Honest Earth Homestyle Mashed Sweet Potatoes, Homestyle by Idahoan Foods, Llc: Similar Foods
- Product:
- Homestyle Mashed Sweet Potatoes, Homestyle
- Brand:
- Honest Earth
- Maker:
- Idahoan Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177833/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal | |
Total Fat | 1.07g | |
Saturated Fat | 0.71g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 143.0mg | |
Total Carbohydrates | 17.86g | |
Dietary Fiber | 2.1g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 1.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.5mg | |
Potassium, K | 286.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potatoes, Water, Egg, Brown Sugar, Butter, Sugar, Nonfat Dry Milk, Vanilla, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-9.00kcal, -10.47%) | |
Total Fat | 3.42g (+2.35g, +219.63%) | |
Saturated Fat | 0.85g (+0.14g, +19.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (=) | |
Sodium | 145.0mg (+2.00mg, +1.40%) | |
Total Carbohydrates | 17.09g (-0.77g, -4.31%) | |
Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
Sugars | 1.71g (-8.29g, -82.90%) | |
Sugars, added | N/A | |
Protein | 4.27g (+2.84g, +198.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+17.00mg) | |
Iron, Fe | 0.43mg (-0.07mg, -14.00%) | |
Potassium, K | 308.0mg (+22.00mg, +7.69%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potatoes, Seasoning (corn Maltodextrin, Salt, Sugar, Spices, Buttermilk Powder, Yeast Extract, Whey Powder [milk], Onion Powder, Vegetable Oil [canola And Or Sunflower] [anti Dusting Agent], Dextrose, Garlic Powder, Natural Flavour, Citric Acid, Dehydrated Parsley, Silicon Dioxide [anti Caking Agent], Lactic Acid, Cheddar Cheese [pasteurized Milk, Bacterial Culture, Salt, Enzymes], Calcium Lactate, Sodium Phosphates, Spice Extractives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (-34.00kcal, -39.53%) | |
Total Fat | 0.0g (-1.07g, -100.00%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 149.0mg (+6.00mg, +4.20%) | |
Total Carbohydrates | 11.49g (-6.37g, -35.67%) | |
Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
Sugars | 5.75g (-4.25g, -42.50%) | |
Sugars, added | N/A | |
Protein | 1.15g (-0.28g, -19.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
Potassium, K | 287.0mg (+1.00mg, +0.35%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Red Beet |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (-34.00kcal, -39.53%) | |
Total Fat | 0.0g (-1.07g, -100.00%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 149.0mg (+6.00mg, +4.20%) | |
Total Carbohydrates | 11.49g (-6.37g, -35.67%) | |
Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
Sugars | 5.75g (-4.25g, -42.50%) | |
Sugars, added | N/A | |
Protein | 1.15g (-0.28g, -19.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 287.0mg (+1.00mg, +0.35%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Red Beet |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (-19.00kcal, -22.09%) | |
Total Fat | 0.4g (-0.67g, -62.62%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 150.0mg (+7.00mg, +4.90%) | |
Total Carbohydrates | 14.23g (-3.63g, -20.32%) | |
Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
Sugars | 3.95g (-6.05g, -60.50%) | |
Sugars, added | N/A | |
Protein | 1.58g (+0.15g, +10.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.43mg (-0.07mg, -14.00%) | |
Potassium, K | 257.0mg (-29.00mg, -10.14%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Potassium Chloride, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Apo Carotenal [color]), Sea Salt, Salt, Flavoring, Onion Powder, Citric Acid, Soybean Oil Contains: Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (+6.00kcal, +6.98%) | |
Total Fat | 3.75g (+2.68g, +250.47%) | |
Saturated Fat | 1.25g (+0.54g, +76.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 142.0mg (-1.00mg, -0.70%) | |
Total Carbohydrates | 8.33g (-9.53g, -53.36%) | |
Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
Sugars | 4.17g (-5.83g, -58.30%) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.90g, +132.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+33.00mg) | |
Iron, Fe | 1.5mg (+1.00mg, +200.00%) | |
Potassium, K | 292.0mg (+6.00mg, +2.10%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Chopped Tomatoes, Crushed Tomato (water, Concentrated Crushed Tomato), Meat Substitute (water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract [for Color]), Onion, Carrots, Celery, Oatmilk (oatmilk [filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate [stabilizer), Guar Gum, Sea Salt, Vitamin A Palmitate, Vitamin D2, Riboflavin [vitamin B2] And Vitamin B12), White Wine, Canola Oil, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (-24.00kcal, -27.91%) | |
Total Fat | 0.78g (-0.29g, -27.10%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 164.0mg (+21.00mg, +14.69%) | |
Total Carbohydrates | 13.28g (-4.58g, -25.64%) | |
Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
Sugars | 2.34g (-7.66g, -76.60%) | |
Sugars, added | N/A | |
Protein | 1.56g (+0.13g, +9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 15.6mg | |
Calcium, Ca | 16.0mg (+16.00mg) | |
Iron, Fe | 0.7mg (+0.20mg, +40.00%) | |
Potassium, K | 281.0mg (-5.00mg, -1.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar Snap Peas, Potatoes, Water, Red Bell Pepper, Soybean Oil, Salt, Corn Starch, Onion Powder, Natural Flavors, Garlic Powder, Spices, Sugar, Xanthan Gum, Chives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-15.00kcal, -17.44%) | |
Total Fat | 3.53g (+2.46g, +229.91%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 118.0mg (-25.00mg, -17.48%) | |
Total Carbohydrates | 8.24g (-9.62g, -53.86%) | |
Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
Sugars | 3.53g (-6.47g, -64.70%) | |
Sugars, added | N/A | |
Protein | 1.18g (-0.25g, -17.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 0.71mg (+0.21mg, +42.00%) | |
Potassium, K | 294.0mg (+8.00mg, +2.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Baby Carrots, Cucumber, Guacamole (hass Avocados, Roma Tomato, Red Onion, Poblano Pepper, Pasteurized Lime Juice, Kosher Salt, Cilantro), Jicama, Red Bell Pepper, Yellow Bell Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-30.00kcal, -34.88%) | |
Total Fat | 2.4g (+1.33g, +124.30%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 128.0mg (-15.00mg, -10.49%) | |
Total Carbohydrates | 6.4g (-11.46g, -64.17%) | |
Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
Sugars | 4.0g (-6.00g, -60.00%) | |
Sugars, added | N/A | |
Protein | 0.8g (-0.63g, -44.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 2.4mg (+1.90mg, +380.00%) | |
Potassium, K | 282.0mg (-4.00mg, -1.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-30.00kcal, -34.88%) | |
Total Fat | 2.4g (+1.33g, +124.30%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 128.0mg (-15.00mg, -10.49%) | |
Total Carbohydrates | 6.4g (-11.46g, -64.17%) | |
Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
Sugars | 4.0g (-6.00g, -60.00%) | |
Sugars, added | N/A | |
Protein | 0.8g (-0.63g, -44.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 2.4mg (+1.90mg, +380.00%) | |
Potassium, K | 282.0mg (-4.00mg, -1.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-1.00kcal, -1.16%) | |
Total Fat | 0.77g (-0.30g, -28.04%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 169.0mg (+26.00mg, +18.18%) | |
Total Carbohydrates | 14.62g (-3.24g, -18.14%) | |
Dietary Fiber | 6.2g (+4.10g, +195.24%) | |
Sugars | 0.77g (-9.23g, -92.30%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.95g, +276.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+29.00mg) | |
Iron, Fe | 1.54mg (+1.04mg, +208.00%) | |
Potassium, K | 281.0mg (-5.00mg, -1.75%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prepared Pinto Beans, Water, Jalapeno Peppers, Contains 2% Or Less: Pork Fat (pork, Salt), Salt, Pinto Bean Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (+22.00kcal, +25.58%) | |
Total Fat | 2.27g (+1.20g, +112.15%) | |
Saturated Fat | 0.5g (-0.21g, -29.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+15.00mg, +375.00%) | |
Sodium | 136.0mg (-7.00mg, -4.90%) | |
Total Carbohydrates | 13.1g (-4.76g, -26.65%) | |
Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
Sugars | 1.76g (-8.24g, -82.40%) | |
Sugars, added | N/A | |
Protein | 8.31g (+6.88g, +481.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.3mg | |
Calcium, Ca | 28.0mg (+28.00mg) | |
Iron, Fe | 0.78mg (+0.28mg, +56.00%) | |
Potassium, K | 290.0mg (+4.00mg, +1.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 1.13g | |
Fatty acids, total polyunsaturated | 0.63g |
Ingredients | ||
---|---|---|
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (water, Distilled Vinegar, Jalapeno Peppers, Canola Oil, Corn Starch, Contains 2% Or Less Of: Lime Juice [water, Lime Juice Concentrates, Lime Oil], Cilantro, Garlic Powder, Salt, Oregano, Cumin, Chili Powder, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Black Beans (water, Black Beans), Cooked Pinto Beans (water, Pinto Beans), Fire Roasted Sweet Corn, Onions, Fire Roasted Poblano Peppers, Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-30.00kcal, -34.88%) | |
Total Fat | 2.4g (+1.33g, +124.30%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 128.0mg (-15.00mg, -10.49%) | |
Total Carbohydrates | 6.4g (-11.46g, -64.17%) | |
Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
Sugars | 4.0g (-6.00g, -60.00%) | |
Sugars, added | N/A | |
Protein | 0.8g (-0.63g, -44.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 2.4mg (+1.90mg, +380.00%) | |
Potassium, K | 276.0mg (-10.00mg, -3.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Italian Tomatoes, Basil, Extra Virgin Olive Oil, Garlic, Onions, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-36.00kcal, -41.86%) | |
Total Fat | 0.0g (-1.07g, -100.00%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 150.0mg (+7.00mg, +4.90%) | |
Total Carbohydrates | 13.33g (-4.53g, -25.36%) | |
Dietary Fiber | 3.3g (+1.20g, +57.14%) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.43g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.67mg (+0.17mg, +34.00%) | |
Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Mango, Roma Tomato, Red Onion, Poblano Peppers, Red Bell Pepper, Lime Juice, Habanero Orange Sauce (orange Juice, Canola Oil, Corn Syrup, Onions, Honey, Red Bell Peppers, Tomatoes In Tomato Puree [with Salt] Sugar, Red Wine Vinegar, Food Starch Modified, Garlic, Lemon Juice Concentrate, Paprika And Turmeric [color], Salt, Pepper Blend [chili Pepper, Habanero Pepper, White Pepper], Spice), Cilantro, Kosher Salt (kosher Salt, Yellow Prussiate Of Soda [yps] [anti Caking Agent]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-22.00kcal, -25.58%) | |
Total Fat | 1.92g (+0.85g, +79.44%) | |
Saturated Fat | 0.48g (-0.23g, -32.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 122.0mg (-21.00mg, -14.69%) | |
Total Carbohydrates | 4.81g (-13.05g, -73.07%) | |
Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
Sugars | 2.24g (-7.76g, -77.60%) | |
Sugars, added | N/A | |
Protein | 7.05g (+5.62g, +393.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 1.28mg (+0.78mg, +156.00%) | |
Potassium, K | 279.0mg (-7.00mg, -2.45%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Chicken, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Bell Peppers, Organic Tomato Paste, Organic Onions, Organic Tapioca Starch, Organic Garlic, Organic Cumin, Sea Salt, Organic Black Pepper, Organic Basil, Organic Cayenne, Organic Crushed Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (+6.00kcal, +6.98%) | |
Total Fat | 1.6g (+0.53g, +49.53%) | |
Saturated Fat | 0.4g (-0.31g, -43.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 128.0mg (-15.00mg, -10.49%) | |
Total Carbohydrates | 16.4g (-1.46g, -8.17%) | |
Dietary Fiber | 4.4g (+2.30g, +109.52%) | |
Sugars | 6.0g (-4.00g, -40.00%) | |
Sugars, added | N/A | |
Protein | 2.8g (+1.37g, +95.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (+28.00mg) | |
Iron, Fe | 1.04mg (+0.54mg, +108.00%) | |
Potassium, K | 312.0mg (+26.00mg, +9.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
New Mexico Chile Tomato Sauce (fire Roasted Tomatoes, Water, Apple Cider Vinegar, Contains Less Than 2% Of: Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Fire Roasted Red Bell Peppers, Salt, Tomato Paste, Paprika, Chipotle Chile), Cooked Black Beans (water, Black Beans), Fried Plantains (plantains, Palm Oil), Green Beans, Roasted Sweet Potatoes, Onions, Red Bell Peppers, Yellow Bell Peppers |