Icelandic Provisions Plain Traditional Skyr Lowfat Yogurt, Plain by Icelandic Provisions, Inc: Similar Foods
- Product:
- Plain Traditional Skyr Lowfat Yogurt, Plain
- Brand:
- Icelandic Provisions
- Maker:
- Icelandic Provisions, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2189784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal | |
| Total Fat | 1.32g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 37.0mg | |
| Total Carbohydrates | 4.85g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 11.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skyr (pasteurized Low Fat Milk, Live And Active Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+5.00kcal, +6.67%) | |
| Total Fat | 2.0g (+0.68g, +51.52%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 33.0mg (-4.00mg, -10.81%) | |
| Total Carbohydrates | 4.0g (-0.85g, -17.53%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.33g (+0.25g, +8.12%) | |
| Sugars, added | N/A | |
| Protein | 11.33g (+0.32g, +2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+4.00mg, +3.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Lowfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 0.0g (-1.32g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 32.0mg (-5.00mg, -13.51%) | |
| Total Carbohydrates | 4.71g (-0.14g, -2.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.12g (+1.04g, +33.77%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.93g, +17.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Skim Milk, Live Probiotic Cultures (bifidobacterium Lactis Bb 12, L Acidophilus La 5, L Casei, L Rhamnosus Lb3), Live Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+3.00kcal, +4.00%) | |
| Total Fat | 0.0g (-1.32g, -100.00%) | |
| Saturated Fat | 0.62g (-0.26g, -29.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 47.0mg (+10.00mg, +27.03%) | |
| Total Carbohydrates | 3.12g (-1.73g, -35.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.12g (+0.04g, +1.30%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+4.61g, +41.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Guar Gum, Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+3.00kcal, +4.00%) | |
| Total Fat | 0.0g (-1.32g, -100.00%) | |
| Saturated Fat | 0.62g (-0.26g, -29.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 47.0mg (+10.00mg, +27.03%) | |
| Total Carbohydrates | 3.12g (-1.73g, -35.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.12g (+0.04g, +1.30%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+4.61g, +41.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Skim Milk, Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+1.00kcal, +1.33%) | |
| Total Fat | 2.65g (+1.33g, +100.76%) | |
| Saturated Fat | 1.18g (+0.30g, +34.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 35.0mg (-2.00mg, -5.41%) | |
| Total Carbohydrates | 2.94g (-1.91g, -39.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (+0.45g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 0.01g (-11.00g, -99.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Cultured Whole Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-8.00kcal, -10.67%) | |
| Total Fat | 3.75g (+2.43g, +184.09%) | |
| Saturated Fat | 2.08g (+1.20g, +136.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 44.0mg (+7.00mg, +18.92%) | |
| Total Carbohydrates | 5.0g (+0.15g, +3.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+1.92g, +62.34%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.68g, -69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Skim Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+7.00kcal, +9.33%) | |
| Total Fat | 0.0g (-1.32g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 29.0mg (-8.00mg, -21.62%) | |
| Total Carbohydrates | 7.06g (+2.21g, +45.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.06g (+3.98g, +129.22%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.93g, +17.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Skim Milk, Organic Honey, Live Probiotic Cultures (bifidobacterium Lactis Bb 12, L Acidophilus La 5, L Casei, L Rhamnosus Lb3), Live Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-8.00kcal, -10.67%) | |
| Total Fat | 3.33g (+2.01g, +152.27%) | |
| Saturated Fat | 2.08g (+1.20g, +136.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 46.0mg (+9.00mg, +24.32%) | |
| Total Carbohydrates | 5.42g (+0.57g, +11.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+1.92g, +62.34%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-7.26g, -65.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Whole Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-8.00kcal, -10.67%) | |
| Total Fat | 3.33g (+2.01g, +152.27%) | |
| Saturated Fat | 2.08g (+1.20g, +136.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 46.0mg (+9.00mg, +24.32%) | |
| Total Carbohydrates | 5.42g (+0.57g, +11.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+1.92g, +62.34%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-7.26g, -65.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Whole Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+6.00kcal, +8.00%) | |
| Total Fat | 3.52g (+2.20g, +166.67%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 38.0mg (+1.00mg, +2.70%) | |
| Total Carbohydrates | 3.96g (-0.89g, -18.35%) | |
| Dietary Fiber | 0.1g (+0.10g) | |
| Sugars | 3.52g (+0.44g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (-1.76g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt: Cultured Pasteurized Whole Milk Banana: Banana Puree, Water, Corn Starch (non Gmo), Natural Flavors, Lemon Juice Concentrate, Stevia Rebaudioside A 7 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Lactis, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+6.00kcal, +8.00%) | |
| Total Fat | 3.52g (+2.20g, +166.67%) | |
| Saturated Fat | 2.2g (+1.32g, +150.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 38.0mg (+1.00mg, +2.70%) | |
| Total Carbohydrates | 4.85g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.64g (-0.44g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (-1.76g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
| Iron, Fe | 0.16mg (+0.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt: Cultured Pasteurized Whole Milk Blueberry: Blueberries, Water, Corn Starch (non Gmo), Natural Flavors, Acai Juice, Fruit And Vegetable Juice Concentrate (color), Stevia Rebaudioside A, Lemon Juice Concentrate 7 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Lactis, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+6.00kcal, +8.00%) | |
| Total Fat | 3.52g (+2.20g, +166.67%) | |
| Saturated Fat | 2.64g (+1.76g, +200.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 40.0mg (+3.00mg, +8.11%) | |
| Total Carbohydrates | 4.85g (=) | |
| Dietary Fiber | 0.1g (+0.10g) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 9.25g (-1.76g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
| Iron, Fe | 0.16mg (+0.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt: Cultured Pasteurized Whole Milk Strawberry: Strawberries, Water, Corn Starch (non Gmo), Natural Flavors, Fruit And Vegetable Concentrate (color), Lemon Juice Concentrate, Stevia Rebaudioside A 7 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Lactis, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-2.00kcal, -2.67%) | |
| Total Fat | 1.33g (+0.01g, +0.76%) | |
| Saturated Fat | 0.67g (-0.21g, -23.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-6.00mg, -46.15%) | |
| Sodium | 47.0mg (+10.00mg, +27.03%) | |
| Total Carbohydrates | 4.0g (-0.85g, -17.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.0g (+0.92g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 11.33g (+0.32g, +2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skyr (pasteurized Low Fat Milk, Live And Active Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 3.53g (+2.21g, +167.42%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 35.0mg (-2.00mg, -5.41%) | |
| Total Carbohydrates | 2.35g (-2.50g, -51.55%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.77g, -25.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybeans, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 3.53g (+2.21g, +167.42%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 35.0mg (-2.00mg, -5.41%) | |
| Total Carbohydrates | 2.35g (-2.50g, -51.55%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.77g, -25.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybeans | ||