Zergut Eggplant Spread Ikra, Russian Style by Indo European Foods Inc: Similar Foods

Product:
Eggplant Spread Ikra, Russian Style
Brand:
Zergut
Maker:
Indo European Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937043/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Pepper, Water, Sunflower Oil, Tomato Paste, Sugar, Salt, Garlic, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Pepper, Water, Sunflower Oil, Tomato Paste, Sugar, Salt, Garlic, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.25
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-1.00kcal, -1.20%)
Total Fat5.45g (+0.45g, +9.00%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 427.0mg (-6.00mg, -1.39%)
Total Carbohydrates 8.18g (-1.82g, -18.20%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 4.55g (-2.12g, -31.78%)
Sugars, added N/A
Protein 1.82g (+1.82g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (+0.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Onion, Water, Tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+6.00kcal, +7.23%)
Total Fat7.14g (+2.14g, +42.80%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 7.14g (-2.86g, -28.60%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichoke Hearts, Sunflower Oil, Water, Vinegar, Salt Spices, Citric And Asorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+6.00kcal, +7.23%)
Total Fat7.14g (+2.14g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 7.14g (-2.86g, -28.60%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichoke Hearts, Water, Vegetable Oil (sunflower And Olive Oil), Vinegar, Chili Peppers, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+6.00kcal, +7.23%)
Total Fat7.14g (+2.14g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 7.14g (-2.86g, -28.60%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichoke Hearts, Water, Vegetable Oil (sunflower And Olive Oil), Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-5.00kcal, -6.02%)
Total Fat4.44g (-0.56g, -11.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-11.00mg, -2.54%)
Total Carbohydrates 11.11g (+1.11g, +11.10%)
Dietary Fiber 4.4g (+1.10g, +33.33%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 2.22g (+2.22g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Pepper, Water, Sunflower Oil, Tomato Paste, Sugar, Salt, Garlic, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-12.00kcal, -14.46%)
Total Fat1.79g (-3.21g, -64.20%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 438.0mg (+5.00mg, +1.15%)
Total Carbohydrates 10.71g (+0.71g, +7.10%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 5.36g (-1.31g, -19.64%)
Sugars, added N/A
Protein 1.79g (+1.79g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramelized Onion, Tomato Paste, Water, Fresh Garlic, Organic Sunflower Oil, Organic Cane Sugar, Masala Spice Blend (cumin, Coriander, Clove, Star Anise, Cardamom, Cinnamon, Peppercorn), Fresh Ginger, Mango Powder, Turmeric, Organic White Distilled Vinegar, Sea Salt, Fresh Serrano Chile, New Mexico Chile Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-12.00kcal, -14.46%)
Total Fat1.79g (-3.21g, -64.20%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 438.0mg (+5.00mg, +1.15%)
Total Carbohydrates 13.39g (+3.39g, +33.90%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 8.04g (+1.37g, +20.54%)
Sugars, added N/A
Protein 1.79g (+1.79g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramelized Onion, Organic White Distilled Vinegar, Water, Organic Cane Sugar, Fresh Garlic, Vindaloo Spice Blend (cumin, Coriander, Cinnamon, Fenugreek, Cardamom, Mustard), Fresh Ginger, Organic Sunflower Oil, Fresh Serrano Chile, Anaheim Chile Powder, Spanish Paprika, Sea Salt, Red Chile Flake, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-12.00kcal, -14.46%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 14.29g (+4.29g, +42.90%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Corn, Tomato, Tomatillo, Cucumber, Green Pepper, Red Pepper, Serrano Pepper, Jalapeno Pepper, Red Onion, Yellow Onion, Cilantro, Lime Juice, Tomato Juice, Garlic, Garlic, Salt, Chipotle Seasoning (salt, Chili Pepper, Onion, Chipotle Chili Pepper, Garlic, Oregano, Cumin, Smoked Paprika, Black Pepper, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+3.00kcal, +3.61%)
Total Fat0.2g (-4.80g, -96.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 430.0mg (-3.00mg, -0.69%)
Total Carbohydrates 19.6g (+9.60g, +96.00%)
Dietary Fiber N/A
Sugars 16.2g (+9.53g, +142.88%)
Sugars, added N/A
Protein 0.4g (+0.40g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Tomatoes (13%), Onions (10%), Pineapple (6%), Vinegar, Carrots, Cornflour, Red Peppers (2 7%), Celery (2 7%), Green Peppers (2 7%), Bamboo Shoots, Tamarind Juice, Salt, Colour (paprika Extract), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat2.08g (-2.92g, -58.40%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 433.0mg (=)
Total Carbohydrates 9.58g (-0.42g, -4.20%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars N/A
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken, Chicken Fat, And Not More Than 2% Salt, Chicken Broth, Modified Food Starch, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Dehydrated Egg, Corn Syrup Solids, Spice Extractives, Sodium Phosphate, Artificial Colors (yellow 5, Yellow 6, And Red 40), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat2.08g (-2.92g, -58.40%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 433.0mg (=)
Total Carbohydrates 9.58g (-0.42g, -4.20%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars N/A
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken, Chicken Fat, And Not More Than 2% Salt, Chicken Broth, Modified Food Starch, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Dehydrated Egg, Corn Syrup Solids, Spice Extractives, Sodium Phosphate, Artificial Colors (yellow 5, Yellow 6, And Red 40), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat2.08g (-2.92g, -58.40%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 433.0mg (=)
Total Carbohydrates 9.58g (-0.42g, -4.20%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars N/A
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken, Chicken Fat, And Not More Than 2% Salt, Chicken Broth, Modified Food Starch, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Dehydrated Egg, Corn Syrup Solids, Spice Extractives, Sodium Phosphate, Artificial Colors (yellow 5, Yellow 6, And Red 40), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat2.08g (-2.92g, -58.40%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 433.0mg (=)
Total Carbohydrates 9.58g (-0.42g, -4.20%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars N/A
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken, Chicken Fat, And Not More Than 2% Salt, Chicken Broth, Modified Food Starch, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Dehydrated Egg, Corn Syrup Solids, Spice Extractives, Sodium Phosphate), Artificial Colors (yellow 5, Yellow 6, And Red 40), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat2.08g (-2.92g, -58.40%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 433.0mg (=)
Total Carbohydrates 9.58g (-0.42g, -4.20%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars N/A
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken, Chicken Fat, And Not More Than 2% Salt, Chicken Broth, Modified Food Starch, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Dehydrated Egg, Corn Syrup Solids, Spice Extractives, Sodium Phosphate, Artificial Colors (yellow 5, Yellow 6, And Red 40), Soybean Oil