Laura Lynn Bologna by Ingles Markets Inc: Similar Foods
- Product:
- Bologna
- Brand:
- Laura Lynn
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060539/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal | |
Total Fat | 29.41g | |
Saturated Fat | 8.82g | |
Trans Fat | 0.0g | |
Cholesterol | 44.0mg | |
Sodium | 1235.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 11.76g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 4.24mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Meat (pork, Beef), Water, Salt, Contains 2% Or Less Of The Following (corn Syrup, Dextrose, Hydrolyzed Soy Protein, Sodium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Oleoresin Of Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (=) | |
Total Fat | 27.03g (-2.38g, -8.09%) | |
Saturated Fat | 12.16g (+3.34g, +37.87%) | |
Trans Fat | 1.35g (+1.35g) | |
Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
Sodium | 1243.0mg (+8.00mg, +0.65%) | |
Total Carbohydrates | 8.11g (+8.11g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.7g (+2.70g) | |
Sugars, added | N/A | |
Protein | 10.81g (-0.95g, -8.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.97mg (-3.27mg, -77.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Water, Corn Syrup, Salt, Contains 2% Or Less Of: Potassium Lactate, Flavorings, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 8.93g (+0.11g, +1.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+18.00mg, +40.91%) | |
Sodium | 1232.0mg (-3.00mg, -0.24%) | |
Total Carbohydrates | 5.36g (+5.36g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (+1.79g) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.53g, +21.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-3.60mg, -84.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Seasoning (salt, Corn Syrup Solids, Dextrose, Pork Stock, Sodium Carbonate, Cherry Juice Solids, Spices, Natural Flavors, Sugar), Beef, Maple Syrup, Vinegar, Celery Baste Aid (celery Juice Solids, Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-8.00kcal, -2.47%) | |
Total Fat | 28.95g (-0.46g, -1.56%) | |
Saturated Fat | 7.89g (-0.93g, -10.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (-5.00mg, -11.36%) | |
Sodium | 1211.0mg (-24.00mg, -1.94%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.53g (-1.23g, -10.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.26mg (+0.02mg, +0.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Meat (pork, Beef), Water, Salt, Contains 2% Or Less Of The Following (corn Syrup, Dextrose, Hydrolyzed Soy Protein, Sodium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Oleoresin Of Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-20.00kcal, -6.17%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | N/A | |
Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 3.57g (+3.57g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.74g, +6.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-20.00kcal, -6.17%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | N/A | |
Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 3.57g (+3.57g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.74g, +6.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-20.00kcal, -6.17%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 8.93g (+0.11g, +1.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
Sodium | 1250.0mg (+15.00mg, +1.21%) | |
Total Carbohydrates | 1.79g (+1.79g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.74g, +6.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 16.1mg (+16.10mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-3.60mg, -84.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Seasoning (salt, Corn Syrup Solids, Dextrose, Pork Stock, Sodium Carbonate, Cherry Juice Solids, Spices, Natural Flavors, Sugar), Beef, Vinegar, Celery Baste Aid (celery Juice Solids, Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 25.0g (-4.41g, -14.99%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1250.0mg (+15.00mg, +1.21%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (+1.79g) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.93mg (-2.31mg, -54.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices, Lactic Acid Starter Culture, Yeast Extract, Garlic Powder, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 25.0g (-4.41g, -14.99%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1250.0mg (+15.00mg, +1.21%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (+1.79g) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.93mg (-2.31mg, -54.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices, Lactic Acid Starter Culture, Yeast Extract, Garlic Powder, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 25.0g (-4.41g, -14.99%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1250.0mg (+15.00mg, +1.21%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (+1.79g) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.93mg (-2.31mg, -54.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices Lactic Acid Starter Culture Yeast Extract, Garlic Powder Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 1.79g (+1.79g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 1.79g (+1.79g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Salt And Less Than 2% Of The Following: Spices, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 1.79g (+1.79g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Dehydrated Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 1.79g (+1.79g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 1.79g (+1.79g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Dehydrated Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-3.00kcal, -0.93%) | |
Total Fat | 26.79g (-2.62g, -8.91%) | |
Saturated Fat | 10.71g (+1.89g, +21.43%) | |
Trans Fat | 1.79g (+1.79g) | |
Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
Sodium | 1214.0mg (-21.00mg, -1.70%) | |
Total Carbohydrates | 1.79g (+1.79g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+6.10g, +51.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Meat Ingredients (pork, Beef), Salt, Dextrose, Natural Spices, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite |