Iga Black Beans by Iga, Inc: Similar Foods

Product:: Black Beans
Brand:: Iga
Maker:: Iga, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118465/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal
Total Fat		0.38g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		385.0mg
Total Carbohydrates		16.15g
	Dietary Fiber	3.8g
	Sugars	1.54g
	Sugars, added	N/A
Protein		4.62g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	31.0mg
Iron, Fe	1.11mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Black Beans, Water, Salt, Calcium Chloride, (added To Help Maintain Firmness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46

All Nutrients Per 100g (3.527 oz)
Calories		88.0kcal (+3.00kcal, +3.53%)
Total Fat		0.8g (+0.42g, +110.53%)
	Saturated Fat	0.16g (+0.16g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		384.0mg (-1.00mg, -0.26%)
Total Carbohydrates		16.0g (-0.15g, -0.93%)
	Dietary Fiber	4.0g (+0.20g, +5.26%)
	Sugars	0.8g (-0.74g, -48.05%)
	Sugars, added	N/A
Protein		4.8g (+0.18g, +3.90%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (+1.00mg, +3.23%)
Iron, Fe	1.44mg (+0.33mg, +29.73%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients: Water, Pinto Beans, Jalapeno Pepper, Modified Corn Starch, Salt, Tomato Puree (tomato Paste, Water), Spice, Garlic, Garlic Powder, Corn Oil, Natural Flavour, Tomato Powder, Ground Jalapeno, Extractive Of Paprika, Rendered Beef Fat And Natural Flavours, Mexican Oregano

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.75

All Nutrients Per 100g (3.527 oz)
Calories		81.0kcal (-4.00kcal, -4.71%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		387.0mg (+2.00mg, +0.52%)
Total Carbohydrates		15.32g (-0.83g, -5.14%)
	Dietary Fiber	4.0g (+0.20g, +5.26%)
	Sugars	0.81g (-0.73g, -47.40%)
	Sugars, added	N/A
Protein		4.84g (+0.22g, +4.76%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (+1.00mg, +3.23%)
Iron, Fe	1.45mg (+0.34mg, +30.63%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Dry Beans, Water, Contains Less Than 2% Of: Salt, Onion Powder, Chili Pepper, Garlic Powder, Spice

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.75

All Nutrients Per 100g (3.527 oz)
Calories		81.0kcal (-4.00kcal, -4.71%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		387.0mg (+2.00mg, +0.52%)
Total Carbohydrates		15.32g (-0.83g, -5.14%)
	Dietary Fiber	4.0g (+0.20g, +5.26%)
	Sugars	0.81g (-0.73g, -47.40%)
	Sugars, added	N/A
Protein		4.84g (+0.22g, +4.76%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (+1.00mg, +3.23%)
Iron, Fe	1.45mg (+0.34mg, +30.63%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Dry Beans, Water, Contains Less Than 2% Of: Salt, Onion Powder, Chili Pepper, Garlic Powder, Spice

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.75

All Nutrients Per 100g (3.527 oz)
Calories		81.0kcal (-4.00kcal, -4.71%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		387.0mg (+2.00mg, +0.52%)
Total Carbohydrates		15.32g (-0.83g, -5.14%)
	Dietary Fiber	4.0g (+0.20g, +5.26%)
	Sugars	0.81g (-0.73g, -47.40%)
	Sugars, added	N/A
Protein		4.84g (+0.22g, +4.76%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (+1.00mg, +3.23%)
Iron, Fe	1.45mg (+0.34mg, +30.63%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Dry Beans, Water, Contains Less Than 2% Of: Salt, Onion Powder, Chili Pepper, Garlic Powder, Spice

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.94

All Nutrients Per 100g (3.527 oz)
Calories		81.0kcal (-4.00kcal, -4.71%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		387.0mg (+2.00mg, +0.52%)
Total Carbohydrates		15.32g (-0.83g, -5.14%)
	Dietary Fiber	4.8g (+1.00g, +26.32%)
	Sugars	0.81g (-0.73g, -47.40%)
	Sugars, added	N/A
Protein		5.65g (+1.03g, +22.29%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (+1.00mg, +3.23%)
Iron, Fe	1.16mg (+0.05mg, +4.50%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cooked Beans, Water, Contains Less Than 2% Of: Salt, Tomato Paste, Chili Pepper, Sugar, Onion Powder, Garlic Powder, Spice, Yeast Extract

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (+7.00kcal, +8.24%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	N/A
Cholesterol		0.0mg (=)
Sodium		385.0mg (=)
Total Carbohydrates		16.15g (=)
	Dietary Fiber	4.6g (+0.80g, +21.05%)
	Sugars	0.0g (-1.54g, -100.00%)
	Sugars, added	N/A
Protein		6.15g (+1.53g, +33.12%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (=)
Iron, Fe	2.08mg (+0.97mg, +87.39%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Black Beans, Water And Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58

All Nutrients Per 100g (3.527 oz)
Calories		81.0kcal (-4.00kcal, -4.71%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		379.0mg (-6.00mg, -1.56%)
Total Carbohydrates		14.52g (-1.63g, -10.09%)
	Dietary Fiber	4.8g (+1.00g, +26.32%)
	Sugars	0.81g (-0.73g, -47.40%)
	Sugars, added	N/A
Protein		4.84g (+0.22g, +4.76%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (+1.00mg, +3.23%)
Iron, Fe	1.16mg (+0.05mg, +4.50%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Cooked Beans, Water, Salt, Onion Powder, Chili Pepper, Spice, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58

All Nutrients Per 100g (3.527 oz)
Calories		81.0kcal (-4.00kcal, -4.71%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		379.0mg (-6.00mg, -1.56%)
Total Carbohydrates		14.52g (-1.63g, -10.09%)
	Dietary Fiber	4.8g (+1.00g, +26.32%)
	Sugars	0.81g (-0.73g, -47.40%)
	Sugars, added	N/A
Protein		4.84g (+0.22g, +4.76%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (+1.00mg, +3.23%)
Iron, Fe	1.45mg (+0.34mg, +30.63%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cooked Beans, Water, Salt, Onion Powder, Chili Pepper, Spice, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.64

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal (=)
Total Fat		1.15g (+0.77g, +202.63%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		392.0mg (+7.00mg, +1.82%)
Total Carbohydrates		14.62g (-1.53g, -9.47%)
	Dietary Fiber	6.2g (+2.40g, +63.16%)
	Sugars	0.77g (-0.77g, -50.00%)
	Sugars, added	N/A
Protein		4.62g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	31.0mg (=)
Iron, Fe	1.31mg (+0.20mg, +18.02%)
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Organic Prepared Pinto Beans , Water Sea Salt, Organic Expeller Pressed Canola Oil , Organic Onion Powder, Organic Chili Pepper, Organic Cumin Powder Organic Oregano Powder, Organic Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.87

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal (=)
Total Fat		1.54g (+1.16g, +305.26%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		392.0mg (+7.00mg, +1.82%)
Total Carbohydrates		13.08g (-3.07g, -19.01%)
	Dietary Fiber	4.6g (+0.80g, +21.05%)
	Sugars	0.77g (-0.77g, -50.00%)
	Sugars, added	N/A
Protein		4.62g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.9mg (+0.90mg)
Calcium, Ca	31.0mg (=)
Iron, Fe	1.38mg (+0.27mg, +24.32%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Cooked Pinto Beans, Water, Fire Roasted Chiles (citric Acid), Soybean Oil, Onion Powder, Salt, Spices, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.40

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal (=)
Total Fat		1.15g (+0.77g, +202.63%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		377.0mg (-8.00mg, -2.08%)
Total Carbohydrates		13.85g (-2.30g, -14.24%)
	Dietary Fiber	3.8g (=)
	Sugars	0.77g (-0.77g, -50.00%)
	Sugars, added	N/A
Protein		4.62g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (=)
Iron, Fe	1.38mg (+0.27mg, +24.32%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cooked Beans, Water, Salt, Partially Hydrogenated Lard With Bha And Bht To Protect Flavor, Onion Powder, Chili Pepper, Spice, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal (=)
Total Fat		1.15g (+0.77g, +202.63%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		377.0mg (-8.00mg, -2.08%)
Total Carbohydrates		13.85g (-2.30g, -14.24%)
	Dietary Fiber	4.6g (+0.80g, +21.05%)
	Sugars	0.77g (-0.77g, -50.00%)
	Sugars, added	N/A
Protein		4.62g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (=)
Iron, Fe	1.11mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Cooked Beans, Water, Salt, Soybean Oil, Onion Powder, Chili Pepper, Spice, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68

All Nutrients Per 100g (3.527 oz)
Calories		77.0kcal (-8.00kcal, -9.41%)
Total Fat		0.5g (+0.12g, +31.58%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		385.0mg (=)
Total Carbohydrates		13.08g (-3.07g, -19.01%)
	Dietary Fiber	3.1g (-0.70g, -18.42%)
	Sugars	0.77g (-0.77g, -50.00%)
	Sugars, added	N/A
Protein		4.62g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.9mg (+0.90mg)
Calcium, Ca	31.0mg (=)
Iron, Fe	1.11mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Water, Organic Pinto Beans, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71

All Nutrients Per 100g (3.527 oz)
Calories		77.0kcal (-8.00kcal, -9.41%)
Total Fat		0.0g (-0.38g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		385.0mg (=)
Total Carbohydrates		13.85g (-2.30g, -14.24%)
	Dietary Fiber	6.2g (+2.40g, +63.16%)
	Sugars	0.77g (-0.77g, -50.00%)
	Sugars, added	N/A
Protein		4.62g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	31.0mg (=)
Iron, Fe	1.15mg (+0.04mg, +3.60%)
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Organic Prepared Pinto Beans, Water, Organic Roasted Green Chile, Sea Salt, Organic Lime Juice

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (+7.00kcal, +8.24%)
Total Fat		1.92g (+1.54g, +405.26%)
	Saturated Fat	0.77g (+0.77g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		392.0mg (+7.00mg, +1.82%)
Total Carbohydrates		13.85g (-2.30g, -14.24%)
	Dietary Fiber	4.6g (+0.80g, +21.05%)
	Sugars	0.77g (-0.77g, -50.00%)
	Sugars, added	N/A
Protein		4.62g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (=)
Iron, Fe	1.11mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Prepared Pinto Beans, Water, Contains Less Than 2%: Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Chili Pepper, Cumin

Iga Black Beans by Iga, Inc: Similar Foods

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