Iga Whole Milk by Iga, Inc: Similar Foods

Product:
Whole Milk
Brand:
Iga
Maker:
Iga, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat3.33g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 50.0mg
Total Carbohydrates 4.58g
Dietary Fiber 0.0g
Sugars 4.58g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe0.04mg
Potassium, K142.0mg
Vitamin D, IU40.0IU
Ingredients
Grade A Milk, Vitamin D Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 4.58g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K142.0mg (=)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 4.58g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K142.0mg (=)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 4.58g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K142.0mg (=)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Ingredients: Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 4.58g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe0.01mg (-0.03mg, -75.00%)
Potassium, K142.0mg (=)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.72
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 50.0mg (=)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-4.00mg, -3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K146.0mg (+4.00mg, +2.82%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Organic Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.72
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 50.0mg (=)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K146.0mg (+4.00mg, +2.82%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Grade A Whole Milk, Lactase Enzyme, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.39
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 1.88g (-0.20g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K138.0mg (-4.00mg, -2.82%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.12
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 1.88g (-0.20g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-4.00mg, -3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K138.0mg (-4.00mg, -2.82%)
Vitamin D, IU43.0IU (+3.00IU, +7.50%)
Ingredients
Whole Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.12
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 1.88g (-0.20g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-4.00mg, -3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K138.0mg (-4.00mg, -2.82%)
Vitamin D, IU43.0IU (+3.00IU, +7.50%)
Ingredients
Whole Milk, Lactase, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.25
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 48.0mg (-2.00mg, -4.00%)
Total Carbohydrates 4.58g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K133.0mg (-9.00mg, -6.34%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Lactase Enzyme*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.25
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 48.0mg (-2.00mg, -4.00%)
Total Carbohydrates 4.58g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K133.0mg (-9.00mg, -6.34%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Organic Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K134.0mg (-8.00mg, -5.63%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 8.33g (+3.75g, +81.88%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K134.0mg (-8.00mg, -5.63%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 50.0mg (=)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K150.0mg (+8.00mg, +5.63%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.27
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-12.00kcal, -19.35%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 48.0mg (-2.00mg, -4.00%)
Total Carbohydrates 5.0g (+0.42g, +9.17%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K142.0mg (=)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3