Zergut Eggplant In Adjika Sauce by Indo European Foods Inc: Similar Foods
- Product:
- Eggplant In Adjika Sauce
- Brand:
- Zergut
- Maker:
- Indo European Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065652/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal | |
| Total Fat | 10.91g | |
| Saturated Fat | 1.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 582.0mg | |
| Total Carbohydrates | 11.82g | |
| Dietary Fiber | 2.7g | |
| Sugars | 8.18g | |
| Sugars, added | N/A | |
| Protein | 0.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Peppers, Water, Sunflower Oil, Sugar, Tomato Paste, Salt, Acetic Acid, Garlic, Natural Capsicum Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+5.00kcal, +3.45%) | |
| Total Fat | 4.42g (-6.49g, -59.49%) | |
| Saturated Fat | 1.77g (+0.41g, +30.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 593.0mg (+11.00mg, +1.89%) | |
| Total Carbohydrates | 24.78g (+12.96g, +109.64%) | |
| Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
| Sugars | 4.42g (-3.76g, -45.97%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+3.51g, +385.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+1.00mg, +45.45%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.27mg (+0.94mg, +284.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Crouton (wheat Flour, Yellow Corn Meal*, Yellow Corn Flour, Sugar, Yeast, Salt, Expeller Pressed Sunflower Oil), Yellow Onion, Northern Style Cornbread (buttermilk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Juice Concentrate+ (carrots+, Celery+, Onion+ Tomato+) Salt, Soy Sauce+ (water, Soybeans+, Salt, Alcohol+), Cane Sugar+, Maltodextrin, Yeast Extract, Food Starch+, Onion Powder+, Garlic Powder+, Spices+), Sea Salt (salt, Magnesium Carbonate), Parsley Sage, Thyme, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-40.00kcal, -27.59%) | |
| Total Fat | 5.26g (-5.65g, -51.79%) | |
| Saturated Fat | 2.63g (+1.27g, +93.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 596.0mg (+14.00mg, +2.41%) | |
| Total Carbohydrates | 7.02g (-4.80g, -40.61%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 1.75g (-6.43g, -78.61%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+4.35g, +478.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.10mg, -4.55%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.30mg, +90.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Portabella Mushrooms, Cabernet Wine, Tomato Paste, Beef Stock (beef Stock, Salt), Rice Starch, Beef Extract, Rendered Bacon Fat, Onion, Butter (cream, Salt), Garlic, Beef Fat With Tocopherol, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast Extract (yeast Extract, Natural Flavor, Salt), Salt, Thyme, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+28.00kcal, +19.31%) | |
| Total Fat | 7.05g (-3.86g, -35.38%) | |
| Saturated Fat | 2.24g (+0.88g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 577.0mg (-5.00mg, -0.86%) | |
| Total Carbohydrates | 19.23g (+7.41g, +62.69%) | |
| Dietary Fiber | 1.9g (-0.80g, -29.63%) | |
| Sugars | 4.49g (-3.69g, -45.11%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+10.63g, +1168.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+10.00IU, +5.49%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+9.30mg, +422.73%) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.92mg (+0.59mg, +178.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: (pork, Cabbage, Green Onion, Cornstarch, Sugar, Red Bell Pepper, Soy Protein Concentrate, Garlic, Korean Red Pepper Paste (wheat Flour, Rice Syrup, Water, Red Pepper Powder, Salt, Wheat, Defatted Soybean Powder, Cooking Rice Wine, Koji), Contains 2% Or Less Of: Ginger, Naturally Brewed Soy Sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Vegetable Oil, Salt, Caramelized Onion Flavor, Yeast Extract, Onion Powder, Spices, Distilled White Vinegar, Applewood Smoke Flavor), Wrapper: (water, Wheat Flour, Vegetable Oil, Contains 2% Or Less Of: Salt, Extractive Of Paprika) Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+20.00kcal, +13.79%) | |
| Total Fat | 2.75g (-8.16g, -74.79%) | |
| Saturated Fat | 0.39g (-0.97g, -71.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 588.0mg (+6.00mg, +1.03%) | |
| Total Carbohydrates | 28.24g (+16.42g, +138.92%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 1.57g (-6.61g, -80.81%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.80g, +417.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-25.00IU, -13.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.42mg (+0.09mg, +27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Cooked Chicken White Meat Strips (chicken White Meat, Water, Modified Potato Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Sodium Phosphate, Spice), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Carrots, Green Peas, Roasted Sweet Corn, Contains Less Than 2% Of Each Of The Following: Canola Oil, Onions, Monosodium Glutamate, Sugar, Sesame Oil, Salt, Enzyme Modified Egg Product (egg Yolk, Salt, Maltodextrin, Phospholipase), Disodium Inosinate And Disodium Guanylate, Spices, Garlic, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-32.00kcal, -22.07%) | |
| Total Fat | 6.67g (-4.24g, -38.86%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 583.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 10.0g (-1.82g, -15.40%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.91g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.80mg, +81.82%) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cheese Blend (dehydrated Cheese [cheddar, Blue {mild, Cheese Culture, Salt, Enzymes}, Whey, Soybean Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Whey, Modified Food Starch, Maltodextrin, Dextrose, Salt, Xanthum Gum, Hydrolyzed Yeast, Annato Extract), Tomato, Arriba! Red Salsa (tomato, Jalapeno, Cilantro, Onion, Garlic, Vinegar, Carrot, Salt, Sesame Oil), Soybean Oil, Jalapeno, Natural Flavor, (water, Hydrolyzed Yeast, Natural Flavor, Lactic Acid), Bell Pepper, Onion And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-20.00kcal, -13.79%) | |
| Total Fat | 0.0g (-10.91g, -100.00%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 618.0mg (+36.00mg, +6.19%) | |
| Total Carbohydrates | 32.14g (+20.32g, +171.91%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 28.57g (+20.39g, +249.27%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.66g, +292.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+8.50mg, +386.36%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peach (fresh), Red Onion, 100% Lime Juice, Rice Vinegar, Cane Sugar, Fish Sauce (anchovy, Water, Salt, Sugar), Red Curry Paste (dried Red Chili, Lemongrass, Garlic, Shallot, Salt, Kaffir Lime, Spices, Galangal, Shrimp Paste, Citric Acid, Coriander, Cumin), Basil (fresh), Chili (dried), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+43.00kcal, +29.66%) | |
| Total Fat | 4.7g (-6.21g, -56.92%) | |
| Saturated Fat | 0.67g (-0.69g, -50.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 577.0mg (-5.00mg, -0.86%) | |
| Total Carbohydrates | 26.85g (+15.03g, +127.16%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 2.68g (-5.50g, -67.24%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (+7.81g, +858.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (+19.00IU, +10.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.72mg (+0.39mg, +118.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cabbage, Chicken Meat, Carrot, Onion, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Canola Oil, Sesame Oil, Tapioca Starch, Monosodium Glutamate, Japanese Style Bread Crumb (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Salt, Spices, Sugar, Potato Starch, Soy Flour, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+12.00kcal, +8.28%) | |
| Total Fat | 10.0g (-0.91g, -8.34%) | |
| Saturated Fat | 2.86g (+1.50g, +110.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 593.0mg (+11.00mg, +1.89%) | |
| Total Carbohydrates | 14.29g (+2.47g, +20.90%) | |
| Dietary Fiber | 0.7g (-2.00g, -74.07%) | |
| Sugars | 1.43g (-6.75g, -82.52%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.95g, +214.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-39.00IU, -21.43%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.70mg, +486.36%) | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 0.51mg (+0.18mg, +54.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Potatoes, Sour Cream (cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta [to Protect Flavor]), Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Tapioca Starch, Locust Bean Gum, Carrageenan) Contains 2% Or Less Of Bacon (cured With Water, Salt, Sugar, Applewood Smoke Flavor, Sodium Phosphate, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite), Maltodextrin, Salt, Monosodium Glutamate, Dehydrated Onion And Garlic, Parsley Flakes, Dextrose, Spices, Carrageenan, Corn Cider Vinegar, Lactic Acid, Acetic Acid, Sodium Lactate, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+20.00kcal, +13.79%) | |
| Total Fat | 2.43g (-8.48g, -77.73%) | |
| Saturated Fat | 0.49g (-0.87g, -63.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 549.0mg (-33.00mg, -5.67%) | |
| Total Carbohydrates | 28.64g (+16.82g, +142.30%) | |
| Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
| Sugars | 3.4g (-4.78g, -58.44%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+3.46g, +380.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 146.0IU (-36.00IU, -19.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.35mg (+0.02mg, +6.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Rice: Cooked Rice, Breaded Chicken White Meat Chunks, Cooked (chicken White Meat, Water, Modified Food Starch, Sodium Phosphate, Salt, Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Extractives Of Paprika, Breading Set In Vegetable Oil ), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Contains Less Than 2% Of Each Of The Following: Green Peas, Carrots, Corn, Red Bell Peppers, Sugar, Onions, Soybean Oil, Monosodium Glutamate, Salt, Salted Sake (rice, Koji [aspergillus Oryzae], Dextrose, Salt, Water, Alcohol), Sesame Oil, Spices, Canola Oil, Disodium Inosinate And Guanylate Sauce: Water Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Modified Food Starch, Contains Less Than 2% Of Each Of The Following: Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes], Sugar, Lactic Acid), Monosodium Glutamate, Salt, Sesame Oil, Canola Oil, Garlic Powder, Spices, Orange Peel Paprika Oleoresin (color), Disodium Inosinate And Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-28.00kcal, -19.31%) | |
| Total Fat | 10.0g (-0.91g, -8.34%) | |
| Saturated Fat | 6.67g (+5.31g, +390.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 583.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 5.0g (-6.82g, -57.70%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-8.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.76g, +83.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Cream, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Butter (cream, Salt), Modified Corn Starch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Salt, Datem, Red Bell Peppers, Green Bell Peppers, Sodium Phosphate, Xanthan Gum, Garlic Powder, Natural Flavor, Yeast Extract, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-12.00kcal, -8.28%) | |
| Total Fat | 7.08g (-3.83g, -35.11%) | |
| Saturated Fat | 0.88g (-0.48g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 531.0mg (-51.00mg, -8.76%) | |
| Total Carbohydrates | 11.5g (-0.32g, -2.71%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 3.54g (-4.64g, -56.72%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+4.40g, +483.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+5.80mg, +263.64%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.32mg (-0.01mg, -3.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Surimi (alaska Pollock, Water Sugar, Egg Whites, Wheat Starch Corn Starch, Soybean Oil, Modified Potato Starch Sorbitol, Mirin Wine [sake Sugar, Salt Water Yeast Extract] Salt, Potassium Chloride, Natural And Artificial Crab Flavor Carrageenan Sodium Tripolyphosphate Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Surimi (pollock Water, Corn Starch, Egg Whites, Potato Starch Sugar Sorbitol Mirin Wine [sake Sugar, Salt Water Yeast Extract], Contains 2% Or Less Of Snow Crabmeat, Salt Soy Protein Isolate, Natural And Artificial Crab Flavor, Soybean Oil, Carrageenan Sodium Tripolyphosphate, Tetrasodium Pyrophosphate Maltodextrin, Hydrolyzed Corn And Soy Protein, Disodium Guanylate Disodium Inosinate, Sodium Succinate, Paprika Oleoresin, Carmine, Wheat Starch, Modified Food Starch, Soy Lecithin, Color Added) Dressing (lite Mayonnaise [water Soybean Oil, Vinegar Corn Starch Modified Egg Yolks, Sugar, Salt Cultured Nonfat Milk Lactic Acid, Mustard Flour Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal For Color Calcium Disodium Edta To Protect Flavor], Water, Lemon Juice Concentrate Lime Juice Concentrate, Pepper, Lactic Acid) Celery Green Onions Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+37.00kcal, +25.52%) | |
| Total Fat | 8.24g (-2.67g, -24.47%) | |
| Saturated Fat | 1.18g (-0.18g, -13.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 594.0mg (+12.00mg, +2.06%) | |
| Total Carbohydrates | 16.47g (+4.65g, +39.34%) | |
| Dietary Fiber | 4.1g (+1.40g, +51.85%) | |
| Sugars | 4.71g (-3.47g, -42.42%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+10.85g, +1192.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-6.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.90mg, +222.73%) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 2.12mg (+1.79mg, +542.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus [cooked Garbanzo Beans, Roasted Red Bell Pepper (bell Peppers, Salt, Citric Acid), Water, Soybean Oil And Or Canola Oil, Sesame Tahini, Roasted Red Bell Pepper Concentrate [roasted Red Bell Peppers, Dextrose, Roasted Vegetables (carrots, Onions, Celery, Garlic) Natural Flavoring, Maltodextrin, Carrot Juice, Caramel Color, Vinegar Solids], Lemon Juice, Contains 2% Or Less Of: Ascorbic Acid, Spices, Corn Starch, Potassium Sorbate And Sodium Benzoate (preservative) Cooked Chicken [chicken Breast, Seasoning [molasses Powder (refinery Syrup, Molasses), Sugar, Tomato Powder, Dehydrated Worcestershire Sauce (corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce (wheat, Soybean, Maltodextrin], Palm Oil, Tamarind), Natural Flavors, Natural Smoke Flavor, Onion Powder, Garlic Powder], Water, Natural Potato Starch, Potassium Chloride] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-25.00kcal, -17.24%) | |
| Total Fat | 5.33g (-5.58g, -51.15%) | |
| Saturated Fat | 1.0g (-0.36g, -26.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 540.0mg (-42.00mg, -7.22%) | |
| Total Carbohydrates | 13.33g (+1.51g, +12.77%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 0.0g (-8.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+3.76g, +413.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+18.00IU, +9.89%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.80mg, +81.82%) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.2mg (+0.87mg, +263.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Black Gram, Water, Milk Cream, Cottonseed Oil, Onion, Salt, Red Kidney Beans, Cashew Nuts, Ginger Fresh, Garlic Fresh, Chillies, Coriander Leaf, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Poppy Seeds, Nutmeg, Bay Leaf), Turmeric Powder, Cardamom, Cinnamon, Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+35.00kcal, +24.14%) | |
| Total Fat | 4.69g (-6.22g, -57.01%) | |
| Saturated Fat | 1.17g (-0.19g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 609.0mg (+27.00mg, +4.64%) | |
| Total Carbohydrates | 23.44g (+11.62g, +98.31%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 0.78g (-7.40g, -90.46%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+10.03g, +1102.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-26.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+0.60mg, +27.27%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 2.11mg (+1.78mg, +539.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Rice Flour, Mono And Diglycerides, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate And Corn Starch], Sodium Stearoyl Lactylate), Fully Cooked Beef (beef, Salt), Roasted Tomatoes, Roasted Onions, Green Chile Peppers, Cilantro, Jalapeno Peppers, Corn Starch, Sea Salt, Lime Juice, Garlic Powder, Ground Cumin Seeds, Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+35.00kcal, +24.14%) | |
| Total Fat | 4.69g (-6.22g, -57.01%) | |
| Saturated Fat | 1.17g (-0.19g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 609.0mg (+27.00mg, +4.64%) | |
| Total Carbohydrates | 23.44g (+11.62g, +98.31%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 0.78g (-7.40g, -90.46%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+10.03g, +1102.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-26.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+2.50mg, +113.64%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 2.11mg (+1.78mg, +539.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Rice Flour, Mono & Diglycerides, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate And Corn Starch], Sodium Stearoyl Lactylate), Fully Cooked Beef (beef, Salt), Roasted Tomatoes, Roasted Onions, Green Chile Peppers, Cilantro, Jalapeno Pepper, Cornstarch, Sea Salt, Lime Juice, Garlic Powder, Ground Cumin Seeds, Dried Oregano | ||