Falls Braunschweiger by Independent Meat Company: Similar Foods

Product:
Braunschweiger
Brand:
Falls
Maker:
Independent Meat Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162882/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat18.18g
Saturated Fat 5.45g
Trans Fat N/A
Cholesterol 191.0mg
Sodium 1164.0mg
Total Carbohydrates 5.45g
Dietary Fiber 0.0g
Sugars 3.64g
Sugars, added N/A
Protein 8.18g
Core Vitamins and Minerals
Vitamin A, IU11818.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca73.0mg
Iron, Fe13.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Liver, Pork, Water, Potato Starch, Bacon (cured With Water, Salt, Sodium Phosphates, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite , Flavorings) Containing Less Than 2% Of Dextrose, Onion, Onion Powder, Spices, Disodium Inosinate, Disodium Guanylate, Sodium Lactate, Sodium Diacetate, Natural Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.44
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+49.00kcal, +19.22%)
Total Fat25.0g (+6.82g, +37.51%)
Saturated Fat 8.93g (+3.48g, +63.85%)
Trans Fat 0.0g
Cholesterol 188.0mg (-3.00mg, -1.57%)
Sodium 1268.0mg (+104.00mg, +8.93%)
Total Carbohydrates 5.36g (-0.09g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 14.29g (+6.11g, +74.69%)
Core Vitamins and Minerals
Vitamin A, IU11607.0IU (-211.00IU, -1.79%)
Vitamin C, total ascorbic acid10.7mg (-0.20mg, -1.83%)
Calcium, Ca0.0mg (-73.00mg, -100.00%)
Iron, Fe6.43mg (-6.66mg, -50.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers, Pork, Water, Salt, Potassium Lactate Contains 2% Or Less Of: Dextrose, Potato Starch, Corn Syrup Solids, Flavorings, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.65
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+66.00kcal, +25.88%)
Total Fat25.0g (+6.82g, +37.51%)
Saturated Fat 8.93g (+3.48g, +63.85%)
Trans Fat 0.0g
Cholesterol 179.0mg (-12.00mg, -6.28%)
Sodium 1036.0mg (-128.00mg, -11.00%)
Total Carbohydrates 5.36g (-0.09g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 14.29g (+6.11g, +74.69%)
Core Vitamins and Minerals
Vitamin A, IU11607.0IU (-211.00IU, -1.79%)
Vitamin C, total ascorbic acid16.1mg (+5.20mg, +47.71%)
Calcium, Ca36.0mg (-37.00mg, -50.68%)
Iron, Fe12.86mg (-0.23mg, -1.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Liver, Pork, Water, Contains 2% Or Less Of Corn Syrup, Salt, Non Fat Dry Milk, Sodium Lactate, Pork Fat, Dextrose, Flavoring, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.65
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+66.00kcal, +25.88%)
Total Fat25.0g (+6.82g, +37.51%)
Saturated Fat 8.93g (+3.48g, +63.85%)
Trans Fat 0.0g
Cholesterol 179.0mg (-12.00mg, -6.28%)
Sodium 1036.0mg (-128.00mg, -11.00%)
Total Carbohydrates 5.36g (-0.09g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 14.29g (+6.11g, +74.69%)
Core Vitamins and Minerals
Vitamin A, IU11607.0IU (-211.00IU, -1.79%)
Vitamin C, total ascorbic acid16.1mg (+5.20mg, +47.71%)
Calcium, Ca36.0mg (-37.00mg, -50.68%)
Iron, Fe12.86mg (-0.23mg, -1.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Liver, Pork, Water, Contains 2% Or Less Of Corn Syrup, Salt, Non Fat Dry Milk, Sodium Lactate, Pork Fat, Dextrose, Flavoring, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+78.00kcal, +30.59%)
Total Fat6.67g (-11.51g, -63.31%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-191.00mg, -100.00%)
Sodium 1333.0mg (+169.00mg, +14.52%)
Total Carbohydrates 73.33g (+67.88g, +1245.50%)
Dietary Fiber 6.7g (+6.70g)
Sugars 60.0g (+56.36g, +1548.35%)
Sugars, added N/A
Protein 0.0g (-8.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU11667.0IU (-151.00IU, -1.28%)
Vitamin C, total ascorbic acid24.0mg (+13.10mg, +120.18%)
Calcium, Ca0.0mg (-73.00mg, -100.00%)
Iron, Fe2.4mg (-10.69mg, -81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chillies, Garlic, Sugar, Vinegar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 733.57
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-144.00kcal, -56.47%)
Total Fat0.0g (-18.18g, -100.00%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-191.00mg, -100.00%)
Sodium 733.0mg (-431.00mg, -37.03%)
Total Carbohydrates 31.11g (+25.66g, +470.83%)
Dietary Fiber 2.2g (+2.20g)
Sugars 13.33g (+9.69g, +266.21%)
Sugars, added N/A
Protein 0.0g (-8.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU11556.0IU (-262.00IU, -2.22%)
Vitamin C, total ascorbic acid11.1mg (+0.20mg, +1.83%)
Calcium, Ca0.0mg (-73.00mg, -100.00%)
Iron, Fe0.89mg (-12.20mg, -93.20%)
Potassium, K467.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg33.0mg
Copper, Cu0.067mg
Phosphorus, P22.0mg
Folate, total13.0ug
Pantothenic acid0.222mg
Thiamin0.0mg
Selenium, Se2.0ug
Riboflavin0.044mg
Niacin0.667mg
Vitamin B-60.222mg
Ingredients
Green Plantains, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, And Sodium Bicarbonate), Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 767.93
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+274.00kcal, +107.45%)
Total Fat28.57g (+10.39g, +57.15%)
Saturated Fat 3.57g (-1.88g, -34.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (-191.00mg, -100.00%)
Sodium 693.0mg (-471.00mg, -40.46%)
Total Carbohydrates 39.29g (+33.84g, +620.92%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-0.07g, -1.92%)
Sugars, added N/A
Protein 21.43g (+13.25g, +161.98%)
Core Vitamins and Minerals
Vitamin A, IU11429.0IU (-389.00IU, -3.29%)
Vitamin C, total ascorbic acid300.0mg (+289.10mg, +2652.29%)
Calcium, Ca214.0mg (+141.00mg, +193.15%)
Iron, Fe5.79mg (-7.30mg, -55.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**broccoli, **sunflower Seeds, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **lemon Juice, **carrot, **onion, **garlic, **tomato, Himalayan Salt, **turmeric, **jalapeno Powder **cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 767.93
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+274.00kcal, +107.45%)
Total Fat28.57g (+10.39g, +57.15%)
Saturated Fat 3.57g (-1.88g, -34.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (-191.00mg, -100.00%)
Sodium 693.0mg (-471.00mg, -40.46%)
Total Carbohydrates 39.29g (+33.84g, +620.92%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-0.07g, -1.92%)
Sugars, added N/A
Protein 21.43g (+13.25g, +161.98%)
Core Vitamins and Minerals
Vitamin A, IU11429.0IU (-389.00IU, -3.29%)
Vitamin C, total ascorbic acid300.0mg (+289.10mg, +2652.29%)
Calcium, Ca214.0mg (+141.00mg, +193.15%)
Iron, Fe5.79mg (-7.30mg, -55.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**broccoli, **sunflower Seeds, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **lemon Juice, **garlic, **carrot, **onion, **tomato, Himalayan Salt, **turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 768.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat14.29g (-3.89g, -21.40%)
Saturated Fat 8.93g (+3.48g, +63.85%)
Trans Fat 0.0g
Cholesterol 54.0mg (-137.00mg, -71.73%)
Sodium 750.0mg (-414.00mg, -35.57%)
Total Carbohydrates 3.57g (-1.88g, -34.50%)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.57g (-0.07g, -1.92%)
Sugars, added N/A
Protein 25.0g (+16.82g, +205.62%)
Core Vitamins and Minerals
Vitamin A, IU11429.0IU (-389.00IU, -3.29%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca571.0mg (+498.00mg, +682.19%)
Iron, Fe0.0mg (-13.09mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Vinegar, Salt, Enzymes (non Animal), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 774.72
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+274.00kcal, +107.45%)
Total Fat28.57g (+10.39g, +57.15%)
Saturated Fat 3.57g (-1.88g, -34.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (-191.00mg, -100.00%)
Sodium 682.0mg (-482.00mg, -41.41%)
Total Carbohydrates 39.29g (+33.84g, +620.92%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-0.07g, -1.92%)
Sugars, added N/A
Protein 21.43g (+13.25g, +161.98%)
Core Vitamins and Minerals
Vitamin A, IU11429.0IU (-389.00IU, -3.29%)
Vitamin C, total ascorbic acid300.0mg (+289.10mg, +2652.29%)
Calcium, Ca214.0mg (+141.00mg, +193.15%)
Iron, Fe5.79mg (-7.30mg, -55.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**broccoli, **sunflower Seeds, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **lemon Juice, **carrot, **onion, **garlic, **tomato, Himalayan Salt, **turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 785.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat16.07g (-2.11g, -11.61%)
Saturated Fat 10.71g (+5.26g, +96.51%)
Trans Fat 0.0g
Cholesterol 54.0mg (-137.00mg, -71.73%)
Sodium 1500.0mg (+336.00mg, +28.87%)
Total Carbohydrates 14.29g (+8.84g, +162.20%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.50g, +96.15%)
Sugars, added N/A
Protein 10.71g (+2.53g, +30.93%)
Core Vitamins and Minerals
Vitamin A, IU11857.0IU (+39.00IU, +0.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+641.00mg, +878.08%)
Iron, Fe0.36mg (-12.73mg, -97.25%)
Potassium, K268.0mg
Vitamin D, IUN/A
Ingredients
Pasteurized Partskim Milk, Cream, Whey, Modified Food Starch, Microfiltered Milk Protein, Sodium Phosphates Calcium Phosphate, Salt, Lactic Acid Cheese Cultures, Citric Acid, Sorbic Acid As A Preservative, Enzymes, Color Added, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 785.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat16.07g (-2.11g, -11.61%)
Saturated Fat 10.71g (+5.26g, +96.51%)
Trans Fat 0.0g
Cholesterol 54.0mg (-137.00mg, -71.73%)
Sodium 1500.0mg (+336.00mg, +28.87%)
Total Carbohydrates 14.29g (+8.84g, +162.20%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.50g, +96.15%)
Sugars, added N/A
Protein 10.71g (+2.53g, +30.93%)
Core Vitamins and Minerals
Vitamin A, IU11857.0IU (+39.00IU, +0.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+641.00mg, +878.08%)
Iron, Fe0.36mg (-12.73mg, -97.25%)
Potassium, K268.0mg
Vitamin D, IU29.0IU
Ingredients
Pasteurized Part Skim Milk, Cream, Whey, Modified Food Starch, Microfiltered Milk Protein, Sodium Phosphates, Calcium Phosphate, Salt, Lactic Acid, Cheese Cultures, Citric Acid, Sorbic Acid As A Preservative, Enzymes, Color Added, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 814.61
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+117.00kcal, +45.88%)
Total Fat4.65g (-13.53g, -74.42%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-191.00mg, -100.00%)
Sodium 605.0mg (-559.00mg, -48.02%)
Total Carbohydrates 74.42g (+68.97g, +1265.50%)
Dietary Fiber 7.0g (+7.00g)
Sugars 27.91g (+24.27g, +666.76%)
Sugars, added N/A
Protein 9.3g (+1.12g, +13.69%)
Core Vitamins and Minerals
Vitamin A, IU11535.0IU (-283.00IU, -2.39%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca326.0mg (+253.00mg, +346.58%)
Iron, Fe8.37mg (-4.72mg, -36.06%)
Potassium, K256.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg93.0mg
Phosphorus, P233.0mg
Folate, total91.0ug
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.791mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Folic acid116.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 825.44
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+101.00kcal, +39.61%)
Total Fat1.11g (-17.07g, -93.89%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-191.00mg, -100.00%)
Sodium 844.0mg (-320.00mg, -27.49%)
Total Carbohydrates 66.67g (+61.22g, +1123.30%)
Dietary Fiber 4.4g (+4.40g)
Sugars 2.22g (-1.42g, -39.01%)
Sugars, added N/A
Protein 8.89g (+0.71g, +8.68%)
Core Vitamins and Minerals
Vitamin A, IU11111.0IU (-707.00IU, -5.98%)
Vitamin C, total ascorbic acid24.4mg (+13.50mg, +123.85%)
Calcium, Ca24.0mg (-49.00mg, -67.12%)
Iron, Fe1.11mg (-11.98mg, -91.52%)
Potassium, K160.0mg
Vitamin D, IU0.0IU
Ingredients
Multi Grain Blend: Enriched Long Grain Parboiled Milled Rice (rice, Iron Phosphate, Niacin, Thiamine, Mononitrate, Folic Acid), Red Rice, Pearled Rye, Wheat Berries Achiote Seasoning: Maltodextrin, Salt, Chile Pepper, Red Bell Pepper, Hydrolyzed Corn Protein, Tomato Powder, Garlic Powder, Carrot, Dextrose, Onion Powder, Yeast Extract, Onion, Paprika, Spices, Natural Extractives Of Paprika, Annatto Extract, Canola Oil, Citric Acid, Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 870.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat16.07g (-2.11g, -11.61%)
Saturated Fat 10.71g (+5.26g, +96.51%)
Trans Fat 0.0g
Cholesterol 54.0mg (-137.00mg, -71.73%)
Sodium 1500.0mg (+336.00mg, +28.87%)
Total Carbohydrates 14.29g (+8.84g, +162.20%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.50g, +96.15%)
Sugars, added N/A
Protein 10.71g (+2.53g, +30.93%)
Core Vitamins and Minerals
Vitamin A, IU11429.0IU (-389.00IU, -3.29%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+641.00mg, +878.08%)
Iron, Fe0.36mg (-12.73mg, -97.25%)
Potassium, K250.0mg
Vitamin D, IU29.0IU
Ingredients
Pasteurized Part Skim Milk, Cream, Whey, Modified Food Starch, Microfiltered Milk Protein, Sodium Phosphates, Calcium Phosphate, Salt, Lactic Acid, Cheese Cultures, Citric Acid, Sorbic Acid (preservative), Enzymes, Color Added, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 984.22
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-196.00kcal, -76.86%)
Total Fat0.0g (-18.18g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 533.0mg (-631.00mg, -54.21%)
Total Carbohydrates 5.92g (+0.47g, +8.62%)
Dietary Fiber N/A
Sugars 5.92g (+2.28g, +62.64%)
Sugars, added N/A
Protein 0.0g (-8.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU11834.0IU (+16.00IU, +0.14%)
Vitamin C, total ascorbic acid710.1mg (+699.20mg, +6414.68%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid23.669mg
Ingredients
Water, Apple Juice Concentrate, Malic Acid, Purple Carrot Juice Concentrate (color), Garcinia Cambogia Rind Extract, Ascorbic Acid (vitamin C), Acesulfame Potassium, Sucralose, Pineapple Juice Concentrate, Mango Juice Concentrate, Natural Flavor, L Carnitine, Dl Alpha Tocopheryl Acetate (vitamin E), Calcium D Pantothenate (vitamin B5), Beta Carotene (vitamin A), Chromium Picolinate