Season Wild Caught Sardines by I Epstein & Sons, Inc: Similar Foods

Product:
Wild Caught Sardines
Brand:
Season
Maker:
I Epstein & Sons, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680393/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat10.38g
Saturated Fat 2.83g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 181.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg
Iron, Fe2.04mg
Potassium, K2830.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)12.0ug
Ingredients
Lightly Smoked Brisling Sardines, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.52
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+49.00kcal, +34.27%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 0.0mg (-181.00mg, -100.00%)
Total Carbohydrates 76.92g (+76.92g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-93.00mg, -54.71%)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K2885.0mg (+55.00mg, +1.94%)
Vitamin D, IU0.0IU
Ingredients
Citric Acid, Aspartame**, Potassium Citrate, Natural Flavor, Artificial Flavor, Ascorbic Acid, Calcium Silicate, Acesulfame Potassium, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.25
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+204.00kcal, +142.66%)
Total Fat9.82g (-0.56g, -5.39%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 49.0mg (-132.00mg, -72.93%)
Total Carbohydrates 59.65g (+59.65g)
Dietary Fiber 29.8g (+29.80g)
Sugars 9.82g (+9.82g)
Sugars, added N/A
Protein 9.82g (-2.44g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-71.00mg, -41.76%)
Iron, Fe5.58mg (+3.54mg, +173.53%)
Potassium, K2786.0mg (-44.00mg, -1.55%)
Vitamin D, IU0.0IU
Ingredients
Guajillo Chili Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+57.00kcal, +39.86%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 57.0mg (-124.00mg, -68.51%)
Total Carbohydrates 62.86g (+62.86g)
Dietary Fiber 34.3g (+34.30g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 20.0g (+7.74g, +63.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-61.00mg, -35.88%)
Iron, Fe5.71mg (+3.67mg, +179.90%)
Potassium, K2589.0mg (-241.00mg, -8.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.74
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+207.00kcal, +144.76%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 0.0mg (-181.00mg, -100.00%)
Total Carbohydrates 75.0g (+75.00g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (=)
Iron, Fe35.0mg (+32.96mg, +1615.69%)
Potassium, K2890.0mg (+60.00mg, +2.12%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.5mg
Manganese, Mn4.0mg
Ingredients
Certified Organic Turmeric Root
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.82
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+126.00kcal, +88.11%)
Total Fat13.89g (+3.51g, +33.82%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 56.0mg (-125.00mg, -69.06%)
Total Carbohydrates 61.11g (+61.11g)
Dietary Fiber 36.1g (+36.10g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 22.22g (+9.96g, +81.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+47.00mg, +27.65%)
Iron, Fe5.0mg (+2.96mg, +145.10%)
Potassium, K2611.0mg (-219.00mg, -7.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Ingredients
Organic Gigante Beans Fair For Life Fair Trade Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.12
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+157.00kcal, +109.79%)
Total Fat10.0g (-0.38g, -3.66%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-181.00mg, -100.00%)
Total Carbohydrates 60.0g (+60.00g)
Dietary Fiber 20.0g (+20.00g)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 20.0g (+7.74g, +63.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe16.0mg (+13.96mg, +684.31%)
Potassium, K2800.0mg (-30.00mg, -1.06%)
Vitamin D, IUN/A
Ingredients
Organic Cacao Powder Processed With Alkali, Organic Espresso Coffee Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+143.00kcal, +100.00%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-181.00mg, -100.00%)
Total Carbohydrates 57.14g (+57.14g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K2743.0mg (-87.00mg, -3.07%)
Vitamin D, IUN/A
Ingredients
Citric Acid, Malic Acid, Maltodextrin*, Natural And Artificial Flavors, Potassium Citrate, Aspartame, Contains 2% Or Less Of The Following: Acesulfame Potassium, Calcium Silicate, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.40
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-143.00kcal, -100.00%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2800.0mg (+2619.00mg, +1446.96%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K100.0mg (-2730.00mg, -96.47%)
Vitamin D, IUN/A
Ingredients
Aged Red Peppers, Distilled Vinegar, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.40
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-143.00kcal, -100.00%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2800.0mg (+2619.00mg, +1446.96%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K100.0mg (-2730.00mg, -96.47%)
Vitamin D, IUN/A
Ingredients
Aged Red Peppers, Distilled Vinegar, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.40
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-143.00kcal, -100.00%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2800.0mg (+2619.00mg, +1446.96%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K100.0mg (-2730.00mg, -96.47%)
Vitamin D, IUN/A
Ingredients
Aged Red Peppers, Distilled Vinegar, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.40
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-143.00kcal, -100.00%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2800.0mg (+2619.00mg, +1446.96%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K100.0mg (-2730.00mg, -96.47%)
Vitamin D, IUN/A
Ingredients
Aged Red Peppers, Distilled Vinegar, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.61
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+207.00kcal, +144.76%)
Total Fat3.75g (-6.63g, -63.87%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 288.0mg (+107.00mg, +59.12%)
Total Carbohydrates 72.5g (+72.50g)
Dietary Fiber 27.5g (+27.50g)
Sugars 15.0g (+15.00g)
Sugars, added N/A
Protein 7.5g (-4.76g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-20.00mg, -11.76%)
Iron, Fe1.25mg (-0.79mg, -38.73%)
Potassium, K2650.0mg (-180.00mg, -6.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+257.00kcal, +179.72%)
Total Fat11.17g (+0.79g, +7.61%)
Saturated Fat 3.53g (+0.70g, +24.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 50.0mg (-131.00mg, -72.38%)
Total Carbohydrates 73.67g (+73.67g)
Dietary Fiber 23.3g (+23.30g)
Sugars 3.67g (+3.67g)
Sugars, added N/A
Protein 8.83g (-3.43g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+30.00mg, +17.65%)
Iron, Fe47.0mg (+44.96mg, +2203.92%)
Potassium, K2867.0mg (+37.00mg, +1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Ingredients
Turmeric Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.81
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-110.00kcal, -76.92%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 2867.0mg (+2686.00mg, +1483.98%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-150.00mg, -88.24%)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K133.0mg (-2697.00mg, -95.30%)
Vitamin D, IU0.0IU
Ingredients
Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Canola Oil, Natural Butter Flavor, Xanthan Gum, Citric Acid, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+107.00kcal, +74.83%)
Total Fat0.0g (-10.38g, -100.00%)
Saturated Fat 0.0g (-2.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 286.0mg (+105.00mg, +58.01%)
Total Carbohydrates 57.14g (+57.14g)
Dietary Fiber 14.3g (+14.30g)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 14.29g (+2.03g, +16.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-63.00mg, -37.06%)
Iron, Fe7.14mg (+5.10mg, +250.00%)
Potassium, K2571.0mg (-259.00mg, -9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Ingredients
Julienne Cut Sun Dried Tomatoes, Dehydrated Vegetables (garlic, Onion, Tomato, Bell Pepper, Parsley), Spices, Salt, Citric Acid, Basil Extract, Silicon Dioxide (to Prevent Caking), Sulfur Dioxide (for Color Retention)