Harvest Farms Natural Ground Beef by Ingles Markets Inc: Similar Foods

Product:
Natural Ground Beef
Brand:
Harvest Farms
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1547665/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal
Total Fat7.14g
Saturated Fat 3.12g
Trans Fat N/A
Cholesterol 62.0mg
Sodium 67.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe2.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.84
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.90
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.45g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.90
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.45g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.90
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.45g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lean Ground Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.90
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.45g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.12g (=)
Trans Fat 0.45g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.86
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (-0.44g, -14.10%)
Trans Fat 0.89g
Cholesterol 62.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat7.08g (-0.06g, -0.84%)
Saturated Fat 3.1g (-0.02g, -0.64%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 66.0mg (-1.00mg, -1.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+2.49g, +13.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.39mg (-0.02mg, -0.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat7.08g (-0.06g, -0.84%)
Saturated Fat 3.1g (-0.02g, -0.64%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 66.0mg (-1.00mg, -1.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+2.49g, +13.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.39mg (-0.02mg, -0.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Grass Fed Beef