Iga Whole Cashews by Iga, Inc: Similar Foods

Product:
Whole Cashews
Brand:
Iga
Maker:
Iga, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150557/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat46.67g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 317.0mg
Total Carbohydrates 30.0g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, K633333.0mg
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat46.67g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+50.00mg, +15.77%)
Total Carbohydrates 30.0g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K633333.0mg (=)
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.26
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat53.33g (+6.66g, +14.27%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-50.00mg, -15.77%)
Total Carbohydrates 23.33g (-6.67g, -22.23%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, K633333.0mg (=)
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Pistachios, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1704.20
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-217.00kcal, -38.27%)
Total Fat0.0g (-46.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+233.00mg, +73.50%)
Total Carbohydrates 85.0g (+55.00g, +183.33%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 60.0g (+53.33g, +799.55%)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+115.00mg)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K635000.0mg (+1667.00mg, +0.26%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Maltodextrin, Whey, Nonfat Dry Milk, Instant Coffee, Coconut Oil*, Contains Less Than 2% Of The Following: Natural And Artificial Flavor (vanilla And Cream), Cellulose Gum, Salt, Cocoa (processed With Alkali), Cocoa, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9526.53
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+219.00mg, +69.09%)
Total Carbohydrates 21.43g (-8.57g, -28.57%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.43mg, -57.17%)
Potassium, K642857.0mg (+9524.00mg, +1.50%)
Vitamin D, IUN/A
Ingredients
Peanuts, Contains Less Than 2% Sea Salt, Sugar, Corn Starch, Corn Syrup Solids, Torula Yeast, Spices (contains Celery), Paprika, Onion Powder, Garlic Powder, Natural Flavor, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29575.95
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-358.00kcal, -63.14%)
Total Fat11.63g (-35.04g, -75.08%)
Saturated Fat 2.33g (-6.00g, -72.03%)
Trans Fat 0.0g (=)
Cholesterol 29070.0mg (+29070.00mg)
Sodium 627907.0mg (+627590.00mg, +197977.92%)
Total Carbohydrates 13.95g (-16.05g, -53.50%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 11.63g (-5.04g, -30.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (-5.16mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [salt, Sugar, Flavorings, Yeast Extract, Maltodextrin, Chicken Fat, Dehydrated Chicken Broth, Flavor (sunflower Oil, Natural Flavor), Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Spice Extractives], Sodium Phosphates, Salt Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Dextrose, Spice, Extractives Of Paprika, Sugar, Guar Gum Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30466.52
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-350.00kcal, -61.73%)
Total Fat13.04g (-33.63g, -72.06%)
Saturated Fat 2.72g (-5.61g, -67.35%)
Trans Fat 0.0g (=)
Cholesterol 27174.0mg (+27174.00mg)
Sodium 619565.0mg (+619248.00mg, +195346.38%)
Total Carbohydrates 14.13g (-15.87g, -52.90%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.87g (-5.80g, -34.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.78mg (-5.22mg, -87.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [salt, Sugar, Flavorings, Yeast Extract, Maltodextrin, Chicken Fat, Dehydrated Chicken Broth, Flavor (sunflower Oil, Natural Flavor), Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Spice Extractives], Sodium Phosphates, Salt Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Dextrose, Spice, Extractives Of Paprika, Sugar, Guar Gum Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30979.98
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-281.00kcal, -49.56%)
Total Fat3.57g (-43.10g, -92.35%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+125.00mg)
Sodium 1571.0mg (+1254.00mg, +395.58%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 28.57g (+21.90g, +328.34%)
Sugars, added N/A
Protein 35.71g (+19.04g, +114.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-2.43mg, -40.50%)
Potassium, K664286.0mg (+30953.00mg, +4.89%)
Vitamin D, IU0.0IU
Ingredients
Beef, Chamoy Sauce (chili Powder, Sugar, Citric Acid, Salt, Water) Sugar, Paprika, Cayenne Pepper, Crushed Red Chili, Spices (salt, Spices, Sugar, Dehydrated Garlic, Dextrose, Paprika, Hydrolyzed Vegetable Protein (wheat & Soy), Spice Extracts, Garlic Flavor, Sunflower Oil (mfg Aid ), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Benzoate Sodium Bisulfate), Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33333.02
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 6.67g (-1.66g, -19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+33.00mg, +10.41%)
Total Carbohydrates 26.67g (-3.33g, -11.10%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 20.0g (+13.33g, +199.85%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-4.80mg, -80.00%)
Potassium, K600000.0mg (-33333.00mg, -5.26%)
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Peanut Oil And Or Soy Oil, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33334.29
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat53.33g (+6.66g, +14.27%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-17.00mg, -5.36%)
Total Carbohydrates 16.67g (-13.33g, -44.43%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, K666667.0mg (+33334.00mg, +5.26%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Cashews, Brazil Nuts, Blanched Almonds, Pecans, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33335.59
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 6.67g (-1.66g, -19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-317.00mg, -100.00%)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, K666667.0mg (+33334.00mg, +5.26%)
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33335.98
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-292.00kcal, -51.50%)
Total Fat0.0g (-46.67g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-292.00mg, -92.11%)
Total Carbohydrates 65.0g (+35.00g, +116.67%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 50.0g (+43.33g, +649.63%)
Sugars, added N/A
Protein 2.5g (-14.17g, -85.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+150.00mg)
Iron, Fe2.7mg (-3.30mg, -55.00%)
Potassium, K600000.0mg (-33333.00mg, -5.26%)
Vitamin D, IUN/A
Ingredients
Figs With Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44052.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-281.00kcal, -49.56%)
Total Fat3.57g (-43.10g, -92.35%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 214.0mg (+214.00mg)
Sodium 929.0mg (+612.00mg, +193.06%)
Total Carbohydrates 10.71g (-19.29g, -64.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 57.14g (+40.47g, +242.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.57mg (-2.43mg, -40.50%)
Potassium, K589286.0mg (-44047.00mg, -6.95%)
Vitamin D, IU0.0IU
Ingredients
Beef, Sunny Delight (water, High Fructose Corn Syrup, And 2% Or Less Concentrated Orange Juice, Concentrated Tangerine Juice Concentrated Apple Juice, Concentrated Lime Juice, Concentrated Grapefruit Juice, Concentrated Pear Juice, Citric Acid, Ascorbic Acid (vitamin C), Thiamine Hydrochloride (vitamin B1), Natural Flavors, Modified Corn Starch, Canola Oil, Sodium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate, Potassium Sorbate To Protect Flavor (yellow #5, Yellow #6), Adobo Marinade (water, Paprika, Spices, Vinegar, Garlic), Sugar, Spice (salt, Spices, Sugar, Dehydrated Garlic, Dextrose, Paprika, Hydrolyzed Vegetable Protein (wheat & Soy), Spice Extracts, Garlic Flavor, Sunflower Oil (mfg Aid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10th Of 1% As A Preservative), Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49216.86
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-377.00kcal, -66.49%)
Total Fat5.36g (-41.31g, -88.52%)
Saturated Fat 0.6g (-7.73g, -92.80%)
Trans Fat 0.0g (=)
Cholesterol 41667.0mg (+41667.00mg)
Sodium 607143.0mg (+606826.00mg, +191427.77%)
Total Carbohydrates 21.43g (-8.57g, -28.57%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 15.48g (-1.19g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-5.14mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat Strips With Rib Meat, Water, Salt, Sodium Phosphates Battered And Breaded With: Wheat Flour, Water, Contains 1 5 Percent Or Less Of Salt, Corn Starch, Garlic Powder, Spices, Dextrose, Rice Flour, Corn Syrup Solids, Extractives Of Paprika, Xanthan Gum, Lemon Juice Solids, Natural Flavor And Annatto Oil Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56458.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-353.00kcal, -62.26%)
Total Fat7.14g (-39.53g, -84.70%)
Saturated Fat 1.19g (-7.14g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 41667.0mg (+41667.00mg)
Sodium 595238.0mg (+594921.00mg, +187672.23%)
Total Carbohydrates 20.24g (-9.76g, -32.53%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 15.48g (-1.19g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-5.14mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat, Water, Salt, Sodium Phosphates Battered And Breaded With: Wheat Flour, Water, Contains 1 5 Percent Or Less Of Salt, Corn Starch, Garlic Powder, Spices, Dextrose, Rice Flour, Corn Syrup Solids, Extractives Of Paprika, Xanthan Gum, Lemon Juice Solids, Natural Flavor And Annatto Oil Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58334.45
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-242.00kcal, -42.68%)
Total Fat3.75g (-42.92g, -91.96%)
Saturated Fat 3.75g (-4.58g, -54.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-317.00mg, -100.00%)
Total Carbohydrates 90.0g (+60.00g, +200.00%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 47.5g (+40.83g, +612.14%)
Sugars, added N/A
Protein 2.5g (-14.17g, -85.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (-5.10mg, -85.00%)
Potassium, K575000.0mg (-58333.00mg, -9.21%)
Vitamin D, IUN/A
Ingredients
Organic Dates And Organic Coconut