Laura Lynn, Dark Chocolateolate Bar, Mixed Berry, Mixed Berry by Ingles Markets Inc: Similar Foods
- Product:
- Laura Lynn, Dark Chocolateolate Bar, Mixed Berry, Mixed Berry
- Brand:
- Laura Lynn
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878780/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal | |
| Total Fat | 30.23g | |
| Saturated Fat | 18.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 7.0g | |
| Sugars | 46.51g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Natural Raspberry Flakes (sugar, Corn Syrup, Beet Color, Citric Acid, Coconut Oil, Natural Flavor, And Soy Lecithin), Natural Blueberry Flavor (medium Chain Triglycerides), Natural Blackberry Flavor (soybean Oil, Mixed Tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 30.23g (=) | |
| Saturated Fat | 18.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 46.51g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Raspberry Flakes (sugar, Rice Syrup, Coconut Oil, Beet Color, Citric Acid, Natural Flavor, Soy Lecithin), Natural Blueberry Flavor (medium Chain Triglycerides And Natural Flavors), Natural Blackberry Flavor (soybean Oil, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 34.88g (+4.65g, +15.38%) | |
| Saturated Fat | 18.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.14g (+4.65g, +8.69%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 44.19g (-2.32g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, *chocolate Liquor, *cocoa Butter, Natural Blueberries, Natural Blueberry Flavor, Soy Lecithin (an Emulsifier), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 25.58g (-4.65g, -15.38%) | |
| Saturated Fat | 16.28g (-2.32g, -12.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.47g (+6.98g, +13.05%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 48.84g (+2.33g, +5.01%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Peppermint Grind (sugar, Corn Syrup, Natural Flavor, Red #3, Red #40, Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 34.88g (+4.65g, +15.38%) | |
| Saturated Fat | 20.93g (+2.33g, +12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.14g (+4.65g, +8.69%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 44.19g (-2.32g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 10.47mg (+10.47mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soybean Lecithin, And Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 34.88g (+4.65g, +15.38%) | |
| Saturated Fat | 20.93g (+2.33g, +12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.14g (+4.65g, +8.69%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 44.19g (-2.32g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 10.47mg (+10.47mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soybean Lecithin, And Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-1.00kcal, -0.20%) | |
| Total Fat | 33.7g (+3.47g, +11.48%) | |
| Saturated Fat | 20.65g (+2.05g, +11.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 56.52g (+3.03g, +5.66%) | |
| Dietary Fiber | 6.5g (-0.50g, -7.14%) | |
| Sugars | 43.48g (-3.03g, -6.51%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.30g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 2.93mg (+2.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Soy Lecithin [an Emulsifier], Organic Vanilla), Natural Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-1.00kcal, -0.20%) | |
| Total Fat | 34.78g (+4.55g, +15.05%) | |
| Saturated Fat | 20.65g (+2.05g, +11.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 57.61g (+4.12g, +7.70%) | |
| Dietary Fiber | 6.5g (-0.50g, -7.14%) | |
| Sugars | 44.57g (-1.94g, -4.17%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.30g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 2.93mg (+2.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Soy Lecithin [an Emulsifier], Organic Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-1.00kcal, -0.20%) | |
| Total Fat | 34.29g (+4.06g, +13.43%) | |
| Saturated Fat | 20.0g (+1.40g, +7.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.71g (-7.78g, -14.54%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 45.71g (-0.80g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.06g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Natural Vanilla Flavor) And Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 34.78g (+4.55g, +15.05%) | |
| Saturated Fat | 21.74g (+3.14g, +16.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.52g (+3.03g, +5.66%) | |
| Dietary Fiber | 6.5g (-0.50g, -7.14%) | |
| Sugars | 43.48g (-3.03g, -6.51%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.30g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Soy Lecithin [an Emulsifier], Organic Vanilla), Organic Ground Espresso | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 33.33g (+3.10g, +10.25%) | |
| Saturated Fat | 21.43g (+2.83g, +15.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 59.52g (+6.03g, +11.27%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 47.62g (+1.11g, +2.39%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.11g, +2.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 4.29mg (+4.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 35.0g (+4.77g, +15.78%) | |
| Saturated Fat | 17.5g (-1.10g, -5.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 55.0g (+1.51g, +2.82%) | |
| Dietary Fiber | 7.5g (+0.50g, +7.14%) | |
| Sugars | 42.5g (-4.01g, -8.62%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.85g, +61.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Pgpr (emulsifier), Almonds (roasted In Cottonseed Oil), Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (may Be Processed With Alkali), Whey, Vanilla, Corn Syrup, Gum Arabic, Confectionery Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 39.53g (+9.30g, +30.76%) | |
| Saturated Fat | 23.26g (+4.66g, +25.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 39.53g (-6.98g, -15.01%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 8.37mg (+8.37mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate )cacoa Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans) Milk Chocolate (pure Cane Sugar, Full Cream Milk, Cocoa Butter, Cocoa Beans, Sunflower Lecithin, Vanilla Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+13.00kcal, +2.54%) | |
| Total Fat | 30.0g (-0.23g, -0.76%) | |
| Saturated Fat | 17.5g (-1.10g, -5.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.5g (+4.01g, +7.50%) | |
| Dietary Fiber | 5.0g (-2.00g, -28.57%) | |
| Sugars | 42.5g (-4.01g, -8.62%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.85g, +61.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Thompson Seedless Raisins, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+12.00kcal, +2.34%) | |
| Total Fat | 30.95g (+0.72g, +2.38%) | |
| Saturated Fat | 19.05g (+0.45g, +2.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.38g (-1.11g, -2.08%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 40.48g (-6.03g, -12.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 6.43mg (+6.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor, Puffed Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Calcium Carbonate, Rapeseed Oil, Soy Lecithin Cocoa Solids 57% Minimum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+8.00kcal, +1.56%) | |
| Total Fat | 32.0g (+1.77g, +5.86%) | |
| Saturated Fat | 20.0g (+1.40g, +7.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 50.0g (-3.49g, -6.52%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 48.0g (+1.49g, +3.20%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 2.16mg (+2.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mass, Cocoa Butter, Pieces Of Orange (orange Peel, Sucrose, Glucose Fructose Syrup, Dextrose, Natural Flavor, Citric Acid, Sulphur Dioxide), Almonds, Soy Lecithin (emulsifier), Natural Vanilla Extract | ||