Idahoan Roasted Garlic Mashed Potatoes, Roasted Garlic by Idahoan Foods, Llc: Similar Foods

Product:
Roasted Garlic Mashed Potatoes, Roasted Garlic
Brand:
Idahoan
Maker:
Idahoan Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1860878/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat8.93g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2071.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (preserve Freshness), Artificial Color, Sodium Bisulfite (preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness) And Less Than 2 0% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2071.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (preserve Freshness), Artificial Color, Sodium Bisulfite (preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness) And Less Than 2 0% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat8.97g (+0.04g, +0.45%)
Saturated Fat 2.56g (-2.80g, -52.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2077.0mg (+6.00mg, +0.29%)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 5.1g (+1.50g, +41.67%)
Sugars 7.69g (+0.55g, +7.70%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.4mg (+2.50mg, +19.38%)
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potatoes, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Dehydrated Onion, Dextrose, Salt, Autolyzed Yeast Extract, Modified Corn Starch, Natural Flavors (cultured Potato Extract, Whey, Maltodextrin, Natural Butter Flavor, Annatto, Turmeric, Leek Powder, Partially Hydrogenated Palm Oil, Glutamic Acid), Sugar, Chicken Fat, Hydrolyzed Soy Protein And Corn Gluten, Disodium Phosphate, Dehydrated Garlic, Spice, Disodium Inosinate, Disodium Guanylate, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+19.00kcal, +4.83%)
Total Fat5.88g (-3.05g, -34.15%)
Saturated Fat 1.47g (-3.89g, -72.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2059.0mg (-12.00mg, -0.58%)
Total Carbohydrates 73.53g (+2.10g, +2.94%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 14.71g (+7.57g, +106.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-9.40mg, -72.87%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles (rice, Water), Seasoning Mix (sugar, Garlic Powder, Salt, Mushrooms Powder, Autolyzed Yeast Extract, Dried Spring Onion Flakes, Pepper), Dried Vegetable Packet (dried Mushroom Flakes, Dried Cabbage Flakes), Oil Sachet (rice Bran Oil, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2107.0mg (+36.00mg, +1.74%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Salt, Maltodextrin, Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Nonfat Dry Milk, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dehydrated Onion, Dehydrated Chives, Natural And Artificial Flavors, Artificial Color, Spice, Sodium Acid Pyrophosphate (preserve Freshness), Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Sodium Bisulfite (preserve Freshness), Mixed Tocopherols Preserve Freshness), Citric Acid (preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2107.0mg (+36.00mg, +1.74%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (-4.30mg, -33.33%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes (dehydrated Potatoes, Mono And Diglycerides, With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid Added As Preservatives), Palm Oil, Salt, Whey (milk), Garlic Powder, Lactose, Butter Powder, Hydrolyzed Corn Protein, Sugar, Natural And Artificial Flavors, Sodium Caseinate, Color Added (titanium Dioxide), Dairy Product Solids, Spices, Disodium Guanylate, Disodium Inosinate, Potassium Phosphate, Sodium Silicoaluminate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat3.57g (-5.36g, -60.02%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2071.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+4.20mg, +32.56%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Maltodextrin, Whey, Corn Syrup Solids, Partially Hydrogenated Soybean Oil With Emulsifier (mono And Diglycerides), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Hydrolyzed Corn And Soy Protein, Monosodium Glutamate, Buttermilk, Reduced Lactose Whey, Dextrin, Sugar, Corn Starch, Dehydrated Celery, Soy Flour, Chicken Fat, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Dehydrated Onion, Spice, Color (paprika, Yellow 6 Lake, Yellow 5 And 6, Turmeric), Dehydrated Garlic, Sodium Caseinate, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2071.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+8.50mg, +65.89%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dehydrated Potato With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Contains 20% Or Less Of Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion Potassium Chloride, Butter, Baking Soda Dehydrated Garlic, Natural Flavor, Color (yellow 5, Yellow 6, Yellow Lake 5, Yellow 6 Lake), Buttermilk Solids, Sodium Phosphate, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum, Lactic Acid, Disodium Inosinate, Disodium Guamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2071.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+8.50mg, +65.89%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Potassium Chloride, Butter, Baking Soda, Dehydrated Garlic, Natural Flavor, Color (yellow 5, Yellow 6, Yellow Lake 5, Yellow 6 Lake), Buttermilk Solids, Sodium Phosphate, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum), Lactic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2071.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+8.50mg, +65.89%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Potassium Chloride, Butter, Baking Soda, Dehydrated Garlic, Natural Flavor, Color (yellow 5, Yellow 6, Yellow Lake 5, Yellow 6 Lake), Buttermilk Solids, Sodium Phosphate, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum), Lactic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat1.79g (-7.14g, -79.96%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 2071.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Corn Starch, Enriched Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (cultured Cream, Nonfat Milk), Salt, Modified Tapioca Starch, Dehydrated Chives, Emulsifier (monoglycerides), Citric Acid, Disodium Phosphate, Artificial Flavor, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2037.0mg (-34.00mg, -1.64%)
Total Carbohydrates 77.78g (+6.35g, +8.89%)
Dietary Fiber 7.4g (+3.80g, +105.56%)
Sugars 3.7g (-3.44g, -48.18%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid22.2mg (+9.30mg, +72.09%)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Niacin4.444mg
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Corn Syrup Solids, Dextrose, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Monosodium Glutamate, Sodium Phosphate, Onion Powder, Sodium Cittrate, Hydrolyzed Corn Protein, Dried Celery, Natural Flavor, Ground Paprika, Mono & Diglycerides, White Pepper, Buttermilk, Citric Acid, Yellow Lake 5 & 6, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat1.85g (-7.08g, -79.28%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2111.0mg (+40.00mg, +1.93%)
Total Carbohydrates 77.78g (+6.35g, +8.89%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 7.41g (+0.27g, +3.78%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg (+0.40mg, +3.10%)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Potatoes, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Dry Milk, Natural Flavors, Buttermilk, Onion Powder, Beef Type Flavor (hydrolyzed Soy Protein, Canola Oil), Soybean Oil, Sugar, Sodium Phosphate, Chicken Powder (chicken Fat, Chicken Broth, Rosemary Extract), Spices, Hydrolyzed Corn Protein, Garlic Powder, Mono And Digycerides, Citric Acid, Artificial Colors (yellow 5 Lake, Yellow 6 Lake), Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat2.32g (-6.61g, -74.02%)
Saturated Fat 0.71g (-4.65g, -86.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2036.0mg (-35.00mg, -1.69%)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Onion Powder, Corn Syrup Solids, Soybean Oil, Sodium Phosphate, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Citrate, Hydrolyzed Corn Protein, Garlic Powder, Natural Flavor, Mono And Diglycerides, Buttermilk Solids, White Pepper, Sodium Caseinate, Citric Acid, Butter Oil, Color Added (yellow 5 Lake, Yellow 6 Lake), Paprika Extract (color), Sodium Bisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat3.57g (-5.36g, -60.02%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2107.0mg (+36.00mg, +1.74%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-4.30mg, -33.33%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Corn Syrup Solids, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Palm Oil, Hydrolyzed Corn And Soy Protein, Maltodextrin, Buttermilk, Monosodium Glutamate, Sugar, Dehydrated Celery, Corn Starch, Sodium Caseinate, Yeast Extract, Color (paprika, Turmeric, Yellow 6 Lake, Yellow 5, Yellow 6), Soy Flour, Spice, Dehydrated Onion, Dehydrated Garlic, Disodium Phosphate, Dipotassium Phosphate, Chicken Fat, Emulsifier (monoglycerides), Blue Cheese (cultured Milk, Salt, Enzymes), Disodium Inosinate, Guar Gum, Disodium Guanylate, Preservative (tbhq), Sodium Silicoaluminate, Reduced Lactose Whey, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2095.0mg (+24.00mg, +1.16%)
Total Carbohydrates 59.52g (-11.91g, -16.67%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 2.38g (-4.76g, -66.67%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (-10.00mg, -77.52%)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe3.43mg (+2.14mg, +165.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour(wheat Flour), Soybean Oil, Enriched Degerminated Yellow Corn Meal, Palm Oil, Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Whey, Malted Barley Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid