Icelandic Provisions Lemon Extra Creamy Skyr, Lemon by Icelandic Provisions, Inc: Similar Foods

Product:
Lemon Extra Creamy Skyr, Lemon
Brand:
Icelandic Provisions
Maker:
Icelandic Provisions, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625928/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat5.6g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 64.0mg
Total Carbohydrates 9.6g
Dietary Fiber 0.0g
Sugars 7.2g
Sugars, added N/A
Protein 8.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe0.0mg
Potassium, K112.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A72.0ug
Ingredients
Whole Milk Skyr (pasteurized Milk, Live & Active Cultures), Cane Sugar, Fruits (citrus Pulp, Lemon), Lemon Juice Concentrate, Pectin, Lemon Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+8.00kcal, +6.25%)
Total Fat6.4g (+0.80g, +14.29%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 40.0mg (-24.00mg, -37.50%)
Total Carbohydrates 11.2g (+1.60g, +16.67%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (+0.80g, +11.11%)
Sugars, added N/A
Protein 8.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe0.29mg (+0.29mg)
Potassium, K112.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A72.0ug (=)
Ingredients
Whole Milk Skyr (pasteurized Milk, Live And Active Cultures), Cane Sugar, Natural Flavors, Coconut, Chocolate, Dutched Cocoa, Pectin, Carob Bean Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat5.6g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 32.0mg (-32.00mg, -50.00%)
Total Carbohydrates 9.6g (=)
Dietary Fiber 0.0g (=)
Sugars 7.2g (=)
Sugars, added N/A
Protein 8.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K112.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A72.0ug (=)
Ingredients
Whole Milk Skyr (pasteurized Milk, Live And Active Cultures), Cane Sugar, Vanilla Extract, Natural Flavors, Pectin, Carob Bean Gum, Vanilla Bean Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat5.6g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 32.0mg (-32.00mg, -50.00%)
Total Carbohydrates 10.4g (+0.80g, +8.33%)
Dietary Fiber 0.0g (=)
Sugars 7.2g (=)
Sugars, added N/A
Protein 8.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K112.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A72.0ug (=)
Ingredients
Whole Milk Skyr (pasteurized Milk, Live And Active Cultures), Fruits (strawberries, Rhubarb), Cane Sugar, Natural Flavors, Pectin, Carob Bean Gum, Fruit And Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+3.00kcal, +2.34%)
Total Fat2.53g (-3.07g, -54.82%)
Saturated Fat 1.52g (-2.48g, -62.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 40.0mg (-24.00mg, -37.50%)
Total Carbohydrates 26.26g (+16.66g, +173.54%)
Dietary Fiber 0.0g (=)
Sugars 21.21g (+14.01g, +194.58%)
Sugars, added N/A
Protein 2.02g (-6.78g, -77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe0.0mg (=)
Potassium, K121.0mg (+9.00mg, +8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A51.0ug (-21.00ug, -29.17%)
Ingredients
Low Fat Ice Cream (milk, Buttermilk, Whey, Sugar, Corn Syrup, Cream, Skim Milk, Contains 2% Or Less Of Natural Flavors, Mono & Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate) Orange Sherbet (water, Sugar, High Fructose Corn Syrup, Whey, Corn Syrup, Cream, Milk, Skim Milk, Contains 2% Or Less Of Citric Acid, Orange Juice Concentrate, Oil Of Orange, Cellulose Gum, Xanthan Gum, Guar Gum, Modified Cellulose, Polysorbate 80, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-32.00kcal, -25.00%)
Total Fat3.2g (-2.40g, -42.86%)
Saturated Fat 2.0g (-2.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 36.0mg (-28.00mg, -43.75%)
Total Carbohydrates 13.6g (+4.00g, +41.67%)
Dietary Fiber 0.8g (+0.80g)
Sugars 9.6g (+2.40g, +33.33%)
Sugars, added N/A
Protein 2.4g (-6.40g, -72.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, K108.0mg (-4.00mg, -3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A96.0ug (+24.00ug, +33.33%)
Ingredients
Chocolate Light Ice Cream: Skim Milk, Sugar, Corn Syrup, Cream, Cocoa Processed With Alkali, Buttermilk, Tapioca Starch, Pectin, Guar Gum, Natural Flavor, Vitamin A Palmitate Chocolatey Drizzle: Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-35.00kcal, -27.34%)
Total Fat3.0g (-2.60g, -46.43%)
Saturated Fat 2.0g (-2.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 47.0mg (-17.00mg, -26.56%)
Total Carbohydrates 14.0g (+4.40g, +45.83%)
Dietary Fiber 0.0g (=)
Sugars 11.33g (+4.13g, +57.36%)
Sugars, added N/A
Protein 3.33g (-5.47g, -62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (-19.00mg, -16.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A90.0ug (+18.00ug, +25.00%)
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Kosher Gelatin, Natural Flavors, Pectin, Citric Acid, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-32.00kcal, -25.00%)
Total Fat3.75g (-1.85g, -33.04%)
Saturated Fat 2.5g (-1.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 79.0mg (+15.00mg, +23.44%)
Total Carbohydrates 11.25g (+1.65g, +17.19%)
Dietary Fiber 0.0g (=)
Sugars 10.42g (+3.22g, +44.72%)
Sugars, added N/A
Protein 3.75g (-5.05g, -57.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.45mg (+0.45mg)
Potassium, K117.0mg (+5.00mg, +4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A30.0ug (-42.00ug, -58.33%)
Ingredients
Grade A Milk And Fat Free Milk, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Cornstarch, Salt, Carrageenan, Artificial Flavor, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-35.00kcal, -27.34%)
Total Fat0.0g (-5.60g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 47.0mg (-17.00mg, -26.56%)
Total Carbohydrates 14.67g (+5.07g, +52.81%)
Dietary Fiber 0.0g (=)
Sugars 14.0g (+6.80g, +94.44%)
Sugars, added N/A
Protein 8.0g (-0.80g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (-19.00mg, -16.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A54.0ug (-18.00ug, -25.00%)
Ingredients
Cultured Grade A Nonfat Milk, Sugar, Water, Raspberry Puree, Pectin, Locust Bean Gum, Natural Flavor, Sodium Citrate, Calcium Citrate, Fruit And Vegetable Juice Concentrate (for Color), Citric Acid, Vitamin A Palmitate, Vitamin D3 Contains Five Live And Active Cultures, L Bulgaricus, S Thermophilus, L Acidophilus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-32.00kcal, -25.00%)
Total Fat3.75g (-1.85g, -33.04%)
Saturated Fat 2.5g (-1.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 83.0mg (+19.00mg, +29.69%)
Total Carbohydrates 11.25g (+1.65g, +17.19%)
Dietary Fiber 0.0g (=)
Sugars 10.83g (+3.63g, +50.42%)
Sugars, added N/A
Protein 3.75g (-5.05g, -57.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.45mg (+0.45mg)
Potassium, K117.0mg (+5.00mg, +4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A30.0ug (-42.00ug, -58.33%)
Ingredients
Grade A Milk And Fat Free Milk, Sugar, Cocoa Processed With Alkali, Cornstarch, Salt, Carrageenan, Artificial Flavor, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-35.00kcal, -27.34%)
Total Fat0.0g (-5.60g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 43.0mg (-21.00mg, -32.81%)
Total Carbohydrates 14.0g (+4.40g, +45.83%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+6.13g, +85.14%)
Sugars, added N/A
Protein 8.0g (-0.80g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (-19.00mg, -16.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A54.0ug (-18.00ug, -25.00%)
Ingredients
Cultured Grade A Nonfat Milk, Sugar, Peaches, Water, Pectin, Natural Flavor, Locust Bean Gum, Sodium Citrate, Citric Acid, Calcium Citrate, Vitamin A Palmitate, Vitamin D3 Contains Five Live And Active Cultures L Bulgaricus, S Thermophilus, L Acidophilus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-40.00kcal, -31.25%)
Total Fat0.59g (-5.01g, -89.46%)
Saturated Fat 0.29g (-3.71g, -92.75%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-17.00mg, -85.00%)
Sodium 50.0mg (-14.00mg, -21.88%)
Total Carbohydrates 17.06g (+7.46g, +77.71%)
Dietary Fiber 0.0g (=)
Sugars 14.12g (+6.92g, +96.11%)
Sugars, added N/A
Protein 2.94g (-5.86g, -66.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+8.00mg, +10.00%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (+12.00mg, +10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A42.0ug (-30.00ug, -41.67%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Strawberries, Nonfat Milk Solids, Blueberries, Blackberries, Raspberries, Pectin, Citric Acid, Concentrated Fruit Juice (color), Natural Flavor, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-40.00kcal, -31.25%)
Total Fat0.59g (-5.01g, -89.46%)
Saturated Fat 0.29g (-3.71g, -92.75%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-17.00mg, -85.00%)
Sodium 50.0mg (-14.00mg, -21.88%)
Total Carbohydrates 17.06g (+7.46g, +77.71%)
Dietary Fiber 0.0g (=)
Sugars 14.12g (+6.92g, +96.11%)
Sugars, added N/A
Protein 2.94g (-5.86g, -66.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+8.00mg, +10.00%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (+12.00mg, +10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A42.0ug (-30.00ug, -41.67%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Strawberries, Modified Cornstarch, Nonfat Milk Solids, Bananas, Pectin, Natural Flavors, Citric Acid, Black Carrot Juice (color), Annatto (color), Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-35.00kcal, -27.34%)
Total Fat0.0g (-5.60g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 37.0mg (-27.00mg, -42.19%)
Total Carbohydrates 14.67g (+5.07g, +52.81%)
Dietary Fiber 0.0g (=)
Sugars 14.0g (+6.80g, +94.44%)
Sugars, added N/A
Protein 8.0g (-0.80g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (-19.00mg, -16.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A48.0ug (-24.00ug, -33.33%)
Ingredients
Cultured Grade A Nonfat Milk, Sugar, Cherries, Water, Cherry Juice Concentrate, Pectin, Natural Flavor, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color), Citric Acid, Calcium Citrate, Sodium Citrate, Vitamin A Palmitate, Vitamin D3 Contains Five Live And Active Cultures L Bulgaricus, S Thermophilus, L Acidophilus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.67
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-28.00kcal, -21.88%)
Total Fat3.0g (-2.60g, -46.43%)
Saturated Fat 1.67g (-2.33g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 11.33g (+1.73g, +18.02%)
Dietary Fiber 0.0g (=)
Sugars 9.33g (+2.13g, +29.58%)
Sugars, added N/A
Protein 7.33g (-1.47g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe0.0mg (=)
Potassium, K127.0mg (+15.00mg, +13.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-48.00ug, -66.67%)
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Lemon Pulp, Water, Fruit Pectin, Lemon Juice Concentrate, Natural Flavors, Locust Bean Gum, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-53.00kcal, -41.41%)
Total Fat2.08g (-3.52g, -62.86%)
Saturated Fat 1.46g (-2.54g, -63.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 42.0mg (-22.00mg, -34.38%)
Total Carbohydrates 11.67g (+2.07g, +21.56%)
Dietary Fiber 1.2g (+1.20g)
Sugars 8.75g (+1.55g, +21.53%)
Sugars, added N/A
Protein 2.5g (-6.30g, -71.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.0mg (=)
Potassium, K125.0mg (+13.00mg, +11.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin A56.0ug (-16.00ug, -22.22%)
Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Water, Sugar, Soluble Corn Fiber, Pecans, Corn Starch Modified, Natural Flavors, Wheat Bran, Wheat Germ, Potassium Sorbate (for Freshness), Pectin, Locust Bean Gum, Citric Acid, Guar Gum, Stevia Leaf Extract (natural Sweetener), Vitamin A Palmitate, Vitamin D3