Iga Yeast Dinner Rolls by Iga, Inc: Similar Foods
- Product:
- Yeast Dinner Rolls
- Brand:
- Iga
- Maker:
- Iga, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118677/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal | |
| Total Fat | 8.14g | |
| Saturated Fat | 3.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 2.3g | |
| Sugars | 11.63g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | 70.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 8.14g (=) | |
| Saturated Fat | 3.49g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 302.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 11.63g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Ingredients | ||
|---|---|---|
Rolls: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 8.14g (=) | |
| Saturated Fat | 3.49g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 302.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 11.63g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 13.0g (+4.86g, +59.71%) | |
| Saturated Fat | 5.0g (+1.51g, +43.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 288.0mg (-14.00mg, -4.64%) | |
| Total Carbohydrates | 48.0g (-5.49g, -10.26%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 16.0g (+4.37g, +37.58%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.98g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.0mg (-0.51mg, -20.32%) | |
| Potassium, K | 74.0mg (+4.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean, Canola, Fractionated Palm Kernel, Fractionated Palm, Palm Kernel), Sugar, High Fructose Corn Syrup, Corn Syrup Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Dextrose, Corn Syrup Solids, Salt, Hydrogenated Palm Oil, Dry Yeast, Modified Whey, Wheat Starch, Cocoa, Cocoa Processed With Alkali, Nonfat Dry Milk, Whey Protein Concentrate, Mono And Diglycerides, Color (titanium Dioxide, Yellow 5, Yellow 6, Artificial Color Added ), Sodium Acid Sulfate, Baking Soda, Sodium Citrate, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid, Sodium Benzoate), Sunflower Lecithin, Polysorbate 60, Gellan Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Invert Sugar, Chocolate Liquor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-9.00kcal, -2.76%) | |
| Total Fat | 12.05g (+3.91g, +48.03%) | |
| Saturated Fat | 4.95g (+1.46g, +41.83%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 290.0mg (-12.00mg, -3.97%) | |
| Total Carbohydrates | 48.46g (-5.03g, -9.40%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 16.52g (+4.89g, +42.05%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (-2.47g, -35.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.92mg (-0.59mg, -23.51%) | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup, Dextrose Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Whey, Corn Syrup Solids, Wheat Starch, Cellulose Powder, Lactic Acid, Mono And Diglycerides, Baking Soda, Strawberry Juice Concentrate, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Sodium Citrate, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Guar Gum, Locust Bean Gum, Sour Cream (cultured Cream, Nonfat Milk), Color (red 40, Blue 1, Artificial Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-9.00kcal, -2.76%) | |
| Total Fat | 12.05g (+3.91g, +48.03%) | |
| Saturated Fat | 4.95g (+1.46g, +41.83%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 290.0mg (-12.00mg, -3.97%) | |
| Total Carbohydrates | 48.46g (-5.03g, -9.40%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 16.52g (+4.89g, +42.05%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (-2.47g, -35.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.92mg (-0.59mg, -23.51%) | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup, Dextrose Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Whey, Corn Syrup Solids, Wheat Starch, Cellulose Powder, Lactic Acid, Mono And Diglycerides, Baking Soda, Strawberry Juice Concentrate, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Sodium Citrate, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Guar Gum, Locust Bean Gum, Sour Cream (cultured Cream, Nonfat Milk), Color (red 40, Blue 1, Artificial Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+16.00kcal, +4.91%) | |
| Total Fat | 17.95g (+9.81g, +120.52%) | |
| Saturated Fat | 7.69g (+4.20g, +120.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 308.0mg (+6.00mg, +1.99%) | |
| Total Carbohydrates | 42.74g (-10.75g, -20.10%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 18.8g (+7.17g, +61.65%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.42g, -63.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.71mg (-0.80mg, -31.87%) | |
| Potassium, K | 64.0mg (-6.00mg, -8.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blueberries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Sugar, Water, Modified Corn Starch, Contains 2% Or Less: White Grape Juice Concentrate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-10.00kcal, -3.07%) | |
| Total Fat | 8.77g (+0.63g, +7.74%) | |
| Saturated Fat | 1.75g (-1.74g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+14.00mg, +116.67%) | |
| Sodium | 316.0mg (+14.00mg, +4.64%) | |
| Total Carbohydrates | 50.88g (-2.61g, -4.88%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 17.54g (+5.91g, +50.82%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Pastry Cream Powder (sugar, Food Starch Modified, Maltodextrin, Nonfat Dry Milk, Whey Powder, Egg Whites, Palm Oil, Cultured Nonfat Dry Milk, Sodium Alginate, Xanthan Gum, Natural Flavors, Colors [beta Carotene, Titanium Dioxide]), Soybean Oil, Eggs, Contains Less Than 2% Of Beta Carotene (color), Enzymes, Natural And Artificial Flavor, Salt, Sour Cream (cultured Cream), Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+15.00kcal, +4.60%) | |
| Total Fat | 15.91g (+7.77g, +95.45%) | |
| Saturated Fat | 6.82g (+3.33g, +95.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 318.0mg (+16.00mg, +5.30%) | |
| Total Carbohydrates | 43.18g (-10.31g, -19.27%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 18.18g (+6.55g, +56.32%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.43g, -34.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.7mg (-0.81mg, -32.27%) | |
| Potassium, K | 68.0mg (-2.00mg, -2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugars (sugar Glucose Fructose, Icing Sugar, Invert Sugar, Dextrose, Glucose), Vegetable Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Apple Puree, Salt, Defatted Soy Flour, Dry Whey (milk), Emulsifiers (monoglycerides, Sodium Stearoyl 2 Lactylate, Propylene Glycol Mono Fatty Acid Esters, Datem,gellan Gum, Xanthan Gum, Polysorbate 60), Wheat Gluten, Preservative (calcium Propionate, Ascorbic Acid, Potassium Sorbate, Citric Acid, Sodium Benzoate, Sodium Propionate, Sulphites), Non Fat Dry Milk, Corn Starch, Natural And Artificial Flavor, Dried Whole Egg, Malic Acid, Betacarotene, Soy Lecithin, Enzymes, Glycerin, Modified Corn Starch, Caramel Color, Cinnamon, Nutmeg, Annatto, Fd&c Colors (yellow #5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-20.00kcal, -6.13%) | |
| Total Fat | 10.69g (+2.55g, +31.33%) | |
| Saturated Fat | 4.29g (+0.80g, +22.92%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 289.0mg (-13.00mg, -4.30%) | |
| Total Carbohydrates | 48.71g (-4.78g, -8.94%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 17.07g (+5.44g, +46.78%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-2.50g, -35.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.93mg (-0.58mg, -23.11%) | |
| Potassium, K | 61.0mg (-9.00mg, -12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup, Dextrose Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Corn Syrup Solids, Wheat Starch, Lactic Acid, Mono And Diglycerides, Red Raspberry Juice Concentrate, Sodium Citrate, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Polysorbate 60, Guar Gum, Locust Bean Gum, Color (red 40, Blue 1, Artificial Color), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 4.65g (-3.49g, -42.87%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 326.0mg (+24.00mg, +7.95%) | |
| Total Carbohydrates | 58.14g (+4.65g, +8.69%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.3g (-2.33g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.32g, +33.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.02mg (+0.51mg, +20.32%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 4.65g (-3.49g, -42.87%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 326.0mg (+24.00mg, +7.95%) | |
| Total Carbohydrates | 58.14g (+4.65g, +8.69%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.3g (-2.33g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.32g, +33.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.02mg (+0.51mg, +20.32%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 4.65g (-3.49g, -42.87%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 326.0mg (+24.00mg, +7.95%) | |
| Total Carbohydrates | 58.14g (+4.65g, +8.69%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.3g (-2.33g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.32g, +33.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.02mg (+0.51mg, +20.32%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Sugar, Soybean Oil Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 4.65g (-3.49g, -42.87%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 326.0mg (+24.00mg, +7.95%) | |
| Total Carbohydrates | 58.14g (+4.65g, +8.69%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.3g (-2.33g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.32g, +33.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.02mg (+0.51mg, +20.32%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolls: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-20.00kcal, -6.13%) | |
| Total Fat | 10.68g (+2.54g, +31.20%) | |
| Saturated Fat | 4.28g (+0.79g, +22.64%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 288.0mg (-14.00mg, -4.64%) | |
| Total Carbohydrates | 48.78g (-4.71g, -8.81%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 17.16g (+5.53g, +47.55%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-2.50g, -35.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.93mg (-0.58mg, -23.11%) | |
| Potassium, K | 61.0mg (-9.00mg, -12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup, Dextrose Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Corn Syrup Solids, Wheat Starch, Lactic Acid, Mono And Diglycerides, Strawberry Juice Concentrate, Sodium Citrate, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Guar Gum, Locust Bean Gum, Color (red 40, Blue 1, Artificial Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-20.00kcal, -6.13%) | |
| Total Fat | 10.68g (+2.54g, +31.20%) | |
| Saturated Fat | 4.28g (+0.79g, +22.64%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 288.0mg (-14.00mg, -4.64%) | |
| Total Carbohydrates | 48.78g (-4.71g, -8.81%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 17.16g (+5.53g, +47.55%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-2.50g, -35.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.93mg (-0.58mg, -23.11%) | |
| Potassium, K | 61.0mg (-9.00mg, -12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup, Dextrose Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Corn Syrup Solids, Wheat Starch, Lactic Acid, Mono And Diglycerides, Strawberry Juice Concentrate, Sodium Citrate, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Guar Gum, Locust Bean Gum, Color (red 40, Blue 1, Artificial Color) | ||