Honest Earth Homestyle Mashed Sweet Potatoes, Homestyle by Idahoan Foods, Llc: Similar Foods

Product:
Homestyle Mashed Sweet Potatoes, Homestyle
Brand:
Honest Earth
Maker:
Idahoan Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177833/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal
Total Fat1.07g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 143.0mg
Total Carbohydrates 17.86g
Dietary Fiber 2.1g
Sugars 10.0g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.5mg
Potassium, K286.0mg
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Egg, Brown Sugar, Butter, Sugar, Nonfat Dry Milk, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-9.00kcal, -10.47%)
Total Fat3.42g (+2.35g, +219.63%)
Saturated Fat 0.85g (+0.14g, +19.72%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 145.0mg (+2.00mg, +1.40%)
Total Carbohydrates 17.09g (-0.77g, -4.31%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 1.71g (-8.29g, -82.90%)
Sugars, added N/A
Protein 4.27g (+2.84g, +198.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.43mg (-0.07mg, -14.00%)
Potassium, K308.0mg (+22.00mg, +7.69%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Seasoning (corn Maltodextrin, Salt, Sugar, Spices, Buttermilk Powder, Yeast Extract, Whey Powder [milk], Onion Powder, Vegetable Oil [canola And Or Sunflower] [anti Dusting Agent], Dextrose, Garlic Powder, Natural Flavour, Citric Acid, Dehydrated Parsley, Silicon Dioxide [anti Caking Agent], Lactic Acid, Cheddar Cheese [pasteurized Milk, Bacterial Culture, Salt, Enzymes], Calcium Lactate, Sodium Phosphates, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-34.00kcal, -39.53%)
Total Fat0.0g (-1.07g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 149.0mg (+6.00mg, +4.20%)
Total Carbohydrates 11.49g (-6.37g, -35.67%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 5.75g (-4.25g, -42.50%)
Sugars, added N/A
Protein 1.15g (-0.28g, -19.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K287.0mg (+1.00mg, +0.35%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Beet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-34.00kcal, -39.53%)
Total Fat0.0g (-1.07g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 149.0mg (+6.00mg, +4.20%)
Total Carbohydrates 11.49g (-6.37g, -35.67%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 5.75g (-4.25g, -42.50%)
Sugars, added N/A
Protein 1.15g (-0.28g, -19.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K287.0mg (+1.00mg, +0.35%)
Vitamin D, IUN/A
Ingredients
Organic Red Beet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-19.00kcal, -22.09%)
Total Fat0.4g (-0.67g, -62.62%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 150.0mg (+7.00mg, +4.90%)
Total Carbohydrates 14.23g (-3.63g, -20.32%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 3.95g (-6.05g, -60.50%)
Sugars, added N/A
Protein 1.58g (+0.15g, +10.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.07mg, -14.00%)
Potassium, K257.0mg (-29.00mg, -10.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Potassium Chloride, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Apo Carotenal [color]), Sea Salt, Salt, Flavoring, Onion Powder, Citric Acid, Soybean Oil Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+6.00kcal, +6.98%)
Total Fat3.75g (+2.68g, +250.47%)
Saturated Fat 1.25g (+0.54g, +76.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 142.0mg (-1.00mg, -0.70%)
Total Carbohydrates 8.33g (-9.53g, -53.36%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 4.17g (-5.83g, -58.30%)
Sugars, added N/A
Protein 3.33g (+1.90g, +132.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.5mg (+1.00mg, +200.00%)
Potassium, K292.0mg (+6.00mg, +2.10%)
Vitamin D, IU7.0IU
Ingredients
Chopped Tomatoes, Crushed Tomato (water, Concentrated Crushed Tomato), Meat Substitute (water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract [for Color]), Onion, Carrots, Celery, Oatmilk (oatmilk [filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate [stabilizer), Guar Gum, Sea Salt, Vitamin A Palmitate, Vitamin D2, Riboflavin [vitamin B2] And Vitamin B12), White Wine, Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-24.00kcal, -27.91%)
Total Fat0.78g (-0.29g, -27.10%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 164.0mg (+21.00mg, +14.69%)
Total Carbohydrates 13.28g (-4.58g, -25.64%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 2.34g (-7.66g, -76.60%)
Sugars, added N/A
Protein 1.56g (+0.13g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.6mg
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.7mg (+0.20mg, +40.00%)
Potassium, K281.0mg (-5.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar Snap Peas, Potatoes, Water, Red Bell Pepper, Soybean Oil, Salt, Corn Starch, Onion Powder, Natural Flavors, Garlic Powder, Spices, Sugar, Xanthan Gum, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-15.00kcal, -17.44%)
Total Fat3.53g (+2.46g, +229.91%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 118.0mg (-25.00mg, -17.48%)
Total Carbohydrates 8.24g (-9.62g, -53.86%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 3.53g (-6.47g, -64.70%)
Sugars, added N/A
Protein 1.18g (-0.25g, -17.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.71mg (+0.21mg, +42.00%)
Potassium, K294.0mg (+8.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Cucumber, Guacamole (hass Avocados, Roma Tomato, Red Onion, Poblano Pepper, Pasteurized Lime Juice, Kosher Salt, Cilantro), Jicama, Red Bell Pepper, Yellow Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-30.00kcal, -34.88%)
Total Fat2.4g (+1.33g, +124.30%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 128.0mg (-15.00mg, -10.49%)
Total Carbohydrates 6.4g (-11.46g, -64.17%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 4.0g (-6.00g, -60.00%)
Sugars, added N/A
Protein 0.8g (-0.63g, -44.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.4mg (+1.90mg, +380.00%)
Potassium, K282.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-30.00kcal, -34.88%)
Total Fat2.4g (+1.33g, +124.30%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 128.0mg (-15.00mg, -10.49%)
Total Carbohydrates 6.4g (-11.46g, -64.17%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 4.0g (-6.00g, -60.00%)
Sugars, added N/A
Protein 0.8g (-0.63g, -44.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.4mg (+1.90mg, +380.00%)
Potassium, K282.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-1.00kcal, -1.16%)
Total Fat0.77g (-0.30g, -28.04%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 169.0mg (+26.00mg, +18.18%)
Total Carbohydrates 14.62g (-3.24g, -18.14%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 0.77g (-9.23g, -92.30%)
Sugars, added N/A
Protein 5.38g (+3.95g, +276.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.54mg (+1.04mg, +208.00%)
Potassium, K281.0mg (-5.00mg, -1.75%)
Vitamin D, IU0.0IU
Ingredients
Prepared Pinto Beans, Water, Jalapeno Peppers, Contains 2% Or Less: Pork Fat (pork, Salt), Salt, Pinto Bean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+22.00kcal, +25.58%)
Total Fat2.27g (+1.20g, +112.15%)
Saturated Fat 0.5g (-0.21g, -29.58%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+15.00mg, +375.00%)
Sodium 136.0mg (-7.00mg, -4.90%)
Total Carbohydrates 13.1g (-4.76g, -26.65%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 1.76g (-8.24g, -82.40%)
Sugars, added N/A
Protein 8.31g (+6.88g, +481.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.78mg (+0.28mg, +56.00%)
Potassium, K290.0mg (+4.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated1.13g
Fatty acids, total polyunsaturated0.63g
Ingredients
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (water, Distilled Vinegar, Jalapeno Peppers, Canola Oil, Corn Starch, Contains 2% Or Less Of: Lime Juice [water, Lime Juice Concentrates, Lime Oil], Cilantro, Garlic Powder, Salt, Oregano, Cumin, Chili Powder, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Black Beans (water, Black Beans), Cooked Pinto Beans (water, Pinto Beans), Fire Roasted Sweet Corn, Onions, Fire Roasted Poblano Peppers, Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-30.00kcal, -34.88%)
Total Fat2.4g (+1.33g, +124.30%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 128.0mg (-15.00mg, -10.49%)
Total Carbohydrates 6.4g (-11.46g, -64.17%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (-6.00g, -60.00%)
Sugars, added N/A
Protein 0.8g (-0.63g, -44.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.4mg (+1.90mg, +380.00%)
Potassium, K276.0mg (-10.00mg, -3.50%)
Vitamin D, IU0.0IU
Ingredients
Italian Tomatoes, Basil, Extra Virgin Olive Oil, Garlic, Onions, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-36.00kcal, -41.86%)
Total Fat0.0g (-1.07g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 150.0mg (+7.00mg, +4.90%)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 0.0g (-1.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.17mg, +34.00%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mango, Roma Tomato, Red Onion, Poblano Peppers, Red Bell Pepper, Lime Juice, Habanero Orange Sauce (orange Juice, Canola Oil, Corn Syrup, Onions, Honey, Red Bell Peppers, Tomatoes In Tomato Puree [with Salt] Sugar, Red Wine Vinegar, Food Starch Modified, Garlic, Lemon Juice Concentrate, Paprika And Turmeric [color], Salt, Pepper Blend [chili Pepper, Habanero Pepper, White Pepper], Spice), Cilantro, Kosher Salt (kosher Salt, Yellow Prussiate Of Soda [yps] [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-22.00kcal, -25.58%)
Total Fat1.92g (+0.85g, +79.44%)
Saturated Fat 0.48g (-0.23g, -32.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 122.0mg (-21.00mg, -14.69%)
Total Carbohydrates 4.81g (-13.05g, -73.07%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 2.24g (-7.76g, -77.60%)
Sugars, added N/A
Protein 7.05g (+5.62g, +393.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.28mg (+0.78mg, +156.00%)
Potassium, K279.0mg (-7.00mg, -2.45%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Bell Peppers, Organic Tomato Paste, Organic Onions, Organic Tapioca Starch, Organic Garlic, Organic Cumin, Sea Salt, Organic Black Pepper, Organic Basil, Organic Cayenne, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+6.00kcal, +6.98%)
Total Fat1.6g (+0.53g, +49.53%)
Saturated Fat 0.4g (-0.31g, -43.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 128.0mg (-15.00mg, -10.49%)
Total Carbohydrates 16.4g (-1.46g, -8.17%)
Dietary Fiber 4.4g (+2.30g, +109.52%)
Sugars 6.0g (-4.00g, -40.00%)
Sugars, added N/A
Protein 2.8g (+1.37g, +95.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.04mg (+0.54mg, +108.00%)
Potassium, K312.0mg (+26.00mg, +9.09%)
Vitamin D, IU0.0IU
Ingredients
New Mexico Chile Tomato Sauce (fire Roasted Tomatoes, Water, Apple Cider Vinegar, Contains Less Than 2% Of: Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Fire Roasted Red Bell Peppers, Salt, Tomato Paste, Paprika, Chipotle Chile), Cooked Black Beans (water, Black Beans), Fried Plantains (plantains, Palm Oil), Green Beans, Roasted Sweet Potatoes, Onions, Red Bell Peppers, Yellow Bell Peppers