Little Northern Bakehouse Gluten Free Millet & Chia Hot Dog Buns, Millet & Chia by Image Control Inc: Similar Foods
- Product:
- Gluten Free Millet & Chia Hot Dog Buns, Millet & Chia
- Brand:
- Little Northern Bakehouse
- Maker:
- Image Control Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174222/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 6.92g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 477.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.2g | |
| Sugars | 7.69g | |
| Sugars, added | N/A | |
| Protein | 1.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 63.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Whole Millet, Whole Chia Seeds, Cultured Cane Sugar, Cellulose Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-11.00kcal, -3.77%) | |
| Total Fat | 3.12g (-3.80g, -54.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 6.25g (-1.44g, -18.73%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.71g, +305.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 62.0mg (-1.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Canola Oil, Contains 2% Or Less Of: Organic Whole Wheat Flour, Organic Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Wheat Gluten, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-11.00kcal, -3.77%) | |
| Total Fat | 3.12g (-3.80g, -54.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 6.25g (-1.44g, -18.73%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.71g, +305.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 75.0mg (+12.00mg, +19.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of The Following: Organic Whole Wheat Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Vital Wheat Gluten, Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+8.00kcal, +2.74%) | |
| Total Fat | 10.0g (+3.08g, +44.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 44.0g (-16.00g, -26.67%) | |
| Dietary Fiber | 2.0g (-4.20g, -67.74%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+4.46g, +289.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 60.0mg (-3.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Wheat Flour, Filtered Water, Expeller Pressed Non Gmo Canola Oil, Sea Salt, Non Gmo Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-19.00kcal, -6.51%) | |
| Total Fat | 6.06g (-0.86g, -12.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-22.00mg, -4.61%) | |
| Total Carbohydrates | 54.55g (-5.45g, -9.08%) | |
| Dietary Fiber | 6.1g (-0.10g, -1.61%) | |
| Sugars | 6.06g (-1.63g, -21.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | 61.0mg (-2.00mg, -3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour, Buckwheat Flour), Water, Sunflower And Or Safflower Oil, Cane Sugar, Dextrose, Yeast, Psyllium Husk, Modified Cellulose, Pea Hull Fiber, Vinegar, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-13.00kcal, -4.45%) | |
| Total Fat | 3.49g (-3.43g, -49.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-12.00mg, -2.52%) | |
| Total Carbohydrates | 48.84g (-11.16g, -18.60%) | |
| Dietary Fiber | 2.3g (-3.90g, -62.90%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.3g (+7.76g, +503.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 81.0mg (+18.00mg, +28.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-22.00kcal, -7.53%) | |
| Total Fat | 5.41g (-1.51g, -21.82%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-18.00mg, -3.77%) | |
| Total Carbohydrates | 54.05g (-5.95g, -9.92%) | |
| Dietary Fiber | 2.7g (-3.50g, -56.45%) | |
| Sugars | 10.81g (+3.12g, +40.57%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+1.16g, +75.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 1.08mg (+1.08mg) | |
| Potassium, K | 54.0mg (-9.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Brown Rice Flour, Cane Sugar, Organic Brown Rice Flour, White Sorghum Flour, Canola Oil+, Rice Starch, Modified Potato Starch, Organic Sorghum Maltose, Yeast, Psyllium Husk, Egg Whites, Sea Salt, Modified Cellulose Gum, Organic White Distilled Vinegar, Guar Gum, Cultured Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+10.00kcal, +3.42%) | |
| Total Fat | 6.98g (+0.06g, +0.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 488.0mg (+11.00mg, +2.31%) | |
| Total Carbohydrates | 51.16g (-8.84g, -14.73%) | |
| Dietary Fiber | 2.3g (-3.90g, -62.90%) | |
| Sugars | 9.3g (+1.61g, +20.94%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+5.44g, +353.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
| Iron, Fe | 2.79mg (+2.79mg) | |
| Potassium, K | 70.0mg (+7.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Canola Oil, Salt, Rice Flour, Yeast, Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-8.00kcal, -2.74%) | |
| Total Fat | 2.63g (-4.29g, -61.99%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-14.00mg, -2.94%) | |
| Total Carbohydrates | 54.74g (-5.26g, -8.77%) | |
| Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
| Sugars | 5.26g (-2.43g, -31.60%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.93g, +514.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | 84.0mg (+21.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Poppy Seeds, Salt, Yeast, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Diglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Maltodextrin, Cornstarch, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-8.00kcal, -2.74%) | |
| Total Fat | 1.58g (-5.34g, -77.17%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 55.79g (-4.21g, -7.02%) | |
| Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
| Sugars | 6.32g (-1.37g, -17.82%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.93g, +514.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-21.00mg, -65.63%) | |
| Iron, Fe | 3.05mg (+3.05mg) | |
| Potassium, K | 84.0mg (+21.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-8.00kcal, -2.74%) | |
| Total Fat | 1.58g (-5.34g, -77.17%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 55.79g (-4.21g, -7.02%) | |
| Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
| Sugars | 6.32g (-1.37g, -17.82%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.93g, +514.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-21.00mg, -65.63%) | |
| Iron, Fe | 3.05mg (+3.05mg) | |
| Potassium, K | 84.0mg (+21.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-8.00kcal, -2.74%) | |
| Total Fat | 2.63g (-4.29g, -61.99%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-14.00mg, -2.94%) | |
| Total Carbohydrates | 54.74g (-5.26g, -8.77%) | |
| Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
| Sugars | 5.26g (-2.43g, -31.60%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.93g, +514.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 3.05mg (+3.05mg) | |
| Potassium, K | 84.0mg (+21.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Wheat Gluten, Toasted Sesame Seeds, Salt, Yeast, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Diglycerides, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-13.00kcal, -4.45%) | |
| Total Fat | 4.65g (-2.27g, -32.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-12.00mg, -2.52%) | |
| Total Carbohydrates | 48.84g (-11.16g, -18.60%) | |
| Dietary Fiber | 2.3g (-3.90g, -62.90%) | |
| Sugars | 6.98g (-0.71g, -9.23%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+7.76g, +503.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 81.0mg (+18.00mg, +28.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-21.00kcal, -7.19%) | |
| Total Fat | 3.12g (-3.80g, -54.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
| Sugars | 6.25g (-1.44g, -18.73%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+6.79g, +440.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+12.00mg, +37.50%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 85.0mg (+22.00mg, +34.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-20.00kcal, -6.85%) | |
| Total Fat | 1.85g (-5.07g, -73.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+17.00mg, +3.56%) | |
| Total Carbohydrates | 53.09g (-6.91g, -11.52%) | |
| Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
| Sugars | 4.94g (-2.75g, -35.76%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+8.34g, +541.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.84mg (+2.84mg) | |
| Potassium, K | 74.0mg (+11.00mg, +17.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Water, Sugar, Yeast, Wheat Gluten, Salt, Malt Extract (corn And Barley), Vegetable Oil (soybean), Corn Meal, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-29.00kcal, -9.93%) | |
| Total Fat | 3.29g (-3.63g, -52.46%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 47.37g (-12.63g, -21.05%) | |
| Dietary Fiber | 1.3g (-4.90g, -79.03%) | |
| Sugars | 5.26g (-2.43g, -31.60%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+7.67g, +498.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 74.0mg (+11.00mg, +17.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.66g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||