Idahoan Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes, Fully Loaded by Idahoan Foods, Llc: Similar Foods
- Product:
- Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes, Fully Loaded
- Brand:
- Idahoan
- Maker:
- Idahoan Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139982/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 2536.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 7.1g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 12.9mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Idaho Potatoes, Salt, Maltodextrin, Natural Flavors (including Smoke), Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Soy Flour, Nonfat Dry Milk, Black Pepper And Black Pepper Extract, Mono And Diglycerides, Calcium Stearoyl Lactylate, Buttermilk, Annatto Extract(color), Artificial Color, Spice, Artificial Flavor, Yeast Extract, Paprika Extract(color), Caramel Color, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2536.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potatoes, Salt, Maltodextrin, Natural Flavors (including Smoke), Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Soy Flour, Nonfat Dry Milk, Black Pepper And Black Pepper Extract, Mono And Diglycerides, Calcium Stearoyl Lactylate, Buttermilk, Annatto Extract, Artificial Color, Spice, Artificial Flavor, Sodium Acid Pyrophosphate (preserve Freshness), Yeast Extract, Paprika Extract, Sodium Bisulfite (preserve Freshness), Caramel Color, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2536.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potatoes, Salt, Maltodextrin, Natural Flavors (including Smoke), Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Soy Flour, Nonfat Dry Milk, Black Pepper And Black Pepper Extract, Mono And Diglycerides, Calcium Stearoyl Lactylate, Buttermilk, Annatto Extract, Artificial Color, Spice, Artificial Flavor, Sodium Acid Pyrophosphate (preserve Freshness), Yeast Extract, Paprika Extract, Sodium Bisulfite (preserve Freshness), Caramel Color, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-2.00kcal, -0.56%) | |
Total Fat | 3.23g (-3.91g, -54.76%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2516.0mg (-20.00mg, -0.79%) | |
Total Carbohydrates | 67.74g (-3.69g, -5.17%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 9.68g (+6.11g, +171.15%) | |
Sugars, added | N/A | |
Protein | 19.35g (+12.21g, +171.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
Iron, Fe | 3.48mg (+2.19mg, +169.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Monosodium Glutamate, Palm Oil, Tomato*, Yeast Extract, Garlic*, Natural And Artificial Flavors, Lactic Acid, Corn Syrup Solids, Sugar, Sodium Hexametaphosphate, Titanium Dioxide (color), Parsley*, Citric Acid, Beef Extract, Partially Hydrogenated Soybean Oil, Caramel (color), Mono And Diglycerides, Sodium Caseinate (from Milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-2.00kcal, -0.56%) | |
Total Fat | 3.23g (-3.91g, -54.76%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2516.0mg (-20.00mg, -0.79%) | |
Total Carbohydrates | 67.74g (-3.69g, -5.17%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 9.68g (+6.11g, +171.15%) | |
Sugars, added | N/A | |
Protein | 19.35g (+12.21g, +171.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
Iron, Fe | 3.48mg (+2.19mg, +169.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Monosodium Glutamate, Palm Oil, Tomato*, Yeast Extract, Garlic*, Natural And Artificial Flavors, Lactic Acid, Corn Syrup Solids, Sugar, Sodium Hexametraphosphate, Titanium Dioxide (color), Parsley*, Citric Acid, Beef Extract, Partially Hydrogenated Soybean Oil, Caramel (color), Mono And Diglycerides And Sodium Caseinate (from Milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2500.0mg (-36.00mg, -1.42%) | |
Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 16.67g (+13.10g, +366.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Breadstick Mix Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Leavening (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Spice Blend (salt, Spices [paprika, Black Pepper, Nutmeg, Mustard Seed, Celery Seed], Sugar, Granulated Onion, Granulated Garlic, Oregano), Dough Conditioner (whey, L Cysteine Hydrochloride) Salt Packet Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 323.0kcal (-34.00kcal, -9.52%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2581.0mg (+45.00mg, +1.77%) | |
Total Carbohydrates | 70.97g (-0.46g, -0.64%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 16.13g (+12.56g, +351.82%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.69g, -9.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
Iron, Fe | 2.32mg (+1.03mg, +79.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Breadstick Mix Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Spice Blend (salt, Spices [paprika, Black Pepper, Nutmeg, Mustard Seed, Celery Seed], Sugar, Granulated Onion, Granulated Garlic, Oregano), Dough Conditioner (whey, L Cysteine Hydrochloride), Salt, Yeast, Leavening (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Monocalcium Phosphate, Natural Flavor Salt Salt Marinara Sauce Seasoning Spices, Maltodextrin, Dehydrated Onions, Dehydrated Red & Green Bell Pepper, Soybean Oil, Salt, Dehydrated Garlic, Silicon Dioxide (anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+25.00kcal, +7.00%) | |
Total Fat | 11.76g (+4.62g, +64.71%) | |
Saturated Fat | 4.41g (+2.62g, +146.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 2559.0mg (+23.00mg, +0.91%) | |
Total Carbohydrates | 70.59g (-0.84g, -1.18%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 44.12g (+40.55g, +1135.85%) | |
Sugars, added | N/A | |
Protein | 0.0g (-7.14g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Brown Sugar, Corn Syrup, Cornmeal, Butter (pasteurized Cream (derived From Milk), Salt), Sea Salt, Canola Oil, Soy Lecithin, Natural Flavor Contains Milk And Soy Packaged In A Facility That Processes Peanuts, Tree Nuts, Milk, Egg, Wheat And Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 323.0kcal (-34.00kcal, -9.52%) | |
Total Fat | 1.61g (-5.53g, -77.45%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2516.0mg (-20.00mg, -0.79%) | |
Total Carbohydrates | 67.74g (-3.69g, -5.17%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 9.68g (+6.11g, +171.15%) | |
Sugars, added | N/A | |
Protein | 9.68g (+2.54g, +35.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
Calcium, Ca | 129.0mg (+58.00mg, +81.69%) | |
Iron, Fe | 3.48mg (+2.19mg, +169.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Corn Starch, Sugar, Monosodium Glutamate, Dried Onion, Natural And Artificial Flavors, Dried Tomato, Buttermilk, Dried Garlic, Artificial Color, Molasses Powder (refinery Syrup, Cane Molasses, Cane Caramel Color), Hydrolyzed Corn Gluten, Soybean Oil, Citric Acid, Spices, Mono And Diglycerides, Sour Cream (cultured Milk, Nonfat Milk), Caramel (color), Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-57.00kcal, -15.97%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 6.67g (+4.88g, +272.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2567.0mg (+31.00mg, +1.22%) | |
Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.167mg | |
Niacin | 1.2mg |
Ingredients | ||
---|---|---|
Enriched White Corn Meal (white Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Salt, Bleached Wheat Flour, Monosodium Glutamate, Spices, Flavor (buttermilk Solids, Tapioca Starch, Natural Flavor, Lactic Acid Powder), Garlic Powder, Onion Powder, Citric Acid, Paprika, Sugar, Maltodextrin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (-8.00kcal, -2.24%) | |
Total Fat | 2.38g (-4.76g, -66.67%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2540.0mg (+4.00mg, +0.16%) | |
Total Carbohydrates | 68.25g (-3.18g, -4.45%) | |
Dietary Fiber | 12.7g (+5.60g, +78.87%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.7g (+5.56g, +77.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Processed Wheat, Pulses, Barley, Red Chilli, Salt, Coriander, Turmeric, Roasted Cumin Powder, Black Pepper, Dried Garlic, Dried Ginger, Cinnamon, Clove, Mace, Cardamoms, Bay Leaves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 345.0kcal (-12.00kcal, -3.36%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 2552.0mg (+16.00mg, +0.63%) | |
Total Carbohydrates | 72.41g (+0.98g, +1.37%) | |
Dietary Fiber | N/A | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Yellow Corn Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Whey (milk), Sodium Alginate, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 2524.0mg (-12.00mg, -0.47%) | |
Total Carbohydrates | 73.81g (+2.38g, +3.33%) | |
Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
Sugars | 2.38g (-1.19g, -33.33%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 11.4mg (-1.50mg, -11.63%) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 4.29mg (+3.00mg, +232.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice, Salt, Minced Garlic, Minced Onion, Caramel Color, Black Pepper, Dehydrated Green Bell Pepper, Monosodium Glutamate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 1.52g (-5.62g, -78.71%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2545.0mg (+9.00mg, +0.35%) | |
Total Carbohydrates | 69.7g (-1.73g, -2.42%) | |
Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
Sugars | 6.06g (+2.49g, +69.75%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 3.27mg (+1.98mg, +153.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Salt, Whey, Maltodextrin, Soybean Oil, Hydrolyzed Corn Protein, Dried Cheese Blend [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Color Added [yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6], Yeast Extract, Lactic Acid, Citric Acid, Butter Oil, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Calcium Caseinate, Sodium Phosphate, Sodium Citrate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 2533.0mg (-3.00mg, -0.12%) | |
Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 13.33g (+6.19g, +86.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Crumbs (whole Wheat Flour, Yeast, Sugar, Salt), Spices (including Paprika, Black Pepper, Parsley), Salt, Onion, Sugar, Garlic, Natural Chicken Flavor, Autolyzed Yeast, Chicken Fat, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 2533.0mg (-3.00mg, -0.12%) | |
Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 12.0mg (+10.71mg, +830.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Corn Flour (corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, And Monosodium Glutamate (flavor Enhancer) |