Iga Winter Mix Broccoli & Cauliflower by Iga, Inc: Similar Foods

Product:
Winter Mix Broccoli & Cauliflower
Brand:
Iga
Maker:
Iga, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118624/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid35.3mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid24.7mg (-10.60mg, -30.03%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Bell Peppers, Organic Red Bell Peppers, Organic Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid24.7mg (-10.60mg, -30.03%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red, Green, Yellow Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+5.00kcal, +17.24%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (-21.00mg, -72.41%)
Total Carbohydrates 8.47g (+3.76g, +79.83%)
Dietary Fiber N/A
Sugars 7.63g (+6.45g, +546.61%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid25.4mg (-9.90mg, -28.05%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, Carrot Juice Concentrate, Citric Acid, Natural Flavoring, Apple Juice Concentrate, Vitamin C (ascorbic Acid), Mango Puree Concentrate, Peach Juice Concentrate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-23.00mg, -79.31%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 2.4g (=)
Sugars 4.71g (+3.53g, +299.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid24.7mg (-10.60mg, -30.03%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion Strips, Red Pepper Strips, Green Pepper Strips, Yellow Pepper Strips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+4.00kcal, +13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 6.56g (+1.85g, +39.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.28g (+2.10g, +177.97%)
Sugars, added N/A
Protein 1.64g (-0.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid39.3mg (+4.00mg, +11.33%)
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+1.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than To 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 8.24g (+3.53g, +74.95%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Onion, Bell Pepper, Snow Peas, Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 2.35g (-2.36g, -50.11%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 2.35g (-2.36g, -50.11%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli And Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 2.35g (-2.36g, -50.11%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+15.00kcal, +51.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-16.00mg, -55.17%)
Total Carbohydrates 11.5g (+6.79g, +144.16%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 9.73g (+8.55g, +724.58%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid53.1mg (+17.80mg, +50.42%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peaches, Water, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+15.00kcal, +51.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-16.00mg, -55.17%)
Total Carbohydrates 11.5g (+6.79g, +144.16%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 9.73g (+8.55g, +724.58%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid53.1mg (+17.80mg, +50.42%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peaches, Water, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+15.00kcal, +51.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-16.00mg, -55.17%)
Total Carbohydrates 11.5g (+6.79g, +144.16%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 9.73g (+8.55g, +724.58%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid53.1mg (+17.80mg, +50.42%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peaches, Water, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (-3.00mg, -10.34%)
Total Carbohydrates 10.53g (+5.82g, +123.57%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 7.02g (+5.84g, +494.92%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (+27.90mg, +79.04%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (-3.00mg, -10.34%)
Total Carbohydrates 10.53g (+5.82g, +123.57%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 7.02g (+5.84g, +494.92%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (+27.90mg, +79.04%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic