Crich Wafers by Industrie Biscotti 'crich' Spa: Similar Foods
- Product:
- Wafers
- Brand:
- Crich
- Maker:
- Industrie Biscotti 'crich' Spa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072939/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 26.92g | |
| Saturated Fat | 23.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 135.0mg | |
| Total Carbohydrates | 65.38g | |
| Dietary Fiber | 3.8g | |
| Sugars | 23.08g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Non Hydrogenated Vegetable Oil (coconut), Wheat Starch, Sugar, Dextrose, Skimmed Milk Powder, Hazelnuts (7% In The Cream), Soybean Flour, Fat Reduced Cocoa, Emulsifiers: Soy Lecithin, Salt, Raising Agents: Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (+1.65g, +6.13%) | |
| Saturated Fat | 17.86g (-5.22g, -22.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-1.00mg, -0.74%) | |
| Total Carbohydrates | 60.71g (-4.67g, -7.14%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 35.71g (+12.63g, +54.72%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.08g, +131.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 4.82mg (+4.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Sweetened Toasted Coconut (coconut, Cane Sugar, Rice Syrup, Sea Salt), Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 32.14g (+5.22g, +19.39%) | |
| Saturated Fat | 10.71g (-12.37g, -53.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+8.00mg, +5.93%) | |
| Total Carbohydrates | 53.57g (-11.81g, -18.06%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 21.43g (-1.65g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.86g, +178.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Pecans, Maple Syrup, Organic Sunflower Seeds, Dried Cranberries (evaporated Cane Juice, Sunflower Oil), Organic Coconut Oil, Sea Salt, Cinnamon, Orange Essential Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-21.00kcal, -3.90%) | |
| Total Fat | 27.59g (+0.67g, +2.49%) | |
| Saturated Fat | 20.69g (-2.39g, -10.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+3.00mg, +2.22%) | |
| Total Carbohydrates | 62.07g (-3.31g, -5.06%) | |
| Dietary Fiber | 3.4g (-0.40g, -10.53%) | |
| Sugars | 27.59g (+4.51g, +19.54%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.05g, +79.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Soy Flour, Skimmed Milk Powder, Cocoa Processed With Alkali, Dextrose, Barley Malt Extract, Leavening Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithin, Natural Vanilla Pods, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-21.00kcal, -3.90%) | |
| Total Fat | 27.59g (+0.67g, +2.49%) | |
| Saturated Fat | 20.69g (-2.39g, -10.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+3.00mg, +2.22%) | |
| Total Carbohydrates | 62.07g (-3.31g, -5.06%) | |
| Dietary Fiber | 3.4g (-0.40g, -10.53%) | |
| Sugars | 27.59g (+4.51g, +19.54%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.05g, +79.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 3.72mg (+3.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Cocoa Processed With Alkali, Dextrose, Whey Powder (milk), Chocolate (sugar, Chocolate Liquor), Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Leavening Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Hazelnuts, Emulsifier Soy Lecithin, Salt, Natural Vanilla Pods, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 22.56g (-4.36g, -16.20%) | |
| Saturated Fat | 13.16g (-9.92g, -42.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+15.00mg, +11.11%) | |
| Total Carbohydrates | 67.67g (+2.29g, +3.50%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 30.08g (+7.00g, +30.33%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (+3.67g, +95.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 75.0mg (-2.00mg, -2.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (illipe, Sal And Shea Butter, Interesterified Palm, Rapeseed And Sunflower Oil), Lactose, Whole Milk Powder, Shortening (interesterified Palm And Rapeseed Oil, Emulsifier [soy Lecithin, Mono And Diglycerides, Sucrose Esters Of Fatty Acids, Sorbitan Monostearate]), Strawberry Powder, Butter, Coloring (red Beet, Annatto), Emulsifier (soy Lecithin, Polyglycerol Polyricinoleate, Sorbitan Monostearate), Trisodium Phosphate, Artificial Flavor, Salt, Yeast, Leavening (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 26.67g (-0.25g, -0.93%) | |
| Saturated Fat | 24.44g (+1.36g, +5.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+9.00mg, +6.67%) | |
| Total Carbohydrates | 64.44g (-0.94g, -1.44%) | |
| Dietary Fiber | 2.2g (-1.60g, -42.11%) | |
| Sugars | 31.11g (+8.03g, +34.79%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.59g, +15.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 30.0g (+3.08g, +11.44%) | |
| Saturated Fat | 15.0g (-8.08g, -35.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 133.0mg (-2.00mg, -1.48%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 36.67g (+13.59g, +58.88%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.52g, -13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wafer: Potato Starch, Cane Sugar, Palm Oil, Cocoa, Soy Oil, Soy Lecithin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Vanilla Extract Coating: Cane Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 26.67g (-0.25g, -0.93%) | |
| Saturated Fat | 13.33g (-9.75g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+15.00mg, +11.11%) | |
| Total Carbohydrates | 63.33g (-2.05g, -3.14%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 40.0g (+16.92g, +73.31%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate 40% Coating (white Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifiers (soy Lecithin, E476), Vanillin, Table Salt Total Cocoa Solids In Milk Chocolate: Minimum 34%), White Sugar, Wheat Flour (contains Gluten), Peanut Butter Paste, Vegetable Fats And Oils (including Soy), Emulsifier (soy Lecithin), Table Salt, Raising Agents [e500ii, E503ii], Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 30.0g (+3.08g, +11.44%) | |
| Saturated Fat | 13.33g (-9.75g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+15.00mg, +11.11%) | |
| Total Carbohydrates | 63.33g (-2.05g, -3.14%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 40.0g (+16.92g, +73.31%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.52g, -13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Naturally Flavored Filling (71%) [sugar, Vegetable Oil, Shortening (palm), Cocoa Powder, Emulsifier: Soy Lecithin (ins 322), Natural Color Additive: Caramel Iv (ins 150d) And Natural Flavor], Wheat Flour, Starch, Corn Oil Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 38.46g (+11.54g, +42.87%) | |
| Saturated Fat | 34.62g (+11.54g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (=) | |
| Total Carbohydrates | 46.15g (-19.23g, -29.41%) | |
| Dietary Fiber | 7.7g (+3.90g, +102.63%) | |
| Sugars | 34.62g (+11.54g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unsweetened Coconut, Organic Coconut Syrup, Organic Coconut Oil, Organic Vanilla Extract, Organic Ground Ginger, Organic Ground Cinnamon, Organic Ground Allspice, Himalayan Pink Salt, Organic Ground Cloves, Organic Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-21.00kcal, -3.90%) | |
| Total Fat | 27.59g (+0.67g, +2.49%) | |
| Saturated Fat | 13.79g (-9.29g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 138.0mg (+3.00mg, +2.22%) | |
| Total Carbohydrates | 62.07g (-3.31g, -5.06%) | |
| Dietary Fiber | 3.4g (-0.40g, -10.53%) | |
| Sugars | 27.59g (+4.51g, +19.54%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.40g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 3.72mg (+3.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Emulsifier [soy Lecithin]), Unbleached Wheat Flour, Vegetable Shortening (palm Kernel Oil), Wheat Starch, Sugar, Glucose Syrup, Whey (from Milk), Flavoring, Color (beta Carotene), Emulsifier (mono And Diglycerides Of Fatty Acids), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 26.67g (-0.25g, -0.93%) | |
| Saturated Fat | 13.33g (-9.75g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 133.0mg (-2.00mg, -1.48%) | |
| Total Carbohydrates | 70.0g (+4.62g, +7.07%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 43.33g (+20.25g, +87.74%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.52g, -13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wafer: Potato Starch, Cane Sugar, Palm Oil, Soy Oil, Soy Lecithin, Salt, Vanilla Extract, Ammonium Bicarbonate, Sodium Bicarbonate Coating: Cane Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 32.5g (+5.58g, +20.73%) | |
| Saturated Fat | 15.0g (-8.08g, -35.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+3.00mg, +2.22%) | |
| Total Carbohydrates | 55.0g (-10.38g, -15.88%) | |
| Dietary Fiber | 2.5g (-1.30g, -34.21%) | |
| Sugars | 27.5g (+4.42g, +19.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+23.00mg, +29.87%) | |
| Iron, Fe | 6.75mg (+6.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor*, Sugar,* Cocoa Butter*, Soy Lecithin, Vanilla), Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 32.5g (+5.58g, +20.73%) | |
| Saturated Fat | 15.0g (-8.08g, -35.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+3.00mg, +2.22%) | |
| Total Carbohydrates | 55.0g (-10.38g, -15.88%) | |
| Dietary Fiber | 2.5g (-1.30g, -34.21%) | |
| Sugars | 27.5g (+4.42g, +19.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+23.00mg, +29.87%) | |
| Iron, Fe | 6.75mg (+6.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 35.71g (+8.79g, +32.65%) | |
| Saturated Fat | 10.71g (-12.37g, -53.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+8.00mg, +5.93%) | |
| Total Carbohydrates | 42.86g (-22.52g, -34.44%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 32.14g (+9.06g, +39.25%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.44g, +271.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (sugar, Palm Kernel Oil, Yogurt Powder, Nonfat Milk, Whey, Sour Cream, Mono And Diglycerides, Lecithin Emulsifiers, Vanilla), Roasted Peanut, Roasted Almond, Roasted Cashew, Organic Evaporated Can Juice, Coconut Cream, Grated Coconuts, Salt | ||