water), Birch Xylitol, Organic Vanilla Extract, Organic Vanilla Bean, Sea Salt, Agar Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+8.00kcal, +4.26%) | |
| Total Fat | 10.0g (-7.50g, -42.86%) | |
| Saturated Fat | 9.4g (-6.85g, -42.15%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 52.0mg (-4.00mg, -7.14%) | |
| Total Carbohydrates | 23.6g (+18.60g, +372.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.2g (+11.70g, +468.00%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+1.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Water, Sugar Syrup (sugar, Water), Maltodextrin (maize), Chicory Root Fibre, Emulsifiers (471, 477), Stabilisers (412, 410), Natural Vanilla Flavour, Salt, Vanilla Bean Seeds, Colour (160a) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 13.33g (-4.17g, -23.83%) | |
| Saturated Fat | 10.0g (-6.25g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-6.00mg, -10.71%) | |
| Total Carbohydrates | 20.0g (+15.00g, +300.00%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 16.67g (+14.17g, +566.80%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (+1.11g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Water, Cane Sugar, Cocoa Powder, Vanilla Extract, Carob Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+6.00kcal, +3.19%) | |
| Total Fat | 10.75g (-6.75g, -38.57%) | |
| Saturated Fat | 9.68g (-6.57g, -40.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+9.00mg, +16.07%) | |
| Total Carbohydrates | 23.66g (+18.66g, +373.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.98g (+11.48g, +459.20%) | |
| Sugars, added | N/A | |
| Protein | 1.08g (+1.08g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.39mg (+0.39mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Water, Evaporated Cane Juice, Tapioca Syrup, Maltodextrin, Vanilla, Guar Gum, Xanthan Gum, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-7.00kcal, -3.72%) | |
| Total Fat | 12.13g (-5.37g, -30.69%) | |
| Saturated Fat | 3.8g (-12.45g, -76.62%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 66.0mg (+10.00mg, +17.86%) | |
| Total Carbohydrates | 0.0g (-5.00g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+18.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+15.00kcal, +7.98%) | |
| Total Fat | 10.2g (-7.30g, -41.71%) | |
| Saturated Fat | 9.6g (-6.65g, -40.92%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 52.0mg (-4.00mg, -7.14%) | |
| Total Carbohydrates | 23.8g (+18.80g, +376.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.4g (+11.90g, +476.00%) | |
| Sugars, added | N/A | |
| Protein | 1.4g (+1.40g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Water, Sugar Syrup (sugar, Water), Maltodextrin (maize), Chicory Root Fibre, Cocoa Powder, Emulsifiers (471, 477), Stabilisers (412, 410), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 10.67g (-6.83g, -39.03%) | |
| Saturated Fat | 9.33g (-6.92g, -42.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+11.00mg, +19.64%) | |
| Total Carbohydrates | 24.0g (+19.00g, +380.00%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 14.67g (+12.17g, +486.80%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (+1.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Extract, Water, Evaporated Cane Juice, Tapioca Syrup, Maltodextrin, Alkalized Cocoa, Chocolate, Vanilla, Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+14.00kcal, +7.45%) | |
| Total Fat | 13.42g (-4.08g, -23.31%) | |
| Saturated Fat | 3.0g (-13.25g, -81.54%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | N/A | |
| Sodium | 51.0mg (-5.00mg, -8.93%) | |
| Total Carbohydrates | 0.83g (-4.17g, -83.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.83g (-1.67g, -66.80%) | |
| Sugars, added | N/A | |
| Protein | 20.5g (+20.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.08g | |
| Fatty acids, total polyunsaturated | 3.92g | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar) Farmed In Norway | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 9.41g (-8.09g, -46.23%) | |
| Saturated Fat | 8.24g (-8.01g, -49.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+9.00mg, +16.07%) | |
| Total Carbohydrates | 24.71g (+19.71g, +394.20%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 20.0g (+17.50g, +700.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+1.18g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut), Organic Cane Sugar, Oregon Marionberry Puree, Mixed Berry Swirl (oregon Marionberry Puree Concentrate, Organic Cane Sugar, Apple Juice Concentrate, Oregon Juice Concentrates (blueberry And Blackberry), Oregon Raspberries, Pectin), Organic Coconut Oil, Acacia Gum, Baking Soda, Locust Bean Gum, Citric Acid, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-8.00kcal, -4.26%) | |
| Total Fat | 7.0g (-10.50g, -60.00%) | |
| Saturated Fat | 4.0g (-12.25g, -75.38%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 60.0mg (+4.00mg, +7.14%) | |
| Total Carbohydrates | 26.0g (+21.00g, +420.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 17.0g (+14.50g, +580.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Nonfat Milk, Cream, Sugar, Milk Candy (corn Syrup, Water, Sugar, Milk, Butter [cream, Bacterial Culture], Coconut Fat, Modified Corn Starch, Mono & Diglycerides, Xanthan Gum, Caramel Coloring, Citric Acid, Artificial Flavoring), Eggs, Egg Yolks, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavoring | ||