Laura Lynn Premium Milk Chocolateolate Bar, Almond by Ingles Markets Inc: Similar Foods

Product:
Premium Milk Chocolateolate Bar, Almond
Brand:
Laura Lynn
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898154/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal
Total Fat32.0g
Saturated Fat 16.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 70.0mg
Total Carbohydrates 58.0g
Dietary Fiber 4.0g
Sugars 52.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, (belgian) Unsweetened Chocolate, Unsweetened Chocolate, Milk Fat, Soy Lecithin And Polyglycerol Polyricinoleate [emulsifiers], Natural Vanilla Extract), Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat30.0g (-2.00g, -6.25%)
Saturated Fat 20.0g (+4.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 57.5g (-0.50g, -0.86%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 52.5g (+0.50g, +0.96%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Milk Powder, Butter Oil, Emulsifier (soy Lecithin), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-8.00kcal, -1.54%)
Total Fat31.71g (-0.29g, -0.91%)
Saturated Fat 19.51g (+3.51g, +21.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 73.0mg (+3.00mg, +4.29%)
Total Carbohydrates 58.54g (+0.54g, +0.93%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 56.1g (+4.10g, +7.88%)
Sugars, added N/A
Protein 7.32g (-0.68g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-5.00mg, -2.50%)
Iron, Fe3.51mg (-0.09mg, -2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-8.00kcal, -1.54%)
Total Fat31.71g (-0.29g, -0.91%)
Saturated Fat 19.51g (+3.51g, +21.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 73.0mg (+3.00mg, +4.29%)
Total Carbohydrates 58.54g (+0.54g, +0.93%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 56.1g (+4.10g, +7.88%)
Sugars, added N/A
Protein 7.32g (-0.68g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-5.00mg, -2.50%)
Iron, Fe3.51mg (-0.09mg, -2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-8.00kcal, -1.54%)
Total Fat31.71g (-0.29g, -0.91%)
Saturated Fat 19.51g (+3.51g, +21.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 73.0mg (+3.00mg, +4.29%)
Total Carbohydrates 58.54g (+0.54g, +0.93%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 56.1g (+4.10g, +7.88%)
Sugars, added N/A
Protein 7.32g (-0.68g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-5.00mg, -2.50%)
Iron, Fe3.51mg (-0.09mg, -2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat30.0g (-2.00g, -6.25%)
Saturated Fat 20.0g (+4.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 60.0g (+2.00g, +3.45%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 47.5g (-4.50g, -8.65%)
Sugars, added N/A
Protein 5.0g (-3.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), Vanilla), Non Pareil Seeds (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-8.00kcal, -1.54%)
Total Fat31.71g (-0.29g, -0.91%)
Saturated Fat 19.51g (+3.51g, +21.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 73.0mg (+3.00mg, +4.29%)
Total Carbohydrates 58.54g (+0.54g, +0.93%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 56.1g (+4.10g, +7.88%)
Sugars, added N/A
Protein 7.32g (-0.68g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-5.00mg, -2.50%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-8.00kcal, -1.54%)
Total Fat31.71g (-0.29g, -0.91%)
Saturated Fat 19.51g (+3.51g, +21.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 73.0mg (+3.00mg, +4.29%)
Total Carbohydrates 58.54g (+0.54g, +0.93%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 56.1g (+4.10g, +7.88%)
Sugars, added N/A
Protein 7.32g (-0.68g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-5.00mg, -2.50%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat32.5g (+0.50g, +1.56%)
Saturated Fat 20.0g (+4.00g, +25.00%)
Trans Fat N/A
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 60.0g (+2.00g, +3.45%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 55.0g (+3.00g, +5.77%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat32.5g (+0.50g, +1.56%)
Saturated Fat 20.0g (+4.00g, +25.00%)
Trans Fat N/A
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 60.0g (+2.00g, +3.45%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 55.0g (+3.00g, +5.77%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat32.5g (+0.50g, +1.56%)
Saturated Fat 15.0g (-1.00g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 62.0mg (-8.00mg, -11.43%)
Total Carbohydrates 52.5g (-5.50g, -9.48%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 47.5g (-4.50g, -8.65%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Almonds (roasted In Cocoa Butter And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat32.5g (+0.50g, +1.56%)
Saturated Fat 15.0g (-1.00g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 62.0mg (-8.00mg, -11.43%)
Total Carbohydrates 52.5g (-5.50g, -9.48%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 47.5g (-4.50g, -8.65%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin,artificial Flavor); Almonds (roasted In Cocoa Butter And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat32.5g (+0.50g, +1.56%)
Saturated Fat 15.0g (-1.00g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 62.0mg (-8.00mg, -11.43%)
Total Carbohydrates 52.5g (-5.50g, -9.48%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 47.5g (-4.50g, -8.65%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Almonds (roasted In Cocoa Butter And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat35.0g (+3.00g, +9.38%)
Saturated Fat 17.5g (+1.50g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 62.0mg (-8.00mg, -11.43%)
Total Carbohydrates 52.5g (-5.50g, -9.48%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 47.5g (-4.50g, -8.65%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]; Almonds; Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat35.0g (+3.00g, +9.38%)
Saturated Fat 17.5g (+1.50g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 62.0mg (-8.00mg, -11.43%)
Total Carbohydrates 52.5g (-5.50g, -9.48%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 47.5g (-4.50g, -8.65%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]; Almonds; Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+5.00kcal, +0.96%)
Total Fat35.0g (+3.00g, +9.38%)
Saturated Fat 17.5g (+1.50g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 62.0mg (-8.00mg, -11.43%)
Total Carbohydrates 52.5g (-5.50g, -9.48%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 47.5g (-4.50g, -8.65%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]; Almonds (roasted In Sunflower Oil)