If You Dare Salsa by If You Dare Foods,llc: Similar Foods

Product:
Salsa
Brand:
If You Dare
Maker:
If You Dare Foods,llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068606/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 276.0mg
Total Carbohydrates 6.9g
Dietary Fiber 0.0g
Sugars 3.45g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU1379.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca69.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Diced Green Chiles (green Chili Peppers, Salt, Citric Acid), Green Bell Peppers, Red Bell Peppers, Poblano Peppers, Tomato Paste, Orange Bell Peppers, Garlic Salt (salt, Garlic, Modified Food Starch, Sugar, Spice, Natural Flavor, Extractives Of Carrot For Color), Spice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+30.00kcal, +88.24%)
Total Fat3.6g (+3.60g)
Saturated Fat 0.4g (+0.40g)
Trans Fat N/A
Cholesterol N/A
Sodium 288.0mg (+12.00mg, +4.35%)
Total Carbohydrates 8.0g (+1.10g, +15.94%)
Dietary Fiber 1.6g (+1.60g)
Sugars 4.0g (+0.55g, +15.94%)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+21.00IU, +1.52%)
Vitamin C, total ascorbic acid16.8mg (+12.70mg, +309.76%)
Calcium, Ca48.0mg (-21.00mg, -30.43%)
Iron, Fe1.15mg (+1.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Fresh Onions, Fresh Carrots, Extra Virgin Olive Oil, Green Olives (lactic And Acetic Acid), Capers (distilled Vinegar), Sea Salt, Basil, Parsley, Oregano, Thyme, Black Pepper, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+30.00kcal, +88.24%)
Total Fat3.6g (+3.60g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+20.00mg, +7.25%)
Total Carbohydrates 6.4g (-0.50g, -7.25%)
Dietary Fiber 0.8g (+0.80g)
Sugars 4.8g (+1.35g, +39.13%)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+21.00IU, +1.52%)
Vitamin C, total ascorbic acid19.2mg (+15.10mg, +368.29%)
Calcium, Ca80.0mg (+11.00mg, +15.94%)
Iron, Fe1.15mg (+1.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Olives, Olive Oil, Fresh Onion, Capers, Fresh Garlic Crushed Red Pepper, Anchovies, Fresh Basil, Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+15.00kcal, +44.12%)
Total Fat1.63g (+1.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (=)
Total Carbohydrates 8.94g (+2.04g, +29.57%)
Dietary Fiber 1.6g (+1.60g)
Sugars 4.88g (+1.43g, +41.45%)
Sugars, added N/A
Protein 1.63g (+1.63g)
Core Vitamins and Minerals
Vitamin A, IU1423.0IU (+44.00IU, +3.19%)
Vitamin C, total ascorbic acid7.3mg (+3.20mg, +78.05%)
Calcium, Ca65.0mg (-4.00mg, -5.80%)
Iron, Fe0.88mg (+0.88mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Tomato Puree, Onions, Carrots, Celery, Olive Oil, Sea Salt, Ground Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+17.00kcal, +50.00%)
Total Fat0.2g (+0.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-3.00mg, -1.09%)
Total Carbohydrates 10.28g (+3.38g, +48.99%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.77g (-0.68g, -19.71%)
Sugars, added N/A
Protein 2.77g (+2.77g)
Core Vitamins and Minerals
Vitamin A, IU1383.0IU (+4.00IU, +0.29%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca16.0mg (-53.00mg, -76.81%)
Iron, Fe0.57mg (+0.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fire Roasted Carrots, Carrot Puree, Tomato Paste, Roasted Onion, Green Lentils, Roasted Red Bell Peppers, Green Sweet Peppers, Celery, Cooked Black Bean Powder Contains Less Than 2% Of: Tomato Extract, Sea Salt, Organic Onion Powder, Dried Roasted Garlic, Smoked Paprika, Organic Thyme, Organic Vinegar, Organic Cumin, Organic Cayenne Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+17.00kcal, +50.00%)
Total Fat0.2g (+0.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-3.00mg, -1.09%)
Total Carbohydrates 10.28g (+3.38g, +48.99%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.77g (-0.68g, -19.71%)
Sugars, added N/A
Protein 2.77g (+2.77g)
Core Vitamins and Minerals
Vitamin A, IU1383.0IU (+4.00IU, +0.29%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca16.0mg (-53.00mg, -76.81%)
Iron, Fe0.57mg (+0.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fire Roasted Carrots, Carrot Puree, Tomato Paste, Roasted Onion, Green Lentils, Roasted Red Bell Peppers, Green Sweet Peppers, Celery, Cooked Black Bean Powder Contains Less Than 2% Of: Tomato Extract, Sea Salt, Organic Onion Powder, Dried Roasted Garlic, Smoked Paprika, Organic Thyme, Organic Vinegar, Organic Cumin, Organic Cayenne Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 5.71g (-1.19g, -17.25%)
Dietary Fiber N/A
Sugars 2.86g (-0.59g, -17.10%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid25.7mg (+21.60mg, +526.83%)
Calcium, Ca57.0mg (-12.00mg, -17.39%)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Onions, Chiles, Jalapenos, Cilantro, Lemon Juice, Garlic, Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 5.71g (-1.19g, -17.25%)
Dietary Fiber N/A
Sugars 2.86g (-0.59g, -17.10%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid25.7mg (+21.60mg, +526.83%)
Calcium, Ca57.0mg (-12.00mg, -17.39%)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Onions, Chiles, Jalapeos, Cilantro, Lemon Juice, Garlic, Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 5.71g (-1.19g, -17.25%)
Dietary Fiber N/A
Sugars 2.86g (-0.59g, -17.10%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid25.7mg (+21.60mg, +526.83%)
Calcium, Ca57.0mg (-12.00mg, -17.39%)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Onions, Chiles Jalapenos, Cilantro , Lemon Juice, Garlic Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+18.00kcal, +52.94%)
Total Fat3.29g (+3.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-22.00mg, -7.97%)
Total Carbohydrates 7.04g (+0.14g, +2.03%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.88g (-1.57g, -45.51%)
Sugars, added N/A
Protein 0.94g (+0.94g)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+29.00IU, +2.10%)
Vitamin C, total ascorbic acid14.1mg (+10.00mg, +243.90%)
Calcium, Ca9.0mg (-60.00mg, -86.96%)
Iron, Fe0.17mg (+0.17mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg & Romaine Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Zesty Italian Dressing (water, Canola Oil, Sugar, Distilled Vinegar, Salt, Garlic, Dried Bell Pepper, Dried Onion, Xanthan Gum, Spices, Annatto Extract (color), Caramel Color), Tomatoes, Black Olives, Pepperoncini (peppers, Vinegar, Water, Salt, Citric Acid, Sodium Bisulfite, 1 10th Of 1% Benzoate Of Soda, Yellow #5), Carrot, Red Onion, Red Cabbage, Radish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-2.00kcal, -5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-41.00mg, -14.86%)
Total Carbohydrates 6.77g (-0.13g, -1.88%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.99g (-1.46g, -42.32%)
Sugars, added N/A
Protein 1.2g (+1.20g)
Core Vitamins and Minerals
Vitamin A, IU1394.0IU (+15.00IU, +1.09%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca8.0mg (-61.00mg, -88.41%)
Iron, Fe0.14mg (+0.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Celery*, Corn*, Carrots*, Onion*, Pasta* (water, Semolina Wheat*, Egg Whites*), Tomato Paste*, Carrot Puree*, Peas*, Corn Starch*, Sea Salt, Onion Powder*, Garlic Powder*, Thyme*, Bay Leaves* *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.16
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+2.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+45.00mg, +16.30%)
Total Carbohydrates 7.14g (+0.24g, +3.48%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid17.1mg (+13.00mg, +317.07%)
Calcium, Ca36.0mg (-33.00mg, -47.83%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Red Tomatoes, Onions, Tomato Puree (water & Concentrated Crushed Tomatoes), New Mexican Green Chiles, Naturally Fermented Apple Cider Vinegar, Green Peppers (jalapeno & Bell), Cilantro, Sea Salt, Granulated Garlic, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.48
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+15.00kcal, +44.12%)
Total Fat0.82g (+0.82g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 269.0mg (-7.00mg, -2.54%)
Total Carbohydrates 4.9g (-2.00g, -28.99%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.82g (-2.63g, -76.23%)
Sugars, added N/A
Protein 5.71g (+5.71g)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid1.5mg (-2.60mg, -63.41%)
Calcium, Ca8.0mg (-61.00mg, -88.41%)
Iron, Fe0.59mg (+0.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Chicken Meat, Cooked Brown Rice, Carrots, Celery, Onions, Mushrooms, Sea Salt, Parsley, Shallots, Garlic, Oregano, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.88
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+22.00kcal, +64.71%)
Total Fat3.6g (+3.60g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-36.00mg, -13.04%)
Total Carbohydrates 4.8g (-2.10g, -30.43%)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.2g (-0.25g, -7.25%)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+21.00IU, +1.52%)
Vitamin C, total ascorbic acid9.6mg (+5.50mg, +134.15%)
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Ground Tomatoes, Tomato Puree, Water, Extra Virgin Olive Oil, Onion, Dehydrated Garlic, Salt, Crushed Red Pepper, Basil, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.33
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-44.00mg, -15.94%)
Total Carbohydrates 4.0g (-2.90g, -42.03%)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.2g (-0.25g, -7.25%)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+21.00IU, +1.52%)
Vitamin C, total ascorbic acid9.6mg (+5.50mg, +134.15%)
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Ground Tomatoes, Tomato Puree, Water, Onion, Dehydrated Garlic, Salt, Basil, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.19
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+2.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 14.29g (+7.39g, +107.10%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid17.1mg (+13.00mg, +317.07%)
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Fillets, Fresh Onions, Mango Puree, Fresh Diced Mangos, Lime Juice, Fresh Garlic, Lemon Juice, Fresh Jalepenos, A Special Blend Of Herbs And Spices, Sugar, Salt