Iga Taco Shells by Iga, Inc: Similar Foods

Product:
Taco Shells
Brand:
Iga
Maker:
Iga, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118649/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat24.24g
Saturated Fat 6.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 54.55g
Dietary Fiber 3.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe1.09mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P0.0mg
Folate, total0.0ug
Ingredients
Stone Ground Corn Masa Flour, Vegetable Oils (may Contain One Or More Of The Following; Soybean, Canola, Cottonseed, Corn, And Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 6.06g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 3.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe1.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Masa Flour, Vegetable Oils (may Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn And Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 6.06g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 3.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe1.09mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P0.0mg (=)
Folate, total0.0ug (=)
Ingredients
Stone Ground Corn Masa Flour, Vegetable Oils (may Contain One Or More Of The Following; Soybean, Canola, Cottonseed, Corn, And Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-2.00kcal, -0.41%)
Total Fat24.14g (-0.10g, -0.41%)
Saturated Fat 6.9g (+0.84g, +13.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.62g (+4.07g, +7.46%)
Dietary Fiber 3.4g (+0.40g, +13.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.9g (+0.84g, +13.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+8.00mg, +13.11%)
Iron, Fe1.24mg (+0.15mg, +13.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn Masa Flour, Vegetable Oils (may Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn, And Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-1.00kcal, -0.21%)
Total Fat19.35g (-4.89g, -20.17%)
Saturated Fat 6.45g (+0.39g, +6.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.52g (+9.97g, +18.28%)
Dietary Fiber 6.5g (+3.50g, +116.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.45g (+0.39g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+4.00mg, +6.56%)
Iron, Fe2.32mg (+1.23mg, +112.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime (corn Masa Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflovin Water) Vegetable Oils, (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.36
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat21.21g (-3.03g, -12.50%)
Saturated Fat 7.58g (+1.52g, +25.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+12.12g, +22.22%)
Dietary Fiber 6.1g (+3.10g, +103.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe2.18mg (+1.09mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime (corn Masa, Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oils (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+3.00kcal, +0.62%)
Total Fat25.19g (+0.95g, +3.92%)
Saturated Fat 2.36g (-3.70g, -61.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.68g (+2.13g, +3.90%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 12.6g (+12.60g)
Sugars, added N/A
Protein 9.45g (+3.39g, +55.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+2.00mg, +3.28%)
Iron, Fe2.83mg (+1.74mg, +159.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated9.45g
Ingredients
Organic Rolled Oats, Organic Honey, Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Sliced Almonds, And Organicflaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 1.39g (-4.67g, -77.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.11g (+6.56g, +12.03%)
Dietary Fiber 2.8g (-0.20g, -6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe2.0mg (+0.91mg, +83.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Corn Masa Flour, Whole Grain Brown Rice Flour, Vegetable Oil (may Contain One Or More Of The Following, High Oleic Safflower And Or Mid Oleic Sunflower), Cellulose Gum And A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 1.39g (-4.67g, -77.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.11g (+6.56g, +12.03%)
Dietary Fiber 2.8g (-0.20g, -6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+2.27g, +37.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe2.0mg (+0.91mg, +83.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Corn Masa Flour, Navy Bean Flour, Rice Flour, Vegetable Oil (may Contain One Or More Of The Following, High Oleic Safflower And Or Mid Oleic Sunflower), Cellulose Gum And A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-8.00kcal, -1.65%)
Total Fat24.61g (+0.37g, +1.53%)
Saturated Fat 2.31g (-3.75g, -61.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.91g (+2.36g, +4.33%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 12.3g (+12.30g)
Sugars, added N/A
Protein 9.23g (+3.17g, +52.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.77mg (+1.68mg, +154.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total polyunsaturated9.23g
Ingredients
Organic Rolled Oats, Organic Honey, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Whole Wheat Flour, Organic Sliced Almonds, Organic Sesame Seeds, And Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.88g (-2.36g, -9.74%)
Saturated Fat 6.25g (+0.19g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.62g (+11.07g, +20.29%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.25mg (+1.16mg, +106.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.88g (-2.36g, -9.74%)
Saturated Fat 6.25g (+0.19g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.62g (+11.07g, +20.29%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.25mg (+1.16mg, +106.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.88g (-2.36g, -9.74%)
Saturated Fat 6.25g (+0.19g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.62g (+11.07g, +20.29%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.25mg (+1.16mg, +106.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.88g (-2.36g, -9.74%)
Saturated Fat 6.25g (+0.19g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.62g (+11.07g, +20.29%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.25mg (+1.16mg, +106.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-3.00kcal, -0.62%)
Total Fat21.43g (-2.81g, -11.59%)
Saturated Fat 17.86g (+11.80g, +194.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+9.74g, +17.86%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (+0.20mg, +18.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn, Coconut Oil, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat33.33g (+9.09g, +37.50%)
Saturated Fat 3.33g (-2.73g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 46.67g (-7.88g, -14.45%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+7.27g, +119.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe2.4mg (+1.31mg, +120.18%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sweet Bbq Flavored Cracker Coated Peanuts (peanuts, Rice Flour, Potato Starch, Seasoning [sugar, Whey Powder, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract {color}, Paprika], Tapioca Flour, Peanut Oil, Cane Sugar, Maltodextrin, Salt, Rosemary Extract), Seasoned Almonds (almonds, Seasoning [sugar, Salt, Tomato, Molasses Powder {refinery Syrup, Molasses, Caramel Color}, Vinegar Powder {maltodextrin, Vinegar Solids}, Onion, Autolyzed Yeast Extract, Garlic, Extract Of Paprika {color}, Habanero Chili Pepper, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum], Canola And Or Peanut And Or Cottonseed Oil), Corn Nuggets (corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Seasoning (sugar, Salt, Tomato, Molasses Powder [refinery Syrup, Molasses, Caramel Color], Vinegar Powder [maltodextrin, Vinegar Solids], Onion, Autolyzed Yeast Extract, Garlic, Extract Of Paprika [color], Habanero Chili Pepper, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum)