Season Sardines by I Epstein & Sons, Inc: Similar Foods

Product:
Sardines
Brand:
Season
Maker:
I Epstein & Sons, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029597/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Season Sardines by I Epstein & Sons, Inc

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat9.09g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 82.0mg
Sodium 149.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca273.0mg
Iron, Fe4.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
Season Brand Imported Sardines In Water by I Epstein & Sons, Inc

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat9.09g (=)
Saturated Fat 1.82g (=)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (=)
Sodium 149.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca273.0mg (=)
Iron, Fe4.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
Yoguri Greek Yogurt Dip, Parmesan Garlic by Nasco Gourmet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+31.00kcal, +17.61%)
Total Fat17.24g (+8.15g, +89.66%)
Saturated Fat 12.07g (+10.25g, +563.19%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-13.00mg, -15.85%)
Sodium 155.0mg (+6.00mg, +4.03%)
Total Carbohydrates 6.9g (+6.90g)
Dietary Fiber 0.0g (=)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 6.9g (-16.74g, -70.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca276.0mg (+3.00mg, +1.10%)
Iron, Fe0.0mg (-4.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (cultured Pasteurized Grade A Cream, Non Fat Milk, Whey Protein Concentrate, Pectin & Salt) Parmesan Cheese (cultured Milk, Enzymes, Salt), Garlic, Cultured Skim Milk, Chives Contains: Live And Active Yogurt And Probiotic Cultures (s Thermophilus,l Bulgaricus, Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
Cardenas Whole Milk Cheese by Los Altos Food Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-30.00kcal, -17.05%)
Total Fat8.43g (-0.66g, -7.26%)
Saturated Fat 5.25g (+3.43g, +188.46%)
Trans Fat N/A
Cholesterol 32.0mg (-50.00mg, -60.98%)
Sodium 132.0mg (-17.00mg, -11.41%)
Total Carbohydrates 5.46g (+5.46g)
Dietary Fiber 0.0g (=)
Sugars 0.32g (+0.32g)
Sugars, added N/A
Protein 12.14g (-11.50g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe0.64mg (-4.27mg, -86.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated0.28g
Ingredients
Pasteurized Milk, Salt, Enzymes & Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
Cardenas, Whole Milk Cheese by Thompson Cellars Company

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-30.00kcal, -17.05%)
Total Fat8.43g (-0.66g, -7.26%)
Saturated Fat 5.25g (+3.43g, +188.46%)
Trans Fat N/A
Cholesterol 32.0mg (-50.00mg, -60.98%)
Sodium 132.0mg (-17.00mg, -11.41%)
Total Carbohydrates 5.46g (+5.46g)
Dietary Fiber 0.0g (=)
Sugars 0.32g (+0.32g)
Sugars, added N/A
Protein 12.14g (-11.50g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe0.64mg (-4.27mg, -86.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated0.28g
Ingredients
Pasturized Milk, Salt, Enzymes & Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.99
Giant Eagle Ricotta Cheese Part Skim by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat7.89g (-1.20g, -13.20%)
Saturated Fat 5.26g (+3.44g, +189.01%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-47.00mg, -57.32%)
Sodium 123.0mg (-26.00mg, -17.45%)
Total Carbohydrates 5.26g (+5.26g)
Dietary Fiber 0.0g (=)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 12.28g (-11.36g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-10.00mg, -3.66%)
Iron, Fe0.0mg (-4.91mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk (pasteurized Whole And Skim), Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
La Sirena Sardines With Jalapenos In Spicy Tomato Sauce With Jalapenos by Otis Mcallister Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat N/A
Cholesterol 37.0mg (-45.00mg, -54.88%)
Sodium 163.0mg (+14.00mg, +9.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.0g (-6.64g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-43.00mg, -15.75%)
Iron, Fe2.52mg (-2.39mg, -48.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish), Spicy Tomato Sauce, Salt, And Green Jalapenos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
La Sirena, Sardines In Tomato Sauce by Otis Mcallister Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat N/A
Cholesterol 37.0mg (-45.00mg, -54.88%)
Sodium 163.0mg (+14.00mg, +9.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.0g (-6.64g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-43.00mg, -15.75%)
Iron, Fe2.52mg (-2.39mg, -48.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring, Tomato Sauce And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
La Sirena Mackerela In Tomato Sauce With Chili by Otis Mcallister Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat N/A
Cholesterol 37.0mg (-45.00mg, -54.88%)
Sodium 163.0mg (+14.00mg, +9.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.0g (-6.64g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-43.00mg, -15.75%)
Iron, Fe2.52mg (-2.39mg, -48.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel (fish), Water, Tomato Paste, Salt, Sugar And Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
La Sirena Sardines In Tomato Sauce With Chili by Otis Mcallister Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat N/A
Cholesterol 37.0mg (-45.00mg, -54.88%)
Sodium 163.0mg (+14.00mg, +9.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.0g (-6.64g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-43.00mg, -15.75%)
Iron, Fe2.52mg (-2.39mg, -48.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish), Water, Tomato Sauce, Salt, Sugar And Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
La Sirena, Pica Pica, Sardines In Tomato Sauce With Chili by Otis Mcallister Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat N/A
Cholesterol 37.0mg (-45.00mg, -54.88%)
Sodium 163.0mg (+14.00mg, +9.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.0g (-6.64g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-43.00mg, -15.75%)
Iron, Fe2.52mg (-2.39mg, -48.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish), Tomato Sauce, Red Chili Pepper And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
La Sirena Sardine With Chipotle by Otis Mcallister Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-45.00mg, -54.88%)
Sodium 163.0mg (+14.00mg, +9.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.0g (-6.64g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-43.00mg, -15.75%)
Iron, Fe2.52mg (-2.39mg, -48.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish), Spicy Tomato Sauce, Chili Chipotle, Spices And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
La Sirena Sardines In Tomato Sauce With Chili by Otis Mcallister Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat N/A
Cholesterol 37.0mg (-45.00mg, -54.88%)
Sodium 163.0mg (+14.00mg, +9.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.0g (-6.64g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-43.00mg, -15.75%)
Iron, Fe2.52mg (-2.39mg, -48.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish), Water, Tomato Sauce, Salt, Sugar And Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
Fresh Cravings Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack by Next Phase Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat14.29g (+5.20g, +57.21%)
Saturated Fat 7.14g (+5.32g, +292.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-46.00mg, -56.10%)
Sodium 143.0mg (-6.00mg, -4.03%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-16.50g, -69.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-59.00mg, -21.61%)
Iron, Fe0.0mg (-4.91mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Milk (milk, Vitamin D), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Potato Starch), Water, Canola Oil, Tomato (tomato, Calcium Chloride), Jalapeno Chili Pepper, Cilantro, Jalapeno Pepper (jalapeno Peppers, Distilled Vinegar, Salt, Natural Flavors), Salt, Corn Starch, Dehydrated Onion, Dehydrated Garlic, Guar Gum, Disodium Phosphate, [sodium Benzoate, Potassium Sorbate (maintains Freshness)], Cumin, Yeast Extract, Chili Pepper Extract (vegetable Oil [canola Oil, Sunflower Oil], Natural Chili Pepper Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.19
Whole Foods Market Fresh Mozzarella Ciliegine, Mozzarella by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+74.00kcal, +42.05%)
Total Fat17.86g (+8.77g, +96.48%)
Saturated Fat 14.29g (+12.47g, +685.16%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-28.00mg, -34.15%)
Sodium 143.0mg (-6.00mg, -4.03%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-5.78g, -24.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe0.0mg (-4.91mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Salt, Citric Acid, Lactic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.19
Whole Foods Market Fresh Mozzarella Medallions by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+74.00kcal, +42.05%)
Total Fat17.86g (+8.77g, +96.48%)
Saturated Fat 14.29g (+12.47g, +685.16%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-28.00mg, -34.15%)
Sodium 143.0mg (-6.00mg, -4.03%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-5.78g, -24.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe0.0mg (-4.91mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Salt, Citric Acid, Lactic Acid, Microbial Enzymes