Laura Lynn Bologna by Ingles Markets Inc: Similar Foods

Product:
Bologna
Brand:
Laura Lynn
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060539/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat29.41g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 1235.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat (pork, Beef), Water, Salt, Contains 2% Or Less Of The Following (corn Syrup, Dextrose, Hydrolyzed Soy Protein, Sodium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (=)
Total Fat27.03g (-2.38g, -8.09%)
Saturated Fat 12.16g (+3.34g, +37.87%)
Trans Fat 1.35g (+1.35g)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1243.0mg (+8.00mg, +0.65%)
Total Carbohydrates 8.11g (+8.11g)
Dietary Fiber 0.0g (=)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 10.81g (-0.95g, -8.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (-3.27mg, -77.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Corn Syrup, Salt, Contains 2% Or Less Of: Potassium Lactate, Flavorings, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 1232.0mg (-3.00mg, -0.24%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-3.60mg, -84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (salt, Corn Syrup Solids, Dextrose, Pork Stock, Sodium Carbonate, Cherry Juice Solids, Spices, Natural Flavors, Sugar), Beef, Maple Syrup, Vinegar, Celery Baste Aid (celery Juice Solids, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-8.00kcal, -2.47%)
Total Fat28.95g (-0.46g, -1.56%)
Saturated Fat 7.89g (-0.93g, -10.54%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-5.00mg, -11.36%)
Sodium 1211.0mg (-24.00mg, -1.94%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-1.23g, -10.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.26mg (+0.02mg, +0.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat (pork, Beef), Water, Salt, Contains 2% Or Less Of The Following (corn Syrup, Dextrose, Hydrolyzed Soy Protein, Sodium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-20.00kcal, -6.17%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat N/A
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-20.00kcal, -6.17%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat N/A
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-20.00kcal, -6.17%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1250.0mg (+15.00mg, +1.21%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.1mg (+16.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-3.60mg, -84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (salt, Corn Syrup Solids, Dextrose, Pork Stock, Sodium Carbonate, Cherry Juice Solids, Spices, Natural Flavors, Sugar), Beef, Vinegar, Celery Baste Aid (celery Juice Solids, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat25.0g (-4.41g, -14.99%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1250.0mg (+15.00mg, +1.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-2.31mg, -54.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices, Lactic Acid Starter Culture, Yeast Extract, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat25.0g (-4.41g, -14.99%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1250.0mg (+15.00mg, +1.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-2.31mg, -54.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices, Lactic Acid Starter Culture, Yeast Extract, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat25.0g (-4.41g, -14.99%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1250.0mg (+15.00mg, +1.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-2.31mg, -54.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices Lactic Acid Starter Culture Yeast Extract, Garlic Powder Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Salt And Less Than 2% Of The Following: Spices, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Dehydrated Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Meat Ingredients (pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Dehydrated Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat26.79g (-2.62g, -8.91%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 1.79g (+1.79g)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 1214.0mg (-21.00mg, -1.70%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Ingredients (pork, Beef), Salt, Dextrose, Natural Spices, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite